Ordinary To Badass

288 episodes listed below

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Career confidence without shrinking.

The gist

Ordinary To Badass turns workplace frustration into direct, usable coaching for women trying to lead without disappearing into the room. Its episodes mix personal check-ins, guest stories, and clear career takeaways around visibility, promotion setbacks, boundaries, burnout, and resilience.

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About Ordinary To Badass

Ordinary To Badass is a leadership and self-development show for women who have spent years proving competence in rooms that were not designed around them. It is practical first. The show returns again and again to the same hard question: what happens when working hard, being agreeable, and doing everything right still does not make a woman the obvious choice? Episodes treat that gap as a visibility problem, a self-worth problem, and sometimes a workplace-culture problem. The tone is warm, plain, and coaching-heavy. Marie Sonneman often starts with a personal check-in or a sharp workplace example, then turns it into a lesson the audience can use immediately. A story about women wearing ill-fitting hats becomes a way to talk about assimilation. A failed promotion becomes a way to separate feedback from identity. A high-pressure conversation with a boss becomes a lesson in rest, boundaries, and reclaiming time. The show also makes space for interviews that move beyond career tactics. One episode centers on autopilot, identity, and peeling back old expectations. Another conversation connects resilience, faith, therapy, military-family moves, parenting, and the discipline of changing perspective. Another appearance focuses on self-doubt, advocacy, tough conversations, and proving readiness by looking at impact instead of fear. A flashback episode about surviving severe burns turns strength away from emotional suppression and toward support, adaptation, self-love, and owning a painful story. The show can be blunt, but it is not cynical. It prefers repetition, recap, and direct reassurance over polished detachment. Its recurring promise is that confidence is built, not bestowed. It also insists that leadership is not only about getting the promotion; it is about staying grounded enough to lead after disappointment, advocate without apology, and make work better for the people coming next. That makes Ordinary To Badass especially suited to listeners who want encouragement with a spine. It is not abstract empowerment. It is career coaching with personal stakes, emotional honesty, and a steady push toward action.

Made for: Women in predominantly male industries, especially those navigating leadership, promotion setbacks, burnout, visibility, and self-advocacy. It also suits ambitious listeners who want plain-language coaching rather than detached career theory.

What sets it apart: The show blends workplace strategy with emotional grounding, treating confidence, rest, feedback, and identity as connected leadership skills. Its strongest moments turn specific lived experiences into immediately usable career reframes.

In their own words

A podcast for women who are capable—but tired of being overlooked in rooms not built for them. Hosted by Marie Sonneman, a law enforcement lieutenant turned leadership coach, this podcast delivers unfiltered conversations, practical career advice, and leadership strategies for women in predominantly male industries.From quiet confidence to strategic visibility, you’ll hear how women rise without shrinking or burning out—and how to build a life that doesn’t disappear in the process. If you’re ready to be unmistakable at work and protect what matters outside of it, you’re in the right place.

As heard by us

Based on 6 episodes we listened to · September 2026

Marie Sonneman makes career confidence practical by connecting promotion decisions, workplace advocacy and leadership setbacks to the slower work of building self-trust.

Ordinary To Badass turns confidence into practical decisions about applying for promotions, speaking up and recovering when advancement falls through.

Read our full review in PlayNext →

Why you'd press play

A missed promotion becomes data, not a verdict, when Marie Sonneman helps you find your footing.

Press play if you want

  • to hear self-doubt treated as a sign you're trying something new, not proof you're unqualified
  • to ask HR for useful feedback without making a promotion decision your whole identity
Read the full recommendation in PlayNext →
women's leadershipcareer visibilitypromotion setbacksassimilation at workself-worth and confidenceburnout and restresilience after traumaadvocacy and tough conversations

Talks about

Best episodes of Ordinary To Badass

Short reviews from the PlayNext desk, based on the episodes we processed.

434: She Survived 91% Burns — Here’s What It Taught Her About Strength | Flashback EpisodeMar 16, 2026

A survivor's story reframes strength as support, self-love, adaptation, and ownership.

Ordinary to Badass revisits strength through the story of a woman who survived a burn injury, surgeries, and lasting pain, then had to rethink the toughness she learned growing up.

433: How to Change Your Perspective When Life Feels Hard | Laquita MonleyMar 9, 2026

A grounded conversation about turning overwhelming change into evidence of capability.

Ordinary To Badass frames resilience as something built through practice, not a trait someone either has or lacks. Monley's account of army-family life, deployments, and raising five kids gives the idea a concrete shape, especially when a sudden move turns into packing a…

431: When a Promotion Doesn’t Go Your Way (And How to Stop Letting It Define You)Feb 23, 2026

A steady guide to turning promotion disappointment into feedback, self-trust, and a clearer next step.

A missed promotion turns into a bigger career question when disappointment starts to feel like proof of professional worth. Ordinary to Badass centers women trying to steady themselves after being overlooked, especially in male-dominated workplaces or leadership settings where…

429: You’re More Qualified Than You Think—Here’s the ProofFeb 9, 2026

A grounded confidence coaching session that weighs self-doubt against proven qualifications and leadership impact.

Ordinary To Badass turns the question "Am I really qualified?" into a check against work already done. Tracy Austin keeps the focus on self-doubt, self-advocacy, and difficult conversations, with the COO role discussion grounding confidence in education, experience, team…

363 Shattering Silence with Sound: A Drummer's Take on Buddhism

Clementine Moss connects rock drumming and meditation in a grounded conversation about inner work.

Clementine Moss brings an unusual but coherent frame to the conversation, drawing on her life as Zepperella's drummer and her work as a spiritual counselor without treating those paths as opposites.

338 Why you should doubt yourself

A warm, practical reframing of self-doubt as part of faith, growth, and learning.

Marie Sonneman gives self-doubt a useful reframe, treating it less as proof of weakness and more as a sign that someone may be stretching beyond comfort or stepping into something new while still holding faith.

Podcasts like Ordinary To Badass

Episodes

  1. 1

    402 Fear, Persistence, and the Power of Writing Your Own Story-Badass Debrief

    ·11m
  2. 2

    436: You Learned How to Fit In—Here’s How to Stand Out (Without Feeling Fake)

    ·9m
  3. 3

    435: You Learned to Blend In… Now Leadership Requires You to Stand Out

    ·15m
  4. 4

    434: She Survived 91% Burns — Here’s What It Taught Her About Strength | Flashback Episode

    ·50m
  5. 5

    433: How to Change Your Perspective When Life Feels Hard | Laquita Monley

    ·56m
  6. 6

    432: Resilience Isn’t What You Think It Is

    ·20m
  7. 7

    431: When a Promotion Doesn’t Go Your Way (And How to Stop Letting It Define You)

    ·25m
  8. 8

    430: Confidence isn't a feeling...it's a file Badass Debrief

    ·12m
  9. 9

    429: You’re More Qualified Than You Think—Here’s the Proof

    ·41m
  10. 10

    428: How to Push Back on Your Boss Without Tanking Your Reputation

    ·24m
  11. 11

    427: Your Thoughts Are Only Powerful If You Feed Them (Mindset Reset with Lorna Green) Remix

    ·46m
  12. 12

    426: Becoming More of You (Why You Don’t Need Fixing in 2026)

    ·25m
  13. 13

    425: Day 12: Your Adversity Is Your Evidence

    ·10m
  14. 14

    424: Day 11: Your Words Change People — Let’s Acknowledge It

    ·9m
  15. 15

    423: Day 10: The Hardest Times Built You — Let’s Finally Acknowledge It

    ·9m
  16. 16

    422: Day 9: Navigating Change — Proof You’re Stronger Than You Think

    ·11m
  17. 17

    421: Day 8: Self-Love Isn’t Soft — It’s a Power Move

    ·9m
  18. 18

    420: Day 7: How You Overcome Obstacles (Even the Tiny Ones That Changed Everything)

    ·8m
  19. 19

    419: Day 6: Turning Setbacks Into Comebacks — Your Resilience Is Showing

    ·9m
  20. 20

    418: Day 5: The Comfort Zone Lie—And Why You’re More Badass Than You Think

    ·11m
  21. 21

    417: Day 4: Why Your Small Wins Matter More Than You Think

    ·9m
  22. 22

    416: Day 3: Defying Expectations (12 Days of Badassery)

    ·11m
  23. 23

    415: Day 2: Resilience Is Your Superpower (12 Days of Badassery)

    ·6m
  24. 24

    414: Day 1: The Myth of Fearlessness (12 Days of Badassery)

    ·7m
  25. 25

    413: Unwrapping Your Inner Badass: The 12 Days of Badassery Remix

    ·8m
  26. 26

    412: Your Doubt Isn’t a Problem—It’s a Direction REMIX episode

    ·20m
  27. 27

    411: When Your Job Steals Christmas (and How to Take It Back)

    ·30m
  28. 28

    410: How to Lead Like a Force (Without Being Loud): What Lisa Taught Us)

    ·19m
  29. 29

    408: What Carolina Ayala Knows About Happiness That Most Leaders Don’t

    ·19m
  30. 30

    407: The Energy Shift That Makes Happiness Inevitable (Remix)

    ·38m
  31. 31

    406 The Words That Shrink Your Power: How to Speak with Confidence and Authority as a Woman in Leadership

    ·17m
  32. 32

    405 Stop Waiting to Be Noticed: Design Your Career with Confidence

    ·43m
  33. 33

    404 What Walking Across Spain Taught Me About Blisters, Strength, & Confidence

    ·42m
  34. 34

    403 Why Passive-Aggressive Leadership Breaks Trust (and What to Do Instead)

    ·12m
  35. 35

    377 Badass Debrief When the Room Wasn’t Built for You—Build Your Own Damn Table

    ·10m
  36. 36

    376 Lead Like You: Breaking the Leadership Mold with Kisha Wynter

    ·55m
  37. 37

    375 I’m Back: Where I’ve Been + What’s Next for the Ordinary to Badass Podcast

    ·7m
  38. 38

    374 From Financial Anxiety to Confidence with Stephanie McCullough

    ·39m
  39. 39

    373 Why Leslie Draffin is so Badass

    ·20m
  40. 40

    372 From Burnout to Blossoming: A Story of Resilience and Reinvention

    ·50m
  41. 41

    371 The 10 leadership myths that are holding you back at work

    ·40m
  42. 42

    370- 10 Books every woman must read (Part 2)

    ·21m
  43. 43

    369 10 Books Every Woman Must Read (part 1)

    ·24m
  44. 44

    368 Why Jen Schwytzer is so Badass

    ·17m
  45. 45

    367 Secrets to Preventing Burnout and Cultivating Calm

    ·29m
  46. 46

    366 Why Falyn Morningstar is so Badass

    ·20m
  47. 47

    365 Tuning into Your Body: The Secret Language of Stress, Health, and Emotions

    ·36m
  48. 48

    364 Why Clementine Moss is so Badass!

    ·18m
  49. 49

    362 Why Karen Cleveland is so Badass

    ·18m
  50. 50

    361 Finding Peace & Purpose with Animal Communication

    ·41m
  51. 51

    359 Going Fearless into the Fifties: Sherrilynne's Empowering Journey

    ·36m
  52. 52

    360 Why Sherrilynne Starkie is so Badass

    ·12m
  53. 53

    358 Why Darlene Greene is so Badass

    ·17m
  54. 54

    357 Against All Odds: Paving Her Own Path with Darlene Greene

    ·43m
  55. 55

    356 Why Dr. Wendy Oconnor is so Badass

    ·16m
  56. 56

    355 From Mom-Guilt to Self Forgiveness with Dr Wendy Oconnor

    ·44m
  57. 57

    354 Why Gucci is so Badass

    ·13m
  58. 58

    353 Navigating Life’s Challenges with Grit with Gucci Erasmus

    ·44m
  59. 59

    352 12 Days of Badassery

    ·11m
  60. 60

    351 12 Days of Badassery- Day 11

    ·9m
  61. 61

    350 12 days of Badassery- Day 10

    ·10m
  62. 62

    349 12 Days of Badassery- Day 9

    ·12m
  63. 63

    348 12 Days of Badassery- Day 8

    ·10m
  64. 64

    347 12 days of Badassery- Day 7

    ·9m
  65. 65

    346 12 Days of Badassery- Day 6

    ·10m
  66. 66

    343 12 Days of Badassery

    ·12m
  67. 67

    345 12 Days of Badassery- Day 4

    ·11m
  68. 68

    344 12 days of Badassery- Day 3

    ·10m
  69. 69

    342 12 Days of Badassery-Day 2

    ·7m
  70. 70

    341 12 Days of Badassery-Day 1

    ·8m
  71. 71

    340 Unwrapping your Inner Badass- A new perspective

    ·8m
  72. 72

    339 How to use self-doubt to your benefit

    ·21m
  73. 73

    338 Why you should doubt yourself

    Host Marie Sonneman challenges conventional self-help wisdom by arguing that self-doubt is beneficial rather than something to eliminate.

    ·20m·2 clips
  74. 74

    363 Shattering Silence with Sound: A Drummer's Take on Buddhism

    Host Marie Sonneman interviews Clementine Moss, drummer for Zepperella and a spiritual counselor.

    ·46m·4 clips
  75. 75

    437: You’re Not Broken—You’re Covered Up- From autopilot to alignment with Kathrin Fox

    ·9m
  76. 76

    380 – How to Lead from Alignment, Not Overwhelm with Jenny Lytle

    Jenny Lytle discusses how women can lead from alignment instead of overwhelm by regulating their nervous system and trusting their inner pace.

    ·39m
  77. 77

    409 – Staying Calm in the Chaos with Lisa Roberts: How to Lead, Rise, and Rebuild Your Career After a Break

    Lisa Roberts shares how to stay calm under pressure and rebuild your career after a break, emphasizing integrity and presence in high-stress environments.

    ·32m
  78. 78

    401 Travel Light, Live Bold: Lessons From the Continental Divide

    ·51m
  79. 79

    400 You are done being available for being against yourself.

    ·15m
  80. 80

    399 Just Because You Failed Doesn’t Mean You’re Not Qualified

    ·13m
  81. 81

    398 Why Hard Work Alone Won’t Get You Promoted

    ·11m
  82. 82

    397 How to Talk About Your Wins at Work (Without Sounding Arrogant)

    ·21m
  83. 83

    396 Why Thriving After Promotion Feels So Damn Hard

    ·17m
  84. 84

    395 Badass Debrief: You Don’t Need Permission to Be Powerful

    ·11m
  85. 85

    394 From Corporate Queen to Financial Badass: How to Own Your Freedom!

    ·41m
  86. 86

    393 Badass Debrief: Rewrite the Rules—Without Losing Your Soul

    ·15m
  87. 87

    392 No Guts, No Glory: How Tina Erwin Changed the Game in the Navy (Reboot Episode)

    ·49m
  88. 88

    391 Badass Debrief: You Don’t Have to Be Invited to Lead—Just Walk In Like You Belong

    ·11m
  89. 89

    390 Against All Odds: Paving Her Own Path with Darlene Greene (Badass Reboot)

    ·44m
  90. 90

    389 Badass Debrief: What They Don’t Tell You About Being a Leader

    ·12m
  91. 91

    EP 388 | 9 Things They Don’t Tell You About Being a Leader

    ·17m
  92. 92

    387 Badass Debrief: When Quitting Is the Most Powerful Move You Can Make

    ·11m
  93. 93

    386 Quitters Win: Leadership Lessons from the Woman Who Rewrote the Rules

    ·34m
  94. 94

    385 Badass Debrief: Owning Your Awkward Is the Power Move

    ·8m
  95. 95

    384 Awkward, Badass, and Everything In Between: Confidence Isn’t Always Loud

    ·47m
  96. 96

    383 Badass Debrief: Stop Shrinking to Fit the Room

    ·6m
  97. 97

    382 What If My Leadership Style Doesn’t Look Like Theirs?

    ·13m
  98. 98

    381- Badass Debrief: Why Self-Care Is Essential for Female Leaders (Not Selfish!)

    ·6m
  99. 99

    379 | Badass Debrief: How to Lead Boldly Without Being Loud

    ·8m
  100. 100

    378 | The Lie of “Wait Your Turn” (And What to Do Instead) with Alison Wilson

    ·44m
  101. 101

    437: You’re Not Broken—You’re Covered Up- From autopilot to alignment with Kathrin Fox

    Marie Sonneman interviews transpersonal psychologist Kathrin Fox about helping women move from autopilot to alignment by peeling back layers of conditioned identity.

    Apr 6, 2026·9m
  102. 102

    436: You Learned How to Fit In—Here’s How to Stand Out (Without Feeling Fake)

    This episode teaches women in male-dominated industries how to shift from fitting in to standing out to get promoted.

    Mar 30, 2026·9m
  103. 103

    435: You Learned to Blend In… Now Leadership Requires You to Stand Out

    This episode explores how women in male-dominated fields learn to assimilate and the challenges they face when stepping into leadership roles.

    Mar 23, 2026·15m
  104. 104

    434: She Survived 91% Burns — Here’s What It Taught Her About Strength | Flashback Episode

    Hidden gem

    Michelle Lauren Anderson says surviving burns to 91% of her body at age two shaped every part of her life, from chronic pain and temperature sensitivity to surgeries and public reactions to her scars.

    Mar 16, 2026·50m·3 clips
  105. 105

    433: How to Change Your Perspective When Life Feels Hard | Laquita Monley

    Hidden gem

    Life gets heavy fast.

    Mar 9, 2026·56m·3 clips
  106. 106

    432: Resilience Isn’t What You Think It Is

    Mar 2, 2026·20m
  107. 107

    431: When a Promotion Doesn’t Go Your Way (And How to Stop Letting It Define You)

    Hidden gem

    The host of Ordinary to Badass links a failed promotion to spiraling self-talk, then separates self-worth from confidence and self-esteem.

    Feb 23, 2026·25m·1 clip
  108. 108

    430: Confidence isn't a feeling...it's a file Badass Debrief

    Feb 16, 2026·12m
  109. 109

    429: You’re More Qualified Than You Think—Here’s the Proof

    Hidden gem

    Tracy Austin says women can stop asking “am I really qualified?” and start listing the facts.

    Feb 9, 2026·41m·2 clips
  110. 110

    428: How to Push Back on Your Boss Without Tanking Your Reputation

    Marie Sonneman explains how women in predominantly male industries can challenge a boss without damaging their reputation, using the CALM pushback method.

    Feb 2, 2026·24m·1 clip
  111. 111

    427: Your Thoughts Are Only Powerful If You Feed Them (Mindset Reset with Lorna Green) Remix

    Jan 12, 2026·46m
  112. 112

    426: Becoming More of You (Why You Don’t Need Fixing in 2026)

    Jan 5, 2026·25m
  113. 113

    425: Day 12: Your Adversity Is Your Evidence

    Dec 25, 2025·10m
  114. 114

    424: Day 11: Your Words Change People — Let’s Acknowledge It

    Dec 24, 2025·9m
  115. 115

    423: Day 10: The Hardest Times Built You — Let’s Finally Acknowledge It

    Dec 23, 2025·9m
  116. 116

    422: Day 9: Navigating Change — Proof You’re Stronger Than You Think

    Dec 22, 2025·11m
  117. 117

    421: Day 8: Self-Love Isn’t Soft — It’s a Power Move

    Dec 21, 2025·9m
  118. 118

    420: Day 7: How You Overcome Obstacles (Even the Tiny Ones That Changed Everything)

    Dec 20, 2025·8m
  119. 119

    419: Day 6: Turning Setbacks Into Comebacks — Your Resilience Is Showing

    Dec 19, 2025·9m
  120. 120

    418: Day 5: The Comfort Zone Lie—And Why You’re More Badass Than You Think

    Dec 18, 2025·11m
  121. 121

    417: Day 4: Why Your Small Wins Matter More Than You Think

    Dec 17, 2025·9m
  122. 122

    416: Day 3: Defying Expectations (12 Days of Badassery)

    Dec 16, 2025·11m
  123. 123

    415: Day 2: Resilience Is Your Superpower (12 Days of Badassery)

    Dec 15, 2025·6m
  124. 124

    414: Day 1: The Myth of Fearlessness (12 Days of Badassery)

    Dec 14, 2025·7m
  125. 125

    413: Unwrapping Your Inner Badass: The 12 Days of Badassery Remix

    Dec 13, 2025·8m
  126. 126

    412: Your Doubt Isn’t a Problem—It’s a Direction REMIX episode

    Dec 12, 2025·20m
  127. 127

    411: When Your Job Steals Christmas (and How to Take It Back)

    This episode discusses how jobs cause burnout, the guilt of taking breaks, and how to reclaim your life, with a story about using Taylor Swift to prepare for a tough conversation with a boss.

    Dec 8, 2025·30m
  128. 128

    410: How to Lead Like a Force (Without Being Loud): What Lisa Taught Us)

    Dec 1, 2025·19m
  129. 129

    409 – Staying Calm in the Chaos with Lisa Roberts: How to Lead, Rise, and Rebuild Your Career After a Break

    Nov 24, 2025·32m
  130. 130

    408: What Carolina Ayala Knows About Happiness That Most Leaders Don’t

    Nov 17, 2025·19m
  131. 131

    407: The Energy Shift That Makes Happiness Inevitable (Remix)

    Nov 3, 2025·38m
  132. 132

    406 The Words That Shrink Your Power: How to Speak with Confidence and Authority as a Woman in Leadership

    Oct 27, 2025·17m
  133. 133

    405 Stop Waiting to Be Noticed: Design Your Career with Confidence

    Oct 20, 2025·43m
  134. 134

    404 What Walking Across Spain Taught Me About Blisters, Strength, & Confidence

    Oct 13, 2025·42m
  135. 135

    403 Why Passive-Aggressive Leadership Breaks Trust (and What to Do Instead)

    Oct 6, 2025·12m
  136. 136

    402 Fear, Persistence, and the Power of Writing Your Own Story-Badass Debrief

    Sep 29, 2025·11m
  137. 137

    401 Travel Light, Live Bold: Lessons From the Continental Divide

    Sep 22, 2025·51m
  138. 138

    400 You are done being available for being against yourself.

    Sep 15, 2025·15m
  139. 139

    399 Just Because You Failed Doesn’t Mean You’re Not Qualified

    Sep 8, 2025·13m
  140. 140

    398 Why Hard Work Alone Won’t Get You Promoted

    Sep 1, 2025·11m
  141. 141

    397 How to Talk About Your Wins at Work (Without Sounding Arrogant)

    Aug 25, 2025·21m
  142. 142

    396 Why Thriving After Promotion Feels So Damn Hard

    Aug 11, 2025·17m
  143. 143

    395 Badass Debrief: You Don’t Need Permission to Be Powerful

    Jul 28, 2025·11m
  144. 144

    394 From Corporate Queen to Financial Badass: How to Own Your Freedom!

    Pav Lerjeet Panjong shares her journey from a 23-year corporate career to financial independence, offering strategies for high-achieving women to build financial resilience and avoid burnout.

    Jul 21, 2025·41m
  145. 145

    393 Badass Debrief: Rewrite the Rules—Without Losing Your Soul

    Jul 10, 2025·15m
  146. 146

    392 No Guts, No Glory: How Tina Erwin Changed the Game in the Navy (Reboot Episode)

    Jul 7, 2025·49m
  147. 147

    391 Badass Debrief: You Don’t Have to Be Invited to Lead—Just Walk In Like You Belong

    Jul 3, 2025·11m
  148. 148

    390 Against All Odds: Paving Her Own Path with Darlene Greene (Badass Reboot)

    A rebroadcast of an interview with Darlene Greene, a trailblazer who paved her own path in the military, focusing on resilience and belonging in rooms not built for women.

    Jun 30, 2025·44m
  149. 149

    389 Badass Debrief: What They Don’t Tell You About Being a Leader

    Jun 26, 2025·12m
  150. 150

    EP 388 | 9 Things They Don’t Tell You About Being a Leader

    Jun 23, 2025·17m
  151. 151

    Why Marisa Shadrick is so Badass!

    Aug 12, 2021·19m
  152. 152

    Don't bow down to fear!

    Aug 9, 2021·42m
  153. 153

    Why Kelsey Kurtis is so Badass!

    Aug 5, 2021·16m
  154. 154

    Consistency Breeds Confidence

    Aug 2, 2021·38m
  155. 155

    Why Angie Wisdom is so Badass!

    Jul 29, 2021·20m
  156. 156

    Use values as fuel

    Jul 26, 2021·39m
  157. 157

    Tips for gaining confidence 5/5

    Jul 23, 2021·14m
  158. 158

    Tips gaining confidence 4/5

    Jul 22, 2021·13m
  159. 159

    Tips for gaining confidence 3/5

    Jul 21, 2021·14m
  160. 160

    Tips to gaining confidence 2/5

    Jul 20, 2021·19m
  161. 161

    Tips for gaining confidence 1/5

    Jul 19, 2021·16m
  162. 162

    Are you ready for a Badass Adventure?

    Jul 12, 2021·23m
  163. 163

    How to be Brave Fierce and Independent!

    Jul 5, 2021·19m
  164. 164

    Why Rebecca Kordecki is so Badass!

    Jul 1, 2021·21m
  165. 165

    How to start a breathwork practice!

    Jun 28, 2021·46m
  166. 166

    How dark times help you flourish

    Jun 24, 2021·21m
  167. 167

    The Challenges of being a Badass

    Jun 21, 2021·21m
  168. 168

    Why Sarah Weeger is so Badass!

    Jun 17, 2021·20m
  169. 169

    How to be honest with yourself!

    Jun 14, 2021·42m
  170. 170

    How to abandon yourself

    Jun 7, 2021·29m
  171. 171

    Why Sarah Robinson is So Badass!

    Jun 3, 2021·18m
  172. 172

    Assign Purpose to your Pain!

    May 31, 2021·46m
  173. 173

    Why Dawn Apuan is so Badass!

    May 27, 2021·18m
  174. 174

    How To Go From Tech-Challeneged to a Six-Figure Online Business Owner

    May 24, 2021·44m
  175. 175

    Why Kristin Fitch is so Badass!

    May 20, 2021·14m
  176. 176

    How to embrace creativity!

    May 17, 2021·36m
  177. 177

    Why Mutiat Adebowale is so Badass!

    May 13, 2021·15m
  178. 178

    How to manage your shortcomings & accept who you are!

    May 10, 2021·41m
  179. 179

    Why Andy Vargo is so Badass!

    May 6, 2021·18m
  180. 180

    How to own your awkwardness!

    May 3, 2021·41m
  181. 181

    Why Haley Peel is So Badass!

    Apr 29, 2021·21m
  182. 182

    Draw on experiences to tap into your Badassery!

    Apr 26, 2021·42m
  183. 183

    Why Roz Savage is so Badass!

    Apr 22, 2021·27m
  184. 184

    Rowing for A Cause!

    Apr 19, 2021·59m
  185. 185

    Why Dan Woerheide is So Badass!

    Apr 15, 2021·17m
  186. 186

    Don't get Boxed in to an Ordinary life!

    Apr 12, 2021·48m
  187. 187

    Why Confidence is so Badass!

    Apr 8, 2021·26m
  188. 188

    Tools for Confidence and Courage

    Apr 5, 2021·24m
  189. 189

    10 reasons why you are so Badass!

    Apr 1, 2021·24m
  190. 190

    What weight should I be?

    Mar 29, 2021·33m
  191. 191

    Why Erin Sanderson is so Badass!

    Mar 25, 2021·17m
  192. 192

    Find Your Girl Gang

    Mar 22, 2021·45m
  193. 193

    Why Katie Tschida is so Badass

    Mar 18, 2021·17m
  194. 194

    Be the leader you wanna see!

    Mar 15, 2021·42m
  195. 195

    Why Caroline Depalatis is so Badass!

    Mar 11, 2021·15m
  196. 196

    Raising Globally-minded Kids!

    Mar 8, 2021·1h 3m
  197. 197

    Why Alli Bollinger is So Badass!

    Mar 4, 2021·16m
  198. 198

    Wellness without Obsession

    Mar 1, 2021·35m
  199. 199

    Why Cherie Lowe is so Badass!

    Feb 25, 2021·18m
  200. 200

    The Queen of Free

    Feb 22, 2021·40m
  201. 201

    Why Carolyn Edge is So Badass!

    Feb 18, 2021·16m
  202. 202

    Edgy Art

    Feb 15, 2021·47m
  203. 203

    Why Sarah Meyer is so Badass

    Feb 11, 2021·13m
  204. 204

    Overcoming Anxiety & postpartum Depression

    Feb 8, 2021·42m
  205. 205

    My Word for 2021!

    Feb 1, 2021·21m
  206. 206

    Why Mike Bechtle is so Badass!

    Jan 31, 2021·11m
  207. 207

    The People Pleasers Guide to loving other's while not losing yourself.

    Jan 18, 2021·53m
  208. 208

    Why Courtney Slazinik is so Badass

    Dec 31, 2020·12m
  209. 209

    Air Force Wife & mom, turned Entrepreneur!

    Dec 28, 2020·48m
  210. 210

    Why Haley Whitehead is so Badass!

    Dec 24, 2020·17m
  211. 211

    Eliminate Self-Doubt

    Dec 21, 2020·45m
  212. 212

    Why Nancy Feinstein is so Badass!

    Dec 17, 2020·17m
  213. 213

    How to shift your Mindset today

    Dec 14, 2020·46m
  214. 214

    Why River Boudreaux is So Badass!

    Dec 10, 2020·23m
  215. 215

    Challenge Yourself

    Dec 7, 2020·1h 9m
  216. 216

    The Bottom Line About How to Get Unstuck Now!

    Nov 30, 2020·28m
  217. 217

    Grateful AF

    Nov 26, 2020·29m
  218. 218

    How to practice gratitude!

    Nov 23, 2020·32m
  219. 219

    Why Hannah Strenger is so Badass!

    Nov 19, 2020·14m
  220. 220

    Coming Out

    Nov 16, 2020·46m
  221. 221

    Why Tiffany Babb is so Badass!

    Nov 12, 2020·15m
  222. 222

    The Habit of being Creative!

    Nov 9, 2020·51m
  223. 223

    Seek Adventure

    Nov 2, 2020·54m
  224. 224

    Breathe

    Oct 26, 2020·29m
  225. 225

    End Procrastination Now!

    Oct 19, 2020·1h 3m
  226. 226

    Remember Your Why

    Oct 12, 2020·51m
  227. 227

    Sweet but Dangerous

    Oct 5, 2020·48m
  228. 228

    Embracing Failure

    Sep 28, 2020·43m
  229. 229

    What your doing with your money and why it's not working!

    Sep 21, 2020·26m
  230. 230

    Badass Money Part 3

    Sep 18, 2020·24m
  231. 231

    Badass Money Part 2

    Sep 16, 2020·14m
  232. 232

    Badass Money Part 1

    Sep 14, 2020·13m
  233. 233

    What I've learned from a year of podcasting.

    Sep 7, 2020·22m
  234. 234

    Use Tarot to follow your Intuition

    Aug 31, 2020·56m
  235. 235

    Redirect Your Focus

    Aug 24, 2020·50m
  236. 236

    Take Little Shuffles Towards your Goals

    Aug 17, 2020·54m
  237. 237

    Create the Life You Want

    Aug 10, 2020·38m
  238. 238

    Step Out of The Box

    Aug 3, 2020·56m
  239. 239

    Escaping the Chaos

    Jul 27, 2020·56m
  240. 240

    How to have Courage Even When you Feel Weak!

    Jul 20, 2020·22m
  241. 241

    If you don't like it, change it!

    Jul 13, 2020·36m
  242. 242

    The World is going to Shit, but that's Okay!

    Jul 6, 2020·29m
  243. 243

    Ask Questions and have tough conversations about race and diversity!

    Jun 29, 2020·1h 4m
  244. 244

    Redefining family Wealth

    Jun 22, 2020·47m
  245. 245

    You Can Win or You Can Learn

    Jun 15, 2020·1h 10m
  246. 246

    The Hug Who had No Arms

    Jun 8, 2020·31m
  247. 247

    You can Struggle but let the Hardships Shape you!

    Jun 1, 2020·58m
  248. 248

    When life Feels Crappy, Double Down on Self Care!

    May 25, 2020·36m
  249. 249

    Your Words Run Deep

    May 18, 2020·1h 1m
  250. 250

    Create Fun Adventures With Your Kids!

    May 11, 2020·51m
  251. 251

    Stand Out From the Crowd

    May 4, 2020·1h
  252. 252

    Rowing for a Cause

    Apr 27, 2020·54m
  253. 253

    Your Body Holds the Answers

    Apr 20, 2020·55m
  254. 254

    Fearless in the Face of Adversity!

    Apr 13, 2020·35m
  255. 255

    How to Become a Badass With Your Money!

    Apr 6, 2020·26m
  256. 256

    Consistency is Key With Yoga

    Mar 30, 2020·38m
  257. 257

    Managing being Pregnant during the Corona Virus!

    Mar 23, 2020·46m
  258. 258

    Climbing Mount Whitney

    Mar 16, 2020·1h 13m
  259. 259

    The Body Mind And Spirit Connection

    Mar 9, 2020·56m
  260. 260

    Find Your Girl Gang!

    Mar 2, 2020·45m
  261. 261

    The power of Gratitude

    Feb 24, 2020·58m
  262. 262

    Project Bike Love

    Feb 17, 2020·1h 9m
  263. 263

    Show Some Self-compassion

    Feb 10, 2020·57m
  264. 264

    Small Ways to Celebrate that make a big impact!

    Feb 3, 2020·47m
  265. 265

    The Race is On!

    Jan 27, 2020·1h 2m
  266. 266

    Breast Health

    Jan 20, 2020·37m
  267. 267

    To Quit or Not to Quit Your Goals

    Jan 13, 2020·26m
  268. 268

    SMART Goals Are Dead

    Jan 6, 2020·29m
  269. 269

    You Cannot do it Alone

    Dec 30, 2019·51m
  270. 270

    Stop looking outside yourself to heal!

    Dec 23, 2019·57m
  271. 271

    Good Morning, Good Life!

    Dec 16, 2019·44m
  272. 272

    Giving yourself Permission to Be a Badass!

    Dec 9, 2019·53m
  273. 273

    Using Grit to Show up as a Mom and Author!

    Dec 2, 2019·35m
  274. 274

    Don't Live By Default

    Nov 25, 2019·43m
  275. 275

    Breaking the Stereotype

    Nov 18, 2019·40m
  276. 276

    Assign Purpose to your Pain

    Nov 11, 2019·42m
  277. 277

    Pursue Your Passion!

    Nov 4, 2019·33m
  278. 278

    Love in and Love Out

    Oct 28, 2019·45m
  279. 279

    Follow The Signs!

    Oct 21, 2019·50m
  280. 280

    Ask for what you want!

    Oct 14, 2019·1h 4m
  281. 281

    Level Up

    Oct 7, 2019·39m
  282. 282

    You are a Fighter!

    Sep 30, 2019·44m
  283. 283

    Suffering is a Choice!

    Sep 23, 2019·36m
  284. 284

    The Message of You

    Sep 16, 2019·43m
  285. 285

    You're Here for More

    Sep 9, 2019·26m
  286. 286

    Google & Grattitude with Kate Dillon

    Sep 3, 2019·50m
  287. 287

    Flaunt Your Flaws with Rubi Skilton

    Sep 2, 2019·38m
  288. 288

    Introduction

    Aug 30, 2019·8m