Warm counsel for healing and self-work.
On The Couch pairs Dr. Michelle Cohen’s reassuring interview style with guests who bring personal stories, books, films, and practices for emotional repair. The conversations often move from pain into reflection, then toward practical encouragement about meditation, self-questioning, forgiveness, gratitude, and caring for oneself first.
PRESS PLAY
On The Couch is a warm, interview-driven show about relationships, healing, and the inner work behind a steadier life. Dr. Michelle Cohen sets a gentle tone from the start. Guests arrive with books, films, personal histories, and spiritual frameworks, but the conversations usually return to the same human questions: how to recover, how to pause, how to forgive, how to stop living from fear, and how to be more present with others. The show has a strong self-help spine. It also has a spiritual openness that lets meditation, energy, conscience, gratitude, and healing sit beside more familiar talk about anxiety, trauma, anger, and family strain. Jennifer Kaufman’s recovery story brings trauma and meditation into focus. Patricia’s conversation turns toward mind fitness, quiet, showers, and the need to step off the hamster wheel. Sherry Sterling Fernandez brings life mastery into a discussion of gratitude, repetition, and embodied awareness. Leonard Perlmutter’s episode leans into conscience, habit patterns, mental software, and the possibility of transforming fear and anger into clearer action. Adam Paul’s appearance centers self-acceptance, forgiveness, shame, and the idea that wisdom comes through the journey rather than from a fixed arrival point. Other episodes reach toward healing, dying, pandemic-era disruption, and spiritual hope. The show is not built for hard debate. It is built for reassurance, reflection, and emotionally framed guidance. Dr. Michelle often restates a guest’s point, agrees warmly, and nudges the conversation back toward usefulness. The result can feel repetitive, but the repetition is part of the texture: it makes the advice feel steady, familiar, and personally addressed. On The Couch works best for listeners who want relationship advice and mental-health-adjacent conversation with a soft landing, especially when the topic is heavy. Its signature belief is that self-care is not selfish. It is the starting place for becoming better with everyone else.
Made for: For listeners drawn to supportive relationship advice, trauma recovery stories, spiritual self-improvement, and emotionally gentle interviews. It especially suits people who prefer encouragement and reflection over blunt clinical analysis.
What sets it apart: On The Couch blends relationship psychology with a distinctly spiritual, affirmational interview style. Its conversations make space for books, personal testimony, meditation, gratitude, forgiveness, and grief without losing the feeling of a supportive one-on-one talk.
Join Dr. Michelle, a relationship expert psychologist for twelve years, helping couples, families and individuals with their relationship problems by delivering an honest yet supportive approach. Listen to Dr. Michelle live every Friday morning, 11AM PST, exclusively on LA Talk Radio (latalkradio.com)
Based on 6 episodes we listened to · September 2026
Warm guest interviews turn ideas about meditation, trauma, forgiveness, and self-awareness into approachable questions about changing everyday habits.
Dr. Michelle Cohen builds On The Couch around warm, encouraging interviews with guests whose books, films, and personal stories address inner change.
That extra five minutes in the shower might be your way off the hamster wheel.
Press play if you want
Short reviews from the PlayNext desk, based on the episodes we processed.
Jennifer Kaufman brings recovery, meditation, and creative purpose into a warm conversation about life after trauma.
Jennifer Kaufman's recovery after the 2013 Boston Marathon bombing gives this On the Couch conversation a steady emotional center. The episode circles trauma, healing, and the film There's Gotta Be More to Life, with its strongest moments coming when Kaufman talks about…
A warm, reflective On the Couch conversation about healing, mind fitness, and the clarity that can come from ordinary pauses.
Patricia's Seen and Unheard gives this On the Couch conversation a clear emotional center, following a little girl's movement from silence toward empowerment and tying that arc to healing after the pandemic's long strain. Dr.
A warm, reflective conversation about making gratitude feel noticed, practiced, and personal.
On The Couch keeps its focus on Sherry Sterling Fernandez and Life Mastery, with Dr. Michelle Cohen guiding a warm discussion about personal growth, gratitude, affirmations, repetition, and learning to notice what already has meaning.
A warm, reflective conversation on depression, meditation, habit, and changing the mind.
On The Couch with Dr. Michelle frames mental distress around attention, habit, and the possibility of inner change. Dr. Michelle Cohen and teacher Leonard Perlmutter move from struggle, illness, and depression into meditation, consciousness, and the idea that working with fear,…
A gentle spiritual conversation that turns forgiveness inward, toward self-acceptance, judgment, and release.
On The Couch pairs Dr. Michelle Cohen with author Adam Paul for a spiritual self-help conversation built around Divine Genius and its 13 wisdom teachings. Paul frames wisdom as something earned through the journey, then settles on forgiveness as a foundation.
Rob's cancer story turns fear into a grounded conversation about belief, inner vision, and the next step.
Rob's story of getting through cancer gives On The Couch with Dr. Michelle a clear emotional center: fear, belief, and the inner image a person carries before any outcome is visible. Dr.
Maureen Ratner links a lost singing voice to family creativity, artistic memory, and steady encouragement.
Maureen Ratner's conversation with Dr. Michelle is strongest when it settles into creative survival after illness and personal setbacks. Ratner frames that theme through her book about eight artists making a living from their work, but the memorable turn comes when she recalls…
Jonquilyn Hill chases one listener question per episode to the experts who can answer it.
Three hosts and psychologist Dr Emily talk vulnerability, therapy, and imperfection with guests.
Fearne Cotton interviews guests like Boy George and Bryony Gordon about mental health and identity.
Dr. Joy Harden Bradford pairs therapy insight with Black TV recaps, maternal health, and history.
Dr.
Dr.
Dr.
Dr.
Jennifer Kaufman says, "I choose to forgive you and your brother," after a six-page victim impact statement.
Patricia Love says her five daily words are "acknowledgement, forgiveness, mindset, accountability, and perseverance."
Dr.
Dr.
Dr.
Dr.
Dr.
Dr.
Dr.
Dr.