OLIVIA TOWERS PODCAST

50 episodes listed below

Listen to the show on

Dressage guidance with horse-first honesty.

The gist

OLIVIA TOWERS PODCAST sits at the crossroads of dressage, groundwork, mindset, and horse-centered learning. Episodes move between technical riding guidance, personal storytime, and Tackroom Tales conversations with equestrians at different stages of the sport.

PRESS PLAY

Find your next episode

All episodes

About OLIVIA TOWERS PODCAST

OLIVIA TOWERS PODCAST is a dressage and horsemanship show with a notably personal center of gravity. It speaks to riders who care about training details, but also about the emotional weather around horses. Some episodes are direct teaching sessions. A lesson on introducing lateral work, for example, works through what the movement is, when to begin it, and why an inexperienced horse may struggle if the rider suddenly asks for a new line. The advice often starts from what the horse is likely to find natural, supported, or confusing. That gives the show its clearest training philosophy: progress should make sense to the horse. It is not only a technical show, though. The reflective episodes spend real time on burnout, perfectionism, social media validation, motherhood, and the difficult process of changing direction after success has become draining. The switch toward horsemanship is framed less as a trend than as a response to needing quieter, more attentive work. Horses such as Wilf and Pippa appear as part of that shift in thinking. Interviews broaden the lens. Tackroom Tales with Towers features conversations with equestrians ranging from up-and-coming riders to international Grand Prix riders, with space for both achievement and vulnerability. Kiralee Jones brings a patient, groundwork-led view of building trust with an untouched horse and protecting that horse’s confidence under pressure. Dane Rawlings is presented as a forthright figure whose experience invites open listening, even when listeners may not agree with every point. Lewis Carrier brings the perspective of an international Grand Prix dressage rider. The show also gestures toward community problem-solving through listener struggles and advice with Abbey Lyle. Its tone is informal, encouraging, and sometimes repetitive in a very conversational way. That looseness is part of the appeal. It feels less like a finished clinic recording and more like a rider thinking aloud, teaching what has helped, and asking the sport to become more compassionate. For riders who want both arena tactics and permission to slow down, it offers a steady companion.

Made for: For dressage riders, horsemanship-minded equestrians, and horse owners who want practical training guidance alongside honest talk about confidence, burnout, and progress. It especially suits listeners who value patience over quick fixes.

What sets it apart: The show combines arena-specific instruction with unusually candid reflection on the pressures around riding, success, and online validation. Its strongest episodes keep returning to the horse’s safety, understanding, and trust as the measure of good work.

In their own words

Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.

dressage traininglateral work and leg yieldgroundwork and horsemanshipburnout and perfectionismyoung or inexperienced horsesequestrian interviewsrider confidence and communitysocial media validation

Talks about

Podcasts like OLIVIA TOWERS PODCAST

Episodes

  1. 1

    Letting go of perfectionism and an unbreakable bond with Kiralee Jones | Tackroom Tales with Towers

    Hidden gem

    Olivia Towers interviews Kiralee Jones, an Australian equestrian who trained under Tristan Tucker after leaving a professional ballet career, about overcoming perfectionism and her 150-day Brumby Challenge with a mare named Pippa.

    Apr 22, 2025·1h 6m·4 clips
  2. 2

    My switch to horsemanship as a Grand Prix Dressage rider

    Hidden gem

    Olivia Towers returns to her podcast after a multi-year gap during which she got married, had a son named Perrin, and underwent a full shift away from Grand Prix dressage competition toward horsemanship.

    Apr 8, 2025·43m·2 clips
  3. 3

    Introducing lateral work | Take the rein with Towers

    Hidden gem

    Olivia Towers, dressage coach and rider, delivers a solo instructional episode on introducing lateral work, covering what it is, when to start, how to teach it, and its benefits for horses at all levels.

    Sep 29, 2022·49m·3 clips
  4. 4

    Improving your horses canter | Take the rein with Towers

    Sep 7, 2022·26m
  5. 5

    Improving your horse’s trot | Take the rein with Towers

    Aug 24, 2022·37m
  6. 6

    Improving your horse’s walk | Take the reins with Towers

    Jun 18, 2022·30m
  7. 7

    Having your horse infront of the leg | Take the reins with Towers

    Jun 7, 2022·50m
  8. 8

    Changing perspective has me feeling lost | Story time

    May 29, 2022·41m
  9. 9

    Harrison Ashton | Tackroom Tales with Towers

    Feb 22, 2022·1h 9m
  10. 10

    Living happier with less rather than trying to live miserably with more | Story time

    Jan 28, 2022·34m
  11. 11

    Jessica Dunn | Tackroom Tales with Towers

    Nov 23, 2021·1h 7m
  12. 12

    The struggles of Parent/Child coaching & how to overcome them | Story time

    Oct 25, 2021·1h 3m
  13. 13

    Where I want to pour my time and energy | Updates

    Sep 10, 2021·33m
  14. 14

    Activate your seat | Tack room Tales with Towers

    Sep 3, 2021·48m
  15. 15

    Lara Butler | Tackroom Tales with Towers

    Jul 5, 2021·1h 12m
  16. 16

    Amy Tilston | Tackroom Tales with Towers

    Jun 21, 2021·1h
  17. 17

    Improving your horses walk | Take the reins with Towers

    Jun 14, 2021·9m
  18. 18

    Henry Boswell | Tackroom Tales with Towers

    Jun 7, 2021·1h 3m
  19. 19

    Robbie Mcneill | Tackroom Tales with Towers

    May 31, 2021·1h 11m
  20. 20

    How is your Self-Talk? | Ft. Ali Bennett

    May 24, 2021·49m
  21. 21

    Entering the equestrian world, Pros and cons of Auction horses & how important are X-rays | Talk it out with Towers & Lyle

    May 17, 2021·47m
  22. 22

    How to get your horse on the bit | Take the reins with Towers

    May 10, 2021·9m
  23. 23

    Gareth Hughes | Tackroom Tales with Towers

    May 3, 2021·1h 23m
  24. 24

    Olli Fletcher | Bonus Tackroom Tales with Towers

    Apr 26, 2021·58m
  25. 25

    Picking yourself up after losing the ride and your confidence | Talk it out with Towers & Lyle

    Apr 19, 2021·51m
  26. 26

    Improving your contact | Tack the reins with Towers

    Apr 12, 2021·10m
  27. 27

    Alan Davies | Tackroom Tales with Towers

    Apr 5, 2021·55m
  28. 28

    Megan Elphick | Tackroom Tales with Towers

    Mar 29, 2021·1h 12m
  29. 29

    Problem horse or horse in pain? | Ft Miri Hackett

    Mar 22, 2021·1h 15m
  30. 30

    Introducing Lateral work | Take the reins with Towers

    Mar 8, 2021·7m
  31. 31

    Anna Ross | Tackroom Tales with Towers

    Mar 1, 2021·1h 37m
  32. 32

    Let's talk about Sex | Ft Theo Thompson

    Feb 22, 2021·59m
  33. 33

    To breed or not to breed? | Talk it out with Towers & Lyle

    Feb 15, 2021·1h 7m
  34. 34

    Creating a work routine for your horse | Take the reins with Towers

    Feb 8, 2021·8m
  35. 35

    Jo Marsh | Tackroom Tales with Towers

    Feb 1, 2021·1h 35m
  36. 36

    What does a healthy friendship look like? | Ft Lucy Summers

    Jan 25, 2021·56m
  37. 37

    Horse Tinder! | Talk it out with Towers & Lyle

    Jan 18, 2021·42m
  38. 38

    Getting your horse in front of the leg | Take the reins the Towers

    Jan 11, 2021·15m
  39. 39

    Rob Lawrence Jacobs | Tackroom Tales with Towers

    Olivia Towers introduces the podcast's new format with four sections, starting with an interview segment featuring inspiring equestrians.

    Jan 4, 2021·1h 17m
  40. 40

    Talking with my mentor Theo Thompson | Story time

    Olivia Towers introduces a new structure for her podcast, featuring interviews with professional and amateur equestrian athletes, mindset advice, and personal stories.

    Dec 19, 2020·1h 20m
  41. 41

    Josh Hill | Tackroom Tales with Towers

    Dec 7, 2020·1h 20m
  42. 42

    Surrendering Singleness | Story Time

    Dec 2, 2020·50m
  43. 43

    Girl about the yard | Tackroom Tales with Towers

    Dec 2, 2020·1h 28m
  44. 44

    Reece Mccook - Ride out Racism | Tackroom Tales with Towers

    Dec 2, 2020·59m
  45. 45

    Dane Rawlins | Tackroom Tales with Towers

    Host Olivia Towers interviews international Grand Prix rider Dane Rawlings about his career and wisdom in the equestrian world.

    Dec 2, 2020·1h 7m
  46. 46

    Lewis Carrier | Tackroom Tales with Towers

    An interview with international Grand Prix dressage rider Lewis, discussing his career and training journey.

    Dec 2, 2020·1h 18m
  47. 47

    Roland Tong | Tackroom Tales with Towers

    Dec 2, 2020·1h 22m
  48. 48

    Jessica Gale | Tackroom Tales with Towers

    Dec 2, 2020·1h 29m
  49. 49

    Robyn Smith | Tackroom Tales with Towers

    Dec 2, 2020·1h 32m
  50. 50

    Socially Anxious | Story Time

    Dec 2, 2020·49m