
Dressage guidance with horse-first honesty.
The gist
OLIVIA TOWERS PODCAST sits at the crossroads of dressage, groundwork, mindset, and horse-centered learning. Episodes move between technical riding guidance, personal storytime, and Tackroom Tales conversations with equestrians at different stages of the sport.
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About OLIVIA TOWERS PODCAST
OLIVIA TOWERS PODCAST is a dressage and horsemanship show with a notably personal center of gravity. It speaks to riders who care about training details, but also about the emotional weather around horses. Some episodes are direct teaching sessions. A lesson on introducing lateral work, for example, works through what the movement is, when to begin it, and why an inexperienced horse may struggle if the rider suddenly asks for a new line. The advice often starts from what the horse is likely to find natural, supported, or confusing. That gives the show its clearest training philosophy: progress should make sense to the horse. It is not only a technical show, though. The reflective episodes spend real time on burnout, perfectionism, social media validation, motherhood, and the difficult process of changing direction after success has become draining. The switch toward horsemanship is framed less as a trend than as a response to needing quieter, more attentive work. Horses such as Wilf and Pippa appear as part of that shift in thinking. Interviews broaden the lens. Tackroom Tales with Towers features conversations with equestrians ranging from up-and-coming riders to international Grand Prix riders, with space for both achievement and vulnerability. Kiralee Jones brings a patient, groundwork-led view of building trust with an untouched horse and protecting that horse’s confidence under pressure. Dane Rawlings is presented as a forthright figure whose experience invites open listening, even when listeners may not agree with every point. Lewis Carrier brings the perspective of an international Grand Prix dressage rider. The show also gestures toward community problem-solving through listener struggles and advice with Abbey Lyle. Its tone is informal, encouraging, and sometimes repetitive in a very conversational way. That looseness is part of the appeal. It feels less like a finished clinic recording and more like a rider thinking aloud, teaching what has helped, and asking the sport to become more compassionate. For riders who want both arena tactics and permission to slow down, it offers a steady companion.
Made for: For dressage riders, horsemanship-minded equestrians, and horse owners who want practical training guidance alongside honest talk about confidence, burnout, and progress. It especially suits listeners who value patience over quick fixes.
What sets it apart: The show combines arena-specific instruction with unusually candid reflection on the pressures around riding, success, and online validation. Its strongest episodes keep returning to the horse’s safety, understanding, and trust as the measure of good work.
In their own words
Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and raw experiences from my own life and how I have overcome certain hurdles.
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Episodes
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Letting go of perfectionism and an unbreakable bond with Kiralee Jones | Tackroom Tales with Towers
Hidden gemOlivia Towers interviews Kiralee Jones, an Australian equestrian who trained under Tristan Tucker after leaving a professional ballet career, about overcoming perfectionism and her 150-day Brumby Challenge with a mare named Pippa.
Apr 22, 2025·1h 6m·4 clips - 2
My switch to horsemanship as a Grand Prix Dressage rider
Hidden gemOlivia Towers returns to her podcast after a multi-year gap during which she got married, had a son named Perrin, and underwent a full shift away from Grand Prix dressage competition toward horsemanship.
Apr 8, 2025·43m·2 clips - 3
Introducing lateral work | Take the rein with Towers
Hidden gemOlivia Towers, dressage coach and rider, delivers a solo instructional episode on introducing lateral work, covering what it is, when to start, how to teach it, and its benefits for horses at all levels.
Sep 29, 2022·49m·3 clips - 4
Improving your horses canter | Take the rein with Towers
Sep 7, 2022·26m - 5
Improving your horse’s trot | Take the rein with Towers
Aug 24, 2022·37m - 6
Improving your horse’s walk | Take the reins with Towers
Jun 18, 2022·30m - 7
Having your horse infront of the leg | Take the reins with Towers
Jun 7, 2022·50m - 8
Changing perspective has me feeling lost | Story time
May 29, 2022·41m - 9
Harrison Ashton | Tackroom Tales with Towers
Feb 22, 2022·1h 9m - 10
Living happier with less rather than trying to live miserably with more | Story time
Jan 28, 2022·34m - 11
Jessica Dunn | Tackroom Tales with Towers
Nov 23, 2021·1h 7m - 12
The struggles of Parent/Child coaching & how to overcome them | Story time
Oct 25, 2021·1h 3m - 13
Where I want to pour my time and energy | Updates
Sep 10, 2021·33m - 14
Activate your seat | Tack room Tales with Towers
Sep 3, 2021·48m - 15
Lara Butler | Tackroom Tales with Towers
Jul 5, 2021·1h 12m - 16
Amy Tilston | Tackroom Tales with Towers
Jun 21, 2021·1h - 17
Improving your horses walk | Take the reins with Towers
Jun 14, 2021·9m - 18
Henry Boswell | Tackroom Tales with Towers
Jun 7, 2021·1h 3m - 19
Robbie Mcneill | Tackroom Tales with Towers
May 31, 2021·1h 11m - 20
How is your Self-Talk? | Ft. Ali Bennett
May 24, 2021·49m - 21
Entering the equestrian world, Pros and cons of Auction horses & how important are X-rays | Talk it out with Towers & Lyle
May 17, 2021·47m - 22
How to get your horse on the bit | Take the reins with Towers
May 10, 2021·9m - 23
Gareth Hughes | Tackroom Tales with Towers
May 3, 2021·1h 23m - 24
Olli Fletcher | Bonus Tackroom Tales with Towers
Apr 26, 2021·58m - 25
Picking yourself up after losing the ride and your confidence | Talk it out with Towers & Lyle
Apr 19, 2021·51m - 26
Improving your contact | Tack the reins with Towers
Apr 12, 2021·10m - 27
Alan Davies | Tackroom Tales with Towers
Apr 5, 2021·55m - 28
Megan Elphick | Tackroom Tales with Towers
Mar 29, 2021·1h 12m - 29
Problem horse or horse in pain? | Ft Miri Hackett
Mar 22, 2021·1h 15m - 30
Introducing Lateral work | Take the reins with Towers
Mar 8, 2021·7m - 31
Anna Ross | Tackroom Tales with Towers
Mar 1, 2021·1h 37m - 32
Let's talk about Sex | Ft Theo Thompson
Feb 22, 2021·59m - 33
To breed or not to breed? | Talk it out with Towers & Lyle
Feb 15, 2021·1h 7m - 34
Creating a work routine for your horse | Take the reins with Towers
Feb 8, 2021·8m - 35
Jo Marsh | Tackroom Tales with Towers
Feb 1, 2021·1h 35m - 36
What does a healthy friendship look like? | Ft Lucy Summers
Jan 25, 2021·56m - 37
Horse Tinder! | Talk it out with Towers & Lyle
Jan 18, 2021·42m - 38
Getting your horse in front of the leg | Take the reins the Towers
Jan 11, 2021·15m - 39
Rob Lawrence Jacobs | Tackroom Tales with Towers
Olivia Towers introduces the podcast's new format with four sections, starting with an interview segment featuring inspiring equestrians.
Jan 4, 2021·1h 17m - 40
Talking with my mentor Theo Thompson | Story time
Olivia Towers introduces a new structure for her podcast, featuring interviews with professional and amateur equestrian athletes, mindset advice, and personal stories.
Dec 19, 2020·1h 20m - 41
Josh Hill | Tackroom Tales with Towers
Dec 7, 2020·1h 20m - 42
Surrendering Singleness | Story Time
Dec 2, 2020·50m - 43
Girl about the yard | Tackroom Tales with Towers
Dec 2, 2020·1h 28m - 44
Reece Mccook - Ride out Racism | Tackroom Tales with Towers
Dec 2, 2020·59m - 45
Dane Rawlins | Tackroom Tales with Towers
Host Olivia Towers interviews international Grand Prix rider Dane Rawlings about his career and wisdom in the equestrian world.
Dec 2, 2020·1h 7m - 46
Lewis Carrier | Tackroom Tales with Towers
An interview with international Grand Prix dressage rider Lewis, discussing his career and training journey.
Dec 2, 2020·1h 18m - 47
Roland Tong | Tackroom Tales with Towers
Dec 2, 2020·1h 22m - 48
Jessica Gale | Tackroom Tales with Towers
Dec 2, 2020·1h 29m - 49
Robyn Smith | Tackroom Tales with Towers
Dec 2, 2020·1h 32m - 50
Socially Anxious | Story Time
Dec 2, 2020·49m