Off The Lead

409 episodes listed below

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Restless monologues for unruly self-examination.

The gist

Off The Lead runs on restless solo talk: personal stories, blunt opinions, and sudden philosophical turns. The host moves from YouTube burnout, kids' martial arts, running ideas, and back pain into bigger questions about competence, repetition, the mind, and modern conditioning.

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About Off The Lead

Off The Lead is a long-running solo monologue show with the feel of a private argument made public. It is brisk, rough-edged, and often funny in a dry, exasperated way. The host can begin with almost anything: a return from YouTube, a hangover, a martial arts plan for kids, a renewal fee, a chest issue, or the mechanics of forcing a sneeze. Then the point starts moving. A story about podcast storage becomes a thought about audio, audience, and why talking still matters. A note about running while listening to rap becomes a plan for a music video and a broader push toward doing the thing instead of only imagining it. A discussion of kids' training turns into a case for practical competence over ornamental systems. The show likes principles that can be tested on the mat, in the body, or in the habit loop. It is especially drawn to repetition: making episodes, training, singing, lifting, building a business, and learning through volume over time. Pain is another recurring doorway. Physical pain, kidney stones, back pain, toothache, and emotional pain all become material for thinking about control, ego, and what happens when the body takes over. The host also keeps returning to mind, soul, unconscious, consciousness, and the limits of language. Temple Grandin, Ramachandran, Carl Jung, Phineas Gage, and Adam Curtis appear as reference points in that search, but the show stays firmly conversational. It is not an academic program. It is a spoken workshop for half-settled ideas. The tone can be chaotic, but the episodes usually circle back to a recognizable claim. Bad systems become normal. Useful practice beats theory. Making things visible can change how a person thinks. Competence matters more than performance. The roughness is part of the appeal. Off The Lead is for listeners who want personality, momentum, and an unfiltered mind trying to organize itself in real time.

Made for: Best for listeners who like confessional solo shows with blunt humor, practical philosophy, and a heavy emphasis on discipline, pain, training, and personal momentum. It suits people comfortable with rough edges and long digressions.

What sets it apart: Off The Lead turns ordinary incidents into extended arguments without sanding off the mess of the thinking process. Its signature is the collision of rant comedy, body-based experience, and sincere attempts to define the mind's inner machinery.

In their own words

This podcast is my attempt to push back against what I call 'The Domestication of Our Species'. Over the years I've become increasingly convinced that we [humans] have in recent decades become 'Bred to Consume'. The podcast is called, "Off The Lead" and it's main purpose is to have and spread open and frank conversations with different people from all walks of life. Please feel free to comment [publicly or privately] with thoughts/recommendations etc to [email protected] Thanks for listening, Frano. Hosted on Acast. See acast.com/privacy for more information.

As heard by us

Based on 6 episodes we listened to · September 2026

Frano connects children's growing competence with demanding practice, meaningful praise, and an adult's willingness to test ideas against experience.

Off The Lead follows Frano as he thinks aloud, tests his own assumptions, and turns lived experience into rough-edged arguments about competence, authority, consciousness, and learning.

Read our full review in PlayNext →

Why you'd press play

A sneeze becomes an ego question, and you get the whole messy thought process.

Press play if you want

  • to hear why saying a thought aloud can stop it circling your head
  • to rethink why a coach's rare 'fair play' can mean so much
Read the full recommendation in PlayNext →
discipline through repetitionmartial arts and warrior trainingpain and the bodymind, soul, and egopodcasting and YouTuberunning and music ideasbusiness and making things visiblelearning by doing

Talks about

Best episodes of Off The Lead

Short reviews from the PlayNext desk, based on the episodes we processed.

D'ya miss me?Mar 20, 2023

A frank podcasting return that turns an Acast charge and a 16-minute recording into a useful creative reckoning.

The host comes back to Off The Lead after shifting attention toward YouTube, and uses the return to ask why three or four hundred podcast episodes have not brought the audience he once imagined.

Looking Forward, Not Back Ss8Ep#42Apr 13, 2022

A forward-looking season closer built around warrior training, music ideas, and a host airing plans that have been sitting on the shelf.

Off The Lead closes its season by skipping the recap and spending time with a small stack of ideas that have been waiting on the host's to-do list.

Volume Over Time Ss8Ep#41Apr 12, 2022

A loose talk on bad becoming normal, then seeing progress, then getting better through volume.

The episode takes on a plain idea with a sharp edge: bad becoming normal. It starts with Temple Grandin's point about selective breeding in pedigree bulldogs, then shifts to how weight gain and weight loss can look different depending on which graph gets read.

Being Beside Yourself In Pain Ss8Ep#39Apr 10, 2022

A raw account that moves from a sneeze and a fleeting thought about self to pain that takes over the room.

The episode begins with a sneeze and broadens into a brief meditation on mind, self, and what it means to be along for the ride. From there, it turns into a harsher stretch of back pain that leaves him on the floor at reception, and the force of it comes through in the way the…

'Disecting My Ideology' Ss7Ep#24

A loose, funny meditation on note-taking, recurring phrases, and the philosophy tucked inside everyday speech.

Note-taking turns into a small philosophy of mental housekeeping in this loose, candid podcast monologue. The host makes a simple case for writing thoughts down, or recording them, as a way to move ideas out of the head before they keep looping.

Competency Ss8Ep#5

A blunt riff on praise, practice, and competence.

This review tracks a simple but sturdy idea: praise matters most when it comes from someone who is usually hard to please. The movement from children in training to the speaker's own martial arts experience keeps the point grounded, and the rough, combative delivery suits the…

'Slitting The Throats Of Our Sacred Cows' Ss7Ep#23

A loose, blunt run from sacred cows to The Ultimate Fighter, with a mind trying to sort what deserves protection.

The episode opens by treating sacred cows as a useful test case, asking what gets protected, what gets challenged, and why. It then drifts into a rough sketch of the brain, with the brain stem and the inner voice folded into the same search for a cleaner way to sort through…

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Episodes

  1. 1

    Understanding Yourself Ss8Ep#14

    ·17m
  2. 2

    'Putting Our Government On A Diet' Ss7Ep#25

    ·25m
  3. 3

    D'ya miss me?

    ·17m
  4. 4

    Ep#42 Aidan Carolan

    ·2h 3m
  5. 5

    Ep#41 Graham Macken 3

    ·2h 21m
  6. 6

    Looking Forward, Not Back Ss8Ep#42

    ·19m
  7. 7

    Volume Over Time Ss8Ep#41

    ·17m
  8. 8

    Institutional Inbreeding And Temple Grandin Ss8Ep#40

    ·17m
  9. 9

    Organising (or going out of) My Mind Ss8Ep#38

    ·13m
  10. 10

    Scratching The Surface Of The Tip Of The Iceberg Ss8Ep#37

    ·15m
  11. 11

    Horse and Cart Analogy Ss8Ep#36

    ·17m
  12. 12

    Specifying Your Terms For Success Ss8Ep#35

    ·13m
  13. 13

    Knowing Where You're Going Ss8Ep#34

    ·15m
  14. 14

    In The Age Of Information Ignorance Is A Choice Ss8Ep#33

    ·14m
  15. 15

    Loaded Words and Defining Your Terms Ss8Ep#31

    ·16m
  16. 16

    Improving, Perfecting and Creating Your Enviornment Ss8Ep#30

    ·16m
  17. 17

    Your Body Is Not Just A Container Ss8Ep#29

    ·15m
  18. 18

    Swimming In Perversions Ss8Ep#28

    ·15m
  19. 19

    Why The Irish Drink So Much Ss8Ep#27

    ·13m
  20. 20

    Kokoro - Mind Body Spirit Ss8Ep#26

    ·16m
  21. 21

    Difference Ss8Ep#25

    ·16m
  22. 22

    You can't maintain a peak Ss8Ep#25

    ·14m
  23. 23

    'The New Standard' Ss8Ep#24

    ·18m
  24. 24

    The New Standard Ss8Ep#24

    ·18m
  25. 25

    Obsolescence Ss8Ep#22

    ·17m
  26. 26

    Psychological Maintenance 'Ss8Ep#22

    ·17m
  27. 27

    Metrics for Experience Ss8Ep#20

    ·15m
  28. 28

    Emotional Stock Ss8Ep#19

    ·15m
  29. 29

    My Recent Anxiety Attack Ss8Ep#18

    ·15m
  30. 30

    If you haven't found what you're looking for, keep looking.

    ·15m
  31. 31

    Identifying Your Problems Ss8Ep#16

    ·14m
  32. 32

    Tom Mac Donald is My Spirit Animal Ss8Ep#15

    ·9m
  33. 33

    Ss6Ep#3 'Which Is Worse'.

    The host of Off The Lead poses a provocative moral question: is there any value in comparing which is worse between atrocities like child rape or industrial-scale genocide.

    ·2m
  34. 34

    Out of Ego Experience

    ·17m
  35. 35

    Running And The Creative Process

    ·17m
  36. 36

    Off The Lead And On Your Tobler Ss8Ep#11

    ·14m
  37. 37

    Let Them Buy Teslas Ss8Ep#10

    ·14m
  38. 38

    War Profiteering In A Moral Vacuum Ss8Ep#9

    ·18m
  39. 39

    Identity Ss8Ep#9

    ·17m
  40. 40

    Reinventing or Just Changing Yourself

    ·13m
  41. 41

    Rebaptising The Worst In Us, As The Best In Us.

    ·14m
  42. 42

    Practice and Flow States Ss8Ep#6

    ·18m
  43. 43

    Dave's Turning Fortaaay! Ss8Ep#4 (tay)

    ·17m
  44. 44

    Ss8Ep# 3 Relativity And Personality

    ·15m
  45. 45

    Solo Season 8 Ep#2 Chicken Shits.

    ·12m
  46. 46

    Solo Season 8 Ep#1 D'ya Miss Me?

    ·10m
  47. 47

    'Solo Ep No. 294, It's Been Emotional'

    ·19m
  48. 48

    'Phantom Limbs And A Bit Of A Recap' Ss7Ep#41

    ·23m
  49. 49

    Ss6Ep#2 'What you'd do different'.

    ·1m
  50. 50

    'Midwits' Ss7Ep#40

    ·13m
  51. 51

    'Apologies' Ss7Ep#39

    ·15m
  52. 52

    'Use It Or Loose It' Ss7Ep#38

    ·17m
  53. 53

    Defining The Circumstances For Success' Ss7Ep#37

    ·15m
  54. 54

    'Vegetarianism And Finishing Up The Weekday Solos' Ss7Ep#36

    ·16m
  55. 55

    'Want To Disect A Brain?' Ss7Ep#35

    ·13m
  56. 56

    'The Muscular System' Ss7Ep#33

    ·19m
  57. 57

    'Transgender Weightlifter' Ss7Ep#32

    ·19m
  58. 58

    'Welcome To The Internet' Ss7Ep#31

    ·9m
  59. 59

    'Diversity, Discrimination and Thought Crime' Ss7Ep#30

    ·10m
  60. 60

    'Holistic Education' Ss7Ep#29

    ·17m
  61. 61

    Not All Superheros Wear Capes Ss7Ep#28

    ·16m
  62. 62

    'The Components Of Biology And Logistics' Ss7Ep#27

    ·20m
  63. 63

    'Narrative, Censorship And Control' Ss7Ep#22

    ·18m
  64. 64

    'What I Want To Know About Human Biology' Ss7Ep#26

    ·29m
  65. 65

    'Different Types Of Brains And Cars' Ss7Ep#21

    ·20m
  66. 66

    'Neural Pathways' Ss7Ep#20

    ·15m
  67. 67

    'Understanding Our Meat Vehicle' Ss7Ep#19

    ·18m
  68. 68

    'The Brain' Ss7Ep#18

    ·25m
  69. 69

    'Before It's Too Late' Ss7Ep#17

    ·17m
  70. 70

    'Framing' Ss7Ep#16

    ·21m
  71. 71

    'Lawnmowers And Renegade Aristocrats' Ss7Ep#24

    ·28m
  72. 72

    'Becoming Fluent In Covid' Ss7Ep#14

    ·17m
  73. 73

    'What's Your Alternative?' Ss7Ep#13

    ·25m
  74. 74

    'Implicit Bias And Confirmation Bias' Ss7Ep#12

    ·24m
  75. 75

    'Personal Responsibility' Ss7Ep#11

    ·22m
  76. 76

    'Understanding Our Own Ideology' Ss7Ep#10

    ·20m
  77. 77

    'Those Who Can, Should' Ss7Ep#9.

    ·18m
  78. 78

    'Human Domestication And Biological Determinism' Ss7Ep#8.

    ·26m
  79. 79

    Ep#40 Henry O'Reilly

    ·1h 46m
  80. 80

    'To Vaccinate Or Not To Vaccinate' Ss7Ep#8

    ·19m
  81. 81

    'Implicit Vs Explicit' Ss7Ep#7

    ·14m
  82. 82

    'Explored And Unexplored Territory' Ss7Ep#6

    ·18m
  83. 83

    'Knowing Your Place In Business And Life' Ss7Ep#6

    ·23m
  84. 84

    'From Proof Of Concept To Maturation' Ss7Ep#5

    ·24m
  85. 85

    Is Podcasting The New Frontier of Culture? Ss7Ep4

    ·19m
  86. 86

    Ss7Ep#3 'Transitional Periods'.

    ·9m
  87. 87

    Ss7Ep#2 'Taking a week off to reevaluate'.

    ·19m
  88. 88

    Ss7Ep#1 'Akala - One Of My Influencers'

    ·11m
  89. 89

    Ss5Ep#42 'Intelectual Octagon'...and last episode of the season!

    ·33m
  90. 90

    Ss5Ep#41 'Heat Has Nothing To Do With Sunburn'.

    ·12m
  91. 91

    Ss6Ep#4 '1st Degree Racism'.

    ·3m
  92. 92

    Ss5Ep#40 'Battle Of The Sexes'.

    ·16m
  93. 93

    Ss5Ep#39 'Thoughts Are Like Farts'.

    ·30m
  94. 94

    Being Beside Yourself In Pain Ss8Ep#39

    ·18m
  95. 95

    Ep#43 Caolan Ward

    ·2h 52m
  96. 96

    'Disecting My Ideology' Ss7Ep#24

    Off The Lead host examines how freshly mowed lawns, clean windows, and damaged clothes affect his internal state and social presentation.

    ·21m·1 clip
  97. 97

    Competency Ss8Ep#5

    The host, hungover and unprepared, recounts starting 'warrior training' for his 7-year-old son and other kids after rejecting traditional martial arts.

    ·20m·2 clips
  98. 98

    'What You Do, Defines You' Ss7Ep#34

    The host explores the concept of non-existent scientific terms like 'cold' and discusses how habits shape greatness, as part of a broader critique of modern consumer society.

    ·21m
  99. 99

    Defining My Terms With Help From Phineas Gage Ss8Ep#32

    The host discusses his struggle to define terms like soul and ego, referencing Carl Jung's concepts of the unconscious and conscious.

    ·17m
  100. 100

    'Slitting The Throats Of Our Sacred Cows' Ss7Ep#23

    Hidden gem

    Host Frano explores "sacred cows" — ideas held above criticism — using his own controlled-growing-environment business, which every advisor told him "couldn't be done," as a starting example.

    ·23m·1 clip
  101. 101

    Ep#43 Caolan Ward

    Jan 9, 2026·2h 52m
  102. 102

    D'ya miss me?

    Hidden gem

    MrBeast's advice was simple: "make 100 videos," then make each one "incrementally better."

    Mar 20, 2023·17m·1 clip
  103. 103

    Ep#42 Aidan Carolan

    Oct 12, 2022·2h 3m
  104. 104

    Ep#41 Graham Macken 3

    Aug 10, 2022·2h 21m
  105. 105

    Looking Forward, Not Back Ss8Ep#42

    Hidden gem

    Off The Lead episode 42 replaces a season recap with a long list of projects the host wants to build, film, or finish.

    Apr 13, 2022·19m·1 clip
  106. 106

    Volume Over Time Ss8Ep#41

    Hidden gem

    Temple Grandin’s bulldog example and Adam Curtis’s phrase “hyper-normalization” anchor a discussion of “bad becoming normal.” The speaker then uses weight gain and weight loss to show how 2-kilo changes, 4-pound changes, and new clothes can hide drift over time.

    Apr 12, 2022·17m·1 clip
  107. 107

    Institutional Inbreeding And Temple Grandin Ss8Ep#40

    Hidden gem

    Temple Grandin’s book "Thinking in Pictures" anchors a discussion of visual thought, autism, and animal cognition.

    Apr 11, 2022·17m·1 clip
  108. 108

    Being Beside Yourself In Pain Ss8Ep#39

    Hidden gem

    Frano opens by describing a sneeze he partly triggered by waving his right hand in front of his eyes, then links that reflex to an “out of ego experience” and psychedelic “ego death.” He moves from sneezing, laughing, and crying as involuntary acts to a kidney-stone episode that sent him to Drogheda Hospital and left him collapsed on the A&E floor.

    Apr 10, 2022·18m·1 clip
  109. 109

    Organising (or going out of) My Mind Ss8Ep#38

    Apr 9, 2022·13m
  110. 110

    Scratching The Surface Of The Tip Of The Iceberg Ss8Ep#37

    Apr 8, 2022·15m
  111. 111

    Horse and Cart Analogy Ss8Ep#36

    Apr 7, 2022·17m
  112. 112

    Specifying Your Terms For Success Ss8Ep#35

    Apr 6, 2022·13m
  113. 113

    Knowing Where You're Going Ss8Ep#34

    Apr 5, 2022·15m
  114. 114

    In The Age Of Information Ignorance Is A Choice Ss8Ep#33

    Apr 4, 2022·14m
  115. 115

    Defining My Terms With Help From Phineas Gage Ss8Ep#32

    Apr 3, 2022·17m
  116. 116

    Loaded Words and Defining Your Terms Ss8Ep#31

    Apr 2, 2022·16m
  117. 117

    Improving, Perfecting and Creating Your Enviornment Ss8Ep#30

    Apr 1, 2022·16m
  118. 118

    Your Body Is Not Just A Container Ss8Ep#29

    Mar 31, 2022·15m
  119. 119

    Swimming In Perversions Ss8Ep#28

    Mar 30, 2022·15m
  120. 120

    Why The Irish Drink So Much Ss8Ep#27

    Mar 29, 2022·13m
  121. 121

    Kokoro - Mind Body Spirit Ss8Ep#26

    Mar 28, 2022·16m
  122. 122

    Difference Ss8Ep#25

    Mar 27, 2022·16m
  123. 123

    You can't maintain a peak Ss8Ep#25

    Mar 26, 2022·14m
  124. 124

    'The New Standard' Ss8Ep#24

    Mar 25, 2022·18m
  125. 125

    The New Standard Ss8Ep#24

    Mar 25, 2022·18m
  126. 126

    Obsolescence Ss8Ep#22

    Mar 24, 2022·17m
  127. 127

    Psychological Maintenance 'Ss8Ep#22

    Mar 23, 2022·17m
  128. 128

    Metrics for Experience Ss8Ep#20

    Mar 22, 2022·15m
  129. 129

    My Recent Anxiety Attack Ss8Ep#18

    Mar 21, 2022·15m
  130. 130

    Emotional Stock Ss8Ep#19

    Mar 21, 2022·15m
  131. 131

    If you haven't found what you're looking for, keep looking.

    Mar 20, 2022·15m
  132. 132

    Identifying Your Problems Ss8Ep#16

    Mar 19, 2022·14m
  133. 133

    Tom Mac Donald is My Spirit Animal Ss8Ep#15

    Mar 17, 2022·9m
  134. 134

    Understanding Yourself Ss8Ep#14

    Mar 16, 2022·17m
  135. 135

    Out of Ego Experience

    Mar 15, 2022·17m
  136. 136

    Running And The Creative Process

    Mar 14, 2022·17m
  137. 137

    Off The Lead And On Your Tobler Ss8Ep#11

    Mar 13, 2022·14m
  138. 138

    Let Them Buy Teslas Ss8Ep#10

    Mar 12, 2022·14m
  139. 139

    War Profiteering In A Moral Vacuum Ss8Ep#9

    Mar 11, 2022·18m
  140. 140

    Identity Ss8Ep#9

    Mar 10, 2022·17m
  141. 141

    Reinventing or Just Changing Yourself

    Mar 9, 2022·13m
  142. 142

    Rebaptising The Worst In Us, As The Best In Us.

    Mar 8, 2022·14m
  143. 143

    Practice and Flow States Ss8Ep#6

    Mar 7, 2022·18m
  144. 144

    Competency Ss8Ep#5

    The host rants about his hangover and recounts a disagreement with his partner over their son's martial arts training, deciding to train him himself.

    Mar 6, 2022·20m
  145. 145

    Dave's Turning Fortaaay! Ss8Ep#4 (tay)

    Mar 5, 2022·17m
  146. 146

    Ss8Ep# 3 Relativity And Personality

    Mar 4, 2022·15m
  147. 147

    Solo Season 8 Ep#2 Chicken Shits.

    Mar 3, 2022·12m
  148. 148

    Solo Season 8 Ep#1 D'ya Miss Me?

    Mar 2, 2022·10m
  149. 149

    'Phantom Limbs And A Bit Of A Recap' Ss7Ep#41

    The host introduces a neuroscience topic about mirror neurons and motor neurons, using an analogy of a forest for neural pathways, and plans to discuss his podcast journey.

    Aug 20, 2021·23m
  150. 150

    'Solo Ep No. 294, It's Been Emotional'

    Aug 20, 2021·19m
  151. 151

    Ss5Ep#38 'People Who've Influenced Me'.

    May 27, 2021·24m
  152. 152

    Ss5Ep#37 'Biological Determinism Vs Free Will'.

    May 26, 2021·22m
  153. 153

    Ss5Ep#36 'Changing A Bad Habit To A Good Habit'.

    May 25, 2021·24m
  154. 154

    Ss5Ep#35 'Being Pissed Off With Yourself'.

    May 24, 2021·19m
  155. 155

    Ss5Ep#34 'How Do You Define Yourself?'

    May 21, 2021·9m
  156. 156

    Ss5Ep#33 'Aligning Short Term And Long Term Goals'.

    May 20, 2021·29m
  157. 157

    Ss5Ep#32 'The Benefit Of Structure'

    May 19, 2021·26m
  158. 158

    Ss5Ep31 'Time Poverty'

    May 18, 2021·18m
  159. 159

    Ss6Ep#1 'Mood/Weather Analogy'.

    May 18, 2021·2m
  160. 160

    Ss5Ep#30 'Mood'.

    May 17, 2021·31m
  161. 161

    Ss5Ep#29 'The Innateness Of Fairness'.

    May 14, 2021·22m
  162. 162

    Ss5Ep#28 'Socialism Vs Capitalism'.

    May 13, 2021·14m
  163. 163

    Ss5Ep#27 'What's the story with the yellow fields?'

    May 12, 2021·11m
  164. 164

    Ep#39 Christy McQuillan

    May 11, 2021·2h 53m
  165. 165

    Ss5Ep#26 'Psychology Is A Religion'.

    May 11, 2021·21m
  166. 166

    Ss5Ep#25 Giving 'Off The Lead' A Break.

    May 10, 2021·12m
  167. 167

    Ss5Ep#24 'Exterminate All The Brutes'

    May 4, 2021·16m
  168. 168

    Ss5Ep#23 'Parroting Vs Being Authentic'.

    Apr 30, 2021·12m
  169. 169

    Ss5Ep#22 'Different Types of People'

    Apr 30, 2021·14m
  170. 170

    Ss5Ep#18 'We Are Living In An Explosion'.

    Apr 29, 2021·14m
  171. 171

    Ss5Ep#21 'Mining Your Own Data'

    Apr 29, 2021·17m
  172. 172

    Ss5Ep#19 'Planetary Formation And Billionaire Bully's'.

    Apr 29, 2021·17m
  173. 173

    Ss5Ep#18 'Camaraderie'.

    Apr 28, 2021·11m
  174. 174

    'Ss5Ep#17 'Conspiracy Theories Part 1'

    Apr 27, 2021·16m
  175. 175

    Ss5Ep#16 'Eating A Cows Heart'

    Apr 27, 2021·15m
  176. 176

    Ss5Ep#14 'Carnivore Diet Update Day 26'

    Apr 26, 2021·14m
  177. 177

    Ss5Ep#15 'Psychological Weight Loss'

    Apr 26, 2021·22m
  178. 178

    Ss5Ep#11 'Advice'.

    Apr 20, 2021·17m
  179. 179

    Ss5Ep#12 'Bastardisations'.

    Apr 20, 2021·15m
  180. 180

    Ss5Ep#13 'The Meath Chronicle Article'

    Apr 20, 2021·9m
  181. 181

    Ss4Ep#38 'Do You Believe In God?'.

    Apr 15, 2021·7m
  182. 182

    Ss5Ep#10 'Why I'm Only Eating Meat During April'.

    Apr 14, 2021·17m
  183. 183

    Ss5Ep#9 Clothes Dryers And Loops.

    Apr 14, 2021·14m
  184. 184

    Ss5Ep#8 Creating The Conditions For Success.

    Apr 13, 2021·13m
  185. 185

    Ss5Ep#7 Carnivore Diet Update Day9

    Apr 9, 2021·24m
  186. 186

    Ep#38 Ivor McQuillan 4

    Apr 6, 2021·2h 54m
  187. 187

    Ep#37 Graham Macken 2

    Apr 2, 2021·2h 28m
  188. 188

    Ss5Ep#6 Tiny islands and your internal 'external locus of evaluation'.

    Mar 31, 2021·16m
  189. 189

    Ss5Ep#5 Internal Vs External locus of evaluation

    Mar 31, 2021·17m
  190. 190

    Ss5Ep#4

    Mar 31, 2021·17m
  191. 191

    Ss5Ep#3

    Mar 31, 2021·9m
  192. 192

    Ss5Ep#2

    Mar 31, 2021·20m
  193. 193

    Ss5Ep#1 Letting go

    Mar 31, 2021·15m
  194. 194

    Solo Season3 Is Over. Roll On Season 5.

    Mar 29, 2021·3m
  195. 195

    Ss3 Ep#41 Freedom

    Mar 26, 2021·17m
  196. 196

    Ss3 Ep#42 Personal Armament.

    Mar 26, 2021·16m
  197. 197

    D is for Darren.

    Mar 25, 2021·3m
  198. 198

    Ep#40 Bernard Smyth 2

    Mar 24, 2021·2h 6m
  199. 199

    Ep#36 Padraig Reilly 3

    Mar 23, 2021·3h 3m
  200. 200

    Ss3Ep#40 Mindfulness And Fuck The Begrudgers.

    Mar 22, 2021·7m
  201. 201

    Ss3Ep39 Protests And The Big 5 Personality Traits

    Mar 22, 2021·13m
  202. 202

    Ss3Ep#38 Video Podcast And Carnivore Diet

    Mar 19, 2021·9m
  203. 203

    Ss3Ep#37 A Week In Review.

    Mar 18, 2021·16m
  204. 204

    Ss3Ep#36 Off The Lead & In Front Of A Live Audience

    Mar 16, 2021·9m
  205. 205

    Ss3Ep#35 Fad Diets And Why I'm Going On One.

    Mar 15, 2021·13m
  206. 206

    Happy Mothers Day!

    Mar 12, 2021·4m
  207. 207

    Ss3Ep#33 Off The Lead And On WhatsApp

    Mar 11, 2021·9m
  208. 208

    Ss3Ep#34 ASBO's For Business

    Mar 11, 2021·10m
  209. 209

    Ss4 Ep#35 Sphincters 1of2

    Mar 10, 2021·16m
  210. 210

    Ss4Ep#37 Just Say Know To Drugs.

    Mar 10, 2021·9m
  211. 211

    Ss4Ep#36 Sphincters 2of2

    Mar 10, 2021·6m
  212. 212

    Ss4Ep#31 Mr. Emoticon 1of4

    Mar 8, 2021·6m
  213. 213

    Ss4Ep#34 Mr. Emoticon 4of4

    Mar 8, 2021·7m
  214. 214

    Ss4Ep#33 Mr. Emoticon 3of4

    Mar 8, 2021·7m
  215. 215

    Ss4Ep#32 Mr. Emoticon 2of4

    Mar 8, 2021·5m
  216. 216

    Ss4Ep#28 Analogy

    Mar 5, 2021·8m
  217. 217

    Ss4Ep#29 Do animals have a conscience?

    Mar 5, 2021·7m
  218. 218

    Ss3Ep#32 Being yourself

    Mar 5, 2021·12m
  219. 219

    Ss4Ep#30 Making Mistakes

    Mar 5, 2021·9m
  220. 220

    Ss4Ep#27 Anxiety

    Mar 5, 2021·9m
  221. 221

    Ep#35 Bernard Smyth

    Mar 2, 2021·2h 11m
  222. 222

    Ss3Ep#29 Orbits

    Mar 1, 2021·9m
  223. 223

    Ss4Ep#25 Hedge Schools

    Mar 1, 2021·8m
  224. 224

    Ss4Ep#26 Censorship

    Mar 1, 2021·7m
  225. 225

    Ss3Ep#31 Perspective

    Mar 1, 2021·16m
  226. 226

    SS3Ep#30 Language

    Mar 1, 2021·8m
  227. 227

    Ss3Ep#28 Mining your mind

    Feb 25, 2021·13m
  228. 228

    Ss4Ep#23 Perspective

    Feb 25, 2021·9m
  229. 229

    Ss4Ep#24 Intimacy

    Feb 25, 2021·6m
  230. 230

    Ss4Ep#22 Bullets

    Feb 24, 2021·7m
  231. 231

    Ss4Ep#19 Hijacking the machinery

    Feb 24, 2021·6m
  232. 232

    Ss27Ep#27 Creating the circumstances for success

    Feb 24, 2021·10m
  233. 233

    Ss3Ep#26 Giving up sweets

    Feb 24, 2021·12m
  234. 234

    Ss4Ep#20 Why it's cold in winter

    Feb 24, 2021·6m
  235. 235

    Ss4Ep#21 Skyfloor

    Feb 24, 2021·4m
  236. 236

    Ss4Ep#18 'Emoticons' the death rattle of articulated speech

    Feb 22, 2021·5m
  237. 237

    Ss4Ep#14 Mind and soul 6of8

    Feb 19, 2021·5m
  238. 238

    Ss4Ep#17 How blue and yellow make green

    Feb 19, 2021·7m
  239. 239

    Ss4Ep#16 Mind and soul 8of8

    Feb 19, 2021·7m
  240. 240

    Ss4Ep#15 Mind and soul 7of8

    Feb 19, 2021·5m
  241. 241

    Ss4Ep#13 Mind and soul 5of8

    Feb 19, 2021·5m
  242. 242

    Ss4Ep#12 Mind and soul 4of8

    Feb 19, 2021·6m
  243. 243

    Ss4Ep#11 Mind and soul 3of8

    Feb 19, 2021·6m
  244. 244

    Ss4Ep#10 Mind and soul 2of 8

    Feb 19, 2021·6m
  245. 245

    Ss4Ep#9 Mind and Soul 1of8

    Feb 19, 2021·5m
  246. 246

    Ep#34 Dave McLean

    Feb 18, 2021·2h 15m
  247. 247

    Ss4Ep#7 KPMG Resignation

    Feb 17, 2021·6m
  248. 248

    Ss4Ep#8 Reassessing New Years Resolutions

    Feb 17, 2021·5m
  249. 249

    Ss4Ep#4 Separation of Church and State

    Feb 16, 2021·6m
  250. 250

    Ss4Ep#1 Introduction to Season 4

    Feb 16, 2021·3m
  251. 251

    Ss4Ep#2 Psychological projection

    Feb 16, 2021·4m
  252. 252

    Ss4Ep#3 Intellectual collectivism

    Feb 16, 2021·3m
  253. 253

    Ss4Ep#5 Informed 'people power'!

    Feb 16, 2021·4m
  254. 254

    Ss4Ep#6 Why you shouldn't pander

    Feb 16, 2021·5m
  255. 255

    Ep#33 David Nolan

    Feb 13, 2021·2h 26m
  256. 256

    Podgecast 7/8

    Feb 12, 2021·27m
  257. 257

    Podgecast 8/8

    Feb 12, 2021·17m
  258. 258

    Podgecast 6/8

    Feb 12, 2021·23m
  259. 259

    Podgecast 3/8

    Feb 12, 2021·23m
  260. 260

    Podgecast 4/8

    Feb 12, 2021·23m
  261. 261

    Podgecast 5/8

    Feb 12, 2021·23m
  262. 262

    Podgecast 1/8

    Feb 12, 2021·15m
  263. 263

    Podgecast 2/8

    Feb 12, 2021·19m
  264. 264

    Ss3Ep#25 Writing a book

    Feb 9, 2021·7m
  265. 265

    Ss3Ep#24 Organising your mind 2of2

    Feb 8, 2021·13m
  266. 266

    Ss3Ep#23 Organising your mind 1of2

    Feb 8, 2021·18m
  267. 267

    Ep# 32 Sean Hosie

    Feb 3, 2021·4h 5m
  268. 268

    Ss3Ep#22 legitimate Clickbait

    Feb 2, 2021·16m
  269. 269

    Ss3Ep#21 Marketing your business

    Feb 2, 2021·17m
  270. 270

    Ep#31 Adrian Gammell

    Feb 1, 2021·2h 40m
  271. 271

    Ss3Ep#20 Reevaluating New Years Resolutions

    Feb 1, 2021·14m
  272. 272

    Solo Season3 Ep#17

    Jan 29, 2021·30m
  273. 273

    Solon Season3 Ep#16

    Jan 29, 2021·27m
  274. 274

    Solo Season3 Ep#15

    Jan 29, 2021·25m
  275. 275

    Solo Season3 Ep#19

    Jan 29, 2021·21m
  276. 276

    Solo Sesson3 Ep#18

    Jan 29, 2021·23m
  277. 277

    Solo Season3 Ep#13

    Jan 28, 2021·11m
  278. 278

    Solo Season3 Ep#14

    Jan 28, 2021·20m
  279. 279

    Solo Season3 Ep#12

    Jan 21, 2021·18m
  280. 280

    Solo Season3 Ep#11

    Jan 21, 2021·20m
  281. 281

    Solo Season3 Ep#10

    Jan 19, 2021·22m
  282. 282

    Solo Season3 Ep#9

    Jan 14, 2021·19m
  283. 283

    Solo Season3 Ep#8

    Jan 11, 2021·29m
  284. 284

    Solo Season3 Ep#7

    Jan 11, 2021·19m
  285. 285

    Solo Season3 Ep#5

    Jan 8, 2021·26m
  286. 286

    Solo Season3 Ep#6

    Jan 8, 2021·12m
  287. 287

    Solo Season3 Ep#3

    Jan 7, 2021·14m
  288. 288

    Solo Season3 Ep#4

    Jan 7, 2021·15m
  289. 289

    Solo Season3 Ep#1

    Jan 7, 2021·21m
  290. 290

    Solo Season3 Ep#2

    Jan 7, 2021·17m
  291. 291

    Happy Fuckin' New Year 2021!!!!

    Jan 1, 2021·24m
  292. 292

    Solo Season2 Ep#42

    Dec 2, 2020·10m
  293. 293

    Solo Season2 Ep#41

    Dec 1, 2020·17m
  294. 294

    Solo Sesson2 Ep#40

    Nov 30, 2020·17m
  295. 295

    Solo Season2 Ep#39

    Nov 29, 2020·16m
  296. 296

    Solo Season2 Ep#38

    Nov 28, 2020·16m
  297. 297

    Solo Season2 Ep#37

    Nov 27, 2020·12m
  298. 298

    Solo Season2 Ep#36

    Nov 26, 2020·15m
  299. 299

    Solo Season2 Ep#35

    Nov 25, 2020·21m
  300. 300

    Solo Season2 Ep#34

    Nov 24, 2020·19m
  301. 301

    Solo Season2 Ep#33

    Nov 23, 2020·15m
  302. 302

    Solo Season2 Ep#32

    Nov 22, 2020·14m
  303. 303

    Solo Season2 Ep#31

    Nov 21, 2020·15m
  304. 304

    Solo Season2 Ep#30

    Nov 20, 2020·16m
  305. 305

    Solo Season2 Ep#29

    Nov 19, 2020·18m
  306. 306

    Solo Season2 Ep#28

    Nov 18, 2020·21m
  307. 307

    Solo Season2 Ep#27

    Nov 17, 2020·14m
  308. 308

    Solo Season2 Ep#26

    Nov 16, 2020·3m
  309. 309

    Solo Season2 Ep#25

    Nov 15, 2020·10m
  310. 310

    Solo Season2Ep #24

    Nov 14, 2020·16m
  311. 311

    Solo Season2 Ep#23

    Nov 13, 2020·13m
  312. 312

    Solo Season 2 Ep#22

    Nov 12, 2020·21m
  313. 313

    Solo Season2 Ep#21

    Nov 11, 2020·13m
  314. 314

    Solo Season2 Ep#20

    Nov 10, 2020·14m
  315. 315

    Solo Season2 Ep#19

    Nov 9, 2020·9m
  316. 316

    Solo Season2 Ep#18

    Nov 8, 2020·2m
  317. 317

    Solo Season2 Ep#17

    Nov 7, 2020·10m
  318. 318

    Solo Season2 Ep#16

    Nov 6, 2020·14m
  319. 319

    Solo Season2 Ep#15

    Nov 5, 2020·14m
  320. 320

    Solo Season2 Ep#14

    Nov 4, 2020·17m
  321. 321

    Solo Season2 Ep#13 Live From The Tent.

    Nov 3, 2020·14m
  322. 322

    Solo Season2 Ep#12

    Nov 2, 2020·18m
  323. 323

    Solo Season2 Ep#11

    Nov 1, 2020·11m
  324. 324

    Solo Season2 Ep#10

    Oct 31, 2020·14m
  325. 325

    Solo Season2 Ep#9

    Oct 30, 2020·13m
  326. 326

    Solo Season2 Ep#8

    Oct 29, 2020·17m
  327. 327

    Solo Season2 Ep#7

    Oct 28, 2020·17m
  328. 328

    Solo Season2 Ep#6

    Oct 27, 2020·14m
  329. 329

    Solo Season2 Ep#5

    Oct 26, 2020·11m
  330. 330

    Solo Season2 Ep#4

    Oct 25, 2020·16m
  331. 331

    Solo Season2 Ep#3

    Oct 24, 2020·26m
  332. 332

    Solo Season 2 Ep#2

    Oct 23, 2020·17m
  333. 333

    Solo season 2 Ep#1

    Oct 22, 2020·8m
  334. 334

    Ep#30 Anthony Murphy 3

    Sep 24, 2020·3h 49m
  335. 335

    Ep#29 Sheep Fitzpatrick

    Sep 16, 2020·2h 4m
  336. 336

    Ep#28 Padraig Reilly

    Sep 11, 2020·3h 36m
  337. 337

    Ep#27 Ivor McQuillan #3

    Sep 1, 2020·2h 31m
  338. 338

    Ep#27 Michael Keavney

    Aug 27, 2020·2h 40m
  339. 339

    Ep#43of?

    Sep 25, 2018·31m
  340. 340

    Ep#44of?

    Sep 25, 2018·24m
  341. 341

    Ep#42of? Frano Gets A Vasectomy.

    Sep 14, 2018·39m
  342. 342

    Ep#41 of ? Starting With The Big Bang...

    Aug 10, 2018·1h 29m
  343. 343

    Ep#40of40 Fucking Finally!

    Jul 6, 2018·26m
  344. 344

    Ep#26 James Quinn

    Jun 12, 2018·2h 16m
  345. 345

    Ep#25 Ferdia Donohoe

    May 13, 2018·1h 44m
  346. 346

    Ep#24 Dave Webster

    May 2, 2018·2h 24m
  347. 347

    Ep#23 Michael Anthony Thompson

    Apr 30, 2018·1h 56m
  348. 348

    Ep#39of40 Acapella

    Apr 26, 2018·8m
  349. 349

    Ep#38of40

    Apr 24, 2018·26m
  350. 350

    Ep#37of40 Actions Speak Louder Than Words

    Apr 23, 2018·27m
  351. 351

    Ep#36of40 Out of My Mind - Miscommunication

    Apr 20, 2018·21m
  352. 352

    Ep#35of40 Out of My Mind - Sales and blogs.

    Apr 18, 2018·27m
  353. 353

    Ep#34of40 Out of My Mind - 'Confession' time.

    Apr 17, 2018·19m
  354. 354

    Ep#33of40 Out of My Mind - Feedback.

    Apr 16, 2018·21m
  355. 355

    Ep#22 Donal Cuffe

    Apr 12, 2018·2h 19m
  356. 356

    Ep#32of40 Out of My Mind - Both of them.

    Apr 11, 2018·20m
  357. 357

    Ep#30of40 Out of My Mind - Figuring it out.

    Apr 10, 2018·38m
  358. 358

    Ep31of40 Out of My Mind - Back to basics.

    Apr 10, 2018·33m
  359. 359

    Ep29of40 'Lent' Edition - Death

    Apr 6, 2018·17m
  360. 360

    Ep#21 Pat Mc Keown

    Apr 1, 2018·3h 37m
  361. 361

    Ep28of40 Out of My Mind - Facebook Group

    Mar 27, 2018·27m
  362. 362

    Ep#27of40 Out of My Mind - Spin

    Mar 27, 2018·30m
  363. 363

    Ep#20 Joy Booth

    Mar 25, 2018·2h 47m
  364. 364

    25of40 - Out of My Mind - Repeal the 8th

    Mar 23, 2018·19m
  365. 365

    Ep#26of40 Out of My Mind - Euthanasia, Prostitition and Evolution.

    Mar 23, 2018·25m
  366. 366

    Ep#24of40 Out of My Mind and maybe sharing too much?

    Mar 23, 2018·22m
  367. 367

    Ep#23of40 Out of My Mind twice.

    Mar 23, 2018·24m
  368. 368

    Ep#22of40 Out of My Mind and out doing my deliveries!

    Mar 23, 2018·21m
  369. 369

    Ep#21of40 - Patreon

    Mar 22, 2018·42m
  370. 370

    Ep#20of40 Half way there bitches!

    Mar 21, 2018·19m
  371. 371

    Ep19of40 Out Of My Mind - 'Lent' Edition.

    Mar 20, 2018·39m
  372. 372

    Ep#19 Darren McCann

    Mar 19, 2018·2h 22m
  373. 373

    Ep#18of40 Out of My Mind - Adversities Utility

    Mar 14, 2018·1m
  374. 374

    Ep#18 Andy Ryan - Team Ryano

    Mar 14, 2018·1h 30m
  375. 375

    Ep#17of40 Out Of My Mind - DILLIGAF

    Mar 12, 2018·2m
  376. 376

    Ep#16 Out of My mind - Lent Edition. (Fuck it...)

    Mar 10, 2018·8m
  377. 377

    Ep#16 Giuliana Pena

    Mar 7, 2018·2h 10m
  378. 378

    Ep#16 Giuliana Pena

    Mar 5, 2018·2h 10m
  379. 379

    Ep#15of40 Out of My Mind - Lent Edition

    Mar 3, 2018·20m
  380. 380

    Ep#14of40 Out of My Mind - Lent Edition

    Feb 28, 2018·28m
  381. 381

    Ep#13of40 Out of My Mind - Lent Edition

    Feb 27, 2018·27m
  382. 382

    Ep#17 Ruari Coogan

    Feb 26, 2018·3h 20m
  383. 383

    Ep#12of40 Off The Lead and Out of My Mind - Lent Edition

    Feb 26, 2018·35m
  384. 384

    Ep#11of40 Out of My Mind - Lent Edition

    Feb 24, 2018·28m
  385. 385

    Ep#10of40 Out of My Mind - Lent Edition

    Feb 23, 2018·24m
  386. 386

    Ep#9of40 Out of My Mind - Lent Edition

    Feb 22, 2018·26m
  387. 387

    Ep#8of40 Out Of My Mind - Lent Edition.

    Feb 21, 2018·14m
  388. 388

    Ep#15 Anthony Murphy 2

    Feb 20, 2018·3h 10m
  389. 389

    Ep#7of40 Out of My Mind - Lent Edition

    Feb 20, 2018·20m
  390. 390

    Ep#6of40 Out of My Mind - Lent Edition

    Feb 19, 2018·32m
  391. 391

    Ep#5of40 Out of My Mind - Lent Edition

    Feb 18, 2018·33m
  392. 392

    Ep#4of40 Out of My Mind - Lent Edition

    Feb 17, 2018·25m
  393. 393

    Ep#3of40 Out of My Mind - Lent Addition

    Feb 16, 2018·34m
  394. 394

    Ep#2of40 Out Of My Mind - Lent Addition

    Feb 15, 2018·29m
  395. 395

    Ep#1of40 Out Of My Mind - Lent Addition

    Feb 14, 2018·24m
  396. 396

    Ep#14 Anthony Murphy - Mythical Ireland

    Feb 6, 2018·2h 49m
  397. 397

    Ep#13 Ivor McQuillan 2

    Jan 25, 2018·3h 42m
  398. 398

    Ep#12 Kevin Booth

    Jan 10, 2018·3h 9m
  399. 399

    Ep#11 Peadar Reilly

    Dec 19, 2017·3h 59m
  400. 400

    Ep#10 Des Seepersad

    Dec 15, 2017·3h 12m
  401. 401

    Ep#9 Kevin Reilly

    Dec 4, 2017·2h 44m
  402. 402

    Ep#8 Simon Andreucetti

    Nov 29, 2017·2h 55m
  403. 403

    Ep#7 Roger Dardis

    Nov 23, 2017·1h 8m
  404. 404

    Ep#6 Daniel (Gaz) Gavin

    Nov 15, 2017·1h 49m
  405. 405

    Ep#5 Graham Macken

    Nov 6, 2017·1h 32m
  406. 406

    Ep#4 Oisin Farry

    Nov 2, 2017·2h 14m
  407. 407

    Ep#3 Ivor McQuillan

    Oct 24, 2017·3h 1m
  408. 408

    Ep#2 Paul Webster

    Oct 12, 2017·1h 38m
  409. 409

    Ep#1 Cormac {Beef} O’Keeffe

    Oct 10, 2017·2h 33m