Nutrition Conversations

The Canadian Nutrition Society

36 episodes listed below

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In their own words

The Podcasts from the Canadian Nutrition Society/la Société canadienne de nutrition (CNS/SCN) feature evidence-based information from healthcare providers and subject matter experts.

As heard by us

Based on 6 episodes we listened to · September 2026

Nutrition Conversations makes nutrition research clearer by keeping methods, uncertainty, and practical implications visible in its expert interviews.

Nutrition Conversations turns nutrition research into measured, question-led discussions without sanding away uncertainty. Episodes are led by Dr. Shirin Panahi, Rupinder Dhaliwal, or Brock Williams, with guests explaining both findings and the methods behind them.

Read our full review in PlayNext →

Why you'd press play

Yogurt's diabetes signal comes with a questionnaire problem you may never have thought to ask about.

Press play if you want

  • to know what dairy studies can say when questionnaires lump sweetened and plain yogurt together
  • to hear a protein researcher revise his view of plant proteins, then bring exercise into the picture
Read the full recommendation in PlayNext →

Talks about

Best episodes of Nutrition Conversations

Short reviews from the PlayNext desk, based on the episodes we processed.

L'intelligence artificielle dans la recherche en nutrition? Entre promesses et réalité avec Dr Benoît Lamarche / Artificial Intelligence in Nutrition Research? Between Promises and Reality with Dr. Benoît Lamarche

A sober look at AI's real uses and hard limits in nutrition research.

The episode treats artificial intelligence as a serious research tool rather than a shortcut. It moves from plate recognition and assessment to the idea that machine learning could estimate carbohydrate load, predict glycemic response, and make sense of nutrition talk on social…

A Primer on Protein, Exercise and the Latest Research with Dr. Stuart Phillips

A careful protein-and-training conversation that favors evidence over easy conclusions.

Dr. Stuart Phillips anchors this first Nutrition Conversations episode in protein, exercise, and the changing needs of aging muscle. It stays grounded in evidence as it moves between animal and plant protein quality and the way resistance training shifts the frame, which gives…

Carving out your Career Path: Lessons Learned

A practical conversation about course corrections, setbacks, and learning to keep moving forward.

This episode treats career growth as a series of course corrections, not a straight path. It makes a clear case that setbacks can still teach something useful, and that changing direction does not amount to failure.

Podcasts like Nutrition Conversations

Episodes

  1. 1

    Dinner Doesn’t Just Appear: Foodwork, Households, and Health with Dr. Leah Cahill

    This episode explores how the often-invisible labor of planning, shopping, cooking, and cleaning up food—termed 'foodwork'—impacts health and household dynamics, featuring insights from dietitian and researcher Dr.

    ·37m
  2. 2

    Getting to the Science of the Top Nutrition Trends of 2024 with Nishta Saxena, MSc, RD

    This episode explores the science behind top nutrition trends of 2024 with registered dietitian Nishta Saxena, discussing how sustainability, personalization, and research are reshaping dietary approaches.

    ·45m
  3. 3

    Nutrition: The Pillar of Sports Performance, with a Focus on Sports Supplements with Dr. Mojtaba Kaviani

    This episode explores the role of sports nutrition and supplements in enhancing athletic performance and recovery, featuring expert insights on the growing global market and their impact on athletes.

    ·44m
  4. 4

    Sipping Smarter: How Sugary Drinks Shape Health and Habits with Dr. Scott Harding

    This episode explores the health impacts of sugar-sweetened beverages, including links to chronic diseases, consumption drivers, and policy implications, featuring expert Dr.

    ·43m
  5. 5

    Canadian Food Regulations: Are they barriers or facilitators to food innovations in Canada? with Dr. William Yan, Dr. Samuel Godefroy and guest host, Teresa Mastrodicasa

    This episode explores whether Canadian food regulations act as barriers or facilitators to food innovations, featuring expert discussions on policy impacts on food systems and public health.

    ·58m
  6. 6

    Making Informed Choices: Unveiling Health Canada’s Supplemented Foods Awareness Labeling Initiative with Elaine De Grandpré

    This episode explores Health Canada's new Supplemented Foods Awareness Labeling Initiative with expert Hélène de Grandpre, discussing the risks and regulations of foods with added vitamins, minerals, and caffeine.

    ·31m
  7. 7

    Eggs: Let’s Get Cracking with Dr. Jim House

    This episode explores the nutritional profile and health effects of eggs as part of a balanced diet, featuring an interview with Dr.

    ·32m
  8. 8

    Back to the Bone: Nutrition and Osteoporosis Unraveled

    This episode explores the role of nutrition in preventing and managing osteoporosis, featuring an interview with Dr.

    ·27m
  9. 9

    Seed Oils: Science vs Social Media with Dr. Jessie Burns

    This episode explores the scientific evidence about seed oils' health effects versus social media claims, featuring an interview with Dr.

    ·27m
  10. 10

    What Nutrition Epidemiology Can (and Can’t) Tell Us with Dr. Russell de Souza

    This episode explores the capabilities and limitations of nutritional epidemiology in understanding how diet influences health and chronic diseases through an interview with expert Dr.

    ·43m
  11. 11

    Building a SHIELD: The Power of Nutrition in Healthy Aging with Dr. Agnes Siew Ling Tey

    This episode explores the role of nutrition in healthy aging, focusing on dietary strategies to prevent malnutrition and related health issues in the elderly population.

    ·26m
  12. 12

    Feeding the Future - Inuit Food Sovereignty in Action with Lynn Blackwood and Dr. Farzaneh Barak

    This episode explores food security challenges in Inuit communities and discusses culturally grounded, community-led solutions for sustainable and equitable food systems in Canada.

    ·44m
  13. 13

    Hidden Hunger in the First 1000 Days with Dr. Kyly Whitfield

    This episode discusses global micronutrient deficiencies during the first 1,000 days from conception to age two, exploring their impact on growth, development, and long-term health with expert Dr.

    ·34m
  14. 14

    Connecting nutritional strategies with chronic disease prevention with Dr. Dylan MacKay

    This episode explores how nutritional strategies, including providing foods directly through health services, can help prevent and manage chronic diseases like diabetes and kidney disease.

    ·29m
  15. 15

    Food literacy:  Considerations depending on the life context with Dr. Maude Perreault

    This episode explores food and nutrition literacy with Dr.

    ·27m
  16. 16

    Digest This: The Truth About Your Gut with Kelsey Moore

    This episode features registered dietitian Kelsey Moore discussing common myths and misconceptions about digestive health, including topics like probiotics, fiber, gluten, and conditions such as irritable bowel syndrome and celiac disease.

    ·30m
  17. 17

    Why We Store Fat Differently: The Science Behind Metabolism and Obesity with Dr. Kafi Ealey

    This episode explores how biological and environmental factors cause individuals to store fat differently, affecting metabolism and disease risk like obesity and type 2 diabetes, with insights from nutrition expert Dr.

    ·31m
  18. 18

    Beyond the Buzz: Understanding the Impact of Alcohol on Health from a Public Health Perspective with Dr. Erin Hobin

    This episode explores the health impacts of alcohol from a public health perspective with Dr.

    ·30m
  19. 19

    Nurturing young minds and beyond: The Omega-3 connection

    This episode explores the critical role of omega-3 fatty acids, particularly DHA, in brain development across all life stages, featuring expert insights on nutrition and health.

    ·39m
  20. 20

    Stronger for Longer: The Power of Exercise in Healthy Aging with Dr. Lora Giangregorio

    This episode explores the role of exercise in promoting mobility, bone health, and muscle strength for healthy aging in older adults, featuring an interview with Dr.

    ·33m
  21. 21

    Understanding Sodium: From Tackling Public Health Concerns to Practical Ways to Cut Back with Dr. JoAnne Arcand

    This episode explores the role of sodium in nutrition, discussing its health impacts, controversies, and evidence-based strategies for reducing intake with expert Dr.

    ·55m
  22. 22

    Transforming Pediatric Malnutrition Care with Dr. Jessie Hulst and Daina Kalnins

    This episode explores the urgent need to transform pediatric malnutrition care in Canada through insights from experts Dr.

    ·38m
  23. 23

    Milk Molecules That Matter: Human Milk Oligosaccharides in Infant Development with Dr. Lisa Renzi-Hammond

    This episode explores the role of human milk oligosaccharides (HMOs) in infant health and development through an interview with expert Dr.

    ·42m
  24. 24

    From Science to the Supper Table: Nutrition at the Heart of Diabetes Care with Dr. Hertzel Gerstein and Ms. Keri Howell

    This episode explores how nutrition influences diabetes prevention and management through expert insights from an endocrinologist and a nutrition professional.

    ·46m
  25. 25

    Défiler, cliquer, digérer: La désinformation nutritionnelle sur les médias sociaux avec Dre Sophie Desroches / Scroll, click, digest: Nutritional misinformation on social media with Dr. Sophie Desroches

    This episode discusses the challenges and opportunities of nutritional misinformation on social media with Dr.

    ·45m
  26. 26

    Vieillir en force: nutrition et santé musculaire avec Dre Stéphanie Chevalier / Aging Strong: Nutrition and Muscle Health with Dr. Stéphanie Chevalier

    This episode discusses nutrition and muscle health for aging populations in Canada, featuring an interview with Dr.

    ·44m
  27. 27

    The Art and Science of Mentorship with Dr. Sharon Straus

    This episode explores the art and science of effective mentorship in nutrition and health, featuring Dr.

    ·39m
  28. 28

    Breaking Barriers: Gender Equity in Clinical Nutrition with Dr. Leah Gramlich and Dr. Carla Prado

    This episode explores gender equity issues in clinical nutrition, featuring experts Dr.

    ·40m
  29. 29

    Unpacking Canada’s Move Against Unhealthy Food Marketing to Children with Dr. Mavra Ahmed

    This episode discusses Canada's efforts to regulate unhealthy food marketing to children, featuring an interview with Dr.

    ·26m
  30. 30

    Understanding eating behaviours to promote healthy eating, metabolic health and body weight management with Dr. Vicky Drapeau

    CNS Scientific Director Dr.

    ·35m·3 clips
  31. 31

    Carving out your Career Path: Lessons Learned

    Host Brock Williams, a PhD candidate at UBC, interviews four panelists from the 2023 Canadian Nutrition Society Career Symposium: Megan Nekanicki from General Mills, Dr.

    ·32m·3 clips
  32. 32

    A Primer on Protein, Exercise and the Latest Research with Dr. Stuart Phillips

    Dr.

    ·30m·2 clips
  33. 33

    Addressing Malnutrition - Stronger Together with Professor Heather Keller

    Professor Heather Keller, Schlegel Research Chair in Nutrition and Aging at the University of Waterloo and founding member of the Canadian Malnutrition Task Force, explains why malnutrition remains a widespread and underrecognized problem across Canadian hospitals, long-term care facilities, and communities.

    ·34m·3 clips
  34. 34

    New perspectives on the role of dairy in type 2 diabetes with Dr. Anthony Hanley

    Dr.

    ·40m·3 clips
  35. 35

    The role of the food matrix and meal combinations in metabolic health and appetite control with Dr. G. Harvey Anderson

    Dr.

    ·30m·3 clips
  36. 36

    L'intelligence artificielle dans la recherche en nutrition? Entre promesses et réalité avec Dr Benoît Lamarche / Artificial Intelligence in Nutrition Research? Between Promises and Reality with Dr. Benoît Lamarche

    Professor Benoit Lamarche of Universite Laval — a former Olympic speed skater and author of over 400 peer-reviewed papers — joins the Canadian Nutrition Society podcast (recorded in French) to discuss artificial intelligence in nutrition research, covering machine learning, deep learning, and natural language processing as applied tools.

    ·29m·2 clips