
No More Desire ™ Porn Addiction Recovery
Jake Kastleman
142 episodes listed below
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In their own words
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices.My mission isn't just to help people overcome porn addiction, but to give them each step to establish a recovery mindset and lifestyle. This is done using hands-on, daily exercises that retrain the brai...
Talks about
Podcasts like No More Desire ™ Porn Addiction Recovery
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Happy PlaceFearne CottonFearne Cotton interviews guests like Boy George and Bryony Gordon about mental health and identity.
Therapy for Black GirlsiHeartPodcasts and Joy Harden Bradford, Ph.D.Dr. Joy Harden Bradford pairs therapy insight with Black TV recaps, maternal health, and history.


Episodes
- 1
102: Why Sex in Marriage Triggers Porn Cravings (Part 1) | Rewire Your Brain for Healthy, Connected Sex Using Principles of Neuroscience and Faith
This episode explores why sex in marriage can trigger porn cravings for men, using neuroscience and faith principles to address this confusing and shameful experience.
·22m - 2
128: The Beliefs You Must Let Go of Before You Can Quit Porn | Why Painful Emotions and Unconscious Beliefs Are the Real Trailheads to Sobriety
This episode announces the launch of the No More Desire Brotherhood, a free online community for men serious about overcoming porn addiction through mindset, lifestyle, and peer support.
·49m - 3
103: (Pt. 2) Why Sex in Marriage Triggers Porn Cravings | Rewire Your Brain for Healthy, Connected Sex Using Principles of Neuroscience and Faith
This episode explores the neuroscience and psychology behind how porn addiction rewires the brain's sexual pathways, explaining why marital sex can trigger porn cravings and offering a compassionate, faith-based approach to recovery.
·26m - 4
101: Sexual Desire Isn’t Sin | The Conversation Christian Men Are Afraid to Have
This episode explores how Christian men often internalize shame about sexual desire, leading to secrecy and pornography addiction, and examines the impact on relationships and spouses.
·58m - 5
96: The Subtle Lies That Keep You Relapsing | Exposing the Mental Traps and False Beliefs That Sabotage Porn Addiction Recovery
This episode exposes the mental traps and false beliefs that sabotage porn addiction recovery, offering psychological strategies to prevent relapse and build a sustainable recovery mindset.
·47m - 6
135: The Sexual Scripts You Didn’t Choose (But Have Been Living From) | Breaking Sexual Conditioning and Porn Addiction
This episode explores how men inherit and can rewrite unconscious sexual scripts and arousal patterns to recover from porn addiction and sexual conditioning.
·31m - 7
133: You Don’t “Need” Release | Sexual Energy, Nervous System Regulation, and the Hidden Psychology Behind Male Compulsion
This episode challenges the belief that men need sexual release to manage arousal, arguing instead that sexual energy can be harnessed through neuroscience-based practices for personal empowerment and recovery from compulsion.
·39m - 8
112: Heal Your Body, Heal Your Desire: How Foods Shape Your Recovery
This episode explores the connection between diet and porn addiction recovery, explaining how nutrition affects cravings and mental health through the gut-brain connection.
·37m - 9
129: The “Peacemaker” Part of You Is Driving Porn Use—And It’s Not Your Enemy
This episode explores how porn addiction may stem from a well-intentioned 'peacemaker' part of the mind that has gone rogue, offering practical strategies to reclaim peace and recovery.
·38m - 10
125: Why You Can’t Stay Hard: Porn, Performance Anxiety & Rewiring Your Brain | Reclaim Confidence, Sexual Presence, and Real Intimacy (with Shay Doran)
This episode introduces the No More Desire Brotherhood, a free online community launching on January 15th, 2026, designed to help men overcome porn addiction through support, accountability, and shared recovery strategies.
·1h - 11
122: Why You Can’t “Just Stop”: Porn Addiction, Your Nervous System, and Polyvagal Theory Explained
This episode explains how porn addiction is rooted in the nervous system and polyvagal theory, addressing why people struggle to quit despite negative consequences.
·1h 12m - 12
120: Male Sexual Abuse, Shame, and Porn Addiction: A Recovery Roadmap with Dr. Doug Carpenter
This episode explores how early sexual abuse affects men's masculinity, relationships, and porn addiction, featuring psychologist Dr.
·1h 4m - 13
118: Breaking the Dopamine Cycle: Tech Addiction, Porn, and the War for Your Attention
This episode challenges the notion that quitting porn requires just discipline, arguing it's a symptom of deeper issues and offers a recovery-focused approach to eliminate desire entirely.
·43m - 14
116: How to Support a Partner Struggling with Addiction (Without Losing Yourself to Betrayal Trauma)
This episode explores how to support a partner struggling with addiction while avoiding self-blame and betrayal trauma, using personal experiences to illustrate common emotional patterns.
·1h 13m - 15
115: Emotional Intelligence and Porn Addiction Recovery — How to Master Your Emotions, Heal Conflict, and Deepen Intimacy in Marriage
This episode explores how emotional intelligence, particularly through the RAIL method, can help men recover from porn addiction by mastering emotions to heal conflict and deepen intimacy in marriage.
·35m - 16
132: Why Objectification Isn’t About Lust: Porn, Power, Pain, and the Fear of Vulnerability | The Deep Psychology Behind Men's Tendency to Objectify Women
This episode explores how men's objectification of women stems not from lust but from an unconscious attempt to meet emotional needs while avoiding vulnerability and risk.
·29m - 17
106: What Most Recovery Programs Miss | The Inner War That Keeps You Addicted to Porn—And How to End It
This episode explores how the internal conflict between productive and escapist parts of the mind fuels porn addiction and offers a harmonization approach to overcome it.
·42m - 18
104: (Pt. 3) Why Sex in Marriage Triggers Porn Cravings | How to Rewire Your Brain for Healthy, Connected Sex
This episode provides practical tools based on neuroscience and psychology to help men rewire their brains for healthy, connected sex in marriage and overcome porn cravings.
·40m - 19
92: How One Man Stayed Sober While Alone and in Pain: What His Story Teaches Us About Porn Addiction Recovery
This episode explores how porn addiction is a symptom of deeper issues, not just a lack of discipline, and shares a client's story of staying sober while alone and in pain.
·32m·3 clips - 20
100: My Real Rock Bottom—Years After I Got Sober | And How Obsession with Perfection Nearly Ruined My Recovery
The host shares his personal journey of hitting multiple rock bottoms in sobriety, challenging the notion that rock bottom is a single magical moment and emphasizing that true change comes from choosing to stop destructive patterns rather than waiting for external circumstances.
·43m - 21
99: Self-Inflicted Sexual Trauma of Porn Addiction and Masturbation | Learning to Love Yourself Again So You Can Have a Healthy Sexual Relationship with Your Wife
This episode addresses the emotional and relational impacts of porn addiction and masturbation, offering understanding and hope for men struggling with shame and sexual brokenness in their marriages.
·32m - 22
98: Porn and Pixels: The Hidden Link Between Video Games and Porn Addiction
This episode explores the neuroscience-backed connection between video game usage and porn addiction, challenging common beliefs about self-control and offering a recovery-focused approach to eliminating desire.
·31m - 23
95: Addiction, Identity, and the Illusion of Brokenness: Jason Shiers on Childhood Trauma, Secret Shame in Recovery, and What Real Healing Looks Like
Jason Shiers shares his personal journey from childhood trauma and heroin addiction at age 13 through decades of recovery, challenging the notion that people are broken and exploring how identity shapes healing.
·1h 6m - 24
94: From Half a Husband to a Whole Marriage | How to Rebuild Trust After Porn Addiction and Betrayal
A couple shares their journey of healing from porn addiction and betrayal trauma to rebuild a stronger, more honest marriage.
·1h 11m - 25
113: Men’s Guide to Stopping Porn Urges: Mindfulness, Parts Work, and RAIL
This episode introduces the RAIL method to help men transform porn cravings from destructive urges into tools for recovery and self-understanding.
·44m - 26
130: Porn Addiction Recovery Without Shame: Stop Hating Yourself and Start Healing
This episode challenges the shame-based approach to porn addiction recovery, arguing that addiction stems from good parts of oneself forced into extreme roles rather than personal weakness.
·50m - 27
108: Why Positive Thinking Isn’t Enough to Beat Porn Addiction—And What Works Instead
This episode explains why positive thinking alone is insufficient for overcoming porn addiction and explores alternative psychological, neuroscientific, and spiritual approaches that actually work.
·39m - 28
111: Why High-Achieving Men Get Addicted to Porn | How Emotional Intensity Drives Cravings—and How to Harness Your Perfectionistic Mind for Lasting Recovery
This episode explores why high-achieving, moral men are particularly susceptible to porn addiction, examining the psychological and neuroscientific factors behind this paradox and offering practical strategies for recovery.
·38m - 29
109: From Stuck to Free—The 2 Recovery Mindset Elements That Most People Overlook
This episode reveals two overlooked mindset elements crucial for transitioning from feeling stuck to achieving freedom in porn addiction recovery.
·35m - 30
93: The #1 Daily Habit That’s Helping My Clients Quit Porn
This episode explores how practicing gratitude daily can be a powerful tool for overcoming porn addiction by rewiring the brain and maintaining a recovery mindset.
·30m - 31
110: What Your Sexual Fantasies Are Really Trying to Tell You | The Surprising Way to Heal Porn Addiction (with Drew Boa)
This episode explores how sexual fantasies and porn preferences reveal deeper emotional needs related to fear, shame, and grief, featuring insights from Drew Boa on healing porn addiction.
·1h 22m - 32
127: Trauma, Porn, and Same-Sex Attraction in Men | Navigating Identity Confusion, Emotional Neglect, and Feeling Like "I Don't Belong" (with Jordan Castille)
This episode announces the launch of the No More Desire Brotherhood, a free online community for men recovering from porn addiction, focusing on building a recovery mindset and lifestyle with support and accountability.
·1h 15m - 33
107: How Negative Thinking Fuels Porn Addiction—Shame, the Brain & the Habit Loop
This episode explores how negative thinking and shame drive porn addiction by shaping brain patterns and creating destructive habit loops, offering insights for breaking free from this mental trap.
·22m - 34
126: Grieving Your Porn Addiction: The Unexpected Emotional Process You Must Go Through and the Step Most Porn Recovery Programs Miss
This episode announces the launch of the No More Desire Brotherhood, a free online community for men serious about overcoming porn addiction through mindset and lifestyle changes.
·40m - 35
105: The Porn Trap: Why Pain, Not Pleasure, Keeps You Addicted (with Chandler Rogers)
This episode explores how porn addiction is rooted in underlying pain rather than pleasure, featuring a discussion with Chandler Rogers on healing and recovery strategies.
·1h 26m - 36
124: Men, Emotions, and Porn Addiction: Reclaiming Masculinity Without Shame (with Rich Savoy)
This episode explores how traditional masculine expectations around suppressing emotions contribute to porn addiction and shame, offering insights on recovery through vulnerability and emotional awareness.
·1h 13m - 37
123: From Dopamine Overload to Deep Presence: A Science-Based Path to Breaking Porn Addiction
This episode explores a science-based approach to overcoming porn addiction by shifting from dopamine-driven behaviors to cultivating deep presence and attention.
·1h 15m - 38
121: Porn Addiction and Emotional Numbness: How Disconnection from Your Body Keeps You Stuck in Addiction
This episode explores how disconnection from one's physical body contributes to porn addiction and emotional numbness, offering insights into reclaiming emotional awareness and healing.
·36m - 39
139: The Deeper Roots of Porn Addiction: Trauma, Shame, and Emotional Pain (with Patrick Devosse)
This episode explores the deeper roots of porn addiction, examining how trauma, shame, and emotional pain contribute to the cycle, with insights from guest Patrick Devosse.
·1h 9m - 40
138: Heat, Cold, and Breath: How to Train Your Brain to Stop Escaping Into Porn and Stop Fearing Cravings
This episode explores how modern conveniences have weakened our ability to handle discomfort, contributing to issues like porn addiction and anxiety, and introduces heat, cold, and breath techniques as tools for recovery.
·49m - 41
137: The Inner War That Keeps You Stuck in Porn Addiction | Why Grace Changes Everything (With Jonathan Daugherty)
This episode explores the inner struggle of porn addiction, contrasting reliance on willpower and discipline with the transformative power of grace in recovery, through a personal narrative and Christian perspective.
·1h 17m - 42
136: The Overstimulated Man: How Modern Life Fuels Porn Addiction, Brain Fog, and Low Motivation
This episode explores how modern overstimulation from technology and media fuels porn addiction, brain fog, and low motivation, framing it as a broader lifestyle issue rather than just a sexual compulsion.
·45m - 43
119: Doing vs. Being: The Missing Key to Porn Recovery
This episode explores how mental chaos and attentional fragmentation contribute to pornography addiction in men, offering practical strategies to shift from constant doing to more being for lasting recovery.
·48m - 44
97: Why She’s Pissed Off & Turned Off—and How to Fix It | This Masculine Blueprint Is Helping Men End Porn Addiction and Save Their Marriages (with GS Youngblood)
This episode explores how men's lack of leadership in relationships contributes to marital dissatisfaction, porn addiction, and emotional disconnection, offering insights on reclaiming masculine energy to improve partnerships.
·1h 1m - 45
134: The Unconscious Mind Behind Porn Addiction: Shame, Generational Trauma, Mother & Father Wounds, and Healing at the Root (with Michael H. Hallett)
This episode explores how porn addiction is rooted in unconscious shame, generational trauma, and nurturing issues rather than just sexual problems, with insights on healing through understanding life energy.
·1h 16m - 46
117: Mindfulness Over Willpower: Ending Porn Addiction Through Self-Awareness and Compassion — A Buddhist Approach to Healing Addiction and Shame
This episode explores how mindfulness and compassion, rather than willpower, can help overcome porn addiction by addressing underlying shame through Buddhist principles and personal transformation.
·1h 13m - 47
114: Raising Kids with Fearless Sexuality | Teaching Sexual Wholeness Without Shame in a Porn-Filled World (with Taylor Chambers)
This episode explores how to teach children about sexuality without shame in today's porn-saturated world, featuring insights from Taylor Chambers on overcoming fear-based approaches.
·1h 32m - 48
91: How to Replace Porn Addiction | Gain Motivation, Reduce Symptoms of Anxiety & Depression, Build Focus & Attention, Beat the Addictive Mindset, and Be the Husband Your Wife Needs
This episode challenges the idea that quitting porn requires just discipline, arguing that addiction is a symptom of deeper issues.
·30m·3 clips - 49
131: The Neuroscience of Porn Addiction: Bringing the Nervous System Into Calm With The "3 Brains" Approach - How the Brain, Heart, and Gut All Help You Recover
This episode explores the neuroscience of porn addiction recovery by introducing the '3 brains' approach, which integrates the brain, heart, and gut to achieve coherence and reduce cravings.
·32m - 50
90: The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning
Jake discusses the neuroscience behind quitting porn, emphasizing the need to rebuild from a foundational level and address unhealthy brain patterns.
·1h 20m·5 clips - 51
141: The Purpose of Painful Emotion | Why You Can’t Quit Porn—and the Emotional Healing Path Forward (with Jenna Riemersma)
Jake Castleman discusses how self-sabotaging behaviors in porn addiction stem from burdened parts seeking unmet needs, and introduces his structured recovery program.
Apr 16, 2026·1h - 52
141: Stop Escaping Pain: The Emotional Healing Path Out of Porn Addiction With Jenna Riemersma
Apr 15, 2026·1h - 53
140: How Gut Health Is Driving Your Porn Addiction: The Gut-Brain Connection Explained
Apr 8, 2026·40m - 54
89: Recovery Mindset for Vacations | 4 Keys to Stay Sober from Porn During and After Travel
The host discusses maintaining sobriety from porn during and after travel, emphasizing a recovery mindset and practical keys to stay sober.
Mar 19, 2025·35m - 55
88: How Do I Stop My Husband from Watching Porn? | How to Help Your Husband Quit Porn, Heal Yourself, and Break Free From the Lies
Mar 12, 2025·1h 2m - 56
87: Self-Control & Porn Addiction | Why Willpower Always Fails & the 3 Pillars to Quit Porn Successfully
Feb 26, 2025·33m - 57
86: Why Doesn't God Take My Porn Addiction? | Spirituality, Psychology & Praying to Quit Porn
Feb 19, 2025·40m - 58
85: My Wife Ignores My Progress with Porn Addiction | Navigating Relationship Struggles, Lack of Trust & Betrayal Trauma
Feb 12, 2025·39m - 59
84: The Science Behind Porn Addiction—and How to Stop | The Truth About Addiction Genetics, and Why You’re Not “Doomed” to Be an Addict Forever | Dr. Evelyn Higgins
Feb 5, 2025·57m - 60
83: Prevent Porn Cravings & Relapse Through Emotional Awareness Techniques | Simple Methods to Slow the Mind & Connect with Others
Jan 29, 2025·1h 13m - 61
82: How to Rewire Your Brain, Quit Porn, and Reclaim Your Life (on The Walk Family Podcast)
Jan 16, 2025·51m - 62
81: Christianity and Porn Addiction | How Your Relationship with God May Be Keeping You From Quitting Porn and How to Overcome Religious and Sexual Shame
Jan 9, 2025·49m - 63
80: Childhood Trauma, Porn Addiction, Seeking Safety in Pleasure and Escape, and How to Quit Porn by Transforming Your Mindset & Lifestyle (on the New Paths Podcast with Dan Johnson)
Dec 23, 2024·1h 1m - 64
79: Emotional Drivers of Porn Addiction, Bad Advice that Makes Porn Addiction Worse, How to Heal Past Trauma, Save Your Marriage & Improve Your Sex Life | Dean & HollyKem Sunseri
Dec 18, 2024·1h 36m - 65
78: Stop Porn Addiction in 3 Easy Steps with ‘The Frontline Framework’ | Dan Johnson with New Paths
Dec 11, 2024·1h 13m - 66
77: One Year of Porn Addiction Withdrawals | What to Expect During Your First Year After Quitting & How to Stay Sober
Dec 4, 2024·33m - 67
76: Anger, Porn Addiction & One Simple Mental Technique to Overcome Both
Nov 27, 2024·25m - 68
75: Quit Porn Using IFS | A Powerful New Approach to Psychology & Addiction Recovery
Nov 13, 2024·29m - 69
74: Being Self-Critical Fuels Porn Addiction | How to Stop Perfectionism So You Can Stop Watching Porn
Nov 6, 2024·31m - 70
73: Porn Addiction Positive Affirmations that Are Psychologically Effective | Recovery Mindset Statements to Quit Porn
Oct 31, 2024·35m - 71
72: Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them
Oct 23, 2024·33m - 72
71: Relapse-Free Business Trips & Vacations | How to Build a Safety Plan to Stop Watching Porn While Traveling
Oct 16, 2024·43m - 73
70: What to Do When Your Wife is Triggered | How to Hold Boundaries and Use the Language of Safety in Your Marriage When You Have a Porn Addiction
Oct 9, 2024·51m - 74
69: Journey Out of Darkness | A Porn Addiction Story of Healing Through Empathy & Compassion
Sep 25, 2024·25m - 75
68: From Porn to Peace | Recovery Mindset Practices to Stop Watching Porn
Sep 19, 2024·41m - 76
67: My Wife Won't Have Sex With Me - What Do I Do? | Side Effects of Porn Addiction in Marriage and Finding Sexual Healing
Sep 11, 2024·40m - 77
66: When Wives Become Sex Objects | Porn Addiction in Marriage, and How a Man Overcomes Sexual Obsession
Sep 5, 2024·58m - 78
65: Beat Porn Triggers Using this 5-Step System to Overcome Porn Addiction
Aug 29, 2024·35m - 79
64: The 17 Porn Addiction Symptoms that Porn Addicts and Spouses Should Know
Aug 23, 2024·53m - 80
63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach
Aug 15, 2024·39m - 81
62: Stop Thoughts that Cause Porn Addiction | The 5 Levels of Cognition Behind Porn Cravings
Aug 7, 2024·43m - 82
61: Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles
Jul 24, 2024·36m - 83
60: Stop Porn Cravings | 7 Tools to Overcome Fantasizing & Lust Habits
Jul 17, 2024·55m - 84
59: 3 Thought Strategies to Prevent Porn Addiction and Cravings
Jul 3, 2024·47m - 85
58: How You Can Enjoy Work More - According to Brain Science | Chris Reavis
Jun 26, 2024·1h 13m - 86
57: The 4 Root Causes of Porn Addiction
Jun 19, 2024·44m - 87
56: Keys for Confidence, Self-Worth, and Recovery | Mark Collins
Jun 12, 2024·57m - 88
55: 8 Rules to Get You 3 Months Sober from Porn
Jun 5, 2024·38m - 89
54: Trauma, Attachment, Shame & Porn Addiction | Jeanine Gardner
May 29, 2024·1h 44m - 90
53: "I'm triggered when I see a girl dressed immodestly" | How to overcome triggers and lustful thoughts with ease
May 22, 2024·51m - 91
52: How to Help Someone with a Porn Addiction in 3 Steps
May 15, 2024·40m - 92
51: The Porn Addiction Funnel: Why You “Stop Thinking” When Cravings Hit & How To Break the Addiction Cycle
May 8, 2024·35m - 93
50: 3 Mental Habits to Quit Porn: The Recovery Mindset
May 1, 2024·26m - 94
49: Porn Addiction is Just a Symptom
Apr 17, 2024·22m - 95
48: How Shame Feeds Porn Addiction & Feeling Bad About Porn Makes You Crave It Even More
Apr 10, 2024·29m - 96
47: Overcome Porn Addiction Using Nutrition | Jordan Gundersen
Apr 2, 2024·1h 6m - 97
46: Things To Do Every Day to Help You Stay Clean
Mar 27, 2024·28m - 98
45: How to Stop Cravings & Fantasizing
Jake Castleman shares his personal experience and evidence-based methods to help listeners overcome porn addiction and stop cravings.
Mar 6, 2024·28m - 99
44: Why Porn Addiction Destroys Motivation and What to Do About It
Feb 28, 2024·32m - 100
43: Ease Stress in 5 Steps
Feb 21, 2024·24m - 101
42: Dependence, Independence, Interdependence
Feb 14, 2024·37m - 102
41: What the Stoics Teach Us About Recovery | Marcus Aurelius and the Meditations
Feb 7, 2024·40m - 103
40: 5 Steps to Bounce Back After a Slip/Relapse with Porn
Jake Castleman discusses how to turn a slip or relapse from porn addiction into a learning experience by shifting mindset and avoiding victimhood.
Jan 24, 2024·25m - 104
39: Video Games and Porn Addiction
Jan 17, 2024·38m - 105
38: Take it Easy and Overcome Porn Addiction
Jan 3, 2024·37m - 106
37: Mindset Shift: 3 Thought Strategies to Beat Porn Addiction
Dec 27, 2023·41m - 107
36: My Spouse & I Just Fought. I Feel Triggered. How Do I Stay Clean?
Dec 20, 2023·47m - 108
35: Winter Blues: Staying Sober During the Holidays
Dec 12, 2023·37m - 109
34: 4 Simple Practices to Overcome Porn Addiction Cravings
Nov 28, 2023·47m - 110
33: What God Thinks of Porn Addicts
Nov 14, 2023·35m - 111
32: Using Mindfulness to Overcome Addiction
Nov 7, 2023·29m - 112
31: Love vs. Control - Healing Marriage & Relationships | John Canaan
Nov 2, 2023·1h 2m - 113
30: Overcome Social Anxiety: 5 Simple Mental Techniques
Oct 25, 2023·54m - 114
29: A Change of Heart
Oct 18, 2023·1h 1m - 115
28: My Conversion & Recovery Story | How I Quit Porn with God's Help
Oct 11, 2023·58m - 116
27: To Resist. To Accept. | A Simple, Daily Practice to Overcome Porn Addiction
Oct 4, 2023·55m - 117
26: Can I Actually Learn Humility? | Porn Recovery Mindset
Sep 20, 2023·36m - 118
25: Getting Honest About Your Addiction
Sep 13, 2023·42m - 119
24: Decrease Porn Cravings Using Pleasure Conditioning
Sep 6, 2023·57m - 120
23: Porn Addiction Ruined My Sex Life: How Can I Fix It?
Aug 30, 2023·40m - 121
22: Can People-Pleasing Fuel Porn Addiction?
Aug 23, 2023·32m - 122
21: Religious Shame and Porn Addiction
Aug 17, 2023·26m - 123
20: I Relapsed on Porn. What Do I Do Now?
Aug 10, 2023·34m - 124
19: Others Before Self | Recovery Mindset
Aug 3, 2023·24m - 125
18: How What You Eat Impacts Addiction | Learn How to Quit Porn
Jul 25, 2023·46m - 126
17: Stop Resisting Your Addiction | How to Break Free of Porn
Jul 19, 2023·35m - 127
16: Still the Mind & Break Free From Porn Addiction
Jul 11, 2023·31m - 128
15: Overcome Shame Habits to Stop Porn Addiction
Jun 13, 2023·47m - 129
14: Perfectionism and Porn Addiction
Jun 7, 2023·43m - 130
13: How to Let Go of Shame and Porn Addiction by Living with Simplicity & Presence
May 3, 2023·36m - 131
12: Learn How to Stop Watching Porn with This Powerful, Unique Approach | 4 Keys to Quit Porn
Mar 28, 2023·27m - 132
11: 2 Root Causes of Porn Addiction & 3 Solutions for Porn Recovery
Mar 14, 2023·32m - 133
10: Anxiety Meditation | Meditation for Mental Health
Mar 2, 2023·19m - 134
9: Why I Became Addicted to Porn & How I Quit
Feb 7, 2023·26m - 135
8: How to Quit Porn in 30 Days | 15 Tips for Porn Addiction Recovery
Jan 31, 2023·1h 3m - 136
7: Calming Forgiveness Meditation | The 7 Steps of Unconditional Forgiveness
Dec 22, 2022·25m - 137
6: Forgiveness | How to Break Free of Porn Addiction
Dec 13, 2022·42m - 138
5: The Addiction/Fear Cycle | Where Pornography Addiction Comes From
Dec 7, 2022·25m - 139
4: Healing Social Anxiety Meditation | Social Anxiety Relaxation Technique
Dec 3, 2022·20m - 140
3: Addiction Recovery Meditation to Relieve Stress & Anxiety
Nov 23, 2022·18m - 141
2: "You Are Only Good" | Overcome Porn Addiction by Knowing True Self
Nov 21, 2022·22m - 142
1: My Porn Addiction Story | How to Get Rid of Pornography Addiction
Nov 15, 2022·41m