NHS Practitioner Health Wellbeing Podcast

NHS Practitioner Health

62 episodes listed below

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Clinical calm for pressured care workers.

The gist

NHS Practitioner Health Wellbeing Podcast focuses on the emotional realities of clinical work, from burnout and moral distress to domestic abuse. Its conversations are measured, practical, and rooted in the pressures faced by health and care professionals.

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About NHS Practitioner Health Wellbeing Podcast

NHS Practitioner Health Wellbeing Podcast is a specialist wellbeing series for health and care professionals. It speaks to the emotional cost of clinical work without reducing that cost to a personal failure of resilience. Recent episodes focus on burnout, trauma, moral distress, moral injury, intrusive thoughts, domestic abuse, and the challenge of thriving inside demanding systems. The tone is steady and clinical. It is also humane. Conversations often begin from a practical definition, then move into the lived texture of long days, shifts, family responsibilities, fatigue, guilt, and the pressure to keep performing. The Burnout and Beyond episodes describe thriving as something beyond coping, with energy, growth, connection, and room to move forward. They also draw a firm boundary around self-help. Positive routines matter, but they cannot compensate for unsafe or unreasonable working conditions. That balance gives the show much of its value. It encourages restorative habits such as movement, mindfulness, gardening, cooking, jam making, and reading, while also recognising that rest can trigger worry or self-criticism for people already under strain. Its advice is practical because it stays close to real working patterns. It does not pretend that a busy clinician can simply add another obligation to an overloaded day. The trauma and moral injury discussions name how witnessing distress, supporting people in crisis, and managing risk can affect confidence, concentration, and safety at work. The domestic abuse episode brings a more sensitive register, centring healthcare professionals' lived experience and the need to recognise risk, support individuals, and consider wider family impact. The show’s contributors bring perspectives from general practice, CBT, psychiatry, psychotherapy, safeguarding, coaching, positive psychology, and research. That range keeps the material grounded. It is not a lifestyle show with a medical tint. It is a workplace mental health resource built around the pressures, responsibilities, and moral complexity of health and care.

Made for: Health and care professionals who want grounded support around burnout, trauma, moral distress, domestic abuse, fatigue, and working conditions. It also suits colleagues trying to understand what meaningful support can look like.

What sets it apart: The show pairs practical coping strategies with a clear view of workplace conditions, avoiding the idea that individual self-care alone can solve unsafe or unreasonable working conditions. Its contributors speak from clinical, therapeutic, safeguarding, coaching, positive psychology, and research perspectives.

In their own words

Welcome to the NHS Practitioner Health Wellbeing Podcast, where we come together to discuss the wellbeing of doctors and healthcare professionals! NHS Practitioner Health is a Primary Care Service is a free and confidential primary care service that provides support for mental health and addiction problems to health and care workers across England and Scotland.If you work in the NHS and think your mental health has been affected and you cannot access confidential treatment locally, Practitioner Health is here to support you: register with us today at https://www.practitionerhealth.nhs.uk/.

Why you'd press play

This is where your perfectionism meets the radical experiment of sending one imperfectly punctuated email.

Press play if you want

  • to stop treating every small mistake as a verdict on your entire worth
  • rest that feels like useful maintenance, not another task to perform perfectly
Read the full recommendation in PlayNext →
burnout and thrivingmoral distress and moral injurytrauma in clinical workdomestic abuse and safeguardingrestorative routinesself-compassion and guiltbusy minds and intrusive thoughtsworkplace support conditions

Talks about

Best episodes of NHS Practitioner Health Wellbeing Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

Burnout and Beyond - How Can Health and Care Professionals Thrive?Apr 8, 2026

A sober map of thriving that does not confuse resilience with endurance.

Burnout and Beyond treats thriving at work as something sturdier than coping, with energy, growth and movement rather than the stuck feeling that can settle in when work starts to weigh too much.

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Episodes

  1. 1

    Burnout and Beyond - We Are Taking a Break!

    May 15, 2026·0m
  2. 2

    Managing Uncertainty in Medicine with Dr John Launer

    Apr 22, 2026·37m
  3. 3

    Creating a Safe Space - Guided Meditation with Dr Lisa Tyrer

    Apr 20, 2026·8m
  4. 4

    Burnout and Beyond - How Can Health and Care Professionals Thrive?

    Hidden gem

    NHS Practitioner Health's Burnout and Beyond with Dr Lee David and Dr Richard Duggins defines thriving as more than coping, with energy, growth, and moving forward rather than feeling stuck.

    Apr 8, 2026·43m·3 clips
  5. 5

    Burnout and Beyond - How Can I Improve my Sleep as a Health and Care Professional?

    Mar 30, 2026·33m
  6. 6

    Redefining Surgical Culture: Women, Leadership and Wellbeing with Dr Stella Vig

    Mar 8, 2026·36m
  7. 7

    Burnout and Beyond: Who Is Vulnerable to Burnout?

    Hidden gem

    Dr Lee David and Dr Richard Duggins examine how perfectionism, over-responsibility, and difficulty saying no can increase burnout risk among health and care professionals.

    Mar 4, 2026·54m·3 clips
  8. 8

    Burnout and Beyond: Why Are Boundaries Important?

    Feb 4, 2026·49m
  9. 9

    Burnout and Beyond: Trauma, Moral Distress and Moral injury

    This episode explores how trauma, moral distress, and moral injury contribute to burnout among health and social care workers, discussing their impacts on well-being and clinical practice.

    Jan 8, 2026·47m
  10. 10

    Burnout and Beyond: How Can We Recover from Burnout?

    Nov 7, 2025·41m
  11. 11

    Burnout and Beyond: How Can We Prevent Burnout?

    Oct 13, 2025·35m
  12. 12

    Understanding Emotions - We Wrote a Book!

    Oct 8, 2025·12m
  13. 13

    Understanding Emotions: Dealing With Uncertainty as a Health and Care Professional

    Aug 6, 2025·30m
  14. 14

    My Experience Being a Carer as a Doctor with Dr Rachel Molloy

    Jun 11, 2025·47m
  15. 15

    The Importance of Positive Feedback with Dr Lisa Tyrer

    May 17, 2025·6m
  16. 16

    Setting Boundaries with Dr Lisa Tyrer

    Apr 28, 2025·7m
  17. 17

    Winding Down with Joanna Howes- Guided Mindfulness Resource

    Apr 23, 2025·5m
  18. 18

    Understanding Emotions- Moral Injury

    Hidden gem

    Zaid Al-Najjar, Ruth, and Simon of NHS Practitioner Health distinguish moral distress from moral injury, using the BMA definition of being unable to take an ethically correct action and describing injury as longer-term psychological harm.

    Feb 26, 2025·23m·1 clip
  19. 19

    Time to Talk Day: My Experience of Mental Ill Health with Dr Jess Morgan

    The NHS Practitioner Health Wellbeing Podcast features Dr Jess Morgan discussing mental ill health, medical training, and returning to work after postnatal depression.

    Feb 6, 2025·42m·2 clips
  20. 20

    Compassion and Empathy with Dr Maiedha Raza

    Hidden gem

    Dr Zaid Al-Najjar, Simon, and Dr Reza Maida distinguish sympathy as “feeling for,” empathy as “feeling with,” and compassion as empathy accompanied by an action impulse.

    Jan 22, 2025·36m·2 clips
  21. 21

    Understanding Emotions- Christmas Special!

    Dr Zaid Al-Najjar, Ruth Dayton and Simon Line open the NHS Practitioner Health Christmas special by noting that patients start raising Christmas rotas as early as "early to mid-November." They cover loneliness for healthcare workers rostered away from family, family "fallouts" at Christmas gatherings, and winter flu pressure that raises ward tension and anxiety.

    Dec 18, 2024·24m·1 clip
  22. 22

    Surviving Domestic Abuse as a Health and Care Professional with Dr Seema Haider and Dr Sandi Dheensa

    Healthcare professionals discuss domestic abuse from the perspective of the victim, focusing on support and awareness.

    Dec 9, 2024·52m
  23. 23

    Understanding Emotions- How Can Men Talk Mo About Their Mental Health?

    Nov 27, 2024·27m
  24. 24

    Understanding Emotions- Burnout with Dr Lisa Tyrer

    Nov 6, 2024·38m
  25. 25

    The Journey of a Black Medic

    Oct 14, 2024·45m
  26. 26

    Discussing The Chimp Paradox with Dr Sarah Caddy and Dr Lena J. Huins

    Jun 12, 2024·41m
  27. 27

    The Life of A Dentist- Balancing your mental health and wellbeing with Dr Toyin Aiyegbusi

    May 29, 2024·34m
  28. 28

    Understanding Emotions- The Mental Health of Junior Doctors and Trainees

    May 16, 2024·34m
  29. 29

    Understanding Emotions - Why Do Complaints Hurt?

    May 6, 2024·30m
  30. 30

    Notice the NOW with Dr Lee David

    Apr 30, 2024·7m
  31. 31

    Breaking the Cycle: Understanding Alcohol Dependence

    Apr 29, 2024·31m
  32. 32

    Breaking the Cycle: Dependence on Alcohol

    Apr 29, 2024·19m
  33. 33

    The Love Bomb with Joanna Howes

    Apr 23, 2024·5m
  34. 34

    Understanding Emotions - Dealing With Stress as a Healthcare Professional

    Apr 22, 2024·27m
  35. 35

    Let The Breath Catch You with Dr Wendy Molefi

    Apr 22, 2024·8m
  36. 36

    Exploring the relationship between Tolerance of Ambiguity (ToA) and psychological well-being in newly qualified doctors with Dr Daniele Carrieri & Dr Jason Hancock

    Apr 17, 2024·33m
  37. 37

    The Three Step Refresher with Joanna Howes

    Apr 12, 2024·4m
  38. 38

    Taking a Breath: Wellbeing Retreats for Doctors with Dr Jo Hacking and Dr Sandy Miles

    Apr 10, 2024·30m
  39. 39

    Tuning Into the Body with Dr Wendy Molefi- Guided Mindfulness

    Apr 9, 2024·9m
  40. 40

    Self-Care One Stitch At a Time with Dr Paula Redmond and Dr Mia Hobbs

    Mar 27, 2024·33m
  41. 41

    Supporting Different Ways of Thinking: Neurodiversity within Doctors with Dr Elizabeth Stonell

    Mar 20, 2024·28m
  42. 42

    Understanding Your Emotions - What's Love Got to Do with It.

    Feb 23, 2024·33m
  43. 43

    Understanding Emotions - How to Manage Entering a New Year

    Jan 16, 2024·18m
  44. 44

    Understanding Your Emotions - Men's Mental Health

    Nov 30, 2023·20m
  45. 45

    Understanding your emotions Loneliness and Connection

    Oct 30, 2023·33m
  46. 46

    Stress and Burnout Online Workshop with Dr Amy-Jo Farrow

    Oct 18, 2023·1h 2m
  47. 47

    Doctor No - The importance of saying no

    Jun 7, 2023·30m
  48. 48

    Who am I? A Doctor's Identity with Dr Amrita Sen Mukherjee

    May 17, 2023·44m
  49. 49

    Understanding your Emotions - Overwhelm

    Mar 27, 2023·37m
  50. 50

    Understanding your Emotions - Exam Stress

    Mar 20, 2023·38m
  51. 51

    Understanding Emotions - Low Mood

    Feb 17, 2023·40m
  52. 52

    Understanding your emotions - Anger

    Feb 6, 2023·35m
  53. 53

    Understanding your emotions - Shame and Guilt

    Jan 20, 2023·39m
  54. 54

    Happy Human Beings

    Jan 13, 2023·43m
  55. 55

    Understand your Emotions - Envy and Jealousy

    Dec 14, 2022·41m
  56. 56

    Understanding your Emotions - Anxiety

    Nov 30, 2022·45m
  57. 57

    Understanding your emotions - A toolkit for healthcare workers: Episode One Basic Principles

    Nov 7, 2022·56m
  58. 58

    World Menopause Day - Dr Wendy Molefi

    Oct 18, 2022·8m
  59. 59

    Trainee Podcast with Simon Lyne, Ruth Deighton and Jenny Keen

    Jul 22, 2022·22m
  60. 60

    Talking Burnout with Dr Adam Harrison

    Jul 13, 2022·43m
  61. 61

    Talking Men's Mental Health

    May 9, 2022·42m
  62. 62

    Taking the Heat off Menopause - Dr Alka Patel and Anna Reddy

    May 3, 2022·47m