Momfidence

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Catholic encouragement and small, usable habits for mothers.

The gist

Lisa Popcak speaks straight to mothers about self-doubt, exhaustion and the holiday crunch, and answers each with Catholic faith and a concrete habit to try. One idea: keep a list of what actually got done beside the to-do list, so the unseen work of a day finally gets credit.

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About Momfidence

Momfidence is Lisa Popcak's show for mothers, and its premise is plain: the everyday work of raising a family is vital, and most mothers give themselves far too little credit for it. Episodes open with the same welcome, one that admits motherhood is wondrous and delightful but also exhausting, overwhelming, confusing and frustrating. That admission sets the terms. Nothing that follows pretends the job is easy. Popcak speaks directly to mothers, often starting from a feeling she expects them to recognize: discouragement, a sense of not being enough, the suspicion that everyone else has it together. Then she offers something to do about it. Some of those tools are strikingly concrete. In 'Tada!' she describes keeping a got-done list beside the to-do list, writing down the changed diaper, the drink fetched for a little one and that conversation, until the day stops looking frittered away. In 'An Easy Way to Feel Good About Yourself, Your Kids, & Help Your Family Be Their Best' the habit is to catch a child living out a specific virtue and name it, because calling a child merely good lets the moment slide past. 'Christmas Crunch' works through planning questions for the season, including settling early which Christmas Mass the whole family will attend, and makes a practical case for gift bags. Another thread is change. 'Your A New Mom Every Day' holds that a mother is new each day because her children keep changing: the affection that suited a five-year-old will not suit a fifteen-year-old, and discipline that worked at six will not land with a teenager. 'Getting the Family Back on Track and Better Than Ever' treats the new year as one of several natural chances to start over, with attention on noticing what family members do well and making room for affection. Faith is the frame around all of it. Popcak describes mothering as an act of love toward the people God has placed in a family, with effects that run on for generations, and she links family closeness to rituals from what she calls the liturgy of domestic church life. God is named plainly and often, and sign-offs regularly end in a blessing. Closings also point outward, toward CatholicCounselors.com for problems that need more than encouragement and toward the Momfidence website for further resources. The register is warm and plainspoken, closer to a friend's encouragement than a lecture. For a first listen, 'Tada!' shows the method most clearly. A listener hoping for secular parenting advice should know the Catholic framing is central, not an add-on.

Made for: Suits a mother, especially one comfortable with openly Catholic advice, who feels she is falling behind or not measuring up and wants encouragement that comes with a specific habit to try.

What sets it apart: It joins encouragement for mothers to explicitly Catholic faith, and the encouragement usually comes with a concrete move, such as a got-done list, naming a child's virtue out loud, or fixing the Christmas Mass plan early.

In their own words

Join author, speaker, and radio personality Lisa Popcak as we discover encouragement, confidence, and new skills in our journeys as moms.

Why you'd press play

That diaper change belongs on your got-done list; Lisa Popcak will back you up.

Press play if you want

  • to give your invisible work more credit than your unchecked to-do list allows
  • to name the kindness or patience you notice in your kids instead of just saying "be good"
Read the full recommendation in PlayNext →
Giving mothers credit for daily workSelf-doubt and comparisonCatholic faith in family lifeNaming virtues in childrenParenting as children grow and changeFamily rituals and connectionChristmas and Advent planningFresh starts in the new year

Talks about

Best episodes of Momfidence

Short reviews from the PlayNext desk, based on the episodes we processed.

You Are VitalMar 17, 2026

A faith-centered reflection on the hidden weight and worth of everyday mothering.

Momfidence's "You Are Vital" treats the unseen labor of motherhood with real seriousness, moving from a gray March day under a tornado watch into a wider meditation on how caring for a family can shape a mother's emotional and spiritual life.

Tada!Feb 2, 2026

A practical list helps mothers notice the family work a to-do list can miss.

Momfidence treats a mother's ordinary to-do list as only part of the record. Lisa Popchek's idea of a "got done list" gives shape to the care that often disappears by day's end: changing a diaper, getting a child a drink, making space for a conversation.

Getting the Family Back on Track and Better Than EverJan 9, 2026

A new-year family reset built around holiday feelings, shared routines, and everyday connection.

Lisa Popchek opens the new year by inviting families to notice what the holiday break actually showed them: delight, fatigue, or a quiet readiness for normal life again. Her focus is practical and reflective, treating family schedules as something worth revisiting together.

Christmas CrunchDec 16, 2025

A calm, faith-centered Christmas reset for mothers in the final Advent rush.

Christmas Crunch makes the holiday pileup feel less like a crisis and more like something a family can meet with a little steadiness. Returning after about a month of acute pneumonia, Lisa Popchek offers practical encouragement: choose the Christmas Mass time, shape travel and…

An Easy Way to Feel Good About Yourself, Your Kids, & Help Your Family Be Their BestOct 27, 2025

A warm spiritual reflection on naming the good children are already practicing.

Momfidence frames virtues as something mothers can make visible in everyday family life. Lisa Popchek's point is simple and useful: children often need more than a broad reminder to be good.

Podcasts like Momfidence

Episodes

  1. 1

    You Are Vital

    Hidden gem

    Lisa Popchak encourages moms to recognize their vital role and find emotional and spiritual well-being through motherhood, especially during the dreary March weather.

    Mar 17, 2026·22m·1 clip
  2. 2

    Tada!

    Hidden gem

    Lisa Popchak encourages moms to celebrate themselves and use to-do lists to manage motherhood.

    Feb 2, 2026·17m·1 clip
  3. 3

    Getting the Family Back on Track and Better Than Ever

    Hidden gem

    Lisa Popchak encourages moms to reflect on their feelings during the holiday break to improve family dynamics in the new year.

    Jan 9, 2026·21m·1 clip
  4. 4

    Christmas Crunch

    Hidden gem

    Lisa Popchak returns after illness to offer encouragement to moms overwhelmed by the Christmas crunch.

    Dec 16, 2025·19m·1 clip
  5. 5

    An Easy Way to Feel Good About Yourself, Your Kids, & Help Your Family Be Their Best

    Hidden gem

    Lisa Popchak introduces the concept of virtues as a tool to help moms feel better about themselves and their children.

    Oct 27, 2025·21m·1 clip
  6. 6

    Your A New Mom Every Day

    Lisa Popchak encourages moms to remember their early days of motherhood to combat feelings of inadequacy and comparison.

    Sep 18, 2025·15m
  7. 7

    Family Reset

    Lisa Popchak’s “Family Reset” proposes four repeatable rituals—playing, praying, talking, and working—to strengthen family connection.

    Aug 7, 2025·23m·2 clips
  8. 8

    Enjoying Beautiful Things

    Lisa Popchack frames six plain wooden frames to turn her kids' refrigerator art into "our own little museum."

    Jun 19, 2025·38m·2 clips
  9. 9

    Summer Loving

    Lisa Popchak opens this Momfidence summer episode by framing summer as a "mindset reset" for building rapport with each child, since rapport makes children more likely to follow rules and less likely to misbehave for attention.

    Jun 10, 2025·25m·1 clip
  10. 10

    How Does A Mom Fit Herself Into Her Overwhelming Day?

    Apr 30, 2025·30m
  11. 11

    Pope Francis’ Encouragement to Families

    Apr 23, 2025·12m
  12. 12

    Fun!

    Apr 14, 2025·33m
  13. 13

    How a Mom Can Be Kind to Herself

    Lisa Popchak addresses a listener's question on how moms can practice self-kindness and avoid end-of-day frustration.

    Apr 7, 2025·32m
  14. 14

    The Ministry of Presence

    Mar 20, 2025·16m
  15. 15

    Love in Family Life

    Feb 6, 2025·21m
  16. 16

    Marriage and Healing

    Jan 14, 2025·15m
  17. 17

    Baby Steps - Prayer Ritual

    Oct 28, 2024·16m
  18. 18

    Baby Steps - Talk Ritual

    Aug 27, 2024·14m
  19. 19

    Baby Steps - Play Ritual

    Jul 31, 2024·24m
  20. 20

    Baby Steps - Work Ritual

    Jul 31, 2024·16m
  21. 21

    Baby Steps #4 Discipleship Discipline

    May 29, 2024·27m
  22. 22

    Baby Steps #3 Attention To Each Others Needs

    May 8, 2024·10m
  23. 23

    Baby Steps #2 Affirm

    Apr 30, 2024·19m
  24. 24

    Baby Steps #1

    Apr 24, 2024·15m
  25. 25

    Finding Your Identity As a Mom

    Jan 17, 2024·29m
  26. 26

    Creating the Holiday Season You Want

    Nov 6, 2023·32m
  27. 27

    Confidence

    Oct 9, 2023·24m
  28. 28

    Touchstones

    Sep 7, 2023·22m
  29. 29

    Filling Your Child's Cup

    Jul 16, 2023·23m
  30. 30

    One Way To Create Connection

    May 30, 2023·16m
  31. 31

    Planning for a New Season

    May 1, 2023·34m
  32. 32

    Fostering a Spirit of Cooperation in Your Children

    Mar 6, 2023·14m
  33. 33

    Making Changes

    Jan 30, 2023·20m
  34. 34

    Principle 10: I Aim For Cozy, Not Perfect

    Dec 19, 2022·19m
  35. 35

    Principle 9: I Know Family Life Is Our Most Important Activity

    Nov 6, 2022·15m
  36. 36

    Principle 8: I Know It’s Not All Up To Me

    Oct 10, 2022·17m
  37. 37

    Episode 38: Principle 7 - I Strive To Be the Change That I Seek In My Family

    Sep 15, 2022·30m
  38. 38

    Episode 37: Principle 6 - People Before Things

    Aug 8, 2022·15m
  39. 39

    Episode 36: Principle 5 - I Make Faith the Source of Warmth in My Home

    Lisa Popchak discusses Momfidence principle five: making faith the source of warmth in the home, and its benefits for family security and mental health.

    Jun 4, 2022·23m
  40. 40

    Episode 35: Principle 4 - I Am Rooted In Grace

    May 13, 2022·13m
  41. 41

    Episode 32: Principle 1 - I Make Affection My Number One Job

    May 1, 2022·11m
  42. 42

    Episode 34: Principle 3 - YOU Are Wonderfully Made!

    Apr 29, 2022·14m
  43. 43

    Episode 33: Principle 2 - I Am Proud To Be a Work in Progress

    Apr 15, 2022·14m
  44. 44

    Episode 31: Healing

    Mar 6, 2021·20m
  45. 45

    Episode 30: A Different Message

    Feb 21, 2021·12m
  46. 46

    Episode 29: Some Things Remain Constant

    Feb 1, 2021·14m
  47. 47

    Episode 28: One Word Can Give You Hope and Direction

    Sep 28, 2020·26m
  48. 48

    Episode 27: Give Yourself Grace

    Lisa Popchak encourages moms to give themselves grace, inspired by a caller's story about the challenges of motherhood.

    Sep 14, 2020·24m
  49. 49

    Episode 26: Making The Best Of A New Season

    Lisa Popchak encourages moms to consider how they want their children to remember their family during the historic COVID-19 era.

    Aug 13, 2020·25m
  50. 50

    Episode 25: What We Can Learn From Our Pantries

    Jul 24, 2020·14m