Mental Toughness by Coach P

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Pressure-tested mindset coaching for performance.

The gist

Mental Toughness by Coach P treats mental strength as a trained skill, not a personality trait. Coach P, Jim Pusateri, returns to preparation, inner voice, reset routines, purpose, and consistency with a brisk motivational cadence.

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About Mental Toughness by Coach P

Mental Toughness by Coach P is a direct, motivational performance show built around the idea that mental strength can be trained. Its center of gravity is pressure. Coach P, Jim Pusateri, returns again and again to the moment when the heart races, the mind spins, and preparation has to become confidence. The show is rooted in sports psychology, but it does not stay on the field. School, business, leadership, daily habits, and personal purpose all appear as places where mindset gets tested. The episodes move with a brisk coaching rhythm. They ask sharp questions, name a challenge, and steer toward an immediate mental action. Recent topics include trusting preparation, becoming unshakeable, resetting the day, finding clarity under pressure, using the inner voice, building consistency, pursuing purpose with intentionality, and discovering what creates passion. The language is simple and forceful. Mental toughness is framed as the ability to move forward under pressure, not as a fixed trait or a vague inspirational quality. That gives the show a practical spine. Confidence comes from preparation. Resilience comes from trained response. Consistency comes from repeated choices. Purpose comes from attention and intention. Episodes frequently connect these ideas to tools, exercises, masterclasses, books, and daily encouragement videos, so the show can feel like part lesson, part locker-room talk, and part personal development routine. Its best fit is for listeners who want compact reinforcement before practice, work, competition, school, or another demanding day. It is not a detached psychology seminar. It is a coaching voice aimed at people trying to stay disciplined when things get hard. The emphasis on champions, growth mindset, grit, and inside-out performance gives the show a consistent identity across a large catalog. For PlayNext listeners browsing performance-mindset audio, the appeal is clear: short-form mental training with a steady focus on pressure, preparation, and follow-through.

Made for: Built for athletes, coaches, leaders, high performers, and people chasing growth who want direct encouragement around confidence, discipline, preparation, and resilience. It suits listeners who prefer practical mindset prompts over clinical analysis.

What sets it apart: The show blends sports-performance language with school, life, and business pressure, keeping the focus on repeatable mental habits. Its coaching cadence is concise, directive, and consistently centered on training the mind under stress.

In their own words

"Helping Others Reach Their Potential" Hi this is Coach P – Jim Pusateri and your listening to the Mental Toughness by Coach P podcast. Every Wednesday we will bring you a short inspirational message to kick off your morning and provide the encouragement needed to succeed and WIN the DAY! Start every week with the Mental Toughness by Coach P Podcast; as we discuss today's quote of the day and spread some insight on developing a Positive Attitude and the Mental Toughness to succeed in Athletics, Life and Business. Master the 3-Phases of Achievement: Passion - Goal Setting - Mindset

performing under pressuretrusting preparationmindset resetsresilience and confidencegrowth mindset and gritinner voice trainingpurpose and passionunbreakable consistency

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Episodes

  1. 1

    The Power of Passion, Goal Setting, and Mindset

    ·14m
  2. 2

    Finding the Spark — How to Discover What Lights You Up

    This episode introduces a new series on developing mental toughness to discover and create passion in life, focusing on achieving full potential in various areas.

    ·13m
  3. 3

    Mental Toughness is a learned habit.

    ·14m
  4. 4

    Commit to Growth and Avoid Excuses

    ·16m
  5. 5

    Do you have the perseverance to succeed?

    ·13m
  6. 6

    Clarity Under Pressure.

    ·12m
  7. 7

    Mastering the 3-phases of Achievement.

    ·17m
  8. 8

    Never Quit means you never fail.

    ·13m
  9. 9

    Perseverance means you stay the course.

    ·18m
  10. 10

    How to Build unbreakable Consistency.

    ·15m
  11. 11

    Finding your passion and identifying a dream job.

    ·16m
  12. 12

    10 Steps to develop and maintain a positive attitude.

    ·20m
  13. 13

    What the Best Do Differently Every Day

    ·14m
  14. 14

    See a Future that looks great.

    ·15m
  15. 15

    Fail Forward, turning setbacks into setups.

    ·17m
  16. 16

    Growth: A mindset focused on continuous learning and improvement.

    ·18m
  17. 17

    Jump all in when faced with the hard things in life.

    ·17m
  18. 18

    Controlling the Controllables

    ·14m
  19. 19

    Are you resilient enough to weather the storm?

    ·19m
  20. 20

    Want to achieve you must master the 3-phases of achievement.

    ·18m
  21. 21

    Building a Stronger Mind

    ·11m
  22. 22

    New Habits develop a Positive Mindset.

    ·16m
  23. 23

    Mental Endurance, Mastering the Long Game

    ·11m
  24. 24

    Establishing Unbreakable Confidence

    ·14m
  25. 25

    Overcoming Mental Blocks

    ·12m
  26. 26

    Becoming Unshakeable.

    Coach P (Jim Pusateri) hosts episode 1,500 of the Mental Toughness by Coach P podcast, titled 'Becoming Unshakeable'.

    ·12m·1 clip
  27. 27

    Do you want to improve decision making get some written goals.

    ·17m
  28. 28

    The Power of Reset.

    ·14m
  29. 29

    Overcoming Fear on the Way to Your Dream Job.

    ·15m
  30. 30

    When its Hard you gain the most.

    ·15m
  31. 31

    Believe in yourself—you’ve got this!

    ·14m
  32. 32

    Mental Toughness: Locking in, the power of focus

    ·14m
  33. 33

    Mental Strength Training.

    ·14m
  34. 34

    Believe and Achieve

    ·15m
  35. 35

    Persistence: Push Through the Obstacles.

    ·16m
  36. 36

    How to manage distractions and stay focus.

    ·15m
  37. 37

    Visualization helps with Positive Thinking.

    ·14m
  38. 38

    Habits that build Mental Toughness over time.

    ·15m
  39. 39

    A Growth Mindset requires positive thinking.

    ·14m
  40. 40

    Mental Toughness the Inner Game

    ·17m
  41. 41

    Identifying what's Holding you Back.

    ·15m
  42. 42

    Mental Toughness: Building Resilience when life pushes back.

    ·14m
  43. 43

    Building Consistent Self-Discipline.

    ·16m
  44. 44

    How to Develop Mental Toughness.

    Coach P, Jim Pusateri, hosts episode 1,423 of the Mental Toughness by Coach P podcast, focusing on how to develop mental toughness.

    ·16m·1 clip
  45. 45

    Controlling your thoughts is part of a growth mindset.

    ·12m
  46. 46

    Composure, the Discipline of Emotional Control

    ·9m
  47. 47

    The Mind is a Muscle, Mental Toughness is Built, Not Born

    ·13m
  48. 48

    You Can’t Trust a Weak Mind

    ·15m
  49. 49

    One Action Step at a time leads to Achievement.

    ·12m
  50. 50

    Write It Down, Watch It Grow

    ·15m
  51. 51

    Build Resilience to develop Mental Toughness.

    ·13m
  52. 52

    The Standard you're willing to live by

    ·13m
  53. 53

    Confidence, building it and performing under pressure.

    ·17m
  54. 54

    Written Goals lead to great achievements.

    ·16m
  55. 55

    Next Play Mentally That’s Mental Toughness.

    ·15m
  56. 56

    Building Self-Confidence to overcome fear.

    ·15m
  57. 57

    Building Mental Toughness and committing to Growth.

    ·16m
  58. 58

    Focus and Discipline, The backbone of Mental Toughness

    ·11m
  59. 59

    Mental Toughness is not just for athletes.

    ·15m
  60. 60

    Attitude plus Behavior equals Change.

    ·15m
  61. 61

    Don’t Quit, develop a MOVE FORWARD Mindset

    ·13m
  62. 62

    A Growth Mindset sets you up for opportunity.

    ·16m
  63. 63

    Finding that Dream Job.

    ·15m
  64. 64

    Focus on the Action Step not the result.

    ·17m
  65. 65

    Focus on Solutions. Problems are everywhere, solutions are rare.

    ·14m
  66. 66

    Pressure stops achievement.

    ·19m
  67. 67

    Small Wins Matter

    ·12m
  68. 68

    Courage is the willingness to face fear, uncertainty, or discomfort in pursuit of a goal.

    ·15m
  69. 69

    Grit, the determination to keep going.

    ·14m
  70. 70

    Identity over Outcome

    ·12m
  71. 71

    The Power of Reset.

    ·14m
  72. 72

    The 5 keys to Unlocking True Success

    ·15m
  73. 73

    Goal Setting provides the What

    ·13m
  74. 74

    Achievement, Turn Effort into Results

    ·14m
  75. 75

    The Inner Voice Advantage

    ·11m
  76. 76

    Want success, master the 3-phases of achievement.

    ·15m
  77. 77

    The art of perseverance.

    ·13m
  78. 78

    Defining Greatness beyond Talent

    ·11m
  79. 79

    10 steps to help build Mental Toughness

    ·13m
  80. 80

    Focus Like a Pro: Win the Next Play

    ·12m
  81. 81

    Consistency Beats Talent Every Time.

    ·18m
  82. 82

    Building Resilience, Bouncing back Stronger

    ·17m
  83. 83

    Persistent , “Keep showing up; effort compounds into results.”

    ·12m
  84. 84

    Five things that define Mental Toughness.

    ·15m
  85. 85

    Overcoming Mental Blocks

    ·15m
  86. 86

    Passion creates pure excitement.

    ·15m
  87. 87

    A Dream job, becomes your life work.

    ·14m
  88. 88

    Be it Athletics, Business or Life Do not dwell on Setbacks.

    ·15m
  89. 89

    Staying Focused Through Chaos.

    ·14m
  90. 90

    Pressure creates Power, growth happens under tension

    ·13m
  91. 91

    Your Effort Matters, Even If No One Sees It.

    ·13m
  92. 92

    Self Discipline the practice of getting things done.

    ·15m
  93. 93

    Getting Better One Step at a Time

    ·14m
  94. 94

    Focusing only on what you can control

    ·15m
  95. 95

    Discipline over Motivation

    ·13m
  96. 96

    Becoming Unshakeable.

    ·12m
  97. 97

    Your Mindset is the GPS—Not the Engine

    ·12m
  98. 98

    Turning Small Wins into Big Wins

    ·14m
  99. 99

    Learning to Trust Yourself Again

    ·14m
  100. 100

    Shift Your View, Shift Your Life

    ·12m
  101. 101

    Work past the fear of starting something new.

    ·13m
  102. 102

    Pursuing your Purpose with Intentionality.

    This episode explores how to pursue your purpose with intentionality through mental toughness strategies for peak performance in sports, business, and life.

    ·17m
  103. 103

    Building Unbreakable Habits

    Sep 30, 2026·12m
  104. 104

    The Power of Self-Control.

    Sep 23, 2026·12m
  105. 105

    Daily Deposits

    Sep 16, 2026·14m
  106. 106

    Becoming Process Driven.

    Sep 9, 2026·11m
  107. 107

    Discipline over Emotion.

    Sep 2, 2026·11m
  108. 108

    Winning the Invisible Hours

    Aug 26, 2026·13m
  109. 109

    Consistency is a Super Power

    Aug 19, 2026·20m
  110. 110

    The Winning Edge

    Aug 12, 2026·41m
  111. 111

    Pressure Is a Privilege

    Aug 5, 2026·26m
  112. 112

    Delivering when it Counts

    Jul 29, 2026·17m
  113. 113

    When Fatigue meets Focus

    Jul 22, 2026·18m
  114. 114

    The Discipline of Execution

    Jul 15, 2026·21m
  115. 115

    Continue the Mental Performance Journey

    Jul 8, 2026·19m
  116. 116

    When life puts you under the spotlight

    Jul 1, 2026·18m
  117. 117

    Built for the Spotlight

    Jun 24, 2026·18m
  118. 118

    Playing Free under Pressure

    Jun 17, 2026·16m
  119. 119

    Let it Fly

    Jun 10, 2026·14m
  120. 120

    Confidence without Conditions

    Jun 3, 2026·16m
  121. 121

    Locked In, Tuned Out

    May 27, 2026·14m
  122. 122

    Calm within the Storm

    May 20, 2026·13m
  123. 123

    The Weight of the Moment.

    May 13, 2026·12m
  124. 124

    Earning the right to feel Pressure

    May 6, 2026·11m
  125. 125

    Built for the Climb

    Apr 29, 2026·12m
  126. 126

    The Cost of Excellence

    Apr 22, 2026·28m
  127. 127

    Trusting Your Preparation

    This episode explores how trusting your preparation can help you stay calm and confident under pressure, rather than doubting yourself.

    Apr 15, 2026·19m
  128. 128

    Becoming Unshakeable.

    This episode focuses on developing mental toughness and resilience to perform under pressure and build lasting confidence for athletes, coaches, and high performers.

    Apr 8, 2026·12m
  129. 129

    The Power of Reset.

    This episode introduces a podcast focused on mental toughness training for athletes, coaches, and high performers to build resilience, confidence, and performance under pressure.

    Apr 1, 2026·14m
  130. 130

    Clarity Under Pressure.

    This episode introduces the Mental Toughness by Coach P podcast, focusing on strategies to build resilience and achieve peak performance in sports, business, and life through mindset training.

    Mar 25, 2026·12m
  131. 131

    The Inner Voice Advantage

    This episode explores how harnessing your inner voice can build mental toughness and unlock peak performance in sports, business, and life.

    Mar 18, 2026·11m
  132. 132

    Identity over Outcome

    Mar 11, 2026·12m
  133. 133

    Composure, the Discipline of Emotional Control

    Mar 4, 2026·9m
  134. 134

    Mental Endurance, Mastering the Long Game

    Feb 25, 2026·11m
  135. 135

    The Standard you're willing to live by

    Feb 18, 2026·13m
  136. 136

    Defining Greatness beyond Talent

    Feb 11, 2026·11m
  137. 137

    Building Resilience, Bouncing back Stronger

    Feb 4, 2026·17m
  138. 138

    Controlling the Controllables

    Jan 28, 2026·14m
  139. 139

    Learning to Trust Yourself Again

    Jan 21, 2026·14m
  140. 140

    Discipline over Motivation

    Jan 14, 2026·13m
  141. 141

    How to Build unbreakable Consistency.

    This episode introduces the podcast's focus on building mental toughness and consistency through strategies for overcoming adversity and achieving peak performance in various life domains.

    Jan 7, 2026·15m
  142. 142

    Identifying what's Holding you Back.

    Dec 31, 2025·15m
  143. 143

    Pursuing your Purpose with Intentionality.

    This episode explores how to pursue your purpose with intentionality through developing mental toughness to overcome challenges and achieve peak performance in various aspects of life.

    Dec 24, 2025·17m
  144. 144

    Turning Small Wins into Big Wins

    Dec 17, 2025·14m
  145. 145

    Achievement, Turn Effort into Results

    Dec 10, 2025·14m
  146. 146

    Overcoming Mental Blocks

    Dec 3, 2025·15m
  147. 147

    Believe and Achieve

    Nov 26, 2025·15m
  148. 148

    Focus on Solutions. Problems are everywhere, solutions are rare.

    Nov 19, 2025·14m
  149. 149

    Commit to Growth and Avoid Excuses

    Nov 12, 2025·16m
  150. 150

    Building Mental Toughness and committing to Growth.

    Nov 4, 2025·16m
  151. 151

    Mental Toughness the Inner Game

    Oct 29, 2025·17m
  152. 152

    Building a Stronger Mind

    Oct 22, 2025·11m
  153. 153

    Overcoming Mental Blocks

    Oct 15, 2025·12m
  154. 154

    Getting Better One Step at a Time

    Oct 8, 2025·14m
  155. 155

    Confidence, building it and performing under pressure.

    Oct 1, 2025·17m
  156. 156

    Focus and Discipline, The backbone of Mental Toughness

    Sep 24, 2025·11m
  157. 157

    Mental Toughness: Locking in, the power of focus

    Sep 17, 2025·14m
  158. 158

    Mental Toughness: Building Resilience when life pushes back.

    Sep 10, 2025·14m
  159. 159

    Finding the Spark — How to Discover What Lights You Up

    Coach P introduces a new series on developing mental toughness to create passion and achieve full potential in life, business, and athletics.

    Sep 3, 2025·13m
  160. 160

    The 5 keys to Unlocking True Success

    Aug 27, 2025·15m
  161. 161

    Persistent , “Keep showing up; effort compounds into results.”

    Aug 20, 2025·12m
  162. 162

    Small Wins Matter

    Aug 13, 2025·12m
  163. 163

    What the Best Do Differently Every Day

    Aug 6, 2025·14m
  164. 164

    Five things that define Mental Toughness.

    Jul 27, 2025·15m
  165. 165

    Overcoming Fear on the Way to Your Dream Job.

    Jul 23, 2025·15m
  166. 166

    You Can’t Trust a Weak Mind

    Jul 16, 2025·15m
  167. 167

    Consistency Beats Talent Every Time.

    Jul 9, 2025·18m
  168. 168

    Write It Down, Watch It Grow

    Jul 2, 2025·15m
  169. 169

    Focus Like a Pro: Win the Next Play

    Jun 25, 2025·12m
  170. 170

    Pressure creates Power, growth happens under tension

    Jun 18, 2025·13m
  171. 171

    Fail Forward, turning setbacks into setups.

    Jun 11, 2025·17m
  172. 172

    The Mind is a Muscle, Mental Toughness is Built, Not Born

    Jun 4, 2025·13m
  173. 173

    Believe in yourself—you’ve got this!

    May 28, 2025·14m
  174. 174

    Focusing only on what you can control

    May 21, 2025·15m
  175. 175

    Shift Your View, Shift Your Life

    May 12, 2025·12m
  176. 176

    Building Consistent Self-Discipline.

    May 7, 2025·16m
  177. 177

    When the Pressure is on you must MOVE FORWARD.

    Apr 3, 2024·16m
  178. 178

    Finding your Passion leads to Positive Thinking.

    Mar 27, 2024·15m
  179. 179

    It is called a growth mindset for a reason.

    Mar 20, 2024·15m
  180. 180

    Your routine determines your attitude.

    Mar 13, 2024·14m
  181. 181

    How do you know, if you never try?

    Mar 6, 2024·16m
  182. 182

    Mental Toughness requires many different skills.

    Feb 28, 2024·14m
  183. 183

    Perception: Who we think we are.

    Feb 21, 2024·18m
  184. 184

    Create a blueprint for your success.

    Feb 14, 2024·16m
  185. 185

    To become a champion, you must put in a champion effort.

    Feb 7, 2024·14m
  186. 186

    Perseverance the secret to all success.

    Jan 31, 2024·15m
  187. 187

    Passion makes the negative go away.

    Jan 24, 2024·15m
  188. 188

    Want to control your future, become a Goal Setter.

    Jan 17, 2024·14m
  189. 189

    Are you winning or losing?

    Jan 10, 2024·15m
  190. 190

    Let’s find your dream job this New Year.

    Jan 3, 2024·16m
  191. 191

    Season 6 and that MOVE FORWARD mindset.

    Dec 27, 2023·11m
  192. 192

    Finding your dream job.

    Dec 20, 2023·14m
  193. 193

    Begin setting your goals with 3 easy questions.

    Dec 13, 2023·17m
  194. 194

    The Complete Mindset of a Champion.

    Dec 6, 2023·19m
  195. 195

    The Solution should never be to Quit.

    Nov 30, 2023·16m
  196. 196

    The 5 P’s to success and achievement

    Nov 22, 2023·19m
  197. 197

    Passion gives you the why in your life.

    Nov 15, 2023·16m
  198. 198

    Learning to replace a negative with a positive.

    Oct 25, 2023·16m
  199. 199

    Start where you are.

    Oct 18, 2023·14m
  200. 200

    Discover what your true passion is.

    Oct 11, 2023·14m
  201. 201

    Its inside the hard that success is born.

    Oct 4, 2023·18m
  202. 202

    If only I could not fail.

    Sep 27, 2023·14m
  203. 203

    The Power of Goals.

    Sep 19, 2023·19m
  204. 204

    Everyone will have an opinion, but very few will join you in the process.

    Sep 14, 2023·18m
  205. 205

    Live your life, not what someone thinks you should be.

    Sep 12, 2023·14m
  206. 206

    Growth Mindset vs Fixed mindset

    Sep 7, 2023·15m
  207. 207

    Without Struggle there is no achievement.

    Sep 5, 2023·14m
  208. 208

    Do you have a growth Mindset?

    Aug 31, 2023·17m
  209. 209

    Riding out the storm.

    Aug 29, 2023·16m
  210. 210

    Managing emotions when dealing with problems.

    Aug 24, 2023·17m
  211. 211

    Resilience is Perseverance with the determination to Move Forward.

    Aug 22, 2023·15m
  212. 212

    Believe in yourself and the self-confidence will follow.

    Aug 17, 2023·16m
  213. 213

    Written Goals worked daily lead to achievement.

    Aug 15, 2023·15m
  214. 214

    Eight Steps to a positive attitude.

    Aug 10, 2023·17m
  215. 215

    Mental Toughness is everywhere.

    Aug 8, 2023·16m
  216. 216

    Adopting positive thinking patterns.

    Aug 3, 2023·15m
  217. 217

    Passion making it your life work.

    Aug 1, 2023·15m
  218. 218

    Learn from failures and setbacks.

    Jul 27, 2023·18m
  219. 219

    Success: Remain resilient, focused, and determined in the face of Adversity.

    Jul 25, 2023·16m
  220. 220

    Can Mental Toughness be Learned.

    Jul 20, 2023·16m
  221. 221

    Are you able to MOVE FORWARD under Pressure?

    Jul 18, 2023·17m
  222. 222

    Mental Toughness what is that?

    Jul 13, 2023·18m
  223. 223

    If you never quit, you never fail.

    Jul 11, 2023·18m
  224. 224

    Do not waste your time on the things you cannot control.

    Jul 6, 2023·13m
  225. 225

    Are you living your life or is life living you.

    Jul 4, 2023·16m
  226. 226

    Lack of direction, not lack of time, is the problem.

    Jun 29, 2023·14m
  227. 227

    Your dream job will come when you align your passion with your career.

    Jun 27, 2023·13m
  228. 228

    Have the patience to move forward through your problems.

    Jun 22, 2023·19m
  229. 229

    Progress is not behind you. MOVE FORWARD.

    Jun 20, 2023·18m
  230. 230

    Regret will hold you back from success.

    Jun 15, 2023·16m
  231. 231

    Life is hard, deal with it.

    Jun 13, 2023·11m
  232. 232

    You will accomplish great things if you’re doing what you love.

    Jun 8, 2023·17m
  233. 233

    Tough times never last, but mentally tough people do.

    Jun 6, 2023·14m
  234. 234

    Control your life become a Goal Setter.

    Jun 1, 2023·17m
  235. 235

    When in Doubt, stick it out.

    May 30, 2023·18m
  236. 236

    You must take some chances if you want to change.

    May 25, 2023·18m
  237. 237

    Have a plan and the stress is gone.

    May 23, 2023·16m
  238. 238

    Your Self-Talk is the place to begin your change.

    May 18, 2023·16m
  239. 239

    There is a power in saying NO.

    May 16, 2023·13m
  240. 240

    What are the Five Ps to Success?

    May 11, 2023·21m
  241. 241

    The three Phases of Achievement: Passion, Goal Setting and Mindset.

    May 9, 2023·17m
  242. 242

    Goals your guide to success.

    May 4, 2023·21m
  243. 243

    Move Forward, that is where you will find your success.

    May 2, 2023·18m
  244. 244

    Discipline is choosing between what you want now and what you want most.

    Apr 27, 2023·18m
  245. 245

    To live an amazing life you must control what you think.

    Apr 25, 2023·16m
  246. 246

    Winners never quit, and quitters never win.

    Apr 20, 2023·17m
  247. 247

    How you see yourself is what matters.

    Apr 18, 2023·18m
  248. 248

    Limitations live only in our minds.

    Apr 13, 2023·17m
  249. 249

    Action is the key to all success

    Apr 11, 2023·16m
  250. 250

    Life is about perspective and how you look at something.

    Apr 6, 2023·17m
  251. 251

    Little by Little becomes a lot.

    Apr 4, 2023·14m
  252. 252

    We either learn or never gain what is your story?

    Mar 30, 2023·17m
  253. 253

    Are you always busy but feel like you are going nowhere.

    Mar 28, 2023·19m
  254. 254

    Thoughts control feeling and feelings control actions.

    Mar 23, 2023·18m
  255. 255

    Choose Hard over Easy.

    Mar 21, 2023·15m
  256. 256

    Refuse to quit and you will achieve anything.

    Mar 16, 2023·18m
  257. 257

    Win the Mind Battle.

    Mar 14, 2023·16m
  258. 258

    Are you living your passion

    Mar 9, 2023·19m
  259. 259

    Dealing with Setbacks and Mistakes.

    Mar 7, 2023·20m
  260. 260

    How do you win in Life, keep a MOVE FORWARD Mindset.

    Mar 3, 2023·18m
  261. 261

    When you say I don’t have time, you’re really saying I’m afraid too!

    Mar 2, 2023·17m
  262. 262

    What is your plan to achieve look like?

    Mar 1, 2023·18m
  263. 263

    Your struggles and how you view them determines your success.

    Feb 28, 2023·17m
  264. 264

    Want to reach your full potential, become a lifelong learner.

    Feb 27, 2023·16m
  265. 265

    You must believe it before you get it.

    Feb 24, 2023·18m
  266. 266

    Lack of Action is what creates failure.

    Feb 23, 2023·18m
  267. 267

    Train your mind for success.

    Feb 22, 2023·16m
  268. 268

    Want will not get you success.

    Feb 21, 2023·15m
  269. 269

    How do you embrace FEAR?

    Feb 20, 2023·14m
  270. 270

    Mental Toughness seeing the best in your situation.

    Feb 17, 2023·16m
  271. 271

    At the end of the day, you WIN if you got closer to your goals.

    Feb 16, 2023·14m
  272. 272

    It’s your life, don’t let others determine what it should be.

    Feb 15, 2023·17m
  273. 273

    Find yourself and never work a day in your life.

    Feb 14, 2023·16m
  274. 274

    Life is full of twists and turns. A written plan keeps you Moving Forward.

    Feb 13, 2023·15m
  275. 275

    Discover your Passion and future career.

    Feb 10, 2023·15m
  276. 276

    Setbacks and mistakes lead to great learning opportunities.

    Feb 9, 2023·13m
  277. 277

    Do you have the Courage to Change.

    Feb 8, 2023·15m
  278. 278

    You must believe to achieve.

    Feb 7, 2023·19m
  279. 279

    It is the drive that leads to achievement.

    Feb 6, 2023·15m
  280. 280

    Eight Steps to Change the way you see things.

    Feb 3, 2023·19m
  281. 281

    Why Goals are so Important to your success.

    Feb 2, 2023·17m
  282. 282

    Leadership is a learned skill.

    Feb 1, 2023·17m
  283. 283

    Three Questions for setting achievable Goals.

    Jan 31, 2023·15m
  284. 284

    Attitude is what keeps you Moving Forward.

    Jan 30, 2023·14m
  285. 285

    Figuring out your Goals.

    Jan 26, 2023·21m
  286. 286

    Write down anything and everything in a journal.

    Jan 26, 2023·18m
  287. 287

    Successful Goal Setting is an Essential Skill.

    Jan 25, 2023·19m
  288. 288

    Sadly, few become Mentally Tough.

    Jan 24, 2023·15m
  289. 289

    Too Tough to be Mentally Tough?

    Jan 23, 2023·15m
  290. 290

    Five steps to build Self-Confidence.

    Jan 20, 2023·14m
  291. 291

    Today is the day most will give up on those New Year dreams.

    Jan 19, 2023·17m
  292. 292

    A few tips for improving your focus.

    Jan 18, 2023·16m
  293. 293

    If you live in the past, you will stay in the past.

    Jan 17, 2023·16m
  294. 294

    Mental Toughness by Coach P Podcast

    Jan 16, 2023·1m
  295. 295

    Mental Toughness by Coach P Podcast

    Jan 16, 2023·1m
  296. 296

    Four reasons you cannot achieve.

    Jan 16, 2023·13m
  297. 297

    Action Steps are new habits moving you closer to success.

    Jan 13, 2023·17m
  298. 298

    In your darkest hour you can still Move Forward.

    Jan 12, 2023·16m
  299. 299

    Have you found your Dream Job?

    Jan 11, 2023·15m
  300. 300

    What is Mental Toughness.

    Jan 10, 2023·15m
  301. 301

    One week into your new Goals, Don’t Quit.

    Jan 9, 2023·16m
  302. 302

    It’s not about them, it’s about You.

    Jan 6, 2023·19m
  303. 303

    The three phases of achievement lead to an amazing life.

    Jan 5, 2023·16m
  304. 304

    The Time is Now. MOVE FORWARD

    Jan 4, 2023·17m
  305. 305

    Take that new spirit and use it to succeed.

    Jan 3, 2023·14m
  306. 306

    New Year, New Dreams or Goals?

    Jan 2, 2023·17m
  307. 307

    Enjoying the Holidays and the excitement of a new year.

    Dec 16, 2022·16m
  308. 308

    I am super motivated because I found my Passion.

    Dec 15, 2022·15m
  309. 309

    Take it one day-at-a-time and succeed.

    Dec 14, 2022·14m
  310. 310

    You cannot finish what you do not start.

    Dec 13, 2022·15m
  311. 311

    The thing that is holding you back is all in your head.

    Dec 12, 2022·12m
  312. 312

    Your thoughts control your feelings and in turn your actions.

    Dec 9, 2022·16m
  313. 313

    What gets scheduled gets done.

    Dec 8, 2022·14m
  314. 314

    Setting Goals with 3 Questions.

    Dec 7, 2022·15m
  315. 315

    Dealing with adversity do you Fight, Freeze or Flee

    Dec 6, 2022·14m
  316. 316

    Change your life by changing the way you see things.

    Dec 5, 2022·16m
  317. 317

    Most of the time the problem is the person in the mirror.

    Dec 2, 2022·15m
  318. 318

    When you think it is over, try one more time.

    Dec 1, 2022·15m
  319. 319

    Why be a follower when you can lead.

    Nov 30, 2022·17m
  320. 320

    Will power is Mental Toughness the will to Move Forward.

    Nov 29, 2022·14m
  321. 321

    Success or Failure are a result of your daily routine.

    Nov 28, 2022·15m
  322. 322

    Decide, Commit, Succeed the process of Moving Forward.

    Nov 25, 2022·17m
  323. 323

    Jobs are owned by a company; careers are your choice.

    Nov 24, 2022·16m
  324. 324

    Try until you achieve there is no giving up.

    Nov 23, 2022·14m
  325. 325

    Goals turn dreams into achievements.

    Nov 22, 2022·15m
  326. 326

    You do not need more time – JUST START!

    Nov 21, 2022·13m
  327. 327

    Find your dream job, when you find your passion.

    Nov 18, 2022·16m
  328. 328

    Can you Fail and still achieve?

    Nov 17, 2022·16m
  329. 329

    Do not settle for average, move forward live an amazing life.

    Nov 16, 2022·14m
  330. 330

    Train your mind by changing your habits.

    Nov 15, 2022·14m
  331. 331

    Do Goals really matter?

    Nov 14, 2022·13m
  332. 332

    Use FEAR to achieve everything you want.

    Nov 11, 2022·17m
  333. 333

    What do you do when life throws you a curve ball.

    Nov 10, 2022·15m
  334. 334

    Change the story you tell yourself.

    Nov 9, 2022·17m
  335. 335

    Moving past the attitude of defeat.

    Nov 8, 2022·16m
  336. 336

    Overcoming the depression of a sport injury.

    Nov 7, 2022·20m
  337. 337

    When they say you can’t is when you must.

    Nov 4, 2022·15m
  338. 338

    Mental Toughness is strength of the mind.

    Nov 3, 2022·15m
  339. 339

    Good, Better, Best where are you on your journey?

    Nov 2, 2022·15m
  340. 340

    A Goal is not just written down; it needs to become a part of you.

    Nov 1, 2022·16m
  341. 341

    Nothing is impossible if you keep trying.

    Oct 31, 2022·15m
  342. 342

    The better your habits, the more you achieve.

    Oct 28, 2022·15m
  343. 343

    If you have a plan of action for your life, there is no pressure.

    Oct 27, 2022·15m
  344. 344

    It may seem like a slow process, but you must Move Forward to achieve.

    Oct 26, 2022·18m
  345. 345

    Do what moves you and makes you smile.

    Oct 25, 2022·15m
  346. 346

    When you feel uncomfortable with the pressure in your life, remember pressure is a part of success.

    Oct 24, 2022·14m
  347. 347

    To improve your life – improve yourself.

    Oct 21, 2022·17m
  348. 348

    It is not over; it is just the beginning.

    Oct 20, 2022·13m
  349. 349

    A Setback is a delay, not a defeat.

    Oct 19, 2022·14m
  350. 350

    Push yourself again and again till you succeed.

    Oct 18, 2022·15m
  351. 351

    Adversity causes some to break; others to break records.

    Oct 17, 2022·15m
  352. 352

    Win the day one day at a time.

    Oct 14, 2022·15m
  353. 353

    Nothing is impossible if you have a life blueprint.

    Oct 13, 2022·15m
  354. 354

    Are you heading in the direction of achievement?

    Oct 12, 2022·14m
  355. 355

    Goals are the difference between average and great.

    Oct 11, 2022·15m
  356. 356

    Today’s struggles become tomorrow strengths.

    Oct 10, 2022·14m
  357. 357

    You cannot do it alone.

    Oct 7, 2022·20m
  358. 358

    Life goes on with or without you.

    Oct 6, 2022·18m
  359. 359

    It is not who you are but what you become.

    Oct 5, 2022·16m
  360. 360

    Are you achieving or dreaming?

    Oct 4, 2022·16m
  361. 361

    Adversity strikes everyone, learn to Move Forward.

    Oct 3, 2022·16m
  362. 362

    Why not me. Why not now.

    Sep 30, 2022·13m
  363. 363

    I have no special talents, just a plan of action.

    Sep 29, 2022·18m
  364. 364

    Greatness only happens if you start.

    Sep 28, 2022·13m
  365. 365

    When you have Passion the impossible seems to happen.

    Sep 27, 2022·14m
  366. 366

    Focus on the things you can control.

    Sep 26, 2022·17m
  367. 367

    Make this your moment, master the 3 phases of achievement.

    Sep 23, 2022·13m
  368. 368

    Trust the process and stay committed to the journey.

    Sep 22, 2022·15m
  369. 369

    Persistence makes all the difference

    Sep 21, 2022·17m
  370. 370

    The only person you need to compete against is yourself.

    Sep 20, 2022·17m
  371. 371

    Winners in life have a commitment to a never-ending process.

    Sep 19, 2022·12m
  372. 372

    A Dream job is really not a Job.

    Sep 16, 2022·14m
  373. 373

    Goals your life plan for achievement.

    Sep 15, 2022·16m
  374. 374

    Keep the noise on the positive side.

    Sep 14, 2022·16m
  375. 375

    Action Steps are the key to planning your success.

    Sep 13, 2022·16m
  376. 376

    Keep Moving Forward even when you have succeeded.

    Sep 12, 2022·16m
  377. 377

    Effort and determination bring about achievement.

    Sep 9, 2022·16m
  378. 378

    Think it, Believe it, Plan it and success will come.

    Sep 8, 2022·13m
  379. 379

    Without a written plan your life is living you.

    Sep 7, 2022·12m
  380. 380

    It’s the Why that keeps you moving forward.

    Sep 6, 2022·14m
  381. 381

    If I only could do that.

    Sep 5, 2022·14m
  382. 382

    Successful people never give up

    Sep 2, 2022·16m
  383. 383

    Being knocked to your knees and coming back is success.

    Sep 1, 2022·16m
  384. 384

    Your mindset is the key to your future.

    Aug 31, 2022·16m
  385. 385

    Life is nothing more than a series of problems.

    Aug 30, 2022·17m
  386. 386

    Written Goals is the first step in turning your dream to achievements.

    Aug 29, 2022·14m
  387. 387

    Your worst days become your best learning opportunities.

    Aug 25, 2022·19m
  388. 388

    Train your mind to find the positive with the negative.

    Aug 24, 2022·16m
  389. 389

    Say something positive, and your actions will become positive.

    Aug 23, 2022·14m
  390. 390

    Achievement comes to those who move forward under pressure.

    Aug 22, 2022·15m
  391. 391

    Change your thoughts and you change yourself.

    Aug 19, 2022·18m
  392. 392

    A written plan, a process and some determination will lead to success.

    Aug 18, 2022·18m
  393. 393

    It’s hard to MOVE FORWARD without a WHY.

    Aug 17, 2022·17m
  394. 394

    Take it one day at a time, just WIN today.

    Aug 16, 2022·16m
  395. 395

    If you don’t believe in you, then who will?

    Aug 15, 2022·16m
  396. 396

    Our life is shaped by our mind; we become what we think.

    Aug 12, 2022·20m
  397. 397

    Your mistakes will become your achievements if you don’t quit.

    Aug 11, 2022·17m
  398. 398

    Loving what you do is the true dream of life.

    Aug 10, 2022·16m
  399. 399

    Relax, empty your mind and reflect on what’s next.

    Aug 9, 2022·14m
  400. 400

    Goals don’t become achievements unless you put in the work.

    Aug 8, 2022·18m
  401. 401

    Passion, Goal Setting and Mindset leads to an amazing life.

    Aug 5, 2022·15m
  402. 402

    Need a mission in life, how about being the best, you can be.

    Aug 4, 2022·15m
  403. 403

    Failing at something is inevitable—staying down is optional.

    Aug 3, 2022·14m
  404. 404

    A desire, a dream, a vision go nowhere without a plan of action.

    Aug 2, 2022·18m
  405. 405

    Master the three phases of achievement and you will reach all your goals.

    Aug 1, 2022·19m
  406. 406

    They can tell you NO many times, but it only takes one YES.

    Jul 29, 2022·16m
  407. 407

    In the middle of your problems lies great opportunity.

    Jul 28, 2022·20m
  408. 408

    Are you dreaming or achieving?

    Jul 27, 2022·17m
  409. 409

    You are strong now make that change.

    Jul 26, 2022·19m
  410. 410

    Life is tough until you develop Mental Toughness.

    Jul 25, 2022·18m
  411. 411

    The day I question what I’m doing is the day I must Move Forward.

    Jul 22, 2022·16m
  412. 412

    If you’re chasing the money you will end up in burnout.

    Jul 21, 2022·17m
  413. 413

    If you complain about your job, you are not doing what you love.

    Jul 20, 2022·18m
  414. 414

    Your morning habits will determine if you “WIN THE DAY”

    Jul 19, 2022·17m
  415. 415

    Don't look back or into the future take it one day at a time.

    Jul 18, 2022·17m
  416. 416

    Your opponent is yourself.

    Jul 15, 2022·18m
  417. 417

    Self talk begins the journey.

    Jul 14, 2022·1m
  418. 418

    If you want to be happy get to work on a Goal.

    Jul 13, 2022·14m
  419. 419

    The difference between Pressure & Stress.

    Jul 12, 2022·18m
  420. 420

    It all comes down to your Determination.

    Jul 11, 2022·17m
  421. 421

    You become what you believe.

    Jul 8, 2022·17m
  422. 422

    It takes time and patience and a MOVE FORWARD Attitude.

    Jul 7, 2022·16m
  423. 423

    Don’t be afraid of being different.

    Jul 6, 2022·17m
  424. 424

    If your making progress you are getting better.

    Jul 5, 2022·16m
  425. 425

    Change your life by finding a group of people who challenge and inspire you.

    Jul 4, 2022·16m
  426. 426

    The person who never gives up is the hardest person to beat.

    Jul 1, 2022·15m
  427. 427

    Opportunities don’t happen, you create them

    Jun 30, 2022·15m
  428. 428

    Achievement happens step by step.

    Jun 29, 2022·14m
  429. 429

    If you don’t start how will you finish?

    Jun 28, 2022·15m
  430. 430

    I am who I am and it’s enough.

    Jun 27, 2022·15m
  431. 431

    Who you become tomorrow is based on what you do today.

    Jun 24, 2022·18m
  432. 432

    My mind is out to get me.

    Jun 23, 2022·18m
  433. 433

    There is a power in doing what you love.

    Jun 22, 2022·17m
  434. 434

    If you want better days, embrace the bad days.

    Jun 21, 2022·16m
  435. 435

    Success is all about the drive: MOVE FORWARD

    Jun 20, 2022·17m
  436. 436

    Start where you are to get what you want.

    Jun 17, 2022·17m
  437. 437

    Discover your true passion.

    Jun 16, 2022·19m
  438. 438

    Let’s talk about Goals.

    Jun 15, 2022·17m
  439. 439

    60 years to Mental toughness.

    Jun 14, 2022·20m
  440. 440

    The ability to move forward under pressure.

    Jun 13, 2022·19m
  441. 441

    Are you Getting better each day?

    Jun 10, 2022·16m
  442. 442

    Create your life blueprint and have a step-by-step process for achievement.

    Jun 9, 2022·19m
  443. 443

    Be the Change and live the life you want.

    Jun 8, 2022·18m
  444. 444

    Improve yourself and achieve.

    Jun 7, 2022·16m
  445. 445

    If only I had one wish.

    Jun 6, 2022·16m
  446. 446

    Its your life, your future, do you have a plan of action?

    Jun 3, 2022·15m
  447. 447

    You must start to achieve.

    Jun 2, 2022·18m
  448. 448

    Within your mind lies your secret to success.

    Jun 1, 2022·15m
  449. 449

    You have the power to change your life.

    May 31, 2022·17m
  450. 450

    Take sometime today to be thankful for what you have.

    May 30, 2022·12m
  451. 451

    Pick yourself up, dust yourself off, and Move Forward.

    May 27, 2022·15m
  452. 452

    Master the three phases of achievement, no one else is going to do it for you.

    May 26, 2022·15m
  453. 453

    Your mind will take you in a thousand directions, goals will keep you on the path to achievement.

    May 25, 2022·18m
  454. 454

    Whatever you dream of doing, begin. Take the first step, make it happen.

    May 24, 2022·16m
  455. 455

    To succeed you must realize the importance of Goal Setting.

    May 23, 2022·15m
  456. 456

    Are you living your life to the fullest?

    May 20, 2022·14m
  457. 457

    Think about what’s in front of you.

    May 19, 2022·17m
  458. 458

    We become what we repeatedly do

    May 18, 2022·16m
  459. 459

    Problems are not stop signs; they are the opportunity.

    May 17, 2022·14m
  460. 460

    Happiness is in your daily routine, enjoy the journey.

    May 16, 2022·14m
  461. 461

    Achievement is the result of Mental Toughness.

    May 13, 2022·17m
  462. 462

    Ordinary people seldom step out of their comfort zone.

    May 12, 2022·16m
  463. 463

    Quit being afraid of doing it wrong.

    May 11, 2022·15m
  464. 464

    Without a written goal your letting life live you.

    May 10, 2022·15m
  465. 465

    Make the best of your situation until you can make a change.

    May 9, 2022·15m
  466. 466

    Plan for problem solving, each day will bring a new problem to solve.

    May 6, 2022·18m
  467. 467

    Strong people make mistakes, learn from them and MOVE FORWARD.

    May 5, 2022·16m
  468. 468

    Life is not perfect, if you’re not happy.

    May 4, 2022·16m
  469. 469

    Unless commitment is made, all your plans are just dreams.

    May 3, 2022·15m
  470. 470

    If you don’t know where you are going, you’ll end up in the wrong place.

    May 2, 2022·17m
  471. 471

    You can make excuses and earn sympathy, or you can MOVE FORWARD and achieve.

    Apr 29, 2022·16m
  472. 472

    To find yourself, be yourself.

    Apr 28, 2022·17m
  473. 473

    Find your reasons why you want to be free and wealthy.

    Apr 27, 2022·18m
  474. 474

    You attract the right things when you know where you’re going.

    Apr 26, 2022·16m
  475. 475

    I’m not everything I want to be, but I’m more than I was yesterday.

    Apr 25, 2022·18m
  476. 476

    Dreamers Dream – Goal Setters Achieve.

    Apr 22, 2022·19m
  477. 477

    I Can’t is nothing more than an excuse.

    Apr 21, 2022·16m
  478. 478

    Move Forward towards Peak Performance.

    Apr 20, 2022·12m
  479. 479

    Live your life, don’t let life live You.

    Apr 19, 2022·14m
  480. 480

    If you want to succeed you must accept failure.

    Apr 18, 2022·15m
  481. 481

    Take that weekend a do some self-reflection.

    Apr 15, 2022·17m
  482. 482

    If I give in, I have Failed, if I push forward, I am closer to success.

    Apr 14, 2022·15m
  483. 483

    Why Goals are the engine for achievement.

    Apr 13, 2022·15m
  484. 484

    Self-doubt used property develops that MOVE FORWARD Attitude.

    Apr 12, 2022·12m
  485. 485

    The next step could be your success, don’t quit before the big moment.

    Apr 11, 2022·13m
  486. 486

    If you live in the past, the future never shows up.

    Apr 8, 2022·13m
  487. 487

    The person who never quits is the hardest to beat.

    Apr 7, 2022·15m
  488. 488

    Dreams lead to goals which grow into a plan of action.

    Apr 6, 2022·15m
  489. 489

    Success is never an accident.

    Apr 5, 2022·16m
  490. 490

    Small gains lead to great opportunity.

    Apr 4, 2022·15m
  491. 491

    Get outside your comfort zone that’s where self-improvement begins.

    Apr 1, 2022·15m
  492. 492

    Control what you can and quit worrying about everything else.

    Mar 31, 2022·17m
  493. 493

    No matter where you are at in life, change is always possible.

    Mar 30, 2022·19m
  494. 494

    Most people achieve because they have found their passion, not a status.

    Mar 29, 2022·19m
  495. 495

    Find out who you are and become that person.

    Mar 28, 2022·15m
  496. 496

    Perspective Who we really want to be

    Mar 25, 2022·20m
  497. 497

    Are you getting closer or farther away from your goals?

    Mar 24, 2022·15m
  498. 498

    You need to associate with people that inspire you.

    Mar 23, 2022·16m
  499. 499

    To find yourself, think for yourself, search out your passion.

    Mar 22, 2022·17m
  500. 500

    Preparation will help stop the stress and pressure of life.

    Mar 21, 2022·17m