
Allsvenskan arguments with sharp squad instincts.
The gist
Ljugarbänken treats Swedish football as something to argue through, not simply recap. Its team episodes move quickly from goalkeeper depth to attacking upside, coaching doubts, betting lines, and calls with people close to specific clubs.
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About Ljugarbänken
Ljugarbänken is a Swedish football conversation show with Allsvenskan at the center and argument as its main organizing principle. It does not move like a formal preview program. It moves like a room full of football people trying to make each other justify a hunch. Recent team episodes follow a clear spine: rate the squad units, call someone with a closer view of the club, place the team in the table, and work a betting angle into the discussion. Within that structure, the talk stays loose and reactive. AIK’s episode weighs Kristoffer Nordfelt, Budimir Janosevic, Ismail Diawara, Faraj, Pitas, and John Gretti against the memory of a rough season and the hope of a lift. Öster’s promotion episode turns from player movement into a skeptical conversation about Jesper Jansson, bigger expectations, and whether the club has the conditions to climb. Värnamo becomes a test case in coaching inheritance, with the panel unsure how much of last year’s success survives after Kim Elberg. Sirius is framed through losses in attack, Joakim Persson, uncertain replacements, and supporter perspective from Eskil Höglind. Hammarby brings a sharper emotional charge, especially when Blomman enters with his own view of Oliver Devin, the forwards, and Kennedy’s sense of the club. The show is at its best when it starts with a blunt grade and then argues its way toward the reason. Tactical terms appear, but the language stays supporter-readable. There are jokes, interruptions, corrections, and occasional sponsored betting reads. Those reads are frequent enough to be part of the texture, yet they do not replace the football talk. Ljugarbänken’s value is the speed of its judgments and the willingness to be uncertain out loud. It suits listeners who want Allsvenskan previewing with names, roles, doubts, odds, and table anxiety still attached.
Made for: For listeners who already care about Swedish football’s middle details: squad depth, promoted sides, coaching fit, table predictions, and the strange confidence of preseason logic. It especially suits Allsvenskan followers who enjoy disagreement more than polished punditry.
What sets it apart: Ljugarbänken turns team previews into rolling panel arguments, grading each unit and stress-testing every assumption through calls, odds, and supporter instinct. It feels closer to a live football debate than a scripted season guide.
In their own words
Välkommen till Ljugarbänken, en podcast om svensk fotboll i allmänhet och Allsvenskan i synnerhet, i samarbete med Betsson. Vid mikrofonerna hittar vi Mårthen Bergman och före detta spelarna Tobias Hysén och Lasse Nilsson. Hosted on Acast. See acast.com/privacy for more information.
Why you'd press play
Squad grades become pub-table litigation, and you get a seat before the Allsvenskan predictions land.
Press play if you want
- to test your Allsvenskan predictions against blunt 1-to-5 squad grades
- to hear positional units argued over until somebody's optimism needs a steward
Episodes
- 1
Spåkulan 2025 - Degerfors IF
·9m - 2
Spåkulan 2025 - IK Sirius
·13m - 3
Spåkulan 2025 - Mjällby AIF
·12m - 4
Spåkulan 2025 - IFK Värnamo
·10m - 5
Spåkulan 2025 - IFK Norrköping
·13m - 6
BP '24 feat. Jon Persson
·25m - 7
Spåkulan 2025 - BP
·11m - 8
Spåkulan 2025 - Halmstads BK
·9m - 9
Spåkulan 2025 - GAIS
·13m - 10
Spåkulan 2025 - IF Elfsborg
·12m - 11
Spåkulan 2025 - Malmö FF
·21m - 12
Spåkulan 2025 - IFK Göteborg
·18m - 13
Spåkulan 2025 - Hammarby IF
·16m - 14
Spåkulan 2025 - Djurgårdens IF
·19m - 15
Spåkulan 2025 - BK Häcken
·12m - 16
Spåkulan 2025 - AIK
·18m - 17
Ljugarbänkens Lilla Pris ´24
·1h 8m - 18
Allsvenskans största flytgäng
·1h 6m - 19
Rest in Patong
·1h 30m - 20
Karaoke hos Daja
·1h 21m - 21
En suck i etern
·1h 41m - 22
Grafiken ljuger aldrig
·1h 23m - 23
Banger-vänlig arena
·1h 27m - 24
Cinderella Story
·1h 28m - 25
Big Mama-chocken
·1h 39m - 26
Avstånd till avgrunden
·2h 6m - 27
Kappvändar-SM
·1h 49m - 28
Sydamerika-vibben
·1h 42m - 29
Stafettpinne i misstag
·1h 43m - 30
Paide måste Trulsa
·1h 53m - 31
Lås in alla målvakter
·1h 44m - 32
Sälj innan någon fattar
·1h 35m - 33
Långburk i Borlänge
·1h 35m - 34
Svälj spelare
·1h 34m - 35
Köp eller sälj honom!
·1h 23m - 36
Världens enklaste jobb
·1h 33m - 37
Super Mario-stjärnan
·1h 34m - 38
Den saudiske prinsen
·1h 31m - 39
Ljugarbänkens räddare
·1h 50m - 40
Kristallsjukan
·1h 31m - 41
Allsvenska algoritmen
·1h 37m - 42
Långsamma ormar
·1h 20m - 43
Här kommer saltet
·1h 18m - 44
Mammas efternamn
·1h 19m - 45
Europasjukan
·1h 25m - 46
Kavla upp armarna
·1h 40m - 47
GAIS '24 feat. Harry Maghder
·24m - 48
Häcken '24 feat. Robin Carlander
·32m - 49
Elfsborg '24 feat. Isak Edén
·27m - 50
IFK Norrköping '24 feat. Martin Stockton
·27m - 51
Djurgården '24 feat. Victor Edvardsen
·27m - 52
Kalmar '24 feat. Rasim Reiz
·25m - 53
Mjällby '24 feat. Douglas Nordenbelt
·26m - 54
Halmstad '24 feat. Mikael Boman
·33m - 55
Malmö FF '24 feat. Behrang Safari
·38m - 56
Blåvitt '24 feat. Patrik Glimberg
·39m - 57
Västerås '24 feat. Andreas Dayan
·29m - 58
Fräscha låga nivån
·1h 17m - 59
Spartansk häst
·1h 30m - 60
Svälj huvudet - byt kropp
·1h 15m - 61
Inkvoterat & bajsnödigt
·1h 2m - 62
Bäver i trähus
·1h 17m - 63
Förföljd av domarna
·1h 22m - 64
Långburk & Glasstårta
·1h 41m - 65
I call bullshit
·1h 28m - 66
Låt honom äta!
·1h 26m - 67
Tramptacklingar
·1h 25m - 68
Blåvitt '23 feat. Magnus "Ölme" Johansson
·37m - 69
Plocka bort hjärnan
·1h 42m - 70
Börshajen
·1h 38m - 71
Deal or no deal
·1h 40m - 72
Frikyrkopodden
·2h 14m - 73
Dra åt helvete, Värnamo!
·1h 33m - 74
Diplomatins moder
·1h 43m - 75
Hitta dina cojones
·1h 54m - 76
Satisfying
·1h 58m - 77
Hammarby '23 feat. Petter Andersson
·27m - 78
Harangvarning
·1h 57m - 79
Sämst någonsin?
·2h 8m - 80
Fyndet från Argentina
·1h 35m - 81
Reinfeldt-konspirationen
·57m - 82
Mirakel krävs
·2h 3m - 83
OLA! OLA!
·1h 25m - 84
Skraj för Borås Arena
·1h 54m - 85
Dagisfröken på linjen
·1h 42m - 86
Mormors täcke
·1h 28m - 87
Icing i Värnamo
·1h 28m - 88
Go-to-procenten
·1h 45m - 89
Krisens stafettpinne
·1h 33m - 90
Ä han mä så ä han mä
·1h 37m - 91
Naiva småpojkar
·2h 8m - 92
Hål i mitten - hål i huvudet
·1h 48m - 93
Adebayor-rushen
·1h 38m - 94
Halmstad '23 feat. Mikael Boman
·32m - 95
Sirius '24 feat. Eskil Höglind
Hidden gemEskil Höglind says Sirius has "a breadth" this year, with 15-16 players who could actually start.
·26m·1 clip - 96
AIK '24 feat. Nils-Eric Johansson
Hidden gemHenning Berg says AIK 2024 looks like "4-4-2 hard work" and not a settled plan yet.
·31m·2 clips - 97
Värnamo '24 feat. Ola Winsth
Hidden gemOla Winsth says Värnamo “will be difficult, but it will go” without Victor Eriksson and Oskar Johansson.
·22m·1 clip - 98
Spåkulan 2025 - Östers IF
The hosts of Ljugarbänken analyze Öster IF's return to Allsvenskan after promotion.
·11m·1 clip - 99
Runar vs Glenn
Mårthen Bergman, Tobias Hysén, and Lasse Nilsson analyze the second round of Allsvenskan football.
·1h 50m·5 clips - 100
Hammarby '24 feat. Kennedy Bakircioglü
Hidden gemLjugarbänken går igenom Hammarbys lagdelar inför allsvenskan 2024, med betyg på målvakter, försvar, mittfält, anfall och Kim Hellberg.
·32m·1 clip