Ljugarbänken

100 episodes listed below

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Allsvenskan arguments with sharp squad instincts.

The gist

Ljugarbänken treats Swedish football as something to argue through, not simply recap. Its team episodes move quickly from goalkeeper depth to attacking upside, coaching doubts, betting lines, and calls with people close to specific clubs.

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About Ljugarbänken

Ljugarbänken is a Swedish football conversation show with Allsvenskan at the center and argument as its main organizing principle. It does not move like a formal preview program. It moves like a room full of football people trying to make each other justify a hunch. Recent team episodes follow a clear spine: rate the squad units, call someone with a closer view of the club, place the team in the table, and work a betting angle into the discussion. Within that structure, the talk stays loose and reactive. AIK’s episode weighs Kristoffer Nordfelt, Budimir Janosevic, Ismail Diawara, Faraj, Pitas, and John Gretti against the memory of a rough season and the hope of a lift. Öster’s promotion episode turns from player movement into a skeptical conversation about Jesper Jansson, bigger expectations, and whether the club has the conditions to climb. Värnamo becomes a test case in coaching inheritance, with the panel unsure how much of last year’s success survives after Kim Elberg. Sirius is framed through losses in attack, Joakim Persson, uncertain replacements, and supporter perspective from Eskil Höglind. Hammarby brings a sharper emotional charge, especially when Blomman enters with his own view of Oliver Devin, the forwards, and Kennedy’s sense of the club. The show is at its best when it starts with a blunt grade and then argues its way toward the reason. Tactical terms appear, but the language stays supporter-readable. There are jokes, interruptions, corrections, and occasional sponsored betting reads. Those reads are frequent enough to be part of the texture, yet they do not replace the football talk. Ljugarbänken’s value is the speed of its judgments and the willingness to be uncertain out loud. It suits listeners who want Allsvenskan previewing with names, roles, doubts, odds, and table anxiety still attached.

Made for: For listeners who already care about Swedish football’s middle details: squad depth, promoted sides, coaching fit, table predictions, and the strange confidence of preseason logic. It especially suits Allsvenskan followers who enjoy disagreement more than polished punditry.

What sets it apart: Ljugarbänken turns team previews into rolling panel arguments, grading each unit and stress-testing every assumption through calls, odds, and supporter instinct. It feels closer to a live football debate than a scripted season guide.

In their own words

Välkommen till Ljugarbänken, en podcast om svensk fotboll i allmänhet och Allsvenskan i synnerhet, i samarbete med Betsson. Vid mikrofonerna hittar vi Mårthen Bergman och före detta spelarna Tobias Hysén och Lasse Nilsson. Hosted on Acast. See acast.com/privacy for more information.

Why you'd press play

Squad grades become pub-table litigation, and you get a seat before the Allsvenskan predictions land.

Press play if you want

  • to test your Allsvenskan predictions against blunt 1-to-5 squad grades
  • to hear positional units argued over until somebody's optimism needs a steward
Read the full recommendation in PlayNext →
Allsvenskan squad ratingstable predictionsgoalkeeper depthstriker role fitcoaching changespromoted clubssupporter guest callsBetsson odds segments

Episodes

  1. 1

    Spåkulan 2025 - Degerfors IF

    ·9m
  2. 2

    Spåkulan 2025 - IK Sirius

    ·13m
  3. 3

    Spåkulan 2025 - Mjällby AIF

    ·12m
  4. 4

    Spåkulan 2025 - IFK Värnamo

    ·10m
  5. 5

    Spåkulan 2025 - IFK Norrköping

    ·13m
  6. 6

    BP '24 feat. Jon Persson

    ·25m
  7. 7

    Spåkulan 2025 - BP

    ·11m
  8. 8

    Spåkulan 2025 - Halmstads BK

    ·9m
  9. 9

    Spåkulan 2025 - GAIS

    ·13m
  10. 10

    Spåkulan 2025 - IF Elfsborg

    ·12m
  11. 11

    Spåkulan 2025 - Malmö FF

    ·21m
  12. 12

    Spåkulan 2025 - IFK Göteborg

    ·18m
  13. 13

    Spåkulan 2025 - Hammarby IF

    ·16m
  14. 14

    Spåkulan 2025 - Djurgårdens IF

    ·19m
  15. 15

    Spåkulan 2025 - BK Häcken

    ·12m
  16. 16

    Spåkulan 2025 - AIK

    ·18m
  17. 17

    Ljugarbänkens Lilla Pris ´24

    ·1h 8m
  18. 18

    Allsvenskans största flytgäng

    ·1h 6m
  19. 19

    Rest in Patong

    ·1h 30m
  20. 20

    Karaoke hos Daja

    ·1h 21m
  21. 21

    En suck i etern

    ·1h 41m
  22. 22

    Grafiken ljuger aldrig

    ·1h 23m
  23. 23

    Banger-vänlig arena

    ·1h 27m
  24. 24

    Cinderella Story

    ·1h 28m
  25. 25

    Big Mama-chocken

    ·1h 39m
  26. 26

    Avstånd till avgrunden

    ·2h 6m
  27. 27

    Kappvändar-SM

    ·1h 49m
  28. 28

    Sydamerika-vibben

    ·1h 42m
  29. 29

    Stafettpinne i misstag

    ·1h 43m
  30. 30

    Paide måste Trulsa

    ·1h 53m
  31. 31

    Lås in alla målvakter

    ·1h 44m
  32. 32

    Sälj innan någon fattar

    ·1h 35m
  33. 33

    Långburk i Borlänge

    ·1h 35m
  34. 34

    Svälj spelare

    ·1h 34m
  35. 35

    Köp eller sälj honom!

    ·1h 23m
  36. 36

    Världens enklaste jobb

    ·1h 33m
  37. 37

    Super Mario-stjärnan

    ·1h 34m
  38. 38

    Den saudiske prinsen

    ·1h 31m
  39. 39

    Ljugarbänkens räddare

    ·1h 50m
  40. 40

    Kristallsjukan

    ·1h 31m
  41. 41

    Allsvenska algoritmen

    ·1h 37m
  42. 42

    Långsamma ormar

    ·1h 20m
  43. 43

    Här kommer saltet

    ·1h 18m
  44. 44

    Mammas efternamn

    ·1h 19m
  45. 45

    Europasjukan

    ·1h 25m
  46. 46

    Kavla upp armarna

    ·1h 40m
  47. 47

    GAIS '24 feat. Harry Maghder

    ·24m
  48. 48

    Häcken '24 feat. Robin Carlander

    ·32m
  49. 49

    Elfsborg '24 feat. Isak Edén

    ·27m
  50. 50

    IFK Norrköping '24 feat. Martin Stockton

    ·27m
  51. 51

    Djurgården '24 feat. Victor Edvardsen

    ·27m
  52. 52

    Kalmar '24 feat. Rasim Reiz

    ·25m
  53. 53

    Mjällby '24 feat. Douglas Nordenbelt

    ·26m
  54. 54

    Halmstad '24 feat. Mikael Boman

    ·33m
  55. 55

    Malmö FF '24 feat. Behrang Safari

    ·38m
  56. 56

    Blåvitt '24 feat. Patrik Glimberg

    ·39m
  57. 57

    Västerås '24 feat. Andreas Dayan

    ·29m
  58. 58

    Fräscha låga nivån

    ·1h 17m
  59. 59

    Spartansk häst

    ·1h 30m
  60. 60

    Svälj huvudet - byt kropp

    ·1h 15m
  61. 61

    Inkvoterat & bajsnödigt

    ·1h 2m
  62. 62

    Bäver i trähus

    ·1h 17m
  63. 63

    Förföljd av domarna

    ·1h 22m
  64. 64

    Långburk & Glasstårta

    ·1h 41m
  65. 65

    I call bullshit

    ·1h 28m
  66. 66

    Låt honom äta!

    ·1h 26m
  67. 67

    Tramptacklingar

    ·1h 25m
  68. 68

    Blåvitt '23 feat. Magnus "Ölme" Johansson

    ·37m
  69. 69

    Plocka bort hjärnan

    ·1h 42m
  70. 70

    Börshajen

    ·1h 38m
  71. 71

    Deal or no deal

    ·1h 40m
  72. 72

    Frikyrkopodden

    ·2h 14m
  73. 73

    Dra åt helvete, Värnamo!

    ·1h 33m
  74. 74

    Diplomatins moder

    ·1h 43m
  75. 75

    Hitta dina cojones

    ·1h 54m
  76. 76

    Satisfying

    ·1h 58m
  77. 77

    Hammarby '23 feat. Petter Andersson

    ·27m
  78. 78

    Harangvarning

    ·1h 57m
  79. 79

    Sämst någonsin?

    ·2h 8m
  80. 80

    Fyndet från Argentina

    ·1h 35m
  81. 81

    Reinfeldt-konspirationen

    ·57m
  82. 82

    Mirakel krävs

    ·2h 3m
  83. 83

    OLA! OLA!

    ·1h 25m
  84. 84

    Skraj för Borås Arena

    ·1h 54m
  85. 85

    Dagisfröken på linjen

    ·1h 42m
  86. 86

    Mormors täcke

    ·1h 28m
  87. 87

    Icing i Värnamo

    ·1h 28m
  88. 88

    Go-to-procenten

    ·1h 45m
  89. 89

    Krisens stafettpinne

    ·1h 33m
  90. 90

    Ä han mä så ä han mä

    ·1h 37m
  91. 91

    Naiva småpojkar

    ·2h 8m
  92. 92

    Hål i mitten - hål i huvudet

    ·1h 48m
  93. 93

    Adebayor-rushen

    ·1h 38m
  94. 94

    Halmstad '23 feat. Mikael Boman

    ·32m
  95. 95

    Sirius '24 feat. Eskil Höglind

    Hidden gem

    Eskil Höglind says Sirius has "a breadth" this year, with 15-16 players who could actually start.

    ·26m·1 clip
  96. 96

    AIK '24 feat. Nils-Eric Johansson

    Hidden gem

    Henning Berg says AIK 2024 looks like "4-4-2 hard work" and not a settled plan yet.

    ·31m·2 clips
  97. 97

    Värnamo '24 feat. Ola Winsth

    Hidden gem

    Ola Winsth says Värnamo “will be difficult, but it will go” without Victor Eriksson and Oskar Johansson.

    ·22m·1 clip
  98. 98

    Spåkulan 2025 - Östers IF

    The hosts of Ljugarbänken analyze Öster IF's return to Allsvenskan after promotion.

    ·11m·1 clip
  99. 99

    Runar vs Glenn

    Mårthen Bergman, Tobias Hysén, and Lasse Nilsson analyze the second round of Allsvenskan football.

    ·1h 50m·5 clips
  100. 100

    Hammarby '24 feat. Kennedy Bakircioglü

    Hidden gem

    Ljugarbänken går igenom Hammarbys lagdelar inför allsvenskan 2024, med betyg på målvakter, försvar, mittfält, anfall och Kim Hellberg.

    ·32m·1 clip