Kult of Kindness

Marci C Lundy

264 episodes listed below

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Kindness, resilience, and care in conversation.

The gist

Kult of Kindness centers warm conversations with people who have turned hardship, identity, health, advocacy, or personal growth into service. The show favors patient storytelling over quick advice, letting guests explain what hurt, what helped, and what still matters.

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About Kult of Kindness

Kult of Kindness is a conversation-forward show about compassion as a lived habit, not a slogan. Its best moments come when a guest is allowed to stay with a story long enough for the lesson to become clear. Marci Lundy’s style is warm and affirming, with frequent encouragement and a clear instinct to validate before pressing further. The pace is measured. The emotional register is open. Episodes often begin with a guest’s work, then move backward into the experiences that shaped that work. Coach Andre Notice’s conversation follows that pattern, moving from real estate and speaking into a period of housing instability, persistence, and a refusal to abandon his path. Janet Mielke Schwartz, Ph.D. brings a more reflective and serious energy, speaking about empathy, fear, intuition, truth, and hope. Heather Hester’s episode turns the show toward LGBTQ advocacy, parenting, allyship, and the moral responsibility to protect vulnerable communities. Dr. Nicole Peoples gives the wellness side of the show a practical frame, connecting mindfulness with functional medicine, sleep, food, stress, medication, breath work, meditation, and time in nature. Brittany Griggs, LMFT brings family intimacy into the room, with pride, professional growth, motherhood, marriage, and therapy all close together. The show also pauses to honor women guests across its history, using Women’s History Month and a 250-episode milestone as a reason to remember the people who have shaped it. Not every episode is a standard interview. Some entries are brief, poetic meditations built from images of butterflies, wind, moonlight, trees, oceans, mountains, bravery, and presence. A Valentine’s Day episode with Tucker and Marci Lundy loosens the format into playful talk about anniversary songs, romance, and shared history. Across those different shapes, the show keeps returning to the same questions. How does a person keep going. How does care become action. How can a hard season become useful to someone else. It is not polished in a hard-edged way, and that is part of its character. The repetitions, affirmations, and long guest turns make it feel less like a finished lecture than a real conversation held with patience. For listeners drawn to healing stories, practical self-care, and emotionally direct interviews, Kult of Kindness offers a steady place to land.

Made for: For listeners who want gentle, human interviews about healing, advocacy, wellness, family, and finding purpose after difficulty. It suits people who prefer reflective storytelling over sharp debate or fast expert takes.

What sets it apart: The show stands out through its openly affirming pace: guests are not rushed toward a takeaway, and personal stories are allowed to breathe. Its range moves from functional medicine and therapy to LGBTQ allyship, women’s celebration, romantic playfulness, and poetic mindfulness.

In their own words

Host Marci Lundy’s Kult of Kindness focuses on kindness, with an added emphasis on mindfulness and self care and encouraging conversations. The Kult of Kind book of the month club is dedicated to self care, kindness, and compassion. Sibling to Kindness Rocks and the City.

As heard by us

Based on 4 episodes we listened to · September 2026

Warm guest conversations connect emotional wellbeing with practical care for oneself, one's community and people facing exclusion.

Marci Lundy starts with biography and lets each conversation widen into questions about care, resilience and responsibility. Guests connect personal experience to practical concerns: gratitude and self-belief, support for LGBTQ people, courage across difference, and the…

Read our full review in PlayNext →

Why you'd press play

Marci Lundy is your gentle nudge from abstract kindness toward protecting people and checking your sleep.

Press play if you want

  • kindness translated into protecting LGBTQ people, not just posting a nice quote
  • sleep, food, and stress treated as one practical mental-health toolkit
Read the full recommendation in PlayNext →
kindness and compassionresilience after hardshipmindfulness and self-carefunctional medicine and mental healthLGBTQ allyship and parentingwomen’s stories and celebrationfamily pride and personal growthpurpose, coaching, and service

Talks about

Best episodes of Kult of Kindness

Short reviews from the PlayNext desk, based on the episodes we processed.

Janet Mielke Schwartz, Ph.D.Mar 31, 2026

A warm, meandering conversation about empathy, bias, and the courage to begin again.

This episode centers the work behind empathy: a forensic behavioral scientist, shaped by a career path that did not begin there, talks through intuition, bias, courage, and the small moments that build trust.

Kult of Kindness Podcast Presents: Heather HesterMar 24, 2026

A warm, practical conversation about allyship, parenting, and protecting vulnerable people.

Marci Landy and Heather Hester shape a conversation about showing up for LGBTQ people with care and steadiness. Heather comes across as an author, podcast host, advocate, and parent, and the discussion lands most clearly when it shifts from identity to responsibility: defending…

Mindfulness, with Dr. Nicole PeoplesMar 17, 2026

A calm, practical look at mood, stress, and health as one connected system.

Dr. Nicole Peoples argues for treating mental health as part of the whole body, not as a single symptom to chase in isolation. The episode keeps that idea concrete.

A Conversation with John R. SpenderDec 16, 2025

A warm profile of resilience, gratitude, and the quiet work of believing.

John Spender's conversation lands as a steady account of resilience, shaped by his parents' divorce, years in rural northern New South Wales, and a later diagnosis with learning disabilities. He speaks about it with plainness rather than polish, which gives the piece its weight.

Podcasts like Kult of Kindness

Episodes

  1. 1

    The Courage to be Free: Ten Takeaways

    Oct 20, 2026·21m
  2. 2

    Book of the Month: Guy Finely, The Courage to be Free

    Oct 13, 2026·3m
  3. 3

    Season Premiere w/ Morgan Smith

    Oct 6, 2026·19m
  4. 4

    Sam Demma

    Sep 11, 2026·27m
  5. 5

    Virgoan

    Sep 1, 2026·3m
  6. 6

    Season 6 Season Finale

    Jun 30, 2026·2m
  7. 7

    Easy Living

    Hidden gem

    Marci Lundy interviews her father, Langston Walker, about how kindness, privilege, race, and personal boundaries shaped their lives.

    Jun 21, 2026·25m·1 clip
  8. 8

    Kult of Kindness Podcast Presents: Luke Mickelson

    Jun 9, 2026·34m
  9. 9

    Kult of Kindness Podcast Presents: Anne Poirier CSCS

    May 31, 2026·28m
  10. 10

    How the Heck Are You: A Check In

    May 12, 2026·10m
  11. 11

    Kult of Kindness Podcast Presents: Dane Jorento

    May 5, 2026·29m
  12. 12

    Kult of Kindness Podcast Presents: Brian Carruthers

    Apr 28, 2026·31m
  13. 13

    Kult of Kindness Podcast Presents: Coach Andre Notice

    This episode features an interview with Coach Andre Notice, who shares his journey from starting in real estate at a young age to becoming a purpose coach focused on helping others find joy and reach their full potential.

    Apr 14, 2026·18m
  14. 14

    Janet Mielke Schwartz, Ph.D.

    Hidden gem

    Marci Lundy welcomes Jen Schwartz, PhD, and the conversation begins with her path into forensic behavioral science and intelligence work.

    Mar 31, 2026·42m·2 clips
  15. 15

    Kult of Kindness Podcast Presents: Heather Hester

    Hidden gem

    Marci Landy welcomes Heather Hester into a warm, thoughtful conversation about her work as an author, host, and advocate.

    Mar 24, 2026·41m·2 clips
  16. 16

    Mindfulness, with Dr. Nicole Peoples

    Hidden gem

    Marci Lundy opens a simultaneous episode with Dr.

    Mar 17, 2026·29m·2 clips
  17. 17

    A Conversation with Brittany Griggs, LMFT

    Host Marci Lundy interviews her niece Brittany Griggs, a newly licensed marriage and family therapist, discussing her recent professional achievements and personal growth.

    Mar 8, 2026·26m
  18. 18

    Women’s History Month/ A Celebration

    This episode celebrates Women's History Month by highlighting past women guests and marking the podcast's 250-episode anniversary over six years.

    Mar 3, 2026·4m
  19. 19

    You Are So Important In This Moment

    A guided meditation encouraging listeners to connect with nature and find inner peace through mindfulness and visualization.

    Feb 24, 2026·7m
  20. 20

    Kult of Kindness Valentine’s Day Edition with Tucker & Marci Lundy

    A casual conversation about Valentine's Day, anniversaries, and personal reflections on love songs and romantic inspiration.

    Feb 14, 2026·1h 30m
  21. 21

    In the Name of Love

    Host Marci Lundy and her husband discuss marriage advice, including fighting fair and loving unconditionally, on their anniversary.

    Feb 10, 2026·7m
  22. 22

    Denise Cesare

    Host Marci Lundy interviews Denise Caesar, a social emotional learning specialist and author, about kindness, self-care, and her book 'Moments of Emotional Love'.

    Feb 3, 2026·23m
  23. 23

    Heart.

    A guided meditation using heart-brain coherence frequencies to improve HRV and promote relaxation.

    Jan 27, 2026·8m
  24. 24

    His Promise Given

    A spiritual monologue encouraging listeners to rest in divine promises and seek God's will.

    Jan 20, 2026·3m
  25. 25

    Awakening to the Answers Within

    This episode explores the concept of the heart as the true source of wisdom and guidance, blending science and spirituality to encourage trusting one's inner voice.

    Jan 13, 2026·4m
  26. 26

    An Angel Told Me So

    This episode discusses a book of channeled messages from spirit teachers and angels, offering spiritual guidance and proof of an afterlife.

    Jan 6, 2026·3m
  27. 27

    Kindness, and a Mother’s Love

    Host Marci Lundy reflects on a mother's love and kindness, introducing a special person who helped her, setting a spiritual and heartfelt tone for the episode.

    Dec 25, 2025·12m
  28. 28

    Season’s Greetings

    Dec 21, 2025·3m
  29. 29

    A Conversation with John R. Spender

    Hidden gem

    John Spender describes growing up in Sydney, moving to northern New South Wales, and staying illiterate until age 9 or 10 before a teacher recognized his writing potential.

    Dec 16, 2025·41m·2 clips
  30. 30

    A Conversation with Michael McAdams

    Michael McAdams discusses his strict Pentecostal upbringing and how his early questions about faith led him to explore psychic readings and spiritual material.

    Dec 9, 2025·49m
  31. 31

    The Pre Cut: Michael McAdams

    Dec 2, 2025·2m
  32. 32

    Purpose and Connection

    Nov 18, 2025·2m
  33. 33

    Daily Movement

    Nov 11, 2025·2m
  34. 34

    Dr. William Bruno

    Host Marci Lundy interviews plastic surgeon Dr.

    Nov 4, 2025·23m
  35. 35

    Less Talk, More Living

    Oct 28, 2025·7m
  36. 36

    Your Life’s Mission Statement

    Oct 21, 2025·4m
  37. 37

    You’re Mortal

    Oct 14, 2025·3m
  38. 38

    Wake You Up

    Oct 7, 2025·2m
  39. 39

    Karen Salmansohn

    Host Marci Lundy interviews behavior change expert Karen Salmonson about making change fun and easy.

    Sep 30, 2025·37m
  40. 40

    John Solleder

    Host Marci Lundy interviews John Sollander about his journey in self-employment and self-development, tying into themes of kindness and self-care.

    Jun 24, 2025·52m
  41. 41

    Adam A. Meyers, CPS

    Host Marci Lundy interviews Adam Myers, a former police officer, about his personal story of kindness and redemption.

    Jun 10, 2025·47m
  42. 42

    Roland Klimant

    Host Marci Lundy interviews Roland Climont about his humanitarian travel work and mission to share stories from misunderstood communities.

    Jun 3, 2025·31m
  43. 43

    Old Soul

    May 27, 2025·7m
  44. 44

    Dane Jorento

    Host Marci Lundy interviews mental health therapist Dane about his holistic BCA approach to helping people face challenges.

    May 20, 2025·42m
  45. 45

    It Can Happen to Anyone

    May 18, 2025·4m
  46. 46

    OUR Opinions

    May 11, 2025·4m
  47. 47

    Julie Barth

    Host Marci Lundy interviews Julie Barth, a trauma survivor and founder of a charity for women in crisis, about her life and the importance of kindness.

    May 6, 2025·32m
  48. 48

    Life Energy

    Apr 29, 2025·3m
  49. 49

    Lotuses

    Apr 22, 2025·3m
  50. 50

    Instinctual Awareness

    Apr 20, 2025·2m
  51. 51

    And the Wheel Turns

    Apr 15, 2025·6m
  52. 52

    Isabel Chiara

    Host Marci Lundy interviews life coach Isabel Chiara about her new app Nourishments and her journey to heal unhealthy relationships with food.

    Apr 8, 2025·38m
  53. 53

    Acceptance

    Host Marci Lundy discusses acceptance as a key mindfulness practice, drawing from a book club selection to explore how accepting reality enables personal growth and resilience.

    Mar 30, 2025·13m
  54. 54

    Self Care Practices

    Mar 25, 2025·7m
  55. 55

    Ideal Journaling

    Host Marci Lundy discusses the Book of the Month with guest Selena, focusing on journaling and accountability for personal growth.

    Mar 18, 2025·22m
  56. 56

    A Conversation with Carin Luna-Ostaseski

    This episode features a conversation with author Karin Luna-Ostaseski about redefining perimenopause, building community support, and empowering women through knowledge of their health during this life transition.

    Mar 16, 2025·28m
  57. 57

    What Did You Learn Today?

    Mar 11, 2025·6m
  58. 58

    Expressing Yourself Freely

    Mar 9, 2025·4m
  59. 59

    Gregg Gonzales

    Host Marci Lundy interviews Greg Gonzalez about his workbook 'Conversations With Myself' and his approach to using questions to help people tell their stories.

    Mar 4, 2025·35m
  60. 60

    How Empathy Works

    Feb 25, 2025·8m
  61. 61

    Projective Empathy

    This episode explores the history and types of empathy, contrasting projective empathy with true empathic concern, and introduces the book of the month.

    Feb 18, 2025·2m
  62. 62

    Delicate Balance

    Feb 16, 2025·2m
  63. 63

    Empathic Capacity

    Feb 9, 2025·2m
  64. 64

    Judging

    Feb 4, 2025·2m
  65. 65

    Book of the Month Introduction with Selena Blackmore

    Jan 28, 2025·27m
  66. 66

    Dane Jorento, LICSW

    Jan 21, 2025·28m
  67. 67

    Let Me Tell You A Tale: A Kindness Moment Within the Gift of Forgiveness

    Jan 14, 2025·25m
  68. 68

    Welcome to 2025

    Jan 7, 2025·1m
  69. 69

    Holiday Heart-Talk

    Dec 24, 2024·28m
  70. 70

    Author of Rebels of Kindness, Aaron Ableman

    Dec 17, 2024·41m
  71. 71

    Naturally

    Dec 15, 2024·1m
  72. 72

    Alex Wenzel, Embark Education

    Dec 10, 2024·19m
  73. 73

    Love as the Flame

    Dec 8, 2024·1m
  74. 74

    Why Does Kindness Matter?

    Dec 3, 2024·24m
  75. 75

    Relax and Let Go

    Nov 26, 2024·2m
  76. 76

    Psi and the Future

    Nov 24, 2024·3m
  77. 77

    The Entangled Universe

    Nov 12, 2024·6m
  78. 78

    Claircognizance

    Nov 10, 2024·3m
  79. 79

    Adaptive Athlete Chris Layne

    Nov 5, 2024·39m
  80. 80

    Award Winning Author Kim Forrester

    Oct 29, 2024·34m
  81. 81

    Your Gift to Bestow

    Oct 27, 2024·4m
  82. 82

    The Inner Voice

    Oct 22, 2024·5m
  83. 83

    Effective Opposition

    Oct 20, 2024·2m
  84. 84

    Heart Talk, with Selena Blackmore

    Oct 15, 2024·41m
  85. 85

    Interpersonal Communication

    Oct 13, 2024·4m
  86. 86

    Longer Than Thirty Seconds

    Oct 8, 2024·10m
  87. 87

    When Was the Last Time..

    Oct 6, 2024·4m
  88. 88

    Better Tomorrow’s

    Oct 1, 2024·2m
  89. 89

    Kevin Tuerff

    Sep 24, 2024·34m
  90. 90

    Find the Pulse

    Sep 22, 2024·3m
  91. 91

    Kult of Kindness x Heart Talk

    Sep 17, 2024·34m
  92. 92

    Fight-or-Flight

    Sep 15, 2024·5m
  93. 93

    Michael O’Brien

    Sep 10, 2024·40m
  94. 94

    Healing Benefits (Shinrin-Yoku)

    Jun 25, 2024·18m
  95. 95

    Forest Bathing

    Jun 23, 2024·2m
  96. 96

    Author Teresa Bruni

    Jun 16, 2024·58m
  97. 97

    Kami

    Jun 11, 2024·7m
  98. 98

    Shinrin-Yoku

    Jun 9, 2024·3m
  99. 99

    Yūgen

    Jun 4, 2024·10m
  100. 100

    Joy

    May 28, 2024·8m
  101. 101

    A Conversation with Andrea Donsky

    May 21, 2024·27m
  102. 102

    Hedonic Adaptation

    May 19, 2024·3m
  103. 103

    You Are Enough

    May 14, 2024·5m
  104. 104

    TLC + ‘WE’

    May 12, 2024·25m
  105. 105

    Carer. Introducing the Book of the Month for May

    May 7, 2024·9m
  106. 106

    Gratitude. Silver Lining. Five Year Plan.

    Apr 30, 2024·13m
  107. 107

    The Color of Stressless

    Apr 23, 2024·12m
  108. 108

    Photo Scrolling & Self Talk

    Apr 21, 2024·4m
  109. 109

    Laugh. Listen.

    Apr 16, 2024·10m
  110. 110

    The Sounds Around You

    Apr 7, 2024·3m
  111. 111

    Introducing the Book of the Month for April

    Apr 2, 2024·4m
  112. 112

    TCM

    Mar 31, 2024·12m
  113. 113

    Immersion

    Mar 26, 2024·15m
  114. 114

    The Cut

    Mar 20, 2024·16m
  115. 115

    The Parallel Perspective

    Mar 12, 2024·21m
  116. 116

    I AM LIMITLESS

    Mar 10, 2024·2m
  117. 117

    Master Your Feelings

    Mar 5, 2024·6m
  118. 118

    The Behavior of Kindness

    Feb 27, 2024·27m
  119. 119

    I AM PURPOSEFUL.

    Feb 25, 2024·2m
  120. 120

    Sisters in Kindness, with Natalie Randall

    Feb 20, 2024·19m
  121. 121

    Business Strategy Coach Heidi Schalk

    Feb 13, 2024·25m
  122. 122

    I AM AUTHENTIC

    Feb 11, 2024·1m
  123. 123

    Introducing the Book of the Month

    Feb 6, 2024·11m
  124. 124

    I AM READY.

    Jan 30, 2024·10m
  125. 125

    I AM GRATEFUL.

    Jan 29, 2024·9m
  126. 126

    I AM WORTHY.

    Jan 28, 2024·8m
  127. 127

    A Conversation with Dr. George Ackerman

    Jan 23, 2024·37m
  128. 128

    Resurgence.

    Jan 21, 2024·11m
  129. 129

    Getting REAL

    Jan 16, 2024·16m
  130. 130

    The Parallel Perspective, with Pauline Raphaela

    Jan 9, 2024·33m
  131. 131

    Sunday Sesh #1

    Jan 7, 2024·21m
  132. 132

    In Purpose, and Intention: Why Good Things Happen to Good People, the NYE Wrap

    Dec 31, 2023·12m
  133. 133

    Turn Gratitude into Action

    Dec 12, 2023·20m
  134. 134

    A Conversation with Michael Pettiford

    Dec 5, 2023·44m
  135. 135

    Introducing the Book of the Month for December

    Dec 2, 2023·11m
  136. 136

    Merci

    Nov 21, 2023·3m
  137. 137

    Introducing the Parallel Perspective, with Pauline Raphaela

    Nov 14, 2023·16m
  138. 138

    Eat. Pray. Love.

    Oct 31, 2023·4m
  139. 139

    Best Selling Author, Dr. Pat Boulogne

    Oct 24, 2023·37m
  140. 140

    A Conversation with Steve Razzell, Medium

    Oct 17, 2023·47m
  141. 141

    Eat, Pray, Love.. + Meditation.

    Oct 3, 2023·15m
  142. 142

    Check In

    Aug 17, 2023·9m
  143. 143

    Season 3 Finale: Author Jamie Lerner

    Jul 11, 2023·16m
  144. 144

    Have I? Am I? Would I?

    Jul 4, 2023·38m
  145. 145

    Can I?

    Jun 27, 2023·24m
  146. 146

    Who Am I?

    Jun 20, 2023·20m
  147. 147

    Hypnotherapist Matthew Brownstein, CIHt

    Jun 13, 2023·21m
  148. 148

    Self Care, in Nature

    Jun 6, 2023·32m
  149. 149

    A Word on Embodiment

    May 30, 2023·3m
  150. 150

    Scales to be Measured

    May 23, 2023·30m
  151. 151

    Restricted Reality

    May 16, 2023·30m
  152. 152

    A Conversation with Author Daniel Mirfield

    May 9, 2023·22m
  153. 153

    Mental Health Awareness Month

    May 2, 2023·3m
  154. 154

    The Healing in Acting Out

    Apr 25, 2023·28m
  155. 155

    C’est Pour Vous

    Apr 19, 2023·4m
  156. 156

    A New Cycle

    Apr 11, 2023·18m
  157. 157

    Author Pauline Raphaela

    Apr 8, 2023·29m
  158. 158

    A Conversation with Dr. Pat Boulogne DC, CCSP, AP, CFMP

    Apr 4, 2023·50m
  159. 159

    Kult of Kindness x Two

    Apr 3, 2023·1m
  160. 160

    Enneagram Number

    Apr 3, 2023·18m
  161. 161

    One Thing at a Time

    Mar 21, 2023·22m
  162. 162

    Introducing the Book of the Month

    Mar 14, 2023·3m
  163. 163

    Children’s Book Author Wade Bergner

    Mar 7, 2023·22m
  164. 164

    Triggers, pt. 2

    Feb 28, 2023·22m
  165. 165

    Triggers, pt. 1

    Feb 21, 2023·25m
  166. 166

    Release and Renew: Self Concept

    Feb 14, 2023·24m
  167. 167

    Empowerment Squared

    Feb 12, 2023·54m
  168. 168

    Self Mastery

    Feb 7, 2023·5m
  169. 169

    Cheers, to 100

    Jan 31, 2023·16m
  170. 170

    Do Not Sanitize Your Experience

    Jan 24, 2023·31m
  171. 171

    Protect Your Energy

    Jan 17, 2023·29m
  172. 172

    Love of Humanity

    Jan 10, 2023·31m
  173. 173

    Kindness, and the New Year

    Jan 3, 2023·5m
  174. 174

    Happiness, Actually.

    Dec 20, 2022·26m
  175. 175

    Gone Kindness-ing

    Dec 13, 2022·4m
  176. 176

    A Conversation with Celeste DiMilla

    Dec 6, 2022·55m
  177. 177

    The Power in Abundance

    Nov 29, 2022·23m
  178. 178

    Be Thankful, Stay Thankful.

    Nov 22, 2022·2m
  179. 179

    Affirmation.

    Nov 15, 2022·17m
  180. 180

    Consciousness + the Law of Attraction

    Nov 8, 2022·21m
  181. 181

    Key to Yourself

    Nov 1, 2022·9m
  182. 182

    A Gathering of Like Minded People

    Oct 25, 2022·24m
  183. 183

    Ego.

    Oct 18, 2022·29m
  184. 184

    Listen to your Own Heart: Mindfulness

    Oct 11, 2022·28m
  185. 185

    Authentic Power

    Oct 4, 2022·23m
  186. 186

    Season 3 Premiere: Opening the Heart Space

    Sep 27, 2022·27m
  187. 187

    Kult of Kindness Podcast Season 3, Coming Soon

    Sep 23, 2022·1m
  188. 188

    Season Finale, Season 2: Thank You.

    Jun 28, 2022·8m
  189. 189

    The Cathartic Nature of Journaling

    Jun 21, 2022·12m
  190. 190

    Journaling + PWD: A Conversation with Stewart Tucker Lundy

    Jun 14, 2022·50m
  191. 191

    Resilience Beyond 2020, with Teresa Bruni.

    Jun 7, 2022·22m
  192. 192

    Two Fold Bodhicitta

    May 31, 2022·19m
  193. 193

    The Four Reminders

    May 17, 2022·23m
  194. 194

    Dharma: Think Bigger, Think Greater, with Digital Marketing Guru and Writer, Robert Lewin

    May 10, 2022·41m
  195. 195

    Introducing the Book of the Month for May

    May 3, 2022·6m
  196. 196

    Catnip for Human Tribalism

    Apr 26, 2022·19m
  197. 197

    Rewind

    Apr 19, 2022·29m
  198. 198

    Effective Altruism and Empathy, with Simon Ateba

    Apr 12, 2022·44m
  199. 199

    Introducing Aprils Book of the Month

    Apr 5, 2022·3m
  200. 200

    A conversation with Brian Barnes, of Brian Barnes Wellbeing.

    Mar 29, 2022·18m
  201. 201

    Who You Are

    Mar 22, 2022·24m
  202. 202

    Enjoy the Journey

    Mar 16, 2022·27m
  203. 203

    Genetic Happiness Set Point

    Mar 9, 2022·27m
  204. 204

    Introducing the Book of the Month for March

    Mar 1, 2022·2m
  205. 205

    Kindness + Color + Love.

    Feb 22, 2022·26m
  206. 206

    The Color of Kindness, Part Two, with Michelle Sills, M.Ed

    Feb 15, 2022·32m
  207. 207

    The Color of Kindness, Part One

    Feb 8, 2022·15m
  208. 208

    To Be Enlightened: A conversation with Dr. Alan J Steinberg

    Feb 4, 2022·19m
  209. 209

    12 Qualities of an Enlightened Person

    Jan 25, 2022·17m
  210. 210

    Greetings, Tuesday 1.17.22

    Jan 19, 2022·1m
  211. 211

    Alan J Steinberg, MD, Beverly Hills, CA

    Jan 11, 2022·11m
  212. 212

    Resolution: Looking at a New Year, with Positivity & Hope

    Jan 4, 2022·6m
  213. 213

    Kindness and Inspiration: Year in Review

    Dec 28, 2021·30m
  214. 214

    Emotional Granularity

    Dec 17, 2021·24m
  215. 215

    Top Level Observation Powers

    Dec 7, 2021·22m
  216. 216

    Kindness + Aging; Do you Get What you Give, w/ Stewart Tucker Lundy

    Nov 30, 2021·30m
  217. 217

    Be Kind to Each Other

    Nov 23, 2021·3m
  218. 218

    Alan Close, on Meditation, Kindness, and BLIP.

    Nov 16, 2021·14m
  219. 219

    Rewind

    Nov 9, 2021·29m
  220. 220

    A Sneak Preview: Speaking with Alan Close, Author, Trainer, Therapist, from Melbourne, Australia

    Nov 2, 2021·4m
  221. 221

    When Unrealized Trauma Unearths Kindness and Empowerment

    Oct 26, 2021·38m
  222. 222

    The Choice is Ours to Act on What We Know

    Oct 19, 2021·19m
  223. 223

    Coping, and Getting Through, with Mitch Davidowitz, MSW, M.Ed.S, LICSW

    Oct 12, 2021·22m
  224. 224

    Trauma to Kindness, with Brittany Williams, Associate Marriage & Family Therapist

    Oct 5, 2021·28m
  225. 225

    Season 2 Episode 1

    Sep 28, 2021·18m
  226. 226

    Season 1 Finale: Be a Part of the Solution, Not the Problem

    Jul 13, 2021·30m
  227. 227

    40 Episodes: The Progress Report

    Jul 6, 2021·11m
  228. 228

    Forgiveness Muscle

    Jun 15, 2021·21m
  229. 229

    The Gift of Forgiveness, Week 1

    Jun 8, 2021·29m
  230. 230

    Coping and Caring, with Mitch Davidowitz, MSW, MEd, LICSW

    Jun 2, 2021·18m
  231. 231

    Bonus Mini: Introducing the Book of the Month for June

    Jun 2, 2021·4m
  232. 232

    What Happened to You vs The Hero's Journey

    May 25, 2021·30m
  233. 233

    Regulation. Relationship. Reward.

    May 18, 2021·29m
  234. 234

    Introducing What Happened to You

    May 11, 2021·12m
  235. 235

    Brian Barnes with Brian Barnes Wellbeing

    May 5, 2021·20m
  236. 236

    The Beloved Community

    May 4, 2021·29m
  237. 237

    Be. Here. Now

    Apr 27, 2021·29m
  238. 238

    Justice + Humanity

    Apr 20, 2021·27m
  239. 239

    If You Want to Change the World, Go Home and Love your Family

    Apr 13, 2021·28m
  240. 240

    The Rabbit Effect: A Breakdown

    Apr 6, 2021·21m
  241. 241

    Wrapping Up: Stoic Challenge Wrap Up + Everyone's Favorite Guest

    Mar 31, 2021·29m
  242. 242

    Resilience: Lessons from Stoicism

    Mar 23, 2021·21m
  243. 243

    Mindsets (and virtues) that Cultivate Stoicism

    Mar 16, 2021·24m
  244. 244

    The Stoic Challenge: Week One

    Mar 9, 2021·21m
  245. 245

    Hiatus Week: New Book of the Month Announcement, and Everyones Favorite Guest

    Mar 2, 2021·18m
  246. 246

    Human(KIND): Let's Wrap

    Feb 23, 2021·23m
  247. 247

    Kindness, and Color

    Feb 16, 2021·29m
  248. 248

    Introducing Human(KIND)

    Feb 10, 2021·26m
  249. 249

    Hiatus Week Episode 17: Bonus Mini + Special Guest

    Feb 2, 2021·22m
  250. 250

    The Power of Kindness by Piero Ferucci: Wrap Up

    Jan 26, 2021·26m
  251. 251

    Quoted, and Kind

    Jan 19, 2021·26m
  252. 252

    Self Worth and Humanity

    Jan 12, 2021·20m
  253. 253

    That Which Is Good: A 2020 Wrap Up

    Dec 29, 2020·18m
  254. 254

    Warmth & Kindness

    Dec 23, 2020·27m
  255. 255

    Kindness and Eccentrics

    Dec 15, 2020·30m
  256. 256

    Make Kindness the Starting Point, Pt. 1

    Dec 8, 2020·30m
  257. 257

    Make Kindness the Starting Point, Pt. 2

    Dec 8, 2020·3m
  258. 258

    Kindness: Do it, Say it, Verbalize it.

    Dec 1, 2020·12m
  259. 259

    Pay it Forward in Love, and Kindness

    Nov 24, 2020·27m
  260. 260

    Kindness on Paper

    Nov 17, 2020·21m
  261. 261

    Why Being Kind Helps You, Too (Especially Now)

    Nov 10, 2020·20m
  262. 262

    Free Spirit Energy and Kindness

    Nov 1, 2020·28m
  263. 263

    The Quality of Being Friendly, Generous, and Considerate

    Oct 24, 2020·2m
  264. 264

    There's No Faking Kindness

    Oct 24, 2020·5m