Kids Health Info

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A Melbourne children's hospital talks fevers, vaping and parenting.

The gist

Paediatrician Dr Anthea Rhodes hosts Kids Health Info from the Royal Children's Hospital Melbourne, talking with specialists about fevers, ADHD, vaping, sunscreen and the strain of parenting. The answers are concrete: which way to lay a seizing child, when the UV index calls for protection, and where an overwhelmed parent can go next.

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About Kids Health Info

Kids Health Info is a children's health podcast from the Royal Children's Hospital Melbourne, and each episode gives one topic to one expert. Paediatrician Dr Anthea Rhodes hosts. She mostly asks questions rather than giving answers herself. Several guests are the hospital's own clinicians. Dr Sandy Hopper, a senior emergency department specialist, covers febrile convulsions in an episode that belongs to a series on things the emergency department commonly sees. The advice is procedural and easy to remember in a frightening moment. Lay the child on their side in a safe place, usually the floor, so secretions drain out of the mouth instead of going back toward the lungs. Then check the time. There is some reassurance as well: a rapidly rising temperature can spark the seizure, and more serious causes such as brain infections are uncommon. Dr Moya Vandeler, a respiratory specialist introduced as a regular on the podcast, covers nicotine in its current forms: vapes, cigarettes and oral pouches. The conversation follows nicotine from the bloodstream to the brain and raises the concern that young brains can be rewired toward dependence. Dr Susan Robertson, head of the hospital's dermatology unit, handles sun safety. News reports questioning SPF labelling prompt that discussion, and it widens to five measures, slip, slop, slap, seek and slide, and a rule of thumb that protection matters once the UV index reaches three. The show also moves beyond the clinic. Paul Clarke, Executive Manager for Education, Prevention and Communities at the office of the eSafety Commissioner, talks through Australia's new under-16 social media restrictions, which the host calls a world first. Rhodes mentions being a mum of teens herself, and the conversation spends time on how young people feel about losing a main way of keeping in touch with friends. Dr Bernice Dodds answers questions on ADHD, including one from Anna about how it shows up in girls and in children with complex medical needs. The answer is that girls more often present with the daydreaming, inattentive type and can look settled in class. A conversation with Dr Caitlyn Gourlay about being a good enough parent turns to the adults: the pressure of parenting, the value of repair after a mistake, and what to do when it all gets overwhelming. The suggestions are specific, such as a GP and a mental health care treatment plan, or free online programs like This Way Up. The same frame surrounds the episodes. Some open with a short appeal for the Royal Children's Hospital Foundation. They close with a note that the content supports rather than replaces advice from a healthcare professional, an acknowledgement of the Wurundjeri people of the Kulin Nation, and a credit to the Good Friday Appeal. That closing caveat sums up the show: clear information you can act on, which still points families back to their own clinician.

Made for: Suits a parent or carer who wants plain, specific guidance on common worries, from febrile seizures and ADHD to vaping and sunscreen, mostly from hospital clinicians. It also fits someone figuring out how to support a teenager through Australia's under-16 social media restrictions.

What sets it apart: Many guests are specialists at the Royal Children's Hospital Melbourne itself, from its emergency department to its dermatology unit. The conversations end on practical steps, like how to position a child during a febrile seizure or the five sun protection measures, rather than general opinion.

In their own words

Based on the hugely popular RCH Kids Health Info fact sheets, the Kids Health Info podcast explores common topics and concerns with experts in children's health from The Royal Children's Hospital, Melbourne. Kids Health Info is funded thanks to the support of The Royal Children’s Hospital Good Friday Appeal. To view the Kids Health Info fact sheets visit: www.rch.org.au/kidsinfo/

Why you'd press play

That parenting apology you owe? Dr Anthea Rhodes makes room for it alongside your medical questions.

Press play if you want

  • a psychologist's help finding your way back after you lose your cool
  • a dermatologist to explain why an overcast day can still burn your kid
Read the full recommendation in PlayNext →
Febrile convulsions and emergency careADHD and child behaviourTeen nicotine and vapingSun safety and sunscreenSocial media age restrictionsParenting stress and mental health

Talks about

Best episodes of Kids Health Info

Short reviews from the PlayNext desk, based on the episodes we processed.

ADHD and attention challenges with Dr Bernice DoddsApr 13, 2026

A measured look at quieter signs of ADHD, from wandering attention and missed cues to knowing when to seek professional guidance.

ADHD is not always loud or disruptive, and this single-episode review gives proper space to the child who seems settled while struggling internally.

Nicotine and your teenFeb 4, 2026

A calm, practical guide to nicotine products, dependence, young brains, and secondhand exposure.

Nicotine is framed here as more than a hidden-cigarette problem. Kids Health Info moves across cigarettes, e-cigarettes or vapes, cigars, shisha, and oral nicotine pouches, then tracks what nicotine can do in a young person's brain: a lift in alertness, a rush of pleasure, and,…

Social media restrictions have arrived – now what?Dec 10, 2025

A calm, practical guide to helping under-16s adjust as Australia's social media restrictions take effect.

Australia's under-16 social media restrictions land as a household problem as much as a policy shift: what happens to connection when familiar platforms are suddenly out of reach?

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Episodes

  1. 1

    ADHD and attention challenges with Dr Bernice Dodds

    Hidden gem

    Dr Anthea Rhodes interviews neuropsychologist Dr Bernice Dodds about ADHD in children, explaining it as an attention regulation problem and describing typical hyperactive-impulsive symptoms.

    Apr 13, 2026·17m·1 clip
  2. 2

    The good enough parent with Dr Caitlyn Gourlay

    Hidden gem

    Dr.

    Apr 13, 2026·27m·1 clip
  3. 3

    Nicotine and your teen

    Hidden gem

    Dr.

    Feb 4, 2026·17m·1 clip
  4. 4

    When fever leads to seizure: Febrile convulsions

    Dr Anthea Rhodes and Dr Sandy Hopper discuss febrile seizures in children, explaining what they are, why they happen, and how parents can manage them.

    Dec 16, 2025·14m
  5. 5

    Social media restrictions have arrived – now what?

    Hidden gem

    Dr.

    Dec 10, 2025·24m·1 clip
  6. 6

    Sun safety myths uncovered

    Dr.

    Dec 2, 2025·20m·1 clip
  7. 7

    Thunderstorm asthma: why it happens and how to prepare

    Nov 30, 2025·8m
  8. 8

    Bites, stings and what to do next

    Dr Anthea Rhodes and emergency specialist Dr Tristan Harding say typical bites cause local swelling that fades within 24 to 48 hours.

    Nov 27, 2025·16m·1 clip
  9. 9

    Rashes and reactions: When to worry

    Press on the rash for a couple of seconds: if it disappears and reappears, that's not a rash that worries me.

    Nov 26, 2025·24m·1 clip
  10. 10

    Thunderstorm asthma: why it happens and how to prepare

    Nov 10, 2025·8m
  11. 11

    Medicine meltdowns: what can parents do?

    Nov 5, 2025·18m
  12. 12

    Penis pain in the Emergency Department

    Oct 27, 2025·15m
  13. 13

    Online health information – what can you trust?

    Aug 12, 2025·14m
  14. 14

    Croup and your children

    May 6, 2025·7m
  15. 15

    Gastro and why it peaks in winter

    May 6, 2025·17m
  16. 16

    What is hand, foot & mouth disease?

    May 6, 2025·8m
  17. 17

    Colds, flu and COVID – what your family can do

    Apr 8, 2025·8m
  18. 18

    Whooping cough - keeping your family safe

    Apr 8, 2025·10m
  19. 19

    Understanding RSV

    Apr 8, 2025·7m
  20. 20

    Staying well this winter

    Apr 8, 2025·8m
  21. 21

    Car seat safety

    Apr 1, 2025·17m
  22. 22

    Healthy sleep habits

    Feb 12, 2025·12m
  23. 23

    Pain and pain relief

    Dec 14, 2022·11m
  24. 24

    Hand, foot and mouth disease

    Dec 6, 2022·12m
  25. 25

    Type 1 diabetes

    Sep 19, 2022·30m
  26. 26

    Chronic fatigue syndrome

    Aug 11, 2022·29m
  27. 27

    Winter and viruses

    Jul 27, 2022·17m
  28. 28

    Fussy eaters

    Jul 18, 2022·27m
  29. 29

    Sidelined by sports injuries

    Jun 23, 2022·21m
  30. 30

    What to do with burns

    Pediatricians discuss common household burns in children, emphasizing first aid and sharing a personal story of a severe scald.

    Jun 13, 2022·30m
  31. 31

    Flu is back. It's time to discuss the flu vaccine

    Apr 28, 2022·14m
  32. 32

    Brushing up on healthy teeth

    Apr 5, 2022·29m
  33. 33

    Making sense of seizures

    Mar 25, 2022·27m
  34. 34

    From snooze to snore - how children's breathing affects sleep

    Mar 9, 2022·28m
  35. 35

    Getting back to school (face-to-face learning during COVID-19)

    Jan 28, 2022·20m
  36. 36

    An update on Omicron with Dr Sarah McNab

    Jan 21, 2022·19m
  37. 37

    BONUS: Facebook Live - COVID-19 vaccinations for five to 11 year olds, your questions answered

    Jan 4, 2022·59m
  38. 38

    Crying and unsettled babies

    Dec 19, 2021·35m
  39. 39

    Autism - where to start

    Dec 9, 2021·35m
  40. 40

    Those tricky times with toddlers

    Pediatricians discuss managing challenging behaviors in toddlers and preschoolers, including tantrums and fussy eating, during the COVID-19 pandemic.

    Nov 8, 2021·38m
  41. 41

    Fear of needles. What helps?

    Oct 28, 2021·42m
  42. 42

    Latest news on COVID-19 in children with Dr Sarah McNab

    Oct 15, 2021·8m
  43. 43

    All about allergies

    Oct 13, 2021·30m
  44. 44

    Understanding gender diversity

    Sep 29, 2021·35m
  45. 45

    BONUS: Facebook Live webinar on COVID-19 and children's physical health

    A panel of paediatric experts discuss the physical effects of COVID-19 on children, including the Delta variant, long COVID, and vaccination.

    Sep 16, 2021·1h 3m
  46. 46

    Is all wheeze asthma?

    Sep 13, 2021·28m
  47. 47

    An in-depth talk about anxiety

    Aug 23, 2021·56m
  48. 48

    Children and COVID-19 vaccines

    Paediatricians discuss the importance of COVID-19 vaccination in children and building vaccine confidence among parents.

    Aug 9, 2021·42m
  49. 49

    How harmful can vaping be?

    Jun 21, 2021·27m
  50. 50

    Is it healthy eating or an eating disorder?

    Jun 8, 2021·35m