Adrian Jackson
277 episodes listed below
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Real Life Conversation With Real Life People On Why To Just Keep Swimming!!! If You're Not Swimming, You're Not Living!!!
Based on 6 episodes we listened to · September 2026
Personal stories give Adrian Jackson a practical route into questions about belief, focus, recovery and changing one's behavior.
Adrian Jackson turns personal growth into a conversation grounded in ordinary decisions. Alongside guests and familiar voices, he moves between self-sabotage, belief, concentration, healing and personal standards, using stories from work, relationships and daily routines to test…
A surprise school-day pizza becomes Adrian Jackson's test of belief; your own follow-through might feel less abstract.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A grounded case for leading with respect before making a request.
The episode makes a plain case for starting with respect, especially when someone’s situation is not obvious. It stays with familiar moments, like checking in before asking for something and noticing that the person at the gas station, on the bus, or in the next car may be…
A loose talk about self-respect that is strongest when it gets honest about being behind.
The episode moves from the barber shop into a broader talk about self-respect, pride, and the small choices that can settle into habits and carry into adulthood and relationships.
A loose, grounded talk about genuine support, personal boundaries, and learning when to let people be people.
The episode stays close to support, boundaries, and the idea that half-hearted interest is not the same thing as real care. Adrian Jackson and One Three keep it blunt and easygoing, and they bring in the let them theory along with trust, faith, and a clear preference for genuine…
A loose, relatable talk about getting back on task after constant interruptions.
The episode spends most of its time on a simple problem: focus gets broken, and getting it back takes more effort than people like to admit. Classroom drop ins, family calls, and the rest of daily responsibility keep pulling attention off course, and the discussion keeps coming…
Belief comes alive when action follows it.
The episode keeps its focus on a plain idea: belief matters most when it turns into action, not just talk. J.K. Maxwell and the crew build that point around a school-day story about skipping lunch, staying on task, and trusting that food would show up later.
An honest, loosely shaped conversation about guilt, boundaries, and changing yourself first.
This episode sits in the uncomfortable middle of trying to change a life without assuming everyone nearby will change along with it. It moves through guilt, relationships, and the basic truth that no one can be pushed into wanting the same things, whether that means a healthier…
A field-trip story about effort, boundaries, and the limits of help.
Just Keep Swimming Podcast frames a field-trip decision as a plainspoken lesson about effort and limits. The host recounts emailing students, with one never replying, one answering and getting her grade raised enough to go, and another still falling short after not showing…
Stubbornness gives way to a plain lesson about trust, shared roles, and stepping back enough to let someone else play.
This episode keeps coming back to a plain idea: stubbornness can hide a fear of trusting other people. It works through sports memories, team roles, and the choice to step back so someone else gets a turn.
Jonquilyn Hill chases one listener question per episode to the experts who can answer it.
Three hosts and psychologist Dr Emily talk vulnerability, therapy, and imperfection with guests.
Fearne Cotton interviews guests like Boy George and Bryony Gordon about mental health and identity.
Dr. Joy Harden Bradford pairs therapy insight with Black TV recaps, maternal health, and history.
Adrian Jackson opens the episode with the familiar welcome and a sponsor read before settling into a conversation about flow.
The host introduces the podcast, acknowledges a sponsor, and begins discussing a personal topic for the episode.
The host Adrian Jackson introduces the topic of healthy distractions after sponsor messages and podcast introductions.
The hosts talk about healing as a process, not a single moment.
Adrian Jackson opens with the sponsor read and rolls straight into a familiar back-and-forth with One Three.
Adrian Jackson opens with a sponsor read for Audible and then welcomes Mr.
Adrian Jackson opens the show with his usual warm hello, brings in One Three, and gets things moving with sponsor and contact information.
Adrian Jackson and Donovan Jackson open with their usual easy back-and-forth before settling into a book review.
In this year-end episode of Just Keep Swimming, host Adrian Jackson walks through five reflection questions for 2025, sharing personal stories about discovering self-discipline, walking away from flag football refereeing due to organizational toxicity, and finding purpose serving students as a school counselor.
Just Keep Swimming opens with an introduction and sponsor message, then settles into a talk about respect and compassion.
The host walks through a field trip mix-up with several students.
This episode is built around the problem of holding too tight.
The episode centers on belief.
The host Adrian Jackson introduces himself as an overthinker and sets the stage for a motivational conversation about perseverance.
Host Adrian Jackson and co-host Mr.
Host Adrian Jackson and guest Donovan Jackson discuss their week and introduce the podcast's theme of perseverance.