Jenaya Talks Caps: The Podcast

Jenaya Bennett

123 episodes listed below

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Caps talk with the nerves still fresh.

The gist

Jenaya Talks Caps treats Washington Capitals hockey like a group chat after the final horn. Losses become therapy sessions, prospects become full debates, and every lineup choice gets the kind of attention only invested fans can sustain.

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About Jenaya Talks Caps: The Podcast

Jenaya Talks Caps is a Washington Capitals fan show that starts where a lot of polished hockey coverage stops: with the raw feeling right after something happens. A scoreless loss in St. Louis becomes a reason to vent. A rough night against the Rangers turns into a funeral for a fading season. A prospect signing, a trade deadline shock, or a playoff matchup can send the conversation in a completely different emotional direction, but the core stays the same. This is Capitals talk from inside the fan base, not from above it. The show cares about goals that never came, shots that should have been taken, screens that were missing, and the confidence difference between Charlie Lindgren and Logan Thompson in net. It also slows down enough to make hockey points that matter. When Cole Hudson signs, the conversation goes past hype and into defensive growth, pairing logic with Matt Roy, ice time, mistakes, and why young players need real NHL minutes. When John Carlson and Nick Dowd are traded, the show handles both the return and the emotional cost of losing players tied to years of Capitals identity. Sunny’s recurring presence gives recent episodes a loose two-voice feel, with one take feeding the next and listener comments adding more fuel. The show is especially alive during pressure points: playoff previews, late-season math, Olympic breaks, and trade deadline fallout. It knows Alex Ovechkin’s future matters even when the standings are the louder topic. It knows a fourth-line player can carry room meaning beyond the stat sheet. It knows Capitals fans can be annoyed, grateful, hopeful, and exhausted within the same hour. That swing is the point. Jenaya Talks Caps is not tidy hockey radio. It is fast, blunt, affectionate Capitals conversation for fans who want the recap, the rant, and the reasoning all at once.

Made for: For Washington Capitals fans who want immediate reaction, sharp opinions, and detailed roster talk after games, trades, playoffs, and prospect news. It suits listeners who already care about the team’s stakes and want the conversation to feel close to the fan room.

What sets it apart: The show blends post-game venting with specific hockey reasoning, especially around goaltending, shot selection, young defensemen, and lineup usage. Its live-comment energy and recurring back-and-forth with Sunny make it feel more communal than a standard recap show.

In their own words

Made by a fan, for the fans --- this mostly Capitals-focused hockey podcast is not for the faint of heart. Bringing you hot takes, lots of sarcasm, lots of chirping, lots of opinions and lots of facts regarding your Washington Capitals and the rest of the NHL (and the hockey world). Buckle up, plugs. You’re in for a wild ride.

As heard by us

Based on 5 episodes we listened to · August 2026

A Capitals-first show with an emotional, detail-minded read on games, roster moves, and the mood around a tense season.

Jenaya Talks Caps: The Podcast is built for Washington Capitals fans who want the feeling of the week, not just the final score. The sampled episodes stay close to the pressure points around the team: a scoreless loss in St.

Read our full review in PlayNext →

Why you'd press play

Caps despair gets a group chat, goalie-brain grievances, and permission to yell 'shoot'.

Press play if you want

  • a Capitals vent session that turns losses into communal processing
  • deadline heartbreak with jokes, attachment, and trade-return talk
Read the full recommendation in PlayNext →
Washington Capitals game reactionsplayoff hopes and series previewsgoaltending decisionsshot selection and net-front presenceCole Hudson and young playerstrade deadline falloutAlex Ovechkin and team legacyOlympic Capitals performances

Talks about

Best episodes of Jenaya Talks Caps: The Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

Episode 120: Washington Capitals DISASTERCLASS vs Rangers; Ilya Protas Called UpApr 8, 2026

A blunt, emotional postmortem that still keeps the hockey logic in view.

This Capitals check-in opens at Madison Square Garden with the Rangers game and keeps the season's grim mood front and center, almost like a fanbase therapy session, while still noting that the team is not mathematically dead yet.

Episode 119: Washington Capitals Suffer Lackluster Loss In St Louis; Playoff Hopes FadingMar 26, 2026

A blunt Capitals vent session about a scoreless night, too much passing, and not enough shooting.

This episode reads as a live release of frustration after a scoreless night in St. Louis. Janaya zeroes in on the Capitals' lack of offense, arguing that the problem is not just missed chances but the habit of passing too much, shooting too little, and staying away from the net…

Episode 118: COLE HUTSON IS A WASHINGTON CAPITAL!Mar 18, 2026

A focused Caps check-in on Cole Hudson's contract and a possible quick debut.

Episode 118 keeps its focus tight on Cole Hudson's three-year entry-level contract and the real possibility of seeing him in a Washington jersey as soon as tomorrow night against the Ottawa Senators.

EMERGENCY TRADE DEADLINE EPISODE: Washington Capitals TRADE John Carlson, Nic Dowd!Mar 7, 2026

A raw, funny goodbye that still feels mid-shock.

Jenaya Talks Caps turns the deadline news into something sharper than a routine recap. It opens on the joke-heavy surprise of David Kampf landing in Washington, then moves into the heavier reality around John Carlson and Nick Dowd.

Episode 103: Washington Capitals Season Preview; Hendrix Lapierre Makes Team After Strong CampOct 7, 2025

A brisk Capitals preview centered on Lapierre, Beauvillier, and the shape of the season.

Jenea opens the Capitals season with a clear, upbeat read on where the roster appears headed and why the new year already feels worth following.

Podcasts like Jenaya Talks Caps: The Podcast

Episodes

  1. 1

    Episode 123: OVECHKIN IS BACK And Washington Capitals Make Big Splash In Free Agency

    Jul 7, 2026·1h 16m
  2. 2

    Episode 122: Washington Capitals SWING BIG In Adding Jordan Kyrou, Alex Tuch!

    Jun 26, 2026·54m
  3. 3

    Episode 121: Reaction To Washington Capitals Season Ending; Is Ovechkin Retiring?

    Apr 20, 2026·1h 29m
  4. 4

    Episode 120: Washington Capitals DISASTERCLASS vs Rangers; Ilya Protas Called Up

    Hidden gem

    The show opens in full collapse mode after the Rangers game.

    Apr 8, 2026·1h 45m·5 clips
  5. 5

    Episode 119: Washington Capitals Suffer Lackluster Loss In St Louis; Playoff Hopes Fading

    Hidden gem

    Janaya folds the postgame reaction into the weekly podcast after the Capitals get blanked in St.

    Mar 26, 2026·1h 39m·5 clips
  6. 6

    Episode 118: COLE HUTSON IS A WASHINGTON CAPITAL!

    Hidden gem

    The show opens with a big Capitals moment.

    Mar 18, 2026·58m·2 clips
  7. 7

    EMERGENCY TRADE DEADLINE EPISODE: Washington Capitals TRADE John Carlson, Nic Dowd!

    Hidden gem

    The episode opens in pure reaction mode.

    Mar 7, 2026·1h 36m·2 clips
  8. 8

    Episode 115: OlympiCAPS! Capitals Tom Wilson, Logan Thompson, Martin Fehervary Shining At Olympics

    This episode discusses Washington Capitals players Tom Wilson, Logan Thompson, and Martin Fehervary participating in the Winter Olympics, marking the return of NHL players to the Games after 12 years.

    Feb 18, 2026·1h 29m
  9. 9

    Episode 114: Capitals Come Back On Habs, Ethen Frank Proving He Belongs

    Jan 16, 2026·42m
  10. 10

    Episode 113: Youth Thriving For Washington Capitals, The Rise Of Justin Sourdif, Injury Updates

    Jan 7, 2026·57m
  11. 11

    Episode 112: State Of The Washington Capitals As Holiday Break Nears, Dylan Strome's Game, And More

    Dec 23, 2025·1h 8m
  12. 12

    Episode 111: Washington Capitals Rolling, Ryan Leonard Injury, Quinn Hughes To Caps?

    Dec 12, 2025·39m
  13. 13

    Episode 110: Tom Wilson, Logan Thompson Need To Be On Team Canada; Other Washington Capitals News

    Dec 3, 2025·1h 1m
  14. 14

    Episode 109: Ovechkin Is Back & Capitals Are Getting Points Again; But Special Teams Still A Problem

    Nov 24, 2025·44m
  15. 15

    Episode 108: Ice Time Distribution Amongst Capitals Forwards; Ovechkin Rounding Into Form

    Nov 17, 2025·31m
  16. 16

    Episode 107: Ranking The Issues For Washington Capitals Right Now

    Nov 11, 2025·1h 35m
  17. 17

    Episode 106: Washington Capitals Power Play Woes, Injury Concerns

    Nov 3, 2025·1h 21m
  18. 18

    Episode 105: Washington Capitals Dominating At 5-On-5; Tom Wilson, Aliaksei Protas Towers Of Power

    Oct 24, 2025·1h
  19. 19

    Episode 104: Capitals Win Back-To-Back In New York After Rusty First Game; Protas Dominating

    Oct 14, 2025·32m
  20. 20

    Episode 103: Washington Capitals Season Preview; Hendrix Lapierre Makes Team After Strong Camp

    Hidden gem

    Jenea Talks Caps opens a new Capitals season with a warm welcome-back and an immediate burst of excitement.

    Oct 7, 2025·44m·2 clips
  21. 21

    Episode 102: Panthers Beat Oilers For Cup (Again); Capitals Offseason Chatter

    Jun 23, 2025·1h 19m
  22. 22

    Episode 101: Wrapping The Playoffs For The Capitals

    May 23, 2025·31m
  23. 23

    Episode 100: Washington Capitals VS. Carolina Hurricanes Playoff Preview

    This episode celebrates the 100th milestone of the Jenea Talks Caps podcast with guest Gil from Power Playpoint Podcast, focusing on previewing the Washington Capitals vs.

    May 5, 2025·1h 11m
  24. 24

    Episode 99: Washington Capitals Push Montreal Canadiens To Brink; The Hit That Changed Everything

    Apr 30, 2025·25m
  25. 25

    Episode 98: Washington Capitals VS. Montreal Canadiens Playoff Preview

    This episode previews the Washington Capitals' first-round Stanley Cup playoff series against the Montreal Canadiens, discussing the matchup and excitement for the postseason.

    Apr 20, 2025·35m
  26. 26

    Episode 97: Ovechkin Scores 895 To Break Gretzky’s Record; Protas, Thompson Injured

    Apr 10, 2025·32m
  27. 27

    Episode 96: Everyone Is Contributing For Washington Capitals During Rise To Top Of NHL

    Mar 26, 2025·23m
  28. 28

    Episode 95: The Eastern Conference Wildcard Picture & How It Affects The Washington Capitals

    Mar 19, 2025·23m
  29. 29

    Episode 94: NHL Trade Deadline --- Capitals Add Beauvillier, Hurricanes Weaken Themselves, Marchand To Panthers, And More

    Mar 11, 2025·27m
  30. 30

    Episode 93: Underlying Numbers Say The Washington Capitals’ Hot Start Isn’t An Accident

    Oct 29, 2024·25m
  31. 31

    Episode 92: Early Returns Good For Washington Capitals

    Oct 17, 2024·23m
  32. 32

    Episode 91: Washington Capitals Season Preview, Metropolitan Division Predictions

    This episode previews the Washington Capitals' 2024-2025 NHL season, discussing off-season moves and the upcoming regular season opener against the New Jersey Devils.

    Oct 12, 2024·33m
  33. 33

    Episode 90: UNSERIOUS OFFSEASON SERIES --- Let's Play A Game

    Aug 20, 2024·25m
  34. 34

    Episode 89: Capitals Get Younger, Faster, Better

    Jul 15, 2024·47m
  35. 35

    Episode 88: Analyzing The Pierre-Luc Dubois Trade For The Capitals

    Jun 27, 2024·42m
  36. 36

    Episode 87: What Can The Washington Capitals Do To Get Back Into Series Against The Rangers?

    Apr 26, 2024·25m
  37. 37

    Episode 86: For Washington Capitals, It's Win-And-You're-In

    Apr 16, 2024·42m
  38. 38

    Episode 85: This Rollercoaster Of A Washington Capitals Season

    Apr 10, 2024·19m
  39. 39

    Episode 84: If Washington Capitals Make Playoffs, Is Spencer Carbery Coach Of The Year?

    Mar 27, 2024·20m
  40. 40

    Episode 83: Washington Capitals Have Fought Their Way Back Into Playoff Contention

    Mar 18, 2024·23m
  41. 41

    Episode 82: How Far Should The Washington Capitals Go At This Year's Trade Deadline?

    Mar 7, 2024·39m
  42. 42

    Episode 81: The Washington Capitals Are Good Again; Top-5 Reasons Why It’s Sustainable

    Nov 22, 2023·18m
  43. 43

    Episode 80: The Nicklas Backstrom Episode

    Nov 3, 2023·21m
  44. 44

    Episode 79: Observations, Question Marks Of Washington Capitals’ Season So Far

    Oct 24, 2023·26m
  45. 45

    Episode 78: Capitals Finding Their Footing Under Spencer Carbery

    Oct 18, 2023·22m
  46. 46

    Episode 77: Washington Capitals Season Preview, Jenaya's Unhinged Predictions For 2023-2024

    This episode previews the Washington Capitals' 2023-2024 NHL season, covering roster changes, new coaching under Spencer Corbin, and predictions for the team's performance.

    Oct 11, 2023·50m
  47. 47

    Episode 76: Capitals Make Out Like Bandits In Draft; Get Good Value In Pacioretty, Edmundson

    Jul 6, 2023·32m
  48. 48

    Episode 75: Ow, Canada --- Maple Leafs, Oilers Kicked To The Curb As Canada’s Cup Drought Will Hit 30 Years

    May 18, 2023·22m
  49. 49

    Episode 74: Bruins Author Biggest Choke In NHL History; Panthers, Kraken Are Rolling

    May 4, 2023·32m
  50. 50

    Episode 73: Underdogs Putting A Scare Into The Top-Seeded Teams As NHL Playoffs Get Underway

    Apr 21, 2023·32m
  51. 51

    Episode 72: Capitals, Penguins On Different Trajectories As Both Miss Playoffs

    Apr 14, 2023·44m
  52. 52

    Episode 71: 3 Studs, 3 Duds Of This Washington Capitals Season

    Apr 5, 2023·29m
  53. 53

    Episode 70: Let's Talk About The Anthony Mantha-Sized Elephant In The Room

    Mar 29, 2023·22m
  54. 54

    Episode 69: Kuemper Injury Was Final Nail In Coffin; Ovechkin Shatters Another Gretzky Record

    Mar 23, 2023·31m
  55. 55

    Episode 68: Capitals' D-Core For Next Season Starting To Take Shape --- What The Numbers Are Saying

    Mar 15, 2023·47m
  56. 56

    Episode 67: Thoughts On The Capitals, The Trade Deadline, Orlov, Hathaway, Chychrun

    Feb 28, 2023·22m
  57. 57

    Episode 66: "What's Wrong With The Caps?"

    Feb 21, 2023·29m
  58. 58

    Episode 65: We're Back, Baby --- The Caps Return, And So Does Our Podcast

    Feb 14, 2023·39m
  59. 59

    Episode 64: The Very Latest On Tom Wilson’s Injury; Caps Have Chance To Kill The King

    May 10, 2022·1h 9m
  60. 60

    Episode 63: Tale Of The Tape, 5 Keys For Capitals-Panthers Series

    May 3, 2022·26m
  61. 61

    Episode 62: The Latest On Ovechkin’s Injury; Possible Playoff Opponents For Caps

    Apr 26, 2022·29m
  62. 62

    Episode 61: The Eastern Conference Playoff Goaltending Picture Is Going To Be Very Interesting; Samsonov Or Vanecek For Caps?

    Apr 18, 2022·32m
  63. 63

    Episode 60: Caps Rattle Off 3-Straight HUGE Wins Against Lightning, Penguins, Bruins

    Apr 12, 2022·33m
  64. 64

    Episode 59: Special Teams HELL

    Feb 10, 2022·30m
  65. 65

    Episode 58: Caps Take 3-Straight & 6 Of 8 Overall Against Trotz's Isles, Remain In 1st Place

    Apr 29, 2021·22m
  66. 66

    Episode 57: TRADE DEADLINE SPECIAL --- Caps Complete Blockbuster To Get Mantha From Wings

    Apr 15, 2021·44m
  67. 67

    Episode 56: Ovechkin, Caps Are Flaming Hot; Buffalo Sabres, Tim Peel, And More

    Mar 30, 2021·42m
  68. 68

    Episode 55: Ovechkin Flies Past Esposito, Corsi Does Not Cause Toe-Picks, And More

    Mar 23, 2021·39m
  69. 69

    Episode 54: It’s Always Sunny In Philadelphia

    Mar 15, 2021·36m
  70. 70

    Episode 53: The Positive Sandwich

    Mar 9, 2021·32m
  71. 71

    Episode 52: Deep Caps Overcoming Early Adversity To Jump Out To 1st Place In East

    Jan 26, 2021·31m
  72. 72

    Episode 51: Caps Season Preview Special

    Jan 12, 2021·49m
  73. 73

    Episode 50: What Might The Caps Do At The Draft & In Free Agency?

    Oct 5, 2020·19m
  74. 74

    Episode 49: Game 4 Recap --- Where The Hell Was That All Series?

    Aug 20, 2020·20m
  75. 75

    Episode 48: QUALIFYING ROUND MADNESS, Caps/Isles Preview, Round 1 Predictions

    Aug 11, 2020·39m
  76. 76

    Episode 47: Hockey's Back, And The Caps Look Pretty Good

    Aug 4, 2020·24m
  77. 77

    Episode 46: WE HAVE AN ACTUAL GAME TO PREVIEW FOR THE FIRST TIME IN 4+ MONTHS

    Jul 28, 2020·18m
  78. 78

    Episode 45: #Johnny4Norris & Other NHL Awards Buzz, Kempny & Alexeyev Are Back, Dillon To Re-Sign w/ Caps?

    Jul 21, 2020·25m
  79. 79

    Episode 44: We've Got A Training Camp To Talk About!

    Jul 14, 2020·28m
  80. 80

    Episode 43: Talking Draft Lottery, Hub Cities, And An Incoming CBA Extension (!!!)

    Jul 7, 2020·24m
  81. 81

    Episode 42: How Do The Caps Stack Up Against Their Round-Robin Opponents? (Part 2)

    Jun 24, 2020·27m
  82. 82

    Episode 41: How Do The Caps Stack Up Against Their Round-Robin Opponents? (Part 1)

    Jun 17, 2020·54m
  83. 83

    Episode 40: Get Ready For 24-Team Playoff Chaos

    May 28, 2020·36m
  84. 84

    Episode 39: Brendan Leipsic Likely Has A Shockingly Small Penis, And Other Things We’ve Learned

    May 12, 2020·25m
  85. 85

    Episode 38: Salary Cap Hell Is Upon Us

    May 5, 2020·21m
  86. 86

    Episode 37: From a purely NHL perspective, who's getting screwed the most by COVID-19?

    Apr 21, 2020·36m
  87. 87

    Episode 36: The Latest On The Coronavirus As It Pertains To The NHL

    Apr 7, 2020·23m
  88. 88

    Episode 35: Fourth Line En Fuego As Caps Crush Pens In Pittsburgh

    Mar 9, 2020·18m
  89. 89

    Episode 34: Post-Trade Deadline Thoughts & Musings

    Mar 4, 2020·42m
  90. 90

    Episode 33: TRADE DEADLINE PREVIEW --- Hard-Hitting Caps Add Another Boomer In Brenden Dillon; Rumour Is More Reinforcments Could Be Coming

    Feb 23, 2020·39m
  91. 91

    Episode 32: The Braden Holtby/Ilya Samsonov Debate

    Jan 27, 2020·19m
  92. 92

    Episode 31: Comeback Caps

    Jan 22, 2020·23m
  93. 93

    Episode 30: A Decade In Review --- Gr8 Times In D.C.

    Jan 16, 2020·30m
  94. 94

    Episode 29: CALIFORNIA LOVE

    Dec 9, 2019·18m
  95. 95

    Episode 28: We Need To Talk About The Department Of Player “Safety”

    Nov 26, 2019·22m
  96. 96

    Episode 27: Dear Boston Bruins, You Must Call Us Daddy Now

    Nov 20, 2019·34m
  97. 97

    Episode 26: A Buff-a-blowout, A Dousing Of Flames & An NHL-Best 25 Points

    Nov 7, 2019·22m
  98. 98

    Episode 25: 8 Power Plays Not Enough For The Leafs As Ovechkin Ends It In Overtime

    Nov 1, 2019·26m
  99. 99

    Episode 24: The Canucks With A 5-1 Lead Are Just Adorable, #Johnny4Norris, And More

    Oct 28, 2019·26m
  100. 100

    Episode 23: 78 Seconds Of Hell For The Toronto Maple Leafs

    Oct 18, 2019·31m
  101. 101

    Episode 22: Week 1 Recap --- The Good, The Bad, And The Ugly

    Oct 11, 2019·34m
  102. 102

    Episode 21: PROJECTION MANIA

    Oct 2, 2019·30m
  103. 103

    Episode 20: The Fountain Of Youth --- Caps Prospects Shine Brightly At Camp

    Sep 27, 2019·24m
  104. 104

    Episode 19: Craziest Player Rituals & Superstitions

    Sep 10, 2019·18m
  105. 105

    Episode 18: Mo’ Money Mo’ Problems --- Capital Cap Crunch

    Aug 30, 2019·17m
  106. 106

    Episode 17: Kuzy & Coke --- Bird Man Busted Flying High On Booger Sugar

    Aug 26, 2019·15m
  107. 107

    Episode 16: The Greatest Eight To Ever Skate

    Aug 23, 2019·20m
  108. 108

    Episode 15: Grading The Capitals’ Offseason

    Aug 19, 2019·21m
  109. 109

    Episode 14: Offseason Off To Flying Start With Niskanen Trade, Hagelin Re-Signing

    Jun 21, 2019·19m
  110. 110

    Episode 13: What Even IS Goaltender "Interference"

    Apr 24, 2019·21m
  111. 111

    Episode 12: TOUCHDOWN CAPITALS --- Ovechkin & Backstrom Dominant Again As Caps Blow Out Hurricanes, 6-0

    Apr 22, 2019·13m
  112. 112

    Episode 11: Caps Lose Game 4, Series Is Tied, Brind'Amour Gives Caps Gift Of Bulletin Board Material After Oshie Injury

    Apr 19, 2019·18m
  113. 113

    Episode 10: Caps Lose Game 3, Rod Brind’Amour Is Clearly Sniffing Glue, And More

    Apr 18, 2019·23m
  114. 114

    Episode 9: Caps Win With Brooks Orpik As The Overtime Hero, Just Like Everyone Predicted

    Apr 15, 2019·13m
  115. 115

    Episode 8: Saint Nick Carries Caps To Game 1 Win

    Apr 13, 2019·19m
  116. 116

    Episode 7: Bird Cellys & Storm Surges --- Capitals VS. Hurricanes Playoff Preview

    Apr 11, 2019·25m
  117. 117

    Episode 6: Sizing Up The Caps’ Potential First Round Opponents

    Apr 6, 2019·27m
  118. 118

    Episode 5: MARRY/F*CK/KILL (The Hockey Version)

    Mar 25, 2019·35m
  119. 119

    Episode 4: 20 Questions (Feat. Ex-Bruins Fan Sunny M.)

    Mar 18, 2019·22m
  120. 120

    Episode 3: Owning The Metropolitan

    Mar 10, 2019·21m
  121. 121

    Christmas or Doomsday? Immediate Reaction To Trade Deadline Day (All Teams)

    Feb 26, 2019·18m
  122. 122

    Episode 2: Assessing The Trades The Caps Have Made --- Is It Enough?

    Feb 24, 2019·19m
  123. 123

    Episode 1: Trade Deadline Options For The Caps

    Feb 17, 2019·26m