It's Not A Phase is a music interview show for listeners who want the backstage version of alternative music without losing the fan energy. Its conversations focus on rock, punk, metal, emo, hardcore, and beyond, where those sounds keep mutating. The show is conversational and direct. It spends less time on mythology and more time on how records, visuals, collaborations, touring plans, and career decisions actually happen. Episodes move through As Everything Unfolds, Never Easy, New Found Glory, Volumes, HEALTH, Valiant Hearts, Motion City Soundtrack, and producer Kris Crummett. That range gives the show a useful spread: vocalists, guitarists, bands, and studio voices all get room. A typical episode starts from a new album and widens outward. Guests talk about learning from earlier records, deciding when songs are finished, shaping a visual era, working with other artists, and handling the pressure of a fanbase hearing new material. The details matter. One conversation touches on electronic elements entering As Everything Unfolds’ sound, while another gets into New Found Glory sorting riffs into a record that feels varied. Motion City Soundtrack’s long gap between albums sits beside HEALTH’s continuation from one record to the next. The show also has space for industry craft, including mixing, mastering, gold and platinum records, and advice for newer producers. Its register is relaxed, scene-fluent, and lightly scrappy. The prompts are usually framed around albums, process, touring, and what changed since the last creative chapter. The result is useful for fans who want more than press-cycle headlines. It is also useful for musicians who listen for practical clues about writing, production, independence, labels, and collaboration. The show’s appeal comes from treating alternative music as both identity and labor. It hears the lifestyle, then asks how the work gets made.