Introverted Entrepreneur: The Inner Work of Leadership

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Leadership beneath the performance layer.

The gist

Introverted Entrepreneur is a mostly solo leadership show about what sits underneath performance: nervous-system habits, old survival strategies, and the cost of staying functional while absent. It suits founders and professionals who want direct emotional language with practical consequences for work, relationships, and decision-making.

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About Introverted Entrepreneur: The Inner Work of Leadership

Introverted Entrepreneur: The Inner Work of Leadership treats leadership as a psychological practice before it treats it as a business skill. The show is mostly solo, direct, and tightly focused on the inner machinery of capable people. It asks what happens when success is being powered by old alarm systems. That question gives the show its edge. Rather than centering tactics, productivity rituals, or polished executive presence, episodes keep tracing behavior back to control, grief, trauma patterns, nervous-system activation, and the fear of letting other people feel discomfort. The result is part leadership reflection and part emotional audit. It is warm, but it does not stay soft. Recent episodes move through the experience of feeling absent while still functioning, the way peace can feel suspicious after chaos, and the difference between authority and control. Another thread examines how old emotional contracts expire when a person stops cooperating with systems built around their over-functioning. Loss gets treated with similar seriousness. The show challenges the idea that closure is required before rebuilding, then frames rebuilding as a practical change in structure rather than a dramatic display of strength. Self-trust is handled the same way: not as a mood, but as evidence gathered by holding a line and surviving the aftermath. That makes the show useful for founders, executives, and professionals who are tired of being called resilient when they are actually overloaded. Its language can be intense. It names childhood trauma, emotional parentification, betrayal, anxiety, caretaking, overwork, and the physical cost of stored grief. Still, the central movement is constructive. Episodes usually begin with a concrete moment, widen into a pattern, and land on a usable distinction: urgency is not importance, control is not authority, calm is not danger, and insight is not the same as change. The show is best for listeners who want leadership advice that starts beneath the calendar, beneath the inbox, and beneath the performance that everyone else keeps applauding.

Made for: For founders, executives, entrepreneurs, and high-functioning professionals who are successful on paper but feel driven by urgency, over-responsibility, or old emotional patterns. It is especially suited to people who want leadership language that includes boundaries, grief, regulation, and repair.

What sets it apart: The show stands apart by treating business behavior as evidence of deeper wiring, not just strategy or productivity style. Its solo, emotionally precise format turns control, self-trust, and burnout into leadership questions with real-world consequences.

In their own words

Hi — I’m Denise G. Lee, a Healing & Leadership Coach for founders and professionals who want more than performance tricks or productivity hacks.If you’ve built success but still feel stuck — burned out, anxious, or trapped in the same old patterns — this isn’t where you come to feel better. This is where you come to tell the truth about it, so you can actually change it.🎙️ On The Introverted Entrepreneur, we cut through surface business advice, leadership trends, and self-improvement noise to name what really shapes your business, your boundaries, and your life — no fluff, no pretending.

As heard by us

Based on 5 episodes we listened to · September 2026

Denise G. Lee connects leadership behavior to the unresolved patterns behind control, overwork, silence, grief, and difficulty resting.

Introverted Entrepreneur: The Inner Work of Leadership follows Denise G. Lee beneath visible performance, tracing how old survival patterns can shape control, rest, boundaries, and authority.

Read our full review in PlayNext →

Why you'd press play

An empty holiday calendar gets a defense here, if yours still makes you feel guilty.

Press play if you want

  • to question why the control that once kept you safe now follows you into leadership
  • Denise G. Lee's take on why doing nothing can feel harder than staying busy
Read the full recommendation in PlayNext →
nervous-system regulationauthority versus controlboundaries and over-functioningchildhood trauma and controlgrief and rebuildingself-trust in leadershippeace after chaosemotional contracts

Talks about

Best episodes of Introverted Entrepreneur: The Inner Work of Leadership

Short reviews from the PlayNext desk, based on the episodes we processed.

#668: You’re Not Lazy — You’re DecompressingDec 3, 2025

Rest is framed as what surfaces when the survival script finally runs out.

This episode treats rest as unsettling, because stillness can clear away the pace that keeps harder feelings out of view. It starts with a conversation about having nothing planned for Christmas and the end of the year, then broadens into a case for why a life shaped by…

#667 – When the Holidays Stir Old Grief You Thought You BuriedNov 19, 2025

Holiday grief is framed as a path to leadership, not just a private burden.

The episode ties holiday grief to leadership by beginning with the host's 12-step recovery practice and an accountability partner check-in that surfaced a familiar heaviness as Labor Day passed and the holidays came into view.

#666: Healing After Sexual Abuse: A Letter to the Men Who Never Got to SpeakNov 12, 2025

A blunt, compassionate look at how male sexual abuse stays hidden.

It keeps its focus on sexual abuse and on the silence that can settle around it, especially for men who were taught to stay stoic. What lands is the slow recognition of harm, and the plain case for saying it out loud instead of leaving it buried.

#686: Childhood Trauma and the Need for Control (Revisited)

A clear revisit of control patterns that can look like leadership while the body stays braced.

Control sits under the episode as the quiet mechanism behind a polished leadership identity, the kind that can pass for productivity, responsibility, or steadiness while the body stays ready for impact.

#594: Harnessing Breath for Healing: A Conversation with Elijah Nisenboim

Breath work, shared presence, and the tradeoffs of healing in person versus online.

Denise G. Lee frames the discussion around breath as a path toward healing after hardship, then brings in Elijah Nessenboim, founder of Effigy Breath, for a conversation that moves through trauma healing, authenticity, and the split between in-person and online work.

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Episodes

  1. 1

    #650: Still Sober, Still Drowning: What Relapse Looks Like When You’re Leading, Parenting, and Performing

    ·16m
  2. 2

    #680: Authority Without Control: The Difference Most Leaders Miss

    ·12m
  3. 3

    #679- What Happens When Emotional Contracts Quietly Expire

    ·14m
  4. 4

    #678: Rebuilding After Loss Without Performing Strength

    ·13m
  5. 5

    #677: Your Nervous System Is Your Leadership HQ

    ·13m
  6. 6

    #676: Self-Trust Isn’t a Feeling — It’s Evidence

    ·14m
  7. 7

    #675: The Architecture of Emotional Sobriety

    ·13m
  8. 8

    #674: If You Lead, You Need Emotional Sobriety—Here’s Why

    ·13m
  9. 9

    #673: When Awareness Becomes a Hiding Place: The Cost of Negotiating With Avoidance

    ·11m
  10. 10

    #672: Why Awareness Doesn’t Automatically Change Your Life

    ·14m
  11. 11

    #671: Making Peace When They’ll Never Apologize

    ·12m
  12. 12

    #670: Forgiving What Still Hurts

    ·17m
  13. 13

    #669: How to End the Year Without a Performance Review

    ·14m
  14. 14

    #668: You’re Not Lazy — You’re Decompressing

    ·23m
  15. 15

    #667 – When the Holidays Stir Old Grief You Thought You Buried

    ·23m
  16. 16

    #666: Healing After Sexual Abuse: A Letter to the Men Who Never Got to Speak

    ·25m
  17. 17

    #665: Why Letting Go of the Past Feels Impossible—And How to Heal

    ·21m
  18. 18

    #664: When Helping Everyone Leaves You Bitter (And How to Heal)

    ·18m
  19. 19

    #663 – Subtle Childhood Trauma in High-Functioning Adults: Signs You Missed

    ·18m
  20. 20

    #662: The Identity Death Before the Breakthrough

    ·18m
  21. 21

    #661 – The Strong One No One Sees: Signs of Hidden Male Trauma

    ·18m
  22. 22

    #660 – The Infotainment Trap: Why You Feel Seen But Still Stuck

    ·18m
  23. 23

    #659: It’s Not Boundaries—It’s Goodbye: Firing Clients Without Guilt

    ·23m
  24. 24

    #658: Stop Rationalizing Behavior: The Quiet Habit That Kills Courage and Clarity

    ·25m
  25. 25

    #657: Childhood Trauma & the Need for Control

    ·25m
  26. 26

    #656: Reclaiming Spirituality After Abuse: When Rejecting God Becomes a Shield

    ·14m
  27. 27

    #655: You’re Not Broken—You’re High-Functioning and Hurt

    ·13m
  28. 28

    #654: You’re Not Aging Wrong—You’re Living in a System That Punishes Visibility After 40

    ·12m
  29. 29

    #653: Journaling Without the Spiral

    ·18m
  30. 30

    #651: Nice Words. Nasty Agenda: What Manipulation Sounds Like in High-Performing Spaces

    ·22m
  31. 31

    #594: Harnessing Breath for Healing: A Conversation with Elijah Nisenboim

    Breath is the entry point here.

    ·1h 9m·5 clips
  32. 32

    #649: When Masculinity Is Muzzled

    ·19m
  33. 33

    Revisited: The Emotional Cost of Curated Living

    ·30m
  34. 34

    #648: The Biology of Codependency: How Hormones Hijack Your Relationships

    ·25m
  35. 35

    #647: Hooked on a Feeling: Love, Hormones, and the Lies We Call Intimacy

    ·27m
  36. 36

    #646: Healing Mother-Son Enmeshment: The Invisible Grief No One Talks About

    ·29m
  37. 37

    #645: Passive-Aggression Is Not Polite—It’s Poison

    ·31m
  38. 38

    #644: Are You Leading or Performing? How to Spot Hidden People-Pleasing in Your Business

    ·30m
  39. 39

    #633: When Peace Feels Boring: Rewiring Your Nervous System After Chaos

    ·32m
  40. 40

    #632: From Micromanaging to Great Leadership: Simple Shifts

    ·24m
  41. 41

    #631: How to Set Boundaries With Clients (Without Caretaking)

    ·32m
  42. 42

    #630: Why Some Survivors Become Control Freaks (and How to Heal It)

    ·30m
  43. 43

    #629: When Your Parents Still Control You (and Your Business Pays the Price)

    ·30m
  44. 44

    #628: The Lonely Side of Healing: Why Growth Feels Like Grief

    ·33m
  45. 45

    #627: Spiritual Misalignment in Business: How It Blocks Success & How to Fix It

    ·34m
  46. 46

    #626: Legal but Not Moral: When the Healing Space Gets It Wrong

    ·30m
  47. 47

    #625: The Cost of Conflict Avoidance: How Avoiding Discomfort Erodes Trust at Work and Home

    ·33m
  48. 48

    #624: Feminine vs. Masculine Energy: How You Can Reclaim Balance and Power

    ·32m
  49. 49

    #623: The Emotional Cost of Curated Living (and What It's Doing to Your Business)

    ·29m
  50. 50

    The Perfectionist’s Trap: How Self-Criticism and Overworking Keep You Stuck

    ·27m
  51. 51

    Trapped in Workaholism: Why You Can’t Stop and How to Break Free

    ·27m
  52. 52

    Breaking Free: Healing from Emotional Trauma

    ·25m
  53. 53

    Mastering the Art of Handling Criticism

    ·27m
  54. 54

    #622: Why Sobriety Isn’t Enough: Breaking Free from Feeling Stuck

    ·34m
  55. 55

    #621: When Therapy Isn’t Enough: The Missing Link for Business Owners Who Want Real Change

    ·28m
  56. 56

    #620: Breaking the Cycle: Stop Tying Your Self-Worth to Engagement & Revenue

    ·28m
  57. 57

    #617: The Truth Beneath Your Anger

    ·30m
  58. 58

    #616: Recognizing Emotional Manipulation in Romantic Relationships: How to Protect Your Peace

    ·30m
  59. 59

    #615: Commitment Without Excuses: Showing Up When It’s Hard

    ·32m
  60. 60

    #614: Getting What You Want Without the Drama

    ·28m
  61. 61

    #613: When Love Isn’t Enough: Helping a Resistant Loved One Seek Mental Health Treatment

    ·23m
  62. 62

    #612: When Everything Falls Apart: Redefining Yourself in Crisis

    ·1h 5m
  63. 63

    #611: Are You in a Good Mood?

    ·55m
  64. 64

    #610: Bouncing Back: The Power of Resilience in Uncertain Times

    ·28m
  65. 65

    #609: Compassionate Conversations: Building a Fear-Free Workplace with Tim Keogh

    ·1h 7m
  66. 66

    Becoming Who You’re Meant to Be

    ·20m
  67. 67

    Quiet the Storm Within: Strategies to Calm an Anxious Mind

    ·26m
  68. 68

    #608: Profitable Connections: Leadership Meets Authentic Marketing

    ·1h 21m
  69. 69

    #607: The Hidden Roots of Toxic Leadership: Are You Unknowingly Micromanaging?

    ·32m
  70. 70

    #606: Tuning Your Inner Instrument: How Your Senses Shape Connection

    ·1h 4m
  71. 71

    #605: Building Resilience: Learn How to Reimagine Past Painful Situations

    ·30m
  72. 72

    Be the Person You Are Meant to Be

    ·20m
  73. 73

    From Helpless to Hopeful: How to Reclaim Your Life

    ·27m
  74. 74

    Easy Tips To Break Free from Resentment and Embrace Joy

    ·25m
  75. 75

    How to Stop Procrastinating and Chase Your Dreams

    ·22m
  76. 76

    #604: Goal-Setting for 2025: Getting Specific with Your Vision

    ·30m
  77. 77

    #603: Ending the Year Right: Reflecting on Your Growth Journey

    ·32m
  78. 78

    #602: The Hidden Key to Business Success: Addressing Spiritual Alignment

    ·59m
  79. 79

    #601: Mastering the Art of Identifying Your Ideal Client

    ·31m
  80. 80

    #600: How Childhood Pain Shapes Adult Relationships

    ·38m
  81. 81

    #599: Breaking the Burnout Cycle: Essential Self-Care for Entrepreneurs

    ·38m
  82. 82

    Breaking Free from Unhealthy Habits: A Path to Lasting Change

    ·32m
  83. 83

    Master Your Fears and Overcome Them with Ease

    ·31m
  84. 84

    #598: Clarity in Chaos: Mastering Your Nos and Yeses

    ·27m
  85. 85

    #597: Protect Your Energy: The Secret to Thriving in Business Without Burnout

    ·30m
  86. 86

    #596: Creating Mindful Relationships: How to Cultivate Deeper Connections with Others

    ·30m
  87. 87

    #595: Recognizing and Overcoming Emotional Blocks

    ·27m
  88. 88

    #593: Manifesting Growth: A Journey with GROWTHologist Angela Harvey

    ·56m
  89. 89

    #592: The Power of Empathy in Leadership with John Ford

    ·30m
  90. 90

    #591: Navigating Your Message with Integrity: A Conversation with Katie Turner

    ·56m
  91. 91

    #590: Overcoming Fear of Help and Change

    ·31m
  92. 92

    When Success Hides the Truth: Navigating Addiction and Authenticity with Ray Schaub

    ·1h 1m
  93. 93

    #589: The Silent Weight: 10 Secrets to Release Resentment for Good

    ·31m
  94. 94

    Putting Yourself First: A Guide to Wellness Prioritization

    ·31m
  95. 95

    #588: The Invisible Playbook: Mastering Life's Game

    ·27m
  96. 96

    #681: Why Peace Feels Like a Downgrade After Chaos

    ·15m
  97. 97

    #686: Childhood Trauma and the Need for Control (Revisited)

    ·26m
  98. 98

    #686: Childhood Trauma and the Need for Control (Revisited)

    Denise G.

    ·26m·2 clips
  99. 99

    #619: How to Set Boundaries with Clients (And Stop Caretaking for Good)

    This episode discusses how entrepreneurs and service providers can stop emotional caretaking of clients by setting healthy boundaries to improve business sustainability and personal mental health.

    ·27m
  100. 100

    #652: Rebuild Without Groveling: How to Restore Trust Without Losing Yourself

    This episode explores how to rebuild trust after personal or professional mistakes without compromising self-respect or emotional well-being.

    ·21m
  101. 101

    #618: Why Trusting Yourself After Trauma Feels Hard & How to Rebuild

    This episode explores why trusting yourself after trauma is difficult, discusses the science behind self-mistrust, and provides tools to improve inner self-talk for recovery.

    ·26m
  102. 102

    #681: Why Peace Feels Like a Downgrade After Chaos

    ·15m
  103. 103

    #703: Feminine vs. Masculine Energy: What It Means and Why Balance Matters

    Sep 6, 2026·14m
  104. 104

    #702: Why You’re Outgrowing People Faster Than You Expected

    Aug 31, 2026·14m
  105. 105

    #701: What Is Emotional Sobriety—and Why Self-Awareness Isn’t Enough

    Aug 24, 2026·13m
  106. 106

    #700: You’re Not Hard to Love — You’re Hard to Reach

    Aug 17, 2026·14m
  107. 107

    #699: Emotional Intimacy Is a Skill—Not a Personality Trait

    Aug 10, 2026·16m
  108. 108

    #698: Healing Mother-Son Enmeshment — The Lessons Boys Learn About Being Men

    Aug 3, 2026·17m
  109. 109

    #697: You Don't Trust Yourself — And There's a Reason

    Jul 27, 2026·15m
  110. 110

    #696: Emotional Intimacy Is a Skill

    Jul 13, 2026·13m
  111. 111

    #695: Why Being “Strong” Is Starting to Backfire

    Jul 6, 2026·12m
  112. 112

    #694: Why You Still Feel Like a Fraud (Even When You're Not)

    Jun 29, 2026·13m
  113. 113

    #693: Forgiving What Still Hurts (Revisit #670)

    Jun 22, 2026·16m
  114. 114

    Episode #692: You're Not Burned Out — You're Emotionally Drained

    Jun 15, 2026·16m
  115. 115

    #691: You’re High-Functioning — But Something Still Isn’t Right

    Jun 8, 2026·12m
  116. 116

    #690: Why Everything Feels Harder Than It Should Right Now

    Jun 1, 2026·13m
  117. 117

    #689: You’re Not Overreacting — You’re Finally Feeling It

    May 25, 2026·15m
  118. 118

    #688- You’re Not Broken—You’re High-Functioning and Hurt (Revisit #655)

    May 18, 2026·15m
  119. 119

    #687: Why You Can’t Relax — Even When You Finally Have Time

    May 11, 2026·19m
  120. 120

    #686: When Care Turns Into Control in a Relationship

    May 4, 2026·16m
  121. 121

    #685: Why Rationalizing Is So Easy—and So Hard to Stop

    Apr 27, 2026·15m
  122. 122

    #684: Why Friendship Feels So Hard (And Why Most People Can’t Do It)

    Apr 20, 2026·17m
  123. 123

    #683: Why You Feel Off (Even When Life Looks Fine)

    This solo podcast episode explores why leaders may feel disconnected or 'off' despite appearing functional, focusing on the psychological and internal aspects of leadership rather than surface-level performance advice.

    Apr 13, 2026·14m
  124. 124

    #686: Childhood Trauma and the Need for Control (Revisited)

    This solo episode revisits how childhood trauma manifests as subtle control in leadership and personal growth, focusing on the psychological patterns underlying high-functioning behavior.

    Apr 6, 2026·26m·1 clip
  125. 125

    #681: Why Peace Feels Like a Downgrade After Chaos

    This episode explores why peace can feel unsettling after living in chaos and offers insights on embracing calmness through healing and leadership coaching.

    Mar 30, 2026·15m
  126. 126

    #680: Authority Without Control: The Difference Most Leaders Miss

    This episode explores the distinction between authority and control in leadership, emphasizing that true authority stems from alignment rather than force, and discusses how leaders can build sustainable systems without burning out.

    Mar 23, 2026·12m
  127. 127

    #679- What Happens When Emotional Contracts Quietly Expire

    This episode explores the often-overlooked stage of healing where emotional contracts quietly expire, leading to a shift in how one interacts with old systems and patterns.

    Mar 9, 2026·14m
  128. 128

    #678: Rebuilding After Loss Without Performing Strength

    Mar 3, 2026·13m
  129. 129

    #677: Your Nervous System Is Your Leadership HQ

    Feb 23, 2026·13m
  130. 130

    #676: Self-Trust Isn’t a Feeling — It’s Evidence

    Feb 16, 2026·14m
  131. 131

    #675: The Architecture of Emotional Sobriety

    Feb 9, 2026·13m
  132. 132

    #674: If You Lead, You Need Emotional Sobriety—Here’s Why

    Feb 3, 2026·13m
  133. 133

    #673: When Awareness Becomes a Hiding Place: The Cost of Negotiating With Avoidance

    Jan 28, 2026·11m
  134. 134

    #672: Why Awareness Doesn’t Automatically Change Your Life

    Jan 20, 2026·14m
  135. 135

    #671: Making Peace When They’ll Never Apologize

    Jan 13, 2026·12m
  136. 136

    #670: Forgiving What Still Hurts

    Jan 6, 2026·17m
  137. 137

    #669: How to End the Year Without a Performance Review

    Dec 10, 2025·14m
  138. 138

    #668: You’re Not Lazy — You’re Decompressing

    Hidden gem

    The host opens with a story about telling someone she had nothing planned for Christmas or the end of the year.

    Dec 3, 2025·23m·1 clip
  139. 139

    #667 – When the Holidays Stir Old Grief You Thought You Buried

    Hidden gem

    The host opens with an emotional check-in.

    Nov 19, 2025·23m·1 clip
  140. 140

    #666: Healing After Sexual Abuse: A Letter to the Men Who Never Got to Speak

    Hidden gem

    What happens when young men learn to keep it buried?

    Nov 12, 2025·25m·1 clip
  141. 141

    #665: Why Letting Go of the Past Feels Impossible—And How to Heal

    Put the energy in safeguards, not resentment, while holding people responsible and releasing anger.

    Nov 5, 2025·21m·1 clip
  142. 142

    #664: When Helping Everyone Leaves You Bitter (And How to Heal)

    Oct 29, 2025·18m
  143. 143

    #663 – Subtle Childhood Trauma in High-Functioning Adults: Signs You Missed

    Oct 22, 2025·18m
  144. 144

    #662: The Identity Death Before the Breakthrough

    Oct 15, 2025·18m
  145. 145

    #661 – The Strong One No One Sees: Signs of Hidden Male Trauma

    Oct 8, 2025·18m
  146. 146

    #660 – The Infotainment Trap: Why You Feel Seen But Still Stuck

    Oct 1, 2025·18m
  147. 147

    #659: It’s Not Boundaries—It’s Goodbye: Firing Clients Without Guilt

    Sep 3, 2025·23m
  148. 148

    #658: Stop Rationalizing Behavior: The Quiet Habit That Kills Courage and Clarity

    Aug 13, 2025·25m
  149. 149

    #657: Childhood Trauma & the Need for Control

    Aug 6, 2025·25m
  150. 150

    #656: Reclaiming Spirituality After Abuse: When Rejecting God Becomes a Shield

    Jul 30, 2025·14m
  151. 151

    #655: You’re Not Broken—You’re High-Functioning and Hurt

    Jul 23, 2025·13m
  152. 152

    #654: You’re Not Aging Wrong—You’re Living in a System That Punishes Visibility After 40

    Jul 16, 2025·12m
  153. 153

    #653: Journaling Without the Spiral

    Jul 9, 2025·18m
  154. 154

    #652: Rebuild Without Groveling: How to Restore Trust Without Losing Yourself

    Jul 2, 2025·21m
  155. 155

    #651: Nice Words. Nasty Agenda: What Manipulation Sounds Like in High-Performing Spaces

    Jun 25, 2025·22m
  156. 156

    #650: Still Sober, Still Drowning: What Relapse Looks Like When You’re Leading, Parenting, and Performing

    Jun 18, 2025·16m
  157. 157

    #649: When Masculinity Is Muzzled

    Jun 11, 2025·19m
  158. 158

    Revisited: The Emotional Cost of Curated Living

    Jun 2, 2025·30m
  159. 159

    #648: The Biology of Codependency: How Hormones Hijack Your Relationships

    May 28, 2025·25m
  160. 160

    #647: Hooked on a Feeling: Love, Hormones, and the Lies We Call Intimacy

    May 26, 2025·27m
  161. 161

    #646: Healing Mother-Son Enmeshment: The Invisible Grief No One Talks About

    May 21, 2025·29m
  162. 162

    #645: Passive-Aggression Is Not Polite—It’s Poison

    May 19, 2025·31m
  163. 163

    #644: Are You Leading or Performing? How to Spot Hidden People-Pleasing in Your Business

    May 14, 2025·30m
  164. 164

    #633: When Peace Feels Boring: Rewiring Your Nervous System After Chaos

    May 12, 2025·32m
  165. 165

    #632: From Micromanaging to Great Leadership: Simple Shifts

    May 7, 2025·24m
  166. 166

    #631: How to Set Boundaries With Clients (Without Caretaking)

    May 5, 2025·32m
  167. 167

    #630: Why Some Survivors Become Control Freaks (and How to Heal It)

    The host shares a personal story about realizing her perfectionism was actually controlling behavior stemming from past trauma, and explores why some survivors become control freaks and how to heal from it.

    Apr 30, 2025·30m
  168. 168

    #629: When Your Parents Still Control You (and Your Business Pays the Price)

    Apr 28, 2025·30m
  169. 169

    #628: The Lonely Side of Healing: Why Growth Feels Like Grief

    Apr 23, 2025·33m
  170. 170

    #627: Spiritual Misalignment in Business: How It Blocks Success & How to Fix It

    This episode explores how spiritual misalignment can hinder business success and provides guidance on identifying and correcting it to improve leadership and reduce burnout.

    Apr 21, 2025·34m
  171. 171

    #626: Legal but Not Moral: When the Healing Space Gets It Wrong

    Apr 16, 2025·30m
  172. 172

    #625: The Cost of Conflict Avoidance: How Avoiding Discomfort Erodes Trust at Work and Home

    Apr 14, 2025·33m
  173. 173

    Eliminate STRESS from your life

    Oct 14, 2024·26m
  174. 174

    How To Deal with Dysfunctional Family Members

    Oct 9, 2024·12m
  175. 175

    #587: The Power of Oral Health: Boost Your Sleep, Energy, and Business with Karese Laguerre

    Oct 7, 2024·47m
  176. 176

    Learn to Embrace Your Intuition

    Oct 2, 2024·23m
  177. 177

    #586: Mastering the Art of No: A Key to True Empowerment

    Sep 30, 2024·33m
  178. 178

    #585: Personal Branding 101: Essential Strategies for Business Owners

    Sep 25, 2024·30m
  179. 179

    #584: Revisiting Our Childhood for Closure and Healing

    Sep 23, 2024·1h 6m
  180. 180

    #583 - Staying Calm While in Stressful Situations

    Sep 18, 2024·29m
  181. 181

    #582: Answered - Is Life Coaching Good For You Now or Later

    Sep 16, 2024·33m
  182. 182

    How to Feel More Courageous

    Sep 11, 2024·26m
  183. 183

    #581: SOLVED - Letting Go of Unhealthy Habits

    Sep 9, 2024·32m
  184. 184

    #580: Pathological Altruism and Personal Growth with Dr. Barbara Oakley

    Sep 4, 2024·1h 26m
  185. 185

    Give Yourself Permission to RECEIVE Abundance

    Sep 2, 2024·33m
  186. 186

    Answered: How to Be More Courageous

    Aug 19, 2024·26m
  187. 187

    Know When and WHY to Make A Move

    Aug 14, 2024·24m
  188. 188

    #579: How to Protect Yourself From Online Scammers

    Aug 12, 2024·33m
  189. 189

    #578: Understanding Self-Medication & Finding Healthy Coping Strategies

    Aug 7, 2024·27m
  190. 190

    #577: Building Self-Trust after Setbacks or Major Life Changes

    Aug 5, 2024·30m
  191. 191

    #576: 10 Things Anxious Business Owners Need to Know

    Jul 31, 2024·29m
  192. 192

    #575 - Overcoming Rejection: Building Resilience and Thriving in the Face of Adversity

    Jul 29, 2024·29m
  193. 193

    #574: How to Master Your Time Through Self-Awareness

    Jul 24, 2024·34m
  194. 194

    #573 - Understanding and Improving Bad Communication Habits

    Jul 22, 2024·36m
  195. 195

    #572: Mastering Financial Stability: Insights from Kari Poppleton on Managing Business Finances

    Jul 17, 2024·1h
  196. 196

    #571: How to Be More Honest With Others and Ourselves

    Jul 15, 2024·29m
  197. 197

    #570: Reclaim Your Life: 10 Tips to Overcome Helplessness

    Jul 10, 2024·36m
  198. 198

    #569: Break Free from Lies: Being Authentic in Business and Life

    Jul 8, 2024·34m
  199. 199

    #568: Patience Pays Off: How to Embrace Delays and Thrive

    Jul 3, 2024·29m
  200. 200

    #567: Undaunted Hope: Insights from Dr. Claudia Black

    Jul 1, 2024·1h 2m
  201. 201

    #566- How Unchecked Compulsive Behavior Will Hurt You

    Jun 26, 2024·40m
  202. 202

    #565- Small Business Support: Why You Need It and How to Find It

    Jun 24, 2024·29m
  203. 203

    #564 - After Disappointment and Loss

    Jun 19, 2024·25m
  204. 204

    #563 - From Stress to Success: Using Human Design to Thrive in Business with Mel McSherry

    Jun 17, 2024·52m
  205. 205

    Under the Radar: Stress and Its Surprising Effects on Your Body

    Jun 13, 2024·28m
  206. 206

    #562 - Don’t Be Fooled: Signs of a Bad Coach

    Jun 10, 2024·6m
  207. 207

    #561 - Overcoming Suspicion & Mistrust for Business Success

    Jun 5, 2024·25m
  208. 208

    #560- Pushing Forward: Tips for Tough Times When You Feel Like Giving Up

    Jun 3, 2024·27m
  209. 209

    How to Handle Panic Attacks with EASE

    May 29, 2024·25m
  210. 210

    End Toxic Relationships in Your Life

    May 27, 2024·36m
  211. 211

    #559 - Simplify, Decide, Act: Streamlining Complex Decision-Making

    May 22, 2024·24m
  212. 212

    #558: How Stuff from Childhood Stays with You

    May 20, 2024·30m
  213. 213

    #557 - Chasing Flawlessness: The Perils of Perfectionism

    May 15, 2024·31m
  214. 214

    #556 - Begin Your Soul Safari: Navigating the Wilderness of Spiritual Awakening

    May 13, 2024·23m
  215. 215

    #555 - Embrace Truth: The Path to Your Success and Well-being

    May 8, 2024·27m
  216. 216

    #554 - Fixing Disrespect in Your Love Life

    May 6, 2024·31m
  217. 217

    #553 - Goal Mastery: Practical Tips for Success

    May 1, 2024·22m
  218. 218

    #552: Balancing Act: Tips for a Happy and Healthy Life, On and Off the Job

    Apr 29, 2024·28m
  219. 219

    #551 - How Childhood Emotional Neglect Affects Adults

    Apr 24, 2024·30m
  220. 220

    #550 - Handling Criticism: Tips for Responding Wisely

    Apr 22, 2024·34m
  221. 221

    #549 - Make Fear Your Helpful Friend

    Apr 17, 2024·31m
  222. 222

    4 Steps to Inspire Yourself

    Apr 15, 2024·27m
  223. 223

    #548 - Embracing Forward-Positive Thinking: Planning for a Stress-Free Future with Graham Norris

    Apr 10, 2024·51m
  224. 224

    #547 - How to Set Boundaries with Our Parents as Adults

    Apr 8, 2024·25m
  225. 225

    #546- How to Prioritize Your Well Being

    Apr 3, 2024·31m
  226. 226

    #545 - Mastering Boundaries: Keeping Calm Amidst Pushback

    Apr 1, 2024·32m
  227. 227

    How to Remove TOXIC ANGER

    Mar 27, 2024·25m
  228. 228

    Feeling Overwhelmed - Do This

    Mar 25, 2024·22m
  229. 229

    Unlock Your Inner Drive: A Guide to Self-Motivation in Four Simple Steps

    Mar 20, 2024·27m
  230. 230

    #544 - Partners in Hope: Ending the Loneliness Epidemic

    Mar 18, 2024·1h 6m
  231. 231

    #543 - Master Your TIME with Ease

    Mar 13, 2024·51m
  232. 232

    #542 - Recovery Support for Legal, Medical, and Other High-Stress Professionals

    Mar 11, 2024·52m
  233. 233

    #541 - How to Handle Emotionally-Charged People

    Mar 6, 2024·25m
  234. 234

    #540 - How to Deal with Unempathetic People

    Mar 4, 2024·28m
  235. 235

    #543 - Is Your Anger Hurting You?

    Feb 28, 2024·27m
  236. 236

    #542 - Navigating Obstacles: Overcoming Barriers to Seeking Help, Especially for Trauma Survivors

    Feb 26, 2024·32m
  237. 237

    #541 - Healing Hearts: Navigating the Path to Recovery from Grief that Comes From Trauma

    Feb 21, 2024·27m
  238. 238

    #540 - Breaking Free from Labels: Embracing Your True Identity

    Feb 19, 2024·34m
  239. 239

    #539 Navigating the End: Tactfully Closing the Chapter on Toxic Friendships

    Feb 14, 2024·36m
  240. 240

    #538 - Navigating the Friendship Frontier: Secrets to Building Healthy Non-Romantic Connections

    Feb 12, 2024·36m
  241. 241

    #537 - Your body is talking. Are you listening?

    Feb 7, 2024·1h 8m
  242. 242

    #536 - Navigating Negativity: Dealing with Loved Ones' Jealousy and Envy

    Feb 5, 2024·27m
  243. 243

    #535 - Dealing with Abusive People: How to Cope and Set Boundaries

    Jan 31, 2024·30m
  244. 244

    #534 - Letting Go of Perfection- Embracing a More Fulfilling Life

    Jan 29, 2024·31m
  245. 245

    #533 - Reclaim Your Life: 10 Tips to Overcome Helplessness

    Jan 24, 2024·29m
  246. 246

    #532 - Transform Your Life: 7 Simple Tips to Break Free from Chaos, Confusion, and Pain

    Jan 22, 2024·39m
  247. 247

    Fearless Authenticity: Embracing Honesty in the Midst of Fear

    Jan 19, 2024·32m
  248. 248

    Redefining Self-Respect: Strategies to Eliminate Drama and Games, Cultivating Genuine Respect in Your Relationships

    Jan 15, 2024·25m
  249. 249

    Navigating the Journey from Love and Sex Addiction to Healing and Wholeness

    Jan 12, 2024·30m
  250. 250

    Navigating the Journey of Healing from Controlling Parents as an Adult

    Jan 8, 2024·23m
  251. 251

    #531 - Unlocking Sexual Intimacy: A Candid Conversation with Pauline Ryeland, Certified Sex Therapist and Body-Mind Realignment Expert

    Jan 5, 2024·55m
  252. 252

    #530 - How to Reconnect with Your BASIC instinctual EMOTIONS

    Jan 3, 2024·31m
  253. 253

    Breaking the Chains of Procrastination: Strategies for Overcoming Delay and Taking Action

    Jan 1, 2024·23m
  254. 254

    #529 - What to Do If You're Having a Panic Attack: Effective Strategies for Immediate Relief

    Dec 29, 2023·25m
  255. 255

    Harmony Amidst Chaos: Navigating Life's Storms and Finding Balance During Times of Stress

    Dec 25, 2023·30m
  256. 256

    #528 - Ace Your Life: Unleashing Your Best Self with Dr. Michelle Maidenberg

    Dec 22, 2023·1h 5m
  257. 257

    #527 - From Ghetto Kid to Emmy-Nominated Producer: A Journey of Healing and Mental Health Advocacy

    Dec 20, 2023·58m
  258. 258

    #526 - Ending Your FEARS of People and Money

    Dec 18, 2023·40m
  259. 259

    #525 - Fear and Worry No More - Overcome Past Judgments and Reclaim Your Personal Power

    Dec 15, 2023·34m
  260. 260

    #524 - Building Trust and Choosing Healthy Relationships

    Dec 13, 2023·34m
  261. 261

    #523 - Outsmart Your Inner Saboteur: Mastering Your Time

    Dec 11, 2023·32m
  262. 262

    Mastering Focus: A Roadmap to Clarity and Success in Your Life

    Dec 8, 2023·23m
  263. 263

    Embrace Honesty in the Face of Fear: A Courageous Journey to Authenticity

    Dec 6, 2023·32m
  264. 264

    Crafting Room for Happiness and Joy: A Guide to Cultivating Positivity in Your Life

    Dec 4, 2023·22m
  265. 265

    #522: Thriving Through Adversity: Unveiling Strategies for Optimism with Terry Tucker

    Dec 1, 2023·1h 15m
  266. 266

    #521: Exploring the Impact of Chronic Stress on Physical and Emotional Wellbeing

    Nov 29, 2023·28m
  267. 267

    #520 - Embracing Self-Trust: A Journey from Indecision to Empowerment

    Nov 27, 2023·31m
  268. 268

    #519 - Embrace Imperfection: Healing Emotional Wounds of Underachieving and Perfectionism

    Nov 24, 2023·39m
  269. 269

    #518 - Rhythms of Resilience: Nurturing Our Nervous System in a Chaotic World

    Nov 22, 2023·34m
  270. 270

    #517 - Exploring Harmony in Business: Uniting Morality, Integrity, and Brand Sustainability

    Nov 20, 2023·1h 10m
  271. 271

    #516 - Balancing Business Growth with Authentic Values and Community Engagement

    Nov 17, 2023·1h 16m
  272. 272

    #515 - Unveiling Inner Abundance: Aligning Energy for Fulfillment

    Nov 15, 2023·58m
  273. 273

    #514 - Finding a NEW NORMAL: Navigating Psychotic Episodes and Discovering INNER Resilience

    Nov 13, 2023·55m
  274. 274

    #513 - Unlocking the Art of Meditation: Myths, Perfectionism, and Intentionality

    Nov 10, 2023·42m
  275. 275

    #512 - Unlocking the Power of Sleep: A Conversation with Dr. Barry Krakow

    Nov 8, 2023·59m
  276. 276

    #511 - The WHY Behind Your Emotions

    Nov 6, 2023·58m
  277. 277

    #510 - Unlocking the Power Within: The Power of Human Design

    Nov 3, 2023·1h 4m
  278. 278

    #509 - Unlocking Productivity: Strategies for Doing More and Stressing Less

    Nov 1, 2023·28m
  279. 279

    #508 - Authentic Success: Redefining Expectations in Entrepreneurship

    Oct 30, 2023·39m
  280. 280

    #507 - Prioritize YOUR Mental Health: Five Tips for Authentic Living and Inner Peace

    Oct 27, 2023·29m
  281. 281

    #506 - Unlocking Confidence and Purpose: A Conversation with Men's Coach Martin Hristov

    Oct 25, 2023·1h 6m
  282. 282

    #505 - Finding Peace and Fulfillment: A Conversation with Sally "Meera" Page- Ishaya Monk

    Oct 24, 2023·45m
  283. 283

    #504 - Unlocking Happiness and Purpose: Exploring Your Shadow and Archetype with Psychotherapist Carolyn Wallace

    Oct 20, 2023·32m
  284. 284

    #503 -Unlocking Intuitive Healing: A Journey Towards Trauma Recovery with EMDR Therapist Lisha Song

    Oct 18, 2023·49m
  285. 285

    #502 - Unlocking a Better Life: How Emotional Intelligence Can Transform Your Well-being

    Oct 16, 2023·1h 7m
  286. 286

    #501 - Evolving Beyond Success: Redefining the Meaning of Achievement

    Oct 13, 2023·1h 15m
  287. 287

    #500 - Unlocking Spiritual Enlightenment: Harnessing the Power of Plant-Based Medicine for a Profound Awakening

    Oct 11, 2023·41m
  288. 288

    #499 - Reshaping Masculinity: Navigating the Social Media Era's Impact on Identity

    Oct 9, 2023·34m
  289. 289

    #498 - Recognizing the Signs: Could You or a Loved One Be Autistic?

    Oct 6, 2023·38m
  290. 290

    #497 - Reclaiming Happiness: The Journey to Living a Fulfilled Life After Trauma

    Oct 4, 2023·55m
  291. 291

    #496 - Use Negative Comments & Criticism to Help You Grow Emotionally

    Oct 2, 2023·28m
  292. 292

    #495 - Preparing for Trauma Therapy: What to Expect When You're Ready to Heal

    Sep 29, 2023·1h 10m
  293. 293

    #494 - Using Anger to HELP, not hurt you

    Sep 27, 2023·31m
  294. 294

    #493- Healthy Communication with Your Spouse/Partner

    Sep 25, 2023·33m
  295. 295

    #492 - What to do when life feels overwhelming

    Sep 22, 2023·28m
  296. 296

    #491 - BE YOU: The Process of Self-Discovery and Introspection

    Sep 20, 2023·20m
  297. 297

    #490 - Dysfunctional Family Members: How to Deal with Them As an Adult

    Sep 18, 2023·29m
  298. 298

    #489 - Motivate Yourself When You Feel Discouraged

    Sep 15, 2023·27m
  299. 299

    #488 - End a Relationship with Class & Style

    Sep 13, 2023·31m
  300. 300

    #487 - Your Self-Confidence. How it was damaged and how to rebuild it

    Sep 11, 2023·33m
  301. 301

    #486 - Building Meaningful and Nurturing Relationships

    Sep 8, 2023·26m
  302. 302

    #485 - What are you thirsty for?

    Sep 6, 2023·25m
  303. 303

    #484 - Emotional Trauma Healing: Restoring the Mind

    Sep 4, 2023·27m
  304. 304

    #483 - Be Attractive to Yourself and Others

    Sep 1, 2023·30m
  305. 305

    #482 - Redefining Masculine and Feminine Energy in Modern Society

    Aug 30, 2023·1h 3m
  306. 306

    #481 - Romantic Relationship Archetypes: What they are and how they work

    Aug 28, 2023·24m
  307. 307

    #480 - Break the Chains of Workaholism: Discovering Your Path towards Healing

    Aug 25, 2023·29m
  308. 308

    #479 - Utilizing Somatic Techniques for Healing from Trauma

    Aug 23, 2023·56m
  309. 309

    #478- Challenging Your Inner Dialogue and Discover Authenticity

    Aug 21, 2023·27m
  310. 310

    #477- Healing from Demanding and Overly Critical Parents in Adulthood

    Aug 18, 2023·23m
  311. 311

    #476 - Signs and Symptoms of Emotional Trauma

    Aug 16, 2023·26m
  312. 312

    #475 - Joy: How You Can Ruin it in 6 Sneaky & Easy Ways

    Aug 14, 2023·29m
  313. 313

    #474 - 6 Sneaky Ways We Ruin Our Happiness

    Aug 11, 2023·29m
  314. 314

    #473 - Eliminate Emotional Toxicity and Prioritize Your Self-Care

    Aug 9, 2023·34m
  315. 315

    The Proven Secret to Conquering Anxiety

    Aug 7, 2023·26m
  316. 316

    #472 - Embracing the Spiritual Path: A Transformative Approach to Addiction and Trauma Healing

    Aug 4, 2023·30m
  317. 317

    #471 - 5 Tips to Enhance your Good Luck and Fortune

    Aug 2, 2023·27m
  318. 318

    #470 - Obstacles to a Positive Mindset

    Jul 31, 2023·32m
  319. 319

    #469 - Embracing Honesty Amidst Fear of Judgment

    Jul 28, 2023·32m
  320. 320

    #468 - Living a Faith-Filled and Purpose-Drive Life

    Jul 26, 2023·51m
  321. 321

    #467 - Unleash Your Inner Strength: Six Transformative Habits for Building Unshakable Confidence

    Jul 24, 2023·31m
  322. 322

    #466 - Shattering the Silence: Understanding Emotional Abuse and Charting a Path to Healing

    Jul 21, 2023·27m
  323. 323

    #465 - Your Peaceful Life: Obtain Inner Balance & Bid Farewell to Chaos!

    Jul 19, 2023·30m
  324. 324

    #464 - Nurturing Love: Discovering Intimacy and Healing in the Journey of Sobriety

    Jul 17, 2023·29m
  325. 325

    #463 - Unleash Your Mind's Potential: Unlocking the Power of Lucid Dreams

    Jul 14, 2023·59m
  326. 326

    #462 - Find Joy: How to Break Free from Resentment and Discover Inner Peace

    Jul 12, 2023·26m
  327. 327

    #461 - What will work for you? A Breakdown of Coaching versus Therapy

    Jul 10, 2023·31m
  328. 328

    Master the Art of Receiving Compliments: Unlocking the Power of Grace and Appreciation

    Jul 7, 2023·25m
  329. 329

    #460 - Decoding Your Priorities: Unraveling the Path to Success as a Business Owner

    Jul 5, 2023·55m
  330. 330

    Conquer the Fear of Rejection: Empowering Strategies to Embrace Resilience and Pursue Your Goals

    Jul 3, 2023·25m
  331. 331

    Building Bridges with Confidence: Mastering the Art of Creating New Connections

    Jun 30, 2023·26m
  332. 332

    Overcoming Fears: Unleashing Your Inner Courage for a Fearless Life!

    Jun 28, 2023·28m
  333. 333

    Unlocking Confidence: Powerful Tips to Escape the Grip of Insecurity

    Jun 26, 2023·23m
  334. 334

    Winning with Grace: Strategies to Achieve Your Goals Ethically and Authentically

    Jun 23, 2023·30m
  335. 335

    Breaking the Cycle of Self-Sabotage: Understanding its Causes and Strategies for Overcoming Limited Beliefs

    Jun 21, 2023·23m
  336. 336

    Unleash Your Inner Courage: Empower Yourself with SIMPLE Resilience-Building Skills

    Jun 19, 2023·33m
  337. 337

    Episode #459 -The Transformative Power of Music: How Playing the Ukulele Can Reduce Anxiety and Stress

    Jun 16, 2023·29m
  338. 338

    Episode #458 - Courageous Living: Unlock Your Potential & Embrace Boldness

    Jun 14, 2023·29m
  339. 339

    #457 - No More Drama: Loving and Keeping Important People in Your Life

    Jun 12, 2023·36m
  340. 340

    Recognizing the Red Flags: Warning Signs of Overwork and Burnout

    Jun 9, 2023·27m
  341. 341

    Finding Light in the Darkness: How to Stay Positive During Life's Challenges

    Jun 7, 2023·25m
  342. 342

    Simplified Self-Care: Nurturing Your Well-Being with Ease

    Jun 5, 2023·23m
  343. 343

    #456- Unlock Your Potential: 5 Tips to Unwavering Confidence

    Jun 2, 2023·49m
  344. 344

    #455- Use Rejection as Fuel: 5 Tips to Be More Resilient & Courageous

    May 31, 2023·27m
  345. 345

    #454 - Healthy Ways to Respond to Criticism and Negative Comments

    May 29, 2023·28m
  346. 346

    #453 - Finding Inspiration in the Face of Obstacles: Tips for Staying Motivated and Focused

    May 26, 2023·26m
  347. 347

    #452 - From Loss to Growth: How to Find Meaning in the Face of Tragedy

    May 24, 2023·53m
  348. 348

    #451 - Beyond Goals: The Power of a Customized Life Plan for Greater Fulfillment

    May 22, 2023·29m
  349. 349

    #450 - Why Empathy Matters: Understanding Others to Avoid Offending Them

    May 19, 2023·26m
  350. 350

    #449 - The Power of Letting Go: How to Release Unmet Expectations and Live Freely

    May 17, 2023·28m
  351. 351

    #448 - The Fearless Mindset: How to Overcome Anxiety and Take Control of Your Life

    May 15, 2023·26m
  352. 352

    #447 - Taming the Inner Beast: Mindfulness Techniques for Managing Strong Emotions

    May 12, 2023·27m
  353. 353

    #446 - Instant Calm: 10 Tricks for Achieving Greater Peace and Serenity

    May 10, 2023·24m
  354. 354

    #445 - Happiness is a Habit: 7 Daily Practices of Happy and Successful People

    May 8, 2023·31m
  355. 355

    #444 - Your Ex NEVER Wants You to Have THIS After the Breakup! (part 2)

    May 5, 2023·30m
  356. 356

    #443 - Your Ex NEVER Wants You to Have THIS After the Breakup! (part 1)

    May 3, 2023·29m
  357. 357

    #442 - Defining Your Brand Narrative and Why it Matters to the Success of Your Business

    May 1, 2023·25m
  358. 358

    The Art of Assertiveness: 5 Easy Steps to Communicate Your Needs and Get Results

    Apr 28, 2023·31m
  359. 359

    #441 - Go from Good to GREAT Relationships with These Tips

    Apr 26, 2023·26m
  360. 360

    #440 - Emotional Healing from TERRIBLE Parents

    Apr 24, 2023·59m
  361. 361

    #439 - EASY THINGS Productive Leaders Do Daily

    Apr 21, 2023·27m
  362. 362

    #438 - Healing from Intergenerational Trauma

    Apr 19, 2023·29m
  363. 363

    #437 - How to SPOT Psychopaths, Sociopaths and Narcissists

    Apr 17, 2023·29m
  364. 364

    #436 - How to MINIMIZE Envy and Jealously

    Apr 14, 2023·26m
  365. 365

    #435 - How to UNDERSTAND your Anger

    Apr 12, 2023·26m
  366. 366

    #434 - Are you Addicted to Love or Sex?

    Apr 10, 2023·30m
  367. 367

    #433 - Master How You Use Money in Trading and Beyond. Special Guest - Rande Howell

    Apr 7, 2023·1h 7m
  368. 368

    #432 - Letting Go Without Drama

    Apr 5, 2023·28m
  369. 369

    #431 - Reclaim Your RIGHTNESS

    Apr 3, 2023·1h 7m
  370. 370

    #430 - The Power of Your Personal Energy

    Mar 31, 2023·26m
  371. 371

    #429 - The Power of Instinct and Intuition in Business

    Mar 29, 2023·20m
  372. 372

    #428 - Challenge Your Assumptions: Know when to stay versus when to leave

    Mar 27, 2023·26m
  373. 373

    #427 - #1 Tip for Handling Combative People (online and in the real world)

    Mar 24, 2023·24m
  374. 374

    #426 - Know when (and why) you need to make a move

    Mar 22, 2023·25m
  375. 375

    #425 - Avoid the Desire to Fix Everything (and Everyone)

    Mar 20, 2023·25m
  376. 376

    #424 - Creating New Connections with Confidence

    Mar 17, 2023·26m
  377. 377

    #423 - After the Trauma. Living and Relating with Others

    Mar 15, 2023·25m
  378. 378

    #422 - Finding Balance During Times of Stress

    Mar 13, 2023·30m
  379. 379

    #421 - ENDING the Desire to Be Perfect

    Mar 10, 2023·26m
  380. 380

    #420 - Discern the Good from the Not-So Good Business Associates

    Mar 8, 2023·27m
  381. 381

    #419 - Personal Branding: Your Offer

    Mar 6, 2023·24m
  382. 382

    #418 - Personal Branding: Your Message

    Mar 3, 2023·24m
  383. 383

    #417 - Take the next right step

    Mar 1, 2023·29m
  384. 384

    #416 - How to stay strong during difficult trials

    Feb 27, 2023·26m
  385. 385

    #415 - Recognize the Signs of Change

    Feb 24, 2023·28m
  386. 386

    #414 - How to Work EASY

    Feb 22, 2023·26m
  387. 387

    #413 - Discover YOU

    Feb 20, 2023·25m
  388. 388

    #412 - Close Connections via Compatibility

    Feb 17, 2023·30m
  389. 389

    #411 - Building GREAT Business Boundaries

    Feb 15, 2023·28m
  390. 390

    #410 MASTER Your Self-Care Routine: Knowing Yourself

    Feb 13, 2023·28m
  391. 391

    #409 - MASTER Your Self-Care Routine: Overview

    Feb 10, 2023·28m
  392. 392

    #408- Four Reasons How Confidence Provides You More Clarity

    Feb 8, 2023·24m
  393. 393

    #407 - Recognize when Enough is ENOUGH

    Feb 6, 2023·27m
  394. 394

    #406 - How to let go of someone/something without losing your mind in the process

    Feb 3, 2023·25m
  395. 395

    #405 - Inner Courage, Resilience and Power

    Feb 1, 2023·33m
  396. 396

    #404 - On Finding Peace, Purpose and Clarity

    Jan 30, 2023·28m
  397. 397

    #403 - Calming the Anxious Mind

    Jan 27, 2023·28m
  398. 398

    #402 - How to Deal with Anger and Envy Appropriately

    Jan 25, 2023·27m
  399. 399

    #401 - Get the respect OR cherishing you deserve

    Jan 23, 2023·29m
  400. 400

    #400 - How to Stay Focused

    Jan 20, 2023·29m
  401. 401

    #399 - Staying Calm in the Midst of the Storm

    Jan 18, 2023·30m
  402. 402

    #398 - How to Win in Business and in Life

    Jan 16, 2023·35m
  403. 403

    #397 - Ten ways to reduce anxiety with NO medication

    Jan 13, 2023·26m
  404. 404

    #396 - Why Perfectionism KILLS Success

    Jan 11, 2023·26m
  405. 405

    #395 - How to Build Quality Relationships

    Jan 9, 2023·28m
  406. 406

    #394 - How to Use Anger for Growth and Positive Change

    Jan 6, 2023·25m
  407. 407

    #393 - How to CONQUER your fears

    Jan 4, 2023·28m
  408. 408

    #374 - Wardrobe Marketing 101

    Jan 2, 2023·57m
  409. 409

    #352 - MUST LISTEN: Getting your needs met with others

    Dec 30, 2022·24m
  410. 410

    #340 - Hand on the Shoulder - Learning about yourself without guilt or shame

    Dec 28, 2022·1h 11m
  411. 411

    #321 - How to Fight the Fear of Rejection

    Dec 26, 2022·25m
  412. 412

    #350 - Healing from Trauma: Trauma at Work

    Dec 23, 2022·28m
  413. 413

    #276 - How to Get EXCITED - About Life and New Possibilities

    Dec 21, 2022·47m
  414. 414

    #272 -3 Steps to Less Stress and More Calm

    Dec 19, 2022·27m
  415. 415

    #392 - How to Live Your Best Life

    Dec 16, 2022·28m
  416. 416

    #392 - Solved: Freedom from Emotional Drama and Pain

    Dec 14, 2022·28m
  417. 417

    #391 - Are you a Pseudo Introvert or Extrovert?

    Dec 12, 2022·26m
  418. 418

    #390 - How to Date SAFELY (must listen for singles)

    Dec 9, 2022·28m
  419. 419

    #389 - Secrets of an IRRESISTIBLE Feminine Woman

    Dec 7, 2022·26m
  420. 420

    #388 - Tips to ESCAPE from Insecurity

    Dec 5, 2022·23m
  421. 421

    #387 - How to SHIFT into a Higher Level of Thought

    Dec 2, 2022·59m
  422. 422

    #386 - How to Let Your Inner Light Shine

    Nov 30, 2022·28m
  423. 423

    #385 - Being the Best Version of YOU

    Nov 28, 2022·25m
  424. 424

    #384 - How to Live Courageously

    Nov 25, 2022·29m
  425. 425

    #383 - Your Purpose-Driven Life

    Nov 23, 2022·23m
  426. 426

    #382 - Solved: Unlocking the Keys to Better Relationships

    Nov 21, 2022·28m
  427. 427

    #381 - Free Yourself From Rage

    Nov 18, 2022·27m
  428. 428

    #380 - How to get what you want without feeling like a jerk

    Nov 16, 2022·30m
  429. 429

    #379 Listen to this if you need help FOCUSING

    Nov 14, 2022·24m
  430. 430

    #378 Do you think you maybe be addicted to Shopping or (fill in the blank)?

    Nov 11, 2022·28m
  431. 431

    #377 Five Steps to Communicate Your Needs with EASE

    Nov 9, 2022·31m
  432. 432

    #376 - Answered: How to Understand Your Emotions

    Nov 7, 2022·32m
  433. 433

    #315 - 4 Steps to Getting Your Needs Met (replay)

    Nov 4, 2022·26m
  434. 434

    #375 - How to Stay Cool…when it feels overwhelming

    Nov 2, 2022·27m
  435. 435

    #374 - Wardrobe Marketing 101

    Oct 31, 2022·57m
  436. 436

    #373 - Watch out! Signs of a Narcissist

    Oct 28, 2022·26m
  437. 437

    #372 - Four Steps to Being Contagious

    Oct 26, 2022·26m
  438. 438

    #371 - Self Sabotage - Why it Happens and How to Stop It

    Oct 24, 2022·23m
  439. 439

    #370 - More Quality Relationships

    Oct 21, 2022·25m
  440. 440

    #369 - Answered: How to Be Bold!

    Oct 19, 2022·26m
  441. 441

    #368 -Be Available for Love

    Oct 17, 2022·26m
  442. 442

    #367 -Must Listen: Letting Go of Anger

    Oct 14, 2022·31m
  443. 443

    #366 -How to Celebrate You!

    Oct 12, 2022·26m
  444. 444

    #365 -Signs of A Toxic Relationship

    Oct 10, 2022·28m
  445. 445

    #377 Better ROMANTIC Relationships

    Oct 10, 2022·29m
  446. 446

    #364 -Stress Management Made Simple

    Oct 7, 2022·26m
  447. 447

    #363 - Staying Positive When Things Get Tough

    Oct 5, 2022·25m
  448. 448

    #362 - Self Care Done Right!

    Oct 3, 2022·29m
  449. 449

    #361 - Being Unapologetically You

    Sep 30, 2022·27m
  450. 450

    #361 - The Power of Messages

    Sep 28, 2022·30m
  451. 451

    #360 - The Power of You: Discovering Your Best Self!

    Sep 26, 2022·58m
  452. 452

    #359 - How to Lead with Courage and Confidence

    Sep 23, 2022·48m
  453. 453

    #358 - You are worthy!

    Sep 14, 2022·24m
  454. 454

    #357 - Scaling Your Business with Zero Drama and Massive Delight

    Sep 12, 2022·58m
  455. 455

    #356 Stay Focused

    Sep 9, 2022·28m
  456. 456

    #355 Be Courageous!

    Sep 7, 2022·25m
  457. 457

    #354- Be Aware of Vipers! Warning signs of Narcissists

    Sep 5, 2022·29m
  458. 458

    #353 - Seven Self-Care Made Simple

    Sep 2, 2022·23m
  459. 459

    #352 - MUST LISTEN: Getting your needs met with others

    Aug 31, 2022·24m
  460. 460

    #351 - Healing from Trauma: Trauma at Home

    Aug 29, 2022·30m
  461. 461

    #350 - Healing from Trauma: Trauma at Work

    Aug 26, 2022·28m
  462. 462

    #349 - Healing from Trauma: An Overview

    Aug 24, 2022·29m
  463. 463

    #348 - Staying Cool. Simple Tips to Keep Things Simple

    Aug 22, 2022·27m
  464. 464

    #347 - How to Keep Your Sanity Intact When Everything Seems to Be Burning Down

    Aug 19, 2022·26m
  465. 465

    #346 - Lifestyles of the Successful: Successful Relationships

    Aug 17, 2022·31m
  466. 466

    #345 - Lifestyles of the Successful: Your Successful Home

    Aug 15, 2022·24m
  467. 467

    #343 - Lifestyles of the Successful: How to Think Successfully

    Aug 12, 2022·26m
  468. 468

    #342 - Lifestyles of the Successful: Maintaining a High Vibe Attitude

    Aug 10, 2022·26m
  469. 469

    #341 - Lifestyles of the Successful: End/Start Your Day Well

    Aug 8, 2022·30m
  470. 470

    #344 - Lifestyles of the Successful: Creating Good Habits

    Aug 5, 2022·25m
  471. 471

    #340 - Hand on the Shoulder - Learning about yourself without guilt or shame.

    Aug 3, 2022·1h 10m
  472. 472

    #339 - Drop the drama. How to end unnecessary stress in your life

    Aug 1, 2022·25m
  473. 473

    #338 - Make Room For More Possibilities

    Jul 29, 2022·24m
  474. 474

    #337 - 5 steps to finding your inner courage

    Jul 27, 2022·30m
  475. 475

    #336 - Be at peace with yourself. 5-step method to gain clarity and find direction.

    Jul 25, 2022·25m
  476. 476

    #335 - Enough is enough. 5 Steps You Need To Succeed.

    Jul 22, 2022·28m
  477. 477

    #334 - Being a Conscious Observer

    Jul 20, 2022·26m
  478. 478

    #333 -Get out of your own way! How to make decisions that work for you.

    Jul 18, 2022·28m
  479. 479

    #332 - The Narrow Road. Part 2/2. Embracing Your Challenges with Courage

    Jul 15, 2022·34m
  480. 480

    #331 - The Narrow Road. Part 1/2. Embracing Your Challenges with Courage

    Jul 13, 2022·34m
  481. 481

    #330 - Getting Great at Saying No

    Jul 11, 2022·27m
  482. 482

    #329 - How to be clear about your needs: Attract what you want.

    Jul 8, 2022·27m
  483. 483

    #328 - How to be clear about your needs: Attract what you want.

    Jul 6, 2022·27m
  484. 484

    #327 - How to be clear about your needs: Take Inventory | Part 1

    Jul 4, 2022·25m
  485. 485

    #326 - How to Receive Compassionate Feedback

    Jul 1, 2022·25m
  486. 486

    #325 - Feeling Overwhelmed? How to create more space in your life

    Jun 29, 2022·24m
  487. 487

    #324 - Solved: How to Identify Your Ideal Client

    Jun 27, 2022·25m
  488. 488

    #323 - Recap of the Best Episodes: Your Inner Growth (Part 2)

    Jun 24, 2022·28m
  489. 489

    #322 - Recap of the Best Episodes: Your Inner Growth (Part 1)

    Jun 22, 2022·27m
  490. 490

    #321 - How to Fight the Fear of Rejection

    Jun 20, 2022·25m
  491. 491

    #320 - 3 Things Which Prevent Growth in Your Life

    Jun 17, 2022·23m
  492. 492

    #319 - It is HAPPENING! 3 Ways to prepare yourself for positive change in your life.

    Jun 15, 2022·27m
  493. 493

    #318 - Be Alert! Part Two - Finding New Opportunities

    Jun 13, 2022·25m
  494. 494

    #317 - Be Alert! Part One - How to Stay Focused

    Jun 10, 2022·25m
  495. 495

    #316 - Why is this happening? How to get the message out from the mess

    Jun 8, 2022·27m
  496. 496

    #315 - 4 Steps to Getting Your Needs Met

    Jun 6, 2022·26m
  497. 497

    #314 - How to Release the Pressure to Fix Everything

    Jun 3, 2022·32m
  498. 498

    #313 - Keeping Energy High During Down Moments

    Jun 1, 2022·26m
  499. 499

    #312 - Four Steps to More Compassion for Yourself

    May 30, 2022·26m
  500. 500

    #311 - Why Perfection is Overrated

    May 27, 2022·25m