In The Room

50 episodes listed below

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Iowa wrestling, worked through out loud.

The gist

In The Room is a measured, Iowa-centered wrestling show from the Des Moines Register orbit. It moves through college lineups, freestyle events, media stories, state tournament changes, and the practical questions that decide a season.

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About In The Room

In The Room is Iowa wrestling coverage with the doors left open. The show is tied to the Des Moines Register, but it does not feel like a clipped newspaper sidebar read aloud. It sounds more like informed wrestling people working through the season in real time. The emphasis is practical. Which wrestler emerges at 157? How does a new schedule reshape the state tournament? Why does Coralville make sense for a World Cup? What does a brutal freestyle weekend demand from a young athlete? Those questions give the show its shape. It spends plenty of time on Iowa, Iowa State, and Northern Iowa, yet it also makes room for small colleges, high school clubs, Olympic styles, media crews, and the stubborn logistics that decide where wrestling actually happens. The cadence is patient. A topic may start with a loose aside, then move through credentials, caveats, brackets, and likely consequences before it lands. That messiness is part of the appeal. The show is not trying to flatten wrestling into clean predictions. It is comfortable saying that a lineup is unsettled, that a format is still hard to picture, or that a fan complaint does not match how events are really bid and staged. Interviews add another layer. Shawn Kenney brings the broadcast side of the sport into view, from ESPN assignments to memorable duals and the push to get more wrestling on television. TJ Seabolt brings the pressure of elite youth competition and world team trials into focus. Earl Smith helps turn season-preview uncertainty into concrete lineup questions. Cody Goodwin appears as the Register’s Wrestling Writer, connecting podcast discussion to reported stories, mailbags, videos, and the weekly rhythm of Iowa wrestling coverage. The show’s strength is its lived-in specificity. It assumes listeners can handle names, weights, brackets, and postseason stakes without a long glossary. It is warm, talky, and deeply calendar-aware. For Iowa wrestling followers, that makes it useful before the matches and revealing after them.

Made for: For Iowa wrestling fans who already follow college duals, high school results, freestyle events, and postseason stakes. It fits listeners who want lineup reasoning, event context, and insider texture more than broad sports headlines.

What sets it apart: The show connects reported Iowa wrestling coverage with conversational, detail-heavy analysis of the sport’s calendar. It treats brackets, venues, media coverage, clubs, and rule changes as part of the same wrestling story.

In their own words

The Des Moines Register’s Cody Goodwin covers all levels of wrestling in the state of Iowa, including all three Division I programs — Iowa, Iowa State, Northern Iowa — as well as the small colleges, more than 300 high schools, and the Olympic styles, too.

Iowa college wrestling lineupsIowa State season questionsWorld Cup in Coralvillefreestyle and folkstyle overlapstate tournament schedule changeshigh school wrestling prospectswrestling media and broadcastsnational qualifiers and duals

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Episodes

  1. 1

    192. Let's Have Some Fun, Just Like Always

    Jun 1, 2023·1h 7m
  2. 2

    191. Amazing, Fantastic, Incredible

    May 23, 2023·1h 23m
  3. 3

    190. Trust The Process (and Dad Jokes)

    May 19, 2023·1h 34m
  4. 4

    189. I Don't Like This Guy, I'm Leaving

    May 11, 2023·1h 22m
  5. 5

    188. The Greatest U.S. Open Ever?

    May 3, 2023·1h 20m
  6. 6

    187. Bears GM Jacob Warner

    Apr 27, 2023·48m
  7. 7

    186. In Good Spirit

    Apr 20, 2023·1h 2m
  8. 8

    185. For Her

    Apr 13, 2023·55m
  9. 9

    184. That's What's So Beautiful About This Sport

    Apr 7, 2023·51m
  10. 10

    183. We Have To Win A Lot Of Tough Matches

    Mar 16, 2023·44m
  11. 11

    182. Show Up, Beat Some Dudes Up, Go Home

    Mar 13, 2023·59m
  12. 12

    181. Welcome to March, Part 3: An exciting women's wrestling update!

    Mar 3, 2023·1h 3m
  13. 13

    180. Welcome to March, Part 2: Iowa and the Big Ten Championships

    Mar 3, 2023·1h 16m
  14. 14

    179. Welcome to March, Part 1: Iowa State at the Big 12 Championships

    Mar 3, 2023·1h 8m
  15. 15

    178. Frustration Is Something You Can Control

    Feb 9, 2023·52m
  16. 16

    177. I Know, I Know, It's Been A While

    Feb 8, 2023·55m
  17. 17

    176. One Thing I'm Certain Of, They Don't Forget That

    Jan 26, 2023·58m
  18. 18

    175. Lean Toward The Guys That Take More Risks

    Jan 25, 2023·55m
  19. 19

    174. Cowboys, Cyclones, Panthers … Oh My!

    Jan 24, 2023·1h 6m
  20. 20

    173. It's a team sport, but it's not a team sport.

    Jan 20, 2023·1h 6m
  21. 21

    172. He Doesn't Do Anything Incredible, but He Is Incredible

    Jan 15, 2023·52m
  22. 22

    171. Just Go Out and Do Your Job

    Jan 12, 2023·1h 6m
  23. 23

    170. Midseason Solo Riffs

    Jan 6, 2023·1h 28m
  24. 24

    169. Still Processing The Collegiate Wrestling Duals

    Dec 21, 2022·47m
  25. 25

    168. Collegiate Wrestling Duals Two Point Oh

    Dec 16, 2022·51m
  26. 26

    167. The world is ready. Girls can wrestle, too.

    Dec 10, 2022·45m
  27. 27

    166. Mixing Freestyle with our Folkstyle

    Hidden gem

    Cody Goodwin and Jason Bryant preview the UWW World Cup at Extreme Arena in Coralville on December 10 and 11, with Team USA names like Jordan Burroughs, Kyle Snyder, and Tamara Mensah-Stock mentioned in the opening promo.

    Dec 8, 2022·1h 28m·5 clips
  28. 28

    165. Talkin' Cy-Hawk

    Dec 1, 2022·39m
  29. 29

    164. It's Still November

    Nov 30, 2022·54m
  30. 30

    163. Hey! We're On YouTube Now!

    Nov 23, 2022·41m
  31. 31

    162. Childhood Dream Achieved

    Nov 17, 2022·55m
  32. 32

    161. A Lot More Ups

    Nov 11, 2022·1h 1m
  33. 33

    160. The Snowball Rolled Down The Hill

    Nov 9, 2022·39m
  34. 34

    159. We Gotta See It: Season Preview with Earl Smith

    Cody Goodwin and Earl Smith use this preseason episode to preview Iowa, Iowa State, and Northern Iowa before the 2022-23 wrestling season begins.

    Nov 3, 2022·1h 11m·4 clips
  35. 35

    158. Something A Little Different

    Nov 1, 2022·18m
  36. 36

    157. Assessment: Incredibly Exciting

    Oct 29, 2022·1h 19m
  37. 37

    156. 9-Foot Tall Iranians

    Oct 25, 2022·1h 1m
  38. 38

    155. Nike's New Golf Pants and the West Gym

    Oct 21, 2022·1h 14m
  39. 39

    154. The Content Is Only Going To Get Better

    Oct 18, 2022·1h 7m
  40. 40

    153. You Twenty Threes

    Oct 14, 2022·1h 6m
  41. 41

    152. The Theme Here Is Progression

    Oct 12, 2022·56m
  42. 42

    151. Schedule Thoughts + Lilly Luft

    Sep 30, 2022·31m
  43. 43

    150. 37-7!

    Sep 20, 2022·52m
  44. 44

    149. A Conversation with Shawn Kenney

    Hidden gem

    Sean Kenney traces his path from Council Bluffs and Perry to ESPN, the ACC Network, and United World Wrestling, where he now calls events like the Senior World Championships in Belgrade, Serbia.

    Sep 14, 2022·1h 5m·4 clips
  45. 45

    148. Again: Who Really Is Number One?

    Sep 8, 2022·32m
  46. 46

    147. Off-Season Check-Ins

    Jun 2, 2022·1h 23m
  47. 47

    146. Mailbag Podcast!

    May 25, 2022·42m
  48. 48

    145. Wrestling Town, USA

    May 20, 2022·45m
  49. 49

    144. A Lot Happened At The U.S. Open

    May 3, 2022·39m
  50. 50

    143. Tough Match After Tough Match

    Hidden gem

    Cody Goodwin opens In The Room 143 by breaking down major Iowa High School Athletic Association postseason changes: state duals moved to February 4, 2023, sectionals removed, and 24 qualifiers per weight added for the traditional state tournament.

    Apr 28, 2022·42m·2 clips