In Between mit Jana und Stephan

["Jana says Traka in Girona turned into a 560-kilometer gravel race where she spent 27 hours and 45 minutes on the bike and finished third among the women.", "The episode opens with a Sunday ride between Antolling and Glonn, where an orange cat ran under Jana's wheel and then became a finish-line joke when Cynthia brought a 16-day-old cat baby.", "Jana talks through the race setup in detail: 50mm Tracer tubeless tires, aero bars, a Supernova battery light, a one-piece suit, and a bathroom stop that took 3 minutes and 10 seconds.", "Later, the conversation turns to Maddie, Marai, Victor, NADA, drafting rules, route-checking accusations, and the way Traka's packed field made professionalization and criticism harder to ignore."]

In Between mit Jana und Stephan turns to first-time ultra racing, Lost Dot 101, and the logistics around a 1,200-kilometer route from Santiago de Compostela.

In Between mit Jana und Stephan centers on Jana's five-day Balkan ride with Victor Bosoni, the TCA winner who once rode 500 extra kilometers after forgetting his passport.

["Siri, 14, says she wrote a 20-plus-page school biography about Jana after her father showed her Jana's first ultra-cycling film.", "The conversation moves from a family bikepacking habit that started with a first-grade plan to 'travel with the polar bears' to annual rides north from Berlin and Hamburg toward Copenhagen.", "Siri also explains her practical project: a custom bikepacking bag shaped around her small frame, seam allowances, and waterproofing limits.", "Jana closes by pointing to a film audience that is about 90 percent men, mostly over 35, and by arguing that younger women need visible cycling role models."]

Jana und Stephan schildern eine 550-Kilometer-Gravel-Tour von Lustenau über Singen und den Schwarzwald bis zum Zellerhorn, inklusive Fähre auf dem Bodensee, Lasagne und einer Dusche ohne Wände in einer schäbigen Airbnb-Unterkunft.

Stephan describes an 80-kilometre racing-bike crash in Bavaria caused by a sideways nudge on a straight road, and Jana relates it to her own jaw-break accident and to exposure therapy.

Jana and Sophie discuss why only about 80 women started the 2025 Transcontinental Race (TCR) alongside roughly 300 men, despite the TCR Women's 100 campaign.