Guided hypnosis for calm inner change.
Hypnosis With Joseph Clough is a library of guided trance, meditation, and self-change sessions built around emotional regulation. Recent episodes focus on becoming a “peaceful guardian,” staying calm in uncertain times, and releasing the need for external approval.
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Hypnosis With Joseph Clough is built around practical guided hypnosis, meditation, and short motivational audio. The show is not interview-led. It works more like a recurring set of sessions for changing state, softening stress, and rehearsing a steadier internal identity. Recent episodes focus on calm in uncertain times. They also address the need to be liked, comparison, self-acceptance, and rewriting the story a person tells about themselves. The “peaceful guardian” sessions give the show a clear recent motif. That image is calm, grounded, protective, and centered rather than combative. The language repeatedly turns toward the unconscious mind. It asks that part of the listener to release old symptoms, preserve useful learnings, and make change beneath ordinary awareness. The pacing is slow and insistent. Short phrases repeat. Breath cues return often. Counting, imagined landscapes, inner light, and bodily relaxation are used to move the session from everyday stress into trance-like focus. The show’s emotional vocabulary is straightforward: calm, safe, secure, worthy, deserving, grounded, optimistic, harmonized. It is earnest rather than clinical. It speaks to people dealing with uncertainty in work, relationships, health, news, social media, or the pressure to seek approval from others. Some installments appear in paired forms, with meditation, day hypnosis, sleep hypnosis, and longer app versions mentioned around the main session. Promotional material and ads can take up noticeable space, especially in excerpted recent episodes. Still, the core format remains consistent once the session begins. This is a show for listeners who want guided suggestion and relaxation as a repeated practice, not analysis of research or a panel conversation. Its strength is volume, focus, and a very clear method: settle the body, narrow attention, picture a calmer self, and rehearse that state until it feels available.
Made for: For listeners seeking structured relaxation, self-hypnosis, and meditation around anxiety, uncertainty, self-acceptance, and confidence. It best suits people comfortable with repetitive suggestion, visualization, and trance-oriented language.
What sets it apart: The show stands out through its large session-based format and frequent variations on the same emotional goal, including meditation, day hypnosis, sleep hypnosis, and longer app versions. It offers a direct guided experience rather than discussion about mental health.
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it.Disclaimer:By using Joseph Clough's free or paid work you expressly agree that your use of this App is at your sole risk.The information, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these…
Short reviews from the PlayNext desk, based on the episodes we processed.
A direct hypnosis track focused on calm, relaxation, and trust around dogs.
This hypnosis session is aimed squarely at one fear: dogs. It starts with a familiar guided descent, inviting the listener to get comfortable, close the eyes, breathe in through the nose, and follow the countdown from 10 to 0 toward calm, safety, and more control around dogs.
Jonquilyn Hill chases one listener question per episode to the experts who can answer it.
Hard conversations, patiently held, with room to laugh.
Fearne Cotton interviews guests like Boy George and Bryony Gordon about mental health and identity.
Dr. Joy Harden Bradford pairs therapy insight with Black TV recaps, maternal health, and history.
This episode explores using hypnosis to rewrite your self-story for personal transformation.
This episode features a hypnotic meditation led by Joseph Clough focused on helping listeners rewrite their personal stories for transformation.
This is a guided hypnosis session by Joseph Clough designed to eliminate fear of dogs.
This episode explores using hypnosis to help listeners become more unapologetically themselves, likely through techniques for self-acceptance and personal empowerment.
This episode uses hypnosis to help listeners overcome fear by guiding them into a comfortable, relaxed state to face challenges.
Joseph Clough leads a hypnosis session designed to help listeners find calm and relaxation during uncertain times.
This episode promotes the CAMH Sunrise Challenge, a fundraising event for mental health care, encouraging listeners to participate and support the cause.
In episode #1250, Joseph Clough argues that recurring anxiety and self-doubt can signal a hidden root cause.
Joseph Clough explains why repeated relationship hurt, disappointing grades, and low self-worth can become “familiar pain” that the unconscious mind expects.
Joseph Clough hosts episode 1,227 of Hypnosis With Joseph Clough, a guided hypnotic meditation focused on trusting life more.
Joseph Clough presents a solo power talk on reframing beliefs formed by memories, significant emotional events, and past experiences.
Joseph Clough's episode #1212 presents "counter intentions" as unconscious resistance that can slow goals and dreams.
This hypnosis session guides listeners to become a peaceful guardian through relaxation and self-declaration.
This episode focuses on meditation techniques to cultivate inner peace and become a peaceful guardian of one's mind.
This episode offers a hypnosis session designed to help listeners find calm and relaxation during uncertain times.
This episode features a hypnotic meditation session focused on helping listeners find calm and reduce stress during uncertain times in life.
This episode features advertisements for Hyundai car deals, the CAMH mental health fundraising event, and Amazon products, followed by the host's introduction.
Joseph Clough’s episode #1196, “Projection or Projector,” argues that the unconscious mind predicts from past experience rather than objective reality.