Hope Pedraza
377 episodes listed below
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You were never meant to override yourself into success.The Hopeful & Wholesome Podcast is the space where high-achieving women come back to their bodies and find that's where the deeper, richer, more expansive life was waiting all along.Host Hope Pedraza — Functional Diagnostic Nutrition Practitioner, Human Design Guide, NLP Practitioner, and Reiki Practitioner — brings weekly conversations at the intersection of functional health, human design, and soul-led living.Each week we go deep on:Functional labs, hormones, and root cause healingHuman Design, energetics, and body intelligenceNervous system regulation and somatic healingSubconscious reprogramming and inner authorityPleasure, intuition…
Short reviews from the PlayNext desk, based on the episodes we processed.
A calm reclamation of witch as wise woman, paired with body trust, cyclical living, and collective care.
The episode frames witch as wise woman and uses that reclamation to move through body awareness, cyclical living, connection to nature, and collective care.
Practice ownership without the performance mask.
Creative lives, community care, real talk.
Host Hope Pedraza interviews Crystal Thompson about using human design and subconscious reprogramming to help entrepreneurs break rules and build aligned businesses.
Host Hope Pedraza introduces a conversation with soul expansion coach Emily Rushall about navigating transformation and rebirth through trust and embodied leadership.
Dr. Toni Engram links an infected root canal to one patient's vanished bloating and gallstone attacks.
Kathryn Thompson connects astrology, human design, and business messaging through specific chart placements such as Mercury in Pisces and the eighth house.
Jess Aldredge says health trends keep changing while foundational habits remain the consistent answer.
This third episode of the 2027 paradigm-shift series translates spiritual change into nervous-system regulation, body-based listening, and energy boundaries.
Host Hope Pedraza discusses the importance of feeling emotions and connecting with the body for growth, introducing the show's focus on functional health and human design.