
Friendship banter with pop culture side quests.
The gist
Hey Sister, Soul Sister turns everyday catch-ups into a warm, chaotic pop culture hangout. The show moves from internet glitches and coffee orders to romantasy reactions, Beyoncé’s country era, rom-coms, workouts, red flags, and friendship pep talks.
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About Hey Sister, Soul Sister
Hey Sister, Soul Sister is a friendship-first pop culture comedy show with a deliberately unvarnished feel. Episodes often begin before the show has fully found its footing, with claps to sync audio, internet problems, joking panic about edits, or a passing remark that turns into the first real topic. That rough edge is part of the charm. The conversations feel less like segments and more like voice notes that happened to become a podcast. Books are a major current. Recent episodes spend serious time in romantasy-land, with ACOTAR reactions, Sarah J Maas reading plans, fan art commentary, spicy book recommendations, and the emotional wreckage of finishing a series. Movies and TV flow through the same lane. Anne Hathaway, The Idea of You, Blake Lively, One Day, and Netflix viewing habits all become jumping-off points for taste, tears, expectations, and the familiar problem of whether the book will be better than the screen version. Music gets the same personal treatment. Beyoncé’s country turn, Usher’s Super Bowl moment, and long-running feelings about Lemonade become a conversation about art, fandom, and changing one’s mind. The show also keeps one foot in everyday life. Coffee shops, workouts, travel colds, gym confidence, haircuts, yoga plans, packed flights, and late nights all matter because the comedy comes from ordinary details. Beneath the jokes, there is a steady interest in self-trust. Red flags, personal energy, femininity, friendship encouragement, and the desire to feel good in one’s body recur without turning the show into formal advice. The pacing is loose, fast, and tangent-friendly. It is not polished magazine commentary, and it does not try to be. Its strongest moments come when pop culture and personal life blur into the same funny, affectionate conversation. For listeners who like friendship chemistry, romantasy chatter, casual confession, and pop culture through a lived-in millennial lens, it offers a cozy kind of chaos.
Made for: Best for listeners who like casual friendship podcasts where books, TV, music, dating instincts, workouts, and everyday messiness share the same table. It especially fits fans of romantasy talk, rom-com reactions, and affectionate millennial banter.
What sets it apart: The show’s appeal is its unpolished intimacy: sync claps, late edits, coffee orders, and life updates stay in the texture instead of being edited into stiffness. Pop culture commentary feels personal because it is constantly tied back to friendship, confidence, and changing seasons of life.
In their own words
Just two geriatric millennials trying to figure out life while obsessed with TV, Pop Culture, and most importantly their friendship! Join us every week and laugh with us as we bring you our weekly struggles, life advice, pop culture news, and hilarious tv & movie reviews.Wait, are we Gen X?
Why you'd press play
A bad internet connection somehow lands you in romantasy debates, Beyonce reconsiderations, and a pep talk.
Press play if you want
- ACOTAR feelings without pretending every redheaded stallion has earned your trust
- pop-culture opinions that can evolve from Beyonce skepticism to full country-era curiosity
Talks about
Podcasts like Hey Sister, Soul Sister




The Kinda Funny PodcastFast friend-table comedy for pop-culture lifers.
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Episodes
- 1
She said WHAT!
Erika and Leah of Hey Sister, Soul Sister discuss the leaked surveillance footage of Sean 'Diddy' Combs assaulting Cassie Ventura, the romantasy book series A Court of Silver Flames and Throne of Glass, and their personal struggles with cycle syncing, luteal phase emotions, and job burnout.
Jan 30, 2025·1h 10m·4 clips - 2
Romantasy-landia
Hidden gemErika and Leah of Hey Sister, Soul Sister spend most of this episode deep in the ACOTAR (A Court of Thorns and Roses) and Throne of Glass romantasy series by Sarah J.
Jan 28, 2025·55m·4 clips - 3
The Adam Brody Look-Alike
Oct 10, 2024·55m - 4
Age is an Energy
Hidden gemErica and Leah frame “Age is an Energy” around nightlife, ballroom dancing, confidence, and what being in their forties feels like in practice.
May 30, 2024·1h 4m·4 clips - 5
A Walk Down Memory Lane
Erica and Leigh compare their friendships at 18 with the deeper, less competitive relationships they have built decades later.
May 9, 2024·49m·2 clips - 6
Do We Like Country Now?
Hidden gemErica and Leah of Hey Sister, Soul Sister record on a Saturday to cover Super Bowl LVIII, Beyoncé's surprise country music drop, the TV show Mr.
Mar 21, 2024·1h 1m·3 clips - 7
And That's What God Wants
Leah and Erica open Super Bowl Sunday (Chiefs vs.
Mar 15, 2024·1h 6m·2 clips - 8
Buckle Up Friends
Feb 22, 2024·55m - 9
Coffee Chats, Super Bowl Conspiracies, & Dining Table Dilemmas
Feb 13, 2024·1h 11m - 10
Back in the Desert
Feb 1, 2024·48m - 11
Just A Bit Unhindge
Dec 21, 2023·41m - 12
Still Healing, Still Transforming, Still Thriving
Dec 7, 2023·59m - 13
Somethings Just Don't Change
Nov 16, 2023·50m - 14
Britney Book Review, Anger, and Loving Life
Nov 9, 2023·1h 2m - 15
Cool Your Panties
Nov 3, 2023·1h - 16
Zen in Chaos
Oct 26, 2023·1h 12m - 17
Soul Gang, we're not in California Anymore
Oct 19, 2023·1h 8m - 18
They Taylor Swift Affect
Oct 5, 2023·1h - 19
Desert Chisme
Sep 28, 2023·56m - 20
High on Meds and Hormones
Aug 17, 2023·1h 6m - 21
Happy Uterus, Happy Lea
Aug 10, 2023·50m - 22
This Will Be A Short One
Aug 3, 2023·38m - 23
Hustling is Embarrassing, Literally!
Jul 27, 2023·59m - 24
Influencer Chisme & New Ideas
Jul 13, 2023·51m - 25
Is She Even Wearing Pants?!
Jul 5, 2023·1h 17m - 26
Not on my 2023 BINGO Card
Jun 15, 2023·1h 3m - 27
Geriatric Fathers and the Legacy of Samantha Jones
Jun 8, 2023·52m - 28
Not Our Prime Time
May 25, 2023·42m - 29
Lea and the Sexy Voice
May 18, 2023·49m - 30
That's Chump Change
May 11, 2023·1h 5m - 31
Paper Cut Twins
May 4, 2023·57m - 32
Shave & Scratch
Apr 27, 2023·1h 4m - 33
Sun's Out, Mom's Out
Apr 20, 2023·36m - 34
Unethical and Unprofessional
Mar 24, 2023·1h 6m - 35
Spring Forward
Mar 16, 2023·1h 4m - 36
TikTok Celebrity Drama
Mar 10, 2023·1h 4m - 37
New Moon, Full Moon, Bad Mornings
Mar 8, 2023·54m - 38
Doctor Drama
Mar 2, 2023·47m - 39
Processing Anger After Infidelity
Two friends banter about their weekly struggles, pop culture news, and TV shows like The White Lotus.
Mar 1, 2023·1h 3m - 40
People Can be Ruthless
Feb 22, 2023·40m - 41
WTF is a Ferrero Rocher?
Two friends chat about their week, pop culture, and a fancy coffee drink at a coffee shop.
Jan 26, 2023·45m - 42
The Cowboy Telenovela
Jan 19, 2023·53m - 43
We Back! It's Season 5
Jan 13, 2023·1h 3m - 44
Get the F out… 2022 reflections & 2023 intentions
Two friends banter about their last episode of 2022, discussing a freeze frame mishap and their upcoming break.
Dec 29, 2022·51m - 45
Full Moon Triggers
Dec 15, 2022·46m - 46
It's All Unplanned
Dec 9, 2022·38m - 47
Bye Bye Scarcity, Hello Abundance!
Dec 1, 2022·48m - 48
Magic Unicorn Happy Pill
Two friends chat about their week, pop culture, and life struggles with humorous banter.
Nov 24, 2022·1h 2m - 49
How Dare You Be Happy!
Nov 18, 2022·48m - 50
The Wonderful Adventures of Tinder
Nov 3, 2022·35m