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In their own words
Gather around the metaphorical hearth to share ideas & conversations on matters of the Heart, Hearth and Earth. Cross-pollinating as we span our wings, connecting the threads of ancestral wisdom. I believe ancestral wisdom provides a road map to a regenerative culture, contributing to thriving communities, healing and health.
As heard by us
Based on 5 episodes we listened to · September 2026
Patient guest conversations make maternal recovery, reproductive change and the need for community support easier to recognize and discuss.
Hearth Fire Podcast treats maternal health as a lived transition shaped by food, touch, relationships and community. The host uses generous guest conversations to connect postpartum care with questions about isolation, nervous-system stress and the upheaval of becoming a mother.
Why you'd press play
Bone broth, then the harder question: who's bringing you soup after birth?
Press play if you want
- to hear PMS treated as a cue for boundaries, with yoga adapted to your cycle
- to hear your 'is this normal?' question about motherhood taken seriously
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Episodes
- 1
Ep. 48 Herbal Medicine for home, family, healing and health
Hidden gemAspen of Earthly Virtues, MediJelly and Midcoast Honey explains to host Shelley how she moved from childhood play with plantain in Bobin to making comfrey and calendula oils and honey "boo-boos".
Oct 13, 2023·57m·2 clips - 2
Ep. 47 Mineral Balancing for Thriving Health with Amy Armstrong
Feb 21, 2023·1h 14m - 3
Ep. 46 St John's Wort, Seasonal Foraging, Oil Making and Use
Jan 8, 2023·36m - 4
Ep. 45 Anna Axisa from Homegrown Healthy Living on Homesteading and Health
Dec 10, 2022·55m - 5
Ep. 44 Syntropic and Regenerative Agriculture with Scott Hall
Oct 30, 2022·1h - 6
Ep. 43 Lydia from Internal Instinct on balanced nutrition
Oct 6, 2022·1h 7m - 7
Ep. 42 Relaunch Heart Hearth Earth Podcast
Sep 29, 2022·27m - 8
Episode 41. Sophie Jeffreys on motherhood, healthy movement, pilates, bodywork, love and awareness of our bodies, preparation, prevention and healing
Jan 2, 2021·1h 6m - 9
Episode 40. Nadine O'Mara on doulas and yoga for fertility, prenatal health, birth and beyond
Dec 19, 2020·1h - 10
Episode 39. The Valley Below, collective voices, sharing experiences of postnatal anxiety & depression through song with Oneewa McDowell & Shara Hala'api'api from Blackbird Songwriting
Nov 9, 2020·27m - 11
Episode 38. Empowered Lactation with Emma Maher on optimising breastfeeding support and goals
Nov 1, 2020·1h 4m - 12
Episode 37. Inspiring insights and wisdom into one of the major rites of passage, peri-menopause and menopause, Brenda Rogers shares her story and vision for the wild, wise women of our communities.
Oct 21, 2020·1h 16m - 13
Episode 36. Empowered birth, hypnobirthing, birth education and choices, postpartum preparation, adapting for birth during covid with Caitlin Dyer from Mother Down Under
Oct 5, 2020·1h 3m - 14
Ep. 34 Nigerian postpartum care practices, exploring the whys of tradition and finding individual balance today, empowered womanhood, motherhood and life, Montessori education
Aug 15, 2020·1h 2m - 15
Ep. 33 Healing after birth, Somatic Experiencing, Sexological Bodywork, Holistic Pelvic Care, empowered mothering, birth trauma, fourth trimester support with Prairie Wolfe from Somatic Connections
Aug 1, 2020·1h 11m - 16
Ep. 32 Birth planning, postpartum support, hypnobirthing, revitalising and maintaining Indigenous cultural practices and support in birth and beyond with Genna Shaw from Māmā Toa
Jul 18, 2020·53m - 17
Ep. 31 Soulful healing, living and parenting, postpartum mental health, birth trauma and support in the fourth trimester and beyond with Zelma Tolley from The Postnatal Project Australia
Jul 5, 2020·51m - 18
Ep. 30 Mums Matter Australia Symposium - A New Australian Narrative for Mums: Decolonising Motherhood
Jun 23, 2020·49m - 19
Ep. 29 Introduction to nourishing foods for preconception, pregnancy, postpartum and beyond
Apr 26, 2020·50m - 20
Ep 28. Breastfeeding Support with a Lactation Consultant, Alissa Powell shares her own knowledge and gifts on supporting the Mama-Baby dyad
A lactation consultant discusses tongue ties, jaw development, and infant feeding within a framework of ancestral wisdom and reconciliation.
Apr 1, 2020·1h 15m - 21
Ep. 27 "Doula Chat" with Ashley Winning from The Motherhood Circle and creator of the Journey into Motherhood, an online membership area supporting new mothers
Feb 17, 2020·1h 7m - 22
Ep. 26 The wisdom of ancestral diets, food as medicine, nose to tail eating, finding balance as a parent, zero waste living with Soulla Chamberlain from Star Anise Organics
Jan 31, 2020·1h 12m - 23
Ep. 24 Primal Alternative founder Helen Marshal on the primal lifestyle for health, breakdown of keto, paleo, primal, benefits for Mamas and families, the Primalista movement
Dec 30, 2019·1h 24m - 24
Ep. 23 Matrescence, holistic maternal health in medicine, postpartum community care and recovery with Oscar Serrallach author of the Postpartum Depletion Cure
Dec 16, 2019·1h 14m - 25
Ep.22 Wholistic postpartum care, somatic sex education, Ayurvedic philosophy and food, pleasure, healing and relationships after birth with Stacey Ramsower from Sacred Body
Dec 2, 2019·1h 39m - 26
Ep.21 "Doula Chat" Slow living and the importance of a Slow Postpartum with Jojo Hogan
Oct 15, 2019·1h 12m - 27
Ep. 20 Cultured foods for health, the importance of whole health, body, mind, spirit with Sammi Zajko
Oct 2, 2019·1h 15m - 28
Ep. 19 . Well woman care, menstrual cycles, postpartum wellness & seasons of a woman's life with Janelle Gullan - The Wild Orange Tree
Sep 18, 2019·1h 9m - 29
Ep. 18 Ancestral Wisdom and Traditional Foods for a Healthy Life Today with Holistic Hilda - Wise Traditions
Sep 4, 2019·55m - 30
Ep. 17 Ceremony for personal and cultural wellbeing with Arlene Mehan - Heart and Earth Ceremonies
Aug 26, 2019·55m - 31
Ep. 16 Holistic and wellbeing for perinatal and trauma healing with Nisha Gill ~ Feminine Instincts
Jul 15, 2019·1h 11m - 32
Ep. 15 Natural fertility awareness and women’s herbal medicine with Naturopath Clara Bitcon-Bailey - Mediatrix Wellness
Jun 30, 2019·1h 11m - 33
Ep. 14 Womens healing arts & biological rhythms within the lens of Traditional Chinese Medicine with Kris Gonzalez - Way of Yin
An interview with Chris Gonzalez, a licensed acupuncturist and herbalist, discussing women's healing arts and biological rhythms.
Jun 17, 2019·1h 10m - 34
Ep.13 The Continuum of the Woman's life cycle and rites of passage with Judy Diana - Artemis Rising
Jun 4, 2019·1h 18m - 35
Ep.12 “Doula Chat" with Rachel Gill Life After Birth Australia
May 19, 2019·1h 9m - 36
Ep.11 Life, Love, Loss, Spirit and Living with Purpose with Beáta Alföldi
May 6, 2019·1h 19m - 37
Ep. 10 Empowering Sacred Feminine Visionary Leaders with Avalon Darnesh ~ Blossoming Woman
Apr 22, 2019·1h 36m - 38
Ep. 8 Morroccan Postpartum Care Culture for the New Mother with Layla B
Mar 25, 2019·1h - 39
Ep. 6 Fertility Awareness and the Menstrual Cycle as the Fifth Vital Sign of Health with Lisa Hendrickson-Jack from Fertility Friday
The host introduces a guest expert on fertility awareness to discuss optimizing fertility and understanding menstrual cycles.
Mar 12, 2019·1h 10m - 40
Ep. 5 Real Food For Pregnancy with Lily Nichols RDN
Mar 4, 2019·1h 8m - 41
Ep. 3 Postpartum Care with Julia Jones ~ Newborn Mothers
Feb 19, 2019·31m - 42
Ep. 2 Feminine Ecology with Woman Beekeeper Emily from Symbeeosis
Feb 5, 2019·51m - 43
Ep. 1 Womb Wisdom and Feminine Yoga with Chaiytanya ~ Womb Temple Yoga
Jan 21, 2019·51m