A daily ritual of raw reflection.
Heart To Mouth follows Darius through a year of small, immediate recordings from kitchen counters, parked cars, birthdays, grocery lots, and emotional thresholds. The show suits listeners drawn to unpolished personal reflection, masculine vulnerability, creative ambition, and sudden laughter in the middle of heavy feelings.
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Heart To Mouth is a year-long daily reflection project built from whatever emotional material Darius has in reach. The show is not arranged like a studio essay. It behaves more like a nightly promise kept in public. Episodes come from Studio Kitchen Counter, Studio Car, grocery store parking lots, Kingston, the Danforth, and the last minutes before sleep takes over. Sometimes Darius arrives with a full thought. Sometimes he arrives with only the fact that he arrived. That range gives the show its shape. It can hold a one-minute check-in beside a winding reflection on market research, creative identity, family healing, or the Softman project. The recurring center is vulnerability, especially the kind that asks men to lower their guard, name fear, and ask for support. Darius is often thinking out loud about how people perform once a camera or microphone appears, and how to help them return to a more natural self. His photography work, business ambitions, YouTube plans, and fear of burnout all become part of the same inquiry. The personal material is just as present. He speaks about his father with surprise and tenderness, about his aunt’s illness with love, and about Kamran’s care with deep admiration. Jen and Jennifer Mansell appear as intimate counterpoints, bringing laughter, reflection, and a shared look back at 2019. The show is spiritually curious without becoming tidy. It moves through ecstatic dance, meditation, abundance language, family visits, and joking detours in the same breath. That looseness can feel chaotic, but it also keeps the recordings close to the day that made them. Heart To Mouth is best understood as an archive of practice: showing up, speaking plainly, feeling fully, then doing it again tomorrow. Its final episodes carry the bittersweet relief of a completed commitment. The year ends, but the creative restlessness clearly does not.
Made for: For listeners who like intimate audio diaries, creative self-inquiry, spiritual reflection, and candid conversations about vulnerability. It especially fits people interested in men’s emotional lives, service-minded creativity, and the imperfect discipline of showing up daily.
What sets it apart: Heart To Mouth stands apart through its daily, location-specific immediacy: parked cars, kitchen counters, nearly missed deadlines, and unedited emotional pivots all stay in the frame. The show’s power comes from preserving the process, not polishing it away.
This is what a zero budget, 10-minute a day, podcast looks (and sounds) like. If I can make a podcast every single day in 2019, just imagine what YOU could do? This podcast is dedicated to HEART-centered leaders and creators; especially those that are tired of hiding their voice and their gifts from the world. THIS IS ME...Heart To Mouth, with no detours through my mind. :)
Short reviews from the PlayNext desk, based on the episodes we processed.
At the kitchen counter, a year-long daily project ends with relief, sadness, and the comedy of ordinary life.
At the kitchen counter, Darius and Jennifer close out a year-long daily project with quick questions about 2019 and what they want from 2020. The conversation slips easily between family memories, creative plans, and Darius's changed relationship with his father.
A loose, affectionate farewell carried by shared memories and honest ambivalence.
Heart To Mouth closes out with a year-end farewell built around a loose round of questions between Darius and Jennifer Mansell. From Studio Kitchen Counter, they look back on 2019, turn briefly toward 2020, and let affection, teasing, and self-examination share the same space.
A daily-podcast promise opens into a candid, warm conversation about burnout, confidence, and creative commitment.
Heart To Mouth's episode 277 turns a guest spot into a candid reckoning with the pressure behind a daily podcast. Darius tells Julie he has been feeling burnt out after committing to one episode a day for 365 days, a promise he still feels bound to finish.
Pop culture trivia, argued fast and with affection.
Pop culture, personal stakes, and room for a tangent.
A Brazilian journalist spends years reinvestigating unsolved child disappearances in Paraná.
Cris Bartz and Juva Lauer alternate debate and interview episodes on Brazilian social issues.
Heart to Mouth Ep.
Julie asks why Darius is holding himself hostage to a goal set 273 days ago when he has evolved.
The host shares a personal story about delivering an ugly Christmas sweater and discusses collaboration with a tech conference organizer.
The host records a quick, whispered podcast episode before dinner while visiting family for Christmas, reflecting on the simplicity and intimacy of the process.
The host reflects on how his packed schedule creates internal stress and explores ways to reduce it for better well-being.
Heart To Mouth’s Episode 365, “The End,” has Darius and Jennifer Mansell use an 18-minute timer to rapid-fire reflections on 2019 and intentions for 2020.
Jessica Mowforth, a registered holistic nutritionist, connects poop, periods, and sexuality through the language of body awareness.
Heart To Mouth episode 224 begins when Darius turns an unexpected chat with F45 trainer Derek into a podcast after Derek had never heard of the show.
Tim Sotaday explains how a five-year-old's playground humiliation can create an exile, manager, and firefighter.