HealthyGamerGG

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Mental health, debugged for digital life.

The gist

HealthyGamerGG treats modern distress like a system to debug. Dr. Alok Kanuja moves from hard work, numbness, isolation, therapy language, and cheating into practical models of attention, emotion, motivation, and behavior.

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About HealthyGamerGG

HealthyGamerGG is a long-form mental health show with one foot in psychiatry and the other in internet culture. It does not treat modern distress as a branding problem. It treats it as a mechanism problem. Recent episodes move through gay conversion therapy, high-functioning depression, therapy-speak, men’s isolation, AI cheating, emotional numbness, and the failure of hard work as a universal cure. The subjects can be heavy. The delivery is usually brisk and conversational, with Dr. Alok Kanuja moving from chat-style setup into structured explanation. A typical episode starts with a familiar frustration and then takes it apart layer by layer. Why does effort stop helping. Why does pleasure fade. Why do some people keep functioning while depressed. Why can being seen as a victim become socially powerful. The answers tend to draw from psychiatry, science, meditation concepts, social incentives, and everyday analogies rather than polished self-help formulas. The show is at its strongest when it challenges a comforting slogan. Feelings may be valid, but conclusions and behavior still need scrutiny. Hard work can matter, but effort alone can become a trap. Cheating may look like a character failure, but incentives and selection bias also shape who gets punished. That style gives the show a useful edge. It is compassionate without being soft, skeptical without turning cynical, and willing to talk about shame, numbness, motivation, and manipulation in plain language. The gaming thread gives the show a natural vocabulary for attention, burnout, and digital-age identity. Episodes can include ads, stream artifacts, repetition, and sudden digressions, so the texture is closer to a live lecture than a tightly edited studio essay. For listeners who like clean takeaways, that can feel winding. For listeners who want the full reasoning path, the winding is part of the appeal. HealthyGamerGG works best as a diagnostic companion for people trying to understand why their mind keeps producing the same pattern even after they have heard the usual advice.

Made for: Best for people who live online enough to recognize the patterns: burnout, numbness, stalled motivation, social withdrawal, and therapy language everywhere. It also suits listeners who want mental health explanations with more mechanism than reassurance.

What sets it apart: The show blends psychiatrist-led explanation with gaming culture, meditation concepts, and blunt internet examples. It stands apart by challenging popular self-help frames instead of simply repackaging them.

In their own words

The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! Dr. K's Guide to Mental Health: https://bit.ly/47zrIfHHG Coaching : https://bit.ly/46bIkdoHealthyGamer.GG: https://bit.ly/3ZOopgQ

As heard by us

Based on 6 episodes we listened to · September 2026

Dr. K connects digital habits, emotional regulation, and self-control through accessible lectures that turn familiar struggles into workable mental models.

HealthyGamerGG turns mental health questions into informal, chat-facing lectures led by Dr. K, a psychiatrist and gamer. He starts with familiar frustrations such as emotional numbness, fading enjoyment, fragile willpower, and the difficulty of changing compulsive behavior, then…

Read our full review in PlayNext →

Why you'd press play

Dr. K moves pens in and out of a cup until your productivity brain starts protesting.

Press play if you want

  • to understand why you keep switching games when none of them feels fun
  • to rethink the willpower plan that works for a week before old habits return
Read the full recommendation in PlayNext →
digital-age mental healthmotivation and effort trapshigh-functioning depressionemotional numbness and alexithymiatherapy-speak and emotional validitymen's isolation and attentionAI cheating and incentivessexual orientation change efforts

Talks about

Best episodes of HealthyGamerGG

Short reviews from the PlayNext desk, based on the episodes we processed.

If they say this to you, RUNMar 23, 2026

A clear, sharp look at real care, one-sided support, and the ways victimhood can be performed for gain.

Victimhood can invite real care and protection, and this HealthyGamerGG episode looks at how that role can also be copied and used for gain. Dr.

We Need To Talk About The AI Cheating EpidemicMar 16, 2026

A pointed episode on cheating, incentives, hopelessness, and what research misses when it mostly sees who gets caught.

Cheating lands here less as a moral panic than as a practical shortcut: people do it because it can work. The host's definition, getting the fruits of labor without the labor, gives the conversation a clean edge, especially as it moves from students to a workplace example in…

Why Your Favorite Stuff Isn't Hitting AnymoreMar 15, 2026

A blunt tour of numbness, stress, and why feelings can go quiet.

Dr. K presents numbness as a broad and growing problem, tying it to stress, difficulty recognizing internal emotional states, and a weakening of interoceptive awareness.

Why Smart People Struggle to “Be Normal”Mar 9, 2026

How intelligence can make a wrong belief harder to drop.

The episode makes a sharp case that intelligence can entrench a wrong belief instead of dissolving it. A smart person can keep producing polished reasons for a false view, and arrogance can help the case outlast the evidence.

Happiness is a Skill (And You’re Missing It)Mar 2, 2026

A brisk, useful argument that happiness rests on one-pointed attention more than completed goals.

Happiness comes through as a matter of focused attention, not a reward waiting beyond a successful life. Dr. K frames boredom as a fractured mind, then grounds that idea in the familiar churn of video games and Reddit browsing that keeps promising relief without quite delivering…

How to Kick Your P**n Habit in 35 Minutes

A direct, practical look at pornography use as emotional avoidance, capped by a brief stillness exercise.

Pornography addiction is framed here less as sexual frustration than as a habit of emotional avoidance. Dr. Alok Kanodja, a psychiatrist who says he has focused on technology addiction since 2015, makes the case that a healthy sexual relationship or marriage does not…

How Willpower Fails You

A sharp case for making desire smaller before asking willpower to carry the load.

The episode opens on a useful discomfort: a life organized around willpower can look sturdy until the moment willpower is not available. From there, it frames self-control less as heroic restraint and more as friction management, showing how desire, motivation, ambition,…

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Episodes

  1. 1

    Why Someone Hates You for No Reason (Displaced Hatred)

    ·16m
  2. 2

    The Link Between Psychedelics and Spiritual Experiences ft. Dr. Hsu

    ·2h 7m
  3. 3

    The Underappreciated Overachiever ft. Chloe Shih

    ·1m
  4. 4

    How ADHD People Get Things Done

    ·1m
  5. 5

    Ludwigs Question to Sadhguru ft. Sadhguru

    ·2m
  6. 6

    How Psychedelics Unlock Your Brain’s “Edit Mode”

    ·40m
  7. 7

    Everything You Get Wrong About ADHD ft. Dr. Micaela

    ·2h 4m
  8. 8

    The Hidden Cost Of 'Keeping It Together' (High Functioning Depression)

    ·18m
  9. 9

    The Problem with Modern Therapy

    ·14m
  10. 10

    Why Effort Alone Doesn't Lead to Change

    ·2h 15m
  11. 11

    The Biology Of Why Men Isolate

    ·18m
  12. 12

    If they say this to you, RUN

    ·19m
  13. 13

    We Need To Talk About The AI Cheating Epidemic

    ·18m
  14. 14

    Why Your Favorite Stuff Isn't Hitting Anymore

    ·1h 57m
  15. 15

    Why Smart People Struggle to “Be Normal”

    ·22m
  16. 16

    Happiness is a Skill (And You’re Missing It)

    ·25m
  17. 17

    I Need To Warn You About AI Psychosis

    ·14m
  18. 18

    Attachment Styles Deep Dive (Valentines Members Gift)

    ·2h 19m
  19. 19

    Your Soulmate Isn’t On Hinge

    ·28m
  20. 20

    Trying to Understand QiGong with @HoldenQiGong ​

    ·2h 7m
  21. 21

    Why You Should Stop Watching YouTube (Yes even this Podcast)

    ·12m
  22. 22

    You’re Setting Goals That Quietly Work Against You

    ·18m
  23. 23

    Your Problems Aren't A Personality

    ·1h 58m
  24. 24

    Procrastination Holds You Back

    ·39m
  25. 25

    How High Performers Get Ahead

    ·16m
  26. 26

    The Problem After Puer Aeternus

    ·1h 23m
  27. 27

    The Optimizer: Productive, But Miserable

    ·3h 4m
  28. 28

    Your Imagination Won't Fix Your Life

    ·15m
  29. 29

    The Hidden Emotion Infecting Your Life (Dislike)

    ·19m
  30. 30

    Why ADHD Brains Don't Have Space For Relationships

    ·20m
  31. 31

    Why Zoning Out Is A Hidden Skill

    ·13m
  32. 32

    The Pain That's Deeper Than Depression

    ·24m
  33. 33

    Building Your Best Self w/ @Scottykfitness

    ·2h 28m
  34. 34

    Doctors Vs AI : Can Chat GPT Replace Your Therapist?

    ·2h 4m
  35. 35

    Explaining Why Devs Burn Out So Often w/ ‪@ThePrimeTimeagen‬

    ·3h 41m
  36. 36

    Dr.K Breaks Downs Your Biggest Fears

    ·1h 59m
  37. 37

    Dr. K Unpacks Narcissistic Parenting

    ·1h 41m
  38. 38

    Dr. K Reacts To Horrible Relationship Advice

    ·2h 29m
  39. 39

    How to Succeed with Anxiety w/ @LaurDIY

    ·2h 56m
  40. 40

    Dr. K Answers Your Difficult Voicemails

    ·2h 28m
  41. 41

    Can You Make P*rn Healthy

    ·2h 2m
  42. 42

    An Honest Conversation With @PirateSoftware

    ·3h 20m
  43. 43

    Why You’re Not Reaching Your Potential (Puer Aeternus Pt. 2)

    ·2h 6m
  44. 44

    Dr K. Explains: How to Escape Your Ego (Free Members Lecture)

    ·52m
  45. 45

    Overthinking with @Mrwhosetheboss

    ·1h 55m
  46. 46

    Why Some Men Never Grow Up (Puer Aeternus Pt. 1)

    ·1h 57m
  47. 47

    Can Extroverts Have Social Anxiety? ft Dr. Ali Mattu

    ·1h 26m
  48. 48

    How Your Perception is Destroying Your Motivation

    ·35m
  49. 49

    Why Women Prefer Betas

    ·22m
  50. 50

    The Rise of Young Male Erectile Dysfunction: Porn Use and Intimacy Issues

    ·50m
  51. 51

    What To Do When The World Is Falling Apart

    ·36m
  52. 52

    Why OCD Is Deeper Thank You Think

    ·25m
  53. 53

    How to Identify Abuse and Protect Yourself Against It

    ·24m
  54. 54

    Relationships & Attachment Styles

    ·2h 17m
  55. 55

    Self Loathing Man of Inaction

    ·57m
  56. 56

    How Shadow Work Can Save You From Yourself

    ·31m
  57. 57

    Why You Won't Find A Soulmate

    ·36m
  58. 58

    How To Steal Back Happiness In Today's World

    ·26m
  59. 59

    Psychiatrist Explains: How An Addict's Brain Works

    ·27m
  60. 60

    How to Kick Your P**n Habit in 35 Minutes

    Dr.

    ·38m·3 clips
  61. 61

    Why Nothing Makes You Happy

    This episode explores anhedonia, a condition characterized by loss of pleasure and motivation, explaining how it affects emotions and daily life.

    ·39m
  62. 62

    Work Culture Today Is Actually Unrealistic

    Dr.

    ·28m
  63. 63

    What Astrology Gets Right

    ·46m
  64. 64

    How Willpower Fails You

    The host opens with an uncomfortable claim: life can get easier without leaning so hard on willpower.

    ·23m·2 clips
  65. 65

    Stop Learning from Failure and Start Learning from Mistakes

    ·2h 34m
  66. 66

    How Does Trauma Affect Your Relationship w/ @patrickteahanofficial ​

    ·2h 22m
  67. 67

    How To Act Natural In Conversations

    ·20m
  68. 68

    Why You Keep Telling Yourself I'll Do It Tomorrow

    ·2h 18m
  69. 69

    Why Some People Have Divine Aura

    ·20m
  70. 70

    Couples Counseling w/ @Ludwig and @Squeex

    ·1h 49m
  71. 71

    Why You're The Least Valuable Friend

    ·17m
  72. 72

    Is Self Love Really The Answer?

    ·2h 18m
  73. 73

    Why "The Grind" Isn't Meant For Everyone

    ·20m
  74. 74

    You're Boring Because You're Afraid To Change

    ·17m
  75. 75

    AI Is Slowly Destroying Your Brain

    ·23m
  76. 76

    An Honest Conversation with @JasonTheWeen

    ·1h 36m
  77. 77

    Why You Can't Enjoy Anything Anymore

    ·13m
  78. 78

    What Nobody Tells You About Your 30's

    ·25m
  79. 79

    An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember

    ·2h 21m
  80. 80

    What Nobody Knows About ADHD and S*x

    ·21m
  81. 81

    Why Modern Men Feel Empty

    ·29m
  82. 82

    The State of Mental Illness in 2025

    ·2h 42m
  83. 83

    Broke and Almost Broken | Dr. K’s Best Realistic Advice

    ·26m
  84. 84

    Dr.K Explains Tylenol and Autism

    ·19m
  85. 85

    Dr.K Reacts To Collargate

    ·2h 56m
  86. 86

    Psychiatrist Explains Why Life Isn't Fun (Anhedonia)

    ·39m
  87. 87

    "I Can't Decide On A Career"

    ·26m
  88. 88

    An Honest Conversation w/ Sadhguru

    ·1h 41m
  89. 89

    What Your Dreams Are Actually Trying To Tell You

    ·34m
  90. 90

    Why It's Getting Harder To Treat Existential Depression

    ·50m
  91. 91

    Limerance & Why You Can't Get Them Out Of Your Head

    ·58m
  92. 92

    Time Blindness & Why You Keep Being Late

    ·42m
  93. 93

    Navigating Toxic Jobs w/ ‪@chloeshih‬

    ·2h 50m
  94. 94

    Why You Don't Feel Good Enough

    ·34m
  95. 95

    Obscure Symptoms you didn't know were ADHD ft. Dr.Micaela

    ·2h 20m
  96. 96

    Why Men Keep Losing Control

    ·1h 48m
  97. 97

    Are You A Terminally Online Insomniac? ft. Jeremiah Brown

    ·2h 17m
  98. 98

    How Your Phone Controls You

    ·25m
  99. 99

    Dr. K Answers Why You Hate Your Life

    ·2h 37m
  100. 100

    Botez Sisters: From Rivals to Ride-or-Die w/ @BotezLive

    ·2h 13m
  101. 101

    Why ADHD Only Builds the Wrong Habits

    Dr.

    Oct 3, 2026·17m·1 clip
  102. 102

    How Cops Use Psychology To Make You Talk

    Dr.

    Sep 28, 2026·37m·2 clips
  103. 103

    What Men Don’t Understand About Pregnancy (Postpartum Depression)

    Sep 26, 2026·33m
  104. 104

    What Divorce Does To A Child

    Sep 21, 2026·19m
  105. 105

    The Secret to Fixing Your Adulthood

    Sep 19, 2026·24m
  106. 106

    What Breakups ACTUALLY Do To Men

    Sep 14, 2026·19m
  107. 107

    Why Normal Life Feels So Boring

    Sep 12, 2026·24m
  108. 108

    Why You Can't Just "Rewire" Your Brain

    Sep 7, 2026·20m
  109. 109

    Why You Feel EVERYTHING (And Others Don't)

    Sep 5, 2026·24m
  110. 110

    Why 40% Of Young Men Need Erectile Retraining

    Aug 31, 2026·26m
  111. 111

    Why You Should NEVER Confess Your Love

    Aug 29, 2026·39m
  112. 112

    Why You Need Constant Reassurance

    Aug 24, 2026·20m
  113. 113

    Lindsay Clancy Trial Breakdown by Expert Psychiatrist (Dr.K )

    Aug 22, 2026·2h 28m
  114. 114

    Why Gifted People Burn Out The Fastest

    Aug 17, 2026·18m
  115. 115

    We Need To Talk About Ozempic

    Aug 15, 2026·25m
  116. 116

    The Worst Red Flags I’ve Seen As A Therapist

    Aug 10, 2026·18m
  117. 117

    The Lie of "Positive Thinking"

    Aug 8, 2026·25m
  118. 118

    Why Breakups Are Harder For Men

    Aug 3, 2026·45m
  119. 119

    Why Women Can't Find A Soulmate

    Aug 1, 2026·36m
  120. 120

    Why You're So Avoidant w/ Dr. Kirk Honda

    Jul 29, 2026·2h 15m
  121. 121

    Stop Overcorrecting Your Attachment Style (Viewer Interview)

    Jul 27, 2026·38m
  122. 122

    What Everyone Gets Wrong About ADHD

    Jul 20, 2026·30m
  123. 123

    Thoughts Your Therapist Has, But Doesn't Tell You

    Jul 19, 2026·40m
  124. 124

    How To Actually Have An Elite Mindset

    Jul 13, 2026·32m
  125. 125

    The Unseen Problem of Women's Cognitive Load w/ Dr. Gowri Aragam

    Jul 12, 2026·2h 30m
  126. 126

    Can Men & Women Be Friends?

    Jul 10, 2026·24m
  127. 127

    Does Your Therapist Know If You're The Villain?

    Jul 8, 2026·2h 43m
  128. 128

    Lovemaxxing E3: Why Modern Dating Feels Like Parenting

    Jun 29, 2026·2h
  129. 129

    Lovemaxxing E2: Why You Freeze Up When You Talk to Women

    Jun 27, 2026·1h 57m
  130. 130

    Lovemaxxing E1: I did EVERYTHING right. I still can't find love.

    Jun 22, 2026·1h 44m
  131. 131

    The Most Misdiagnosed Condition In Mental Health (Cognitive Disengagement Syndrome)

    Jun 20, 2026·24m
  132. 132

    Why "Validating Feelings" Can Ruin Relationships

    Jun 15, 2026·17m
  133. 133

    What Happens When You Use Hate As Motivation

    Jun 13, 2026·3h 4m
  134. 134

    Anima & Animus: The Two Forces Shaping Your Personality

    Jun 8, 2026·2h 52m
  135. 135

    How Trauma Splits A Soul (Dissociative Identity Disorder)

    Jun 6, 2026·55m
  136. 136

    How To ACTUALLY Stay Mentally Healthy

    Jun 1, 2026·22m
  137. 137

    Why Your Brain Is Strongest After You Nut

    May 30, 2026·14m
  138. 138

    Dr. K & Mrs. K Call-in Show - Answering Your Personal Questions

    May 26, 2026·4h 10m
  139. 139

    An Honest Talk with @LacyHimself ​

    May 23, 2026·3h 28m
  140. 140

    Dr. K Breaks Down The Science of Flirting

    May 18, 2026·3h 34m
  141. 141

    Dr. K Diagnoses Your Favorite Characters

    May 16, 2026·2h 52m
  142. 142

    Your Standards Are Way Higher Than They Should Be

    May 12, 2026·19m
  143. 143

    Dr. K Answers Your Unhinged S*x Questions

    May 11, 2026·3h 28m
  144. 144

    How AI Sabotages Your Mental Health

    May 4, 2026·14m
  145. 145

    Dr. K Explains 'Looksmaxxing'

    May 2, 2026·2h 51m
  146. 146

    How To ACTUALLY Find The Right Person For You

    Apr 27, 2026·20m
  147. 147

    Why Gifted Kids Are Actually Special Needs

    Apr 25, 2026·40m
  148. 148

    The Addiction Women Can't Talk About

    Apr 20, 2026·31m
  149. 149

    We Need To Talk About Gay Conversion Therapy

    Dr.

    Apr 18, 2026·17m
  150. 150

    Stop Trading Your Time For Nothing

    This episode explores the cultural myth that hard work alone solves problems, using a listener's emotional confession about failure and self-doubt to discuss mental health in the digital age.

    Apr 13, 2026·24m
  151. 151

    Stop Learning from Failure and Start Learning from Mistakes

    Apr 11, 2026·2h 34m
  152. 152

    The Link Between Psychedelics and Spiritual Experiences ft. Dr. Hsu

    Apr 7, 2026·2h 7m
  153. 153

    The Hidden Cost Of 'Keeping It Together' (High Functioning Depression)

    Dr.

    Apr 6, 2026·18m
  154. 154

    The Problem with Modern Therapy

    Dr.

    Mar 30, 2026·14m
  155. 155

    Why Effort Alone Doesn't Lead to Change

    Mar 28, 2026·2h 15m
  156. 156

    The Biology Of Why Men Isolate

    Dr.

    Mar 24, 2026·18m
  157. 157

    If they say this to you, RUN

    Dr.

    Mar 23, 2026·19m·1 clip
  158. 158

    We Need To Talk About The AI Cheating Epidemic

    Dr.

    Mar 16, 2026·18m·1 clip
  159. 159

    Why Your Favorite Stuff Isn't Hitting Anymore

    Hidden gem

    Dr.

    Mar 15, 2026·1h 57m·5 clips
  160. 160

    Why Smart People Struggle to “Be Normal”

    Hidden gem

    The host starts with a simple problem: highly intelligent people can still commit to something false.

    Mar 9, 2026·22m·2 clips
  161. 161

    How to Kick Your P**n Habit in 35 Minutes

    Dr.

    Mar 7, 2026·38m
  162. 162

    Happiness is a Skill (And You’re Missing It)

    Dr.

    Mar 2, 2026·25m·1 clip
  163. 163

    I Need To Warn You About AI Psychosis

    Feb 28, 2026·14m
  164. 164

    Attachment Styles Deep Dive (Valentines Members Gift)

    Feb 23, 2026·2h 19m
  165. 165

    Your Soulmate Isn’t On Hinge

    Feb 21, 2026·28m
  166. 166

    Trying to Understand QiGong with @HoldenQiGong ​

    Feb 16, 2026·2h 7m
  167. 167

    Why You Should Stop Watching YouTube (Yes even this Podcast)

    Feb 14, 2026·12m
  168. 168

    You’re Setting Goals That Quietly Work Against You

    Feb 9, 2026·18m
  169. 169

    Your Problems Aren't A Personality

    Feb 7, 2026·1h 58m
  170. 170

    Procrastination Holds You Back

    Feb 2, 2026·39m
  171. 171

    How High Performers Get Ahead

    Jan 31, 2026·16m
  172. 172

    The Problem After Puer Aeternus

    Jan 26, 2026·1h 23m
  173. 173

    The Optimizer: Productive, But Miserable

    Jan 24, 2026·3h 4m
  174. 174

    Your Imagination Won't Fix Your Life

    Jan 19, 2026·15m
  175. 175

    The Hidden Emotion Infecting Your Life (Dislike)

    Jan 17, 2026·19m
  176. 176

    Work Culture Today Is Actually Unrealistic

    Jan 12, 2026·28m
  177. 177

    Why ADHD Brains Don't Have Space For Relationships

    Jan 10, 2026·20m
  178. 178

    Why Zoning Out Is A Hidden Skill

    Jan 5, 2026·13m
  179. 179

    The Pain That's Deeper Than Depression

    Jan 4, 2026·24m
  180. 180

    Why Someone Hates You for No Reason (Displaced Hatred)

    Dec 29, 2025·16m
  181. 181

    How Does Trauma Affect Your Relationship w/ @patrickteahanofficial ​

    Dec 27, 2025·2h 22m
  182. 182

    How To Act Natural In Conversations

    Dec 22, 2025·20m
  183. 183

    Why You Keep Telling Yourself I'll Do It Tomorrow

    Dec 20, 2025·2h 18m
  184. 184

    Why Some People Have Divine Aura

    Dec 15, 2025·20m
  185. 185

    Couples Counseling w/ @Ludwig and @Squeex

    Dec 13, 2025·1h 49m
  186. 186

    Why You're The Least Valuable Friend

    Dec 8, 2025·17m
  187. 187

    Is Self Love Really The Answer?

    Dec 6, 2025·2h 18m
  188. 188

    Why "The Grind" Isn't Meant For Everyone

    Dec 1, 2025·20m
  189. 189

    You're Boring Because You're Afraid To Change

    Nov 29, 2025·17m
  190. 190

    AI Is Slowly Destroying Your Brain

    Nov 24, 2025·23m
  191. 191

    An Honest Conversation with @JasonTheWeen

    Dr.

    Nov 22, 2025·1h 36m
  192. 192

    Why You Can't Enjoy Anything Anymore

    Nov 17, 2025·13m
  193. 193

    What Nobody Tells You About Your 30's

    This episode explores why people feel they've peaked in their 20s and lose drive in their 30s, offering insights on regaining passion and purpose beyond productivity hacks.

    Nov 10, 2025·25m
  194. 194

    An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember

    Nov 8, 2025·2h 21m
  195. 195

    What Nobody Knows About ADHD and S*x

    Nov 3, 2025·21m
  196. 196

    Why Modern Men Feel Empty

    Nov 1, 2025·29m
  197. 197

    The State of Mental Illness in 2025

    Oct 27, 2025·2h 42m
  198. 198

    Broke and Almost Broken | Dr. K’s Best Realistic Advice

    Oct 25, 2025·26m
  199. 199

    How the Black Pill Community Exploits Your Suffering

    Dec 11, 2024·25m
  200. 200

    Why Time Is Your Enemy

    Dec 9, 2024·20m
  201. 201

    How To Get A Girlfriend

    Nov 27, 2024·35m
  202. 202

    Why Marijuana Helps Your Brain But Harms Your Mind

    Nov 20, 2024·34m
  203. 203

    Dr. K Chats With @AdinRoss

    Nov 18, 2024·2h 16m
  204. 204

    The Real Reason You Can’t Make Progress

    Nov 13, 2024·32m
  205. 205

    Why You're so Avoidant ft. Dr. Kirk Honda @PsychologyInSeattle

    Nov 11, 2024·2h 16m
  206. 206

    How to Be More Emotionally Available (And Why It’s So Important)

    Oct 30, 2024·34m
  207. 207

    Dr. K Chats With @dantes

    Oct 28, 2024·2h 24m
  208. 208

    How Liars Use Your Emotions Against You

    Oct 23, 2024·25m
  209. 209

    Dr. K Chats With @xQcOW

    Oct 17, 2024·2h 2m
  210. 210

    Why Habits Don't Work

    Oct 16, 2024·29m
  211. 211

    Dr. K Chats With US Surgeon General

    Oct 13, 2024·28m
  212. 212

    Dr. K Chats With @Ludwig

    Oct 11, 2024·2h 26m
  213. 213

    Why Female Bullying Is So Hard to Recognize

    Oct 9, 2024·30m
  214. 214

    Dr. K Chats With @gigguk

    Oct 7, 2024·1h 50m
  215. 215

    Why You Keep Making The Same Mistakes

    Oct 4, 2024·24m
  216. 216

    How ADHD is Different for Women

    Sep 30, 2024·42m
  217. 217

    Therapy and Gaslighting Yourself

    Sep 23, 2024·27m
  218. 218

    How Dysthymia Steals Your Happiness

    Sep 19, 2024·38m
  219. 219

    Why You Struggle to Follow Through (Thinkers vs Doers)

    Sep 14, 2024·27m
  220. 220

    You Are Destined To Fail

    Sep 1, 2024·20m
  221. 221

    How Loneliness Makes Men More Addicted

    Aug 28, 2024·37m
  222. 222

    The Science of Gooning

    Aug 16, 2024·26m
  223. 223

    The Dark Side of Empathy

    Aug 12, 2024·37m
  224. 224

    Why Empathy Matters More Than Ever

    Aug 6, 2024·38m
  225. 225

    The Real Reason Men Don't Ask for Help

    Jul 29, 2024·26m
  226. 226

    Why ADHD Makes You Feel Broken

    Jul 26, 2024·18m
  227. 227

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    Jun 29, 2024·35m
  228. 228

    Why ADHD Makes You Feel Broken

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  229. 229

    Why Sh*t Life Syndrome is Holding You Back

    Jun 19, 2024·39m
  230. 230

    Dr. K Chats with @aliabdaal

    Jun 10, 2024·1h 11m
  231. 231

    Dr. K Chats with @Sapnap

    Jun 7, 2024·1h 36m
  232. 232

    Dr. K Chats with @Mizkif

    Jun 3, 2024·1h 48m
  233. 233

    Dr. K's Approach To Meditation

    May 30, 2024·25m
  234. 234

    Dr. K Talks With @PirateSoftware (Full Interview)

    May 28, 2024·4h 55m
  235. 235

    You Need To Stop Taking Things Personally

    May 13, 2024·18m
  236. 236

    How Anxiety Is Different For Men

    May 11, 2024·27m
  237. 237

    The Biggest Skill Issue For Men

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  238. 238

    Addressing All 25 Year Old Thinkers

    Apr 30, 2024·29m
  239. 239

    What High Performers Do That You Don't

    Apr 21, 2024·19m
  240. 240

    Why You Shouldn't Resist Watching P*rn

    Apr 19, 2024·23m
  241. 241

    Why Venting Is Always A Bad Idea

    Apr 6, 2024·20m
  242. 242

    The Link Between ADHD & Obesity

    Apr 3, 2024·36m
  243. 243

    "Why Does My ADHD Kid Always Forget?"

    Mar 22, 2024·19m
  244. 244

    Analysis Paralysis Is Holding You Back

    Mar 19, 2024·38m
  245. 245

    Why Having A Bedtime Routine Doesn't Always Work

    Mar 8, 2024·33m
  246. 246

    "Do People Really Not Understand Ego?"

    Mar 3, 2024·14m
  247. 247

    "Is It Acceptable To Steal Personality Traits?"

    Mar 1, 2024·12m
  248. 248

    "I'll be alone forever"

    Feb 24, 2024·40m
  249. 249

    "Why Can't I Stop Watching Porn?"

    Feb 19, 2024·12m
  250. 250

    If You're Antisocial AND Lonely... Do THIS

    Feb 16, 2024·23m
  251. 251

    Why Being Lonely Is An Advantage

    Feb 14, 2024·25m
  252. 252

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    Feb 12, 2024·19m
  253. 253

    The Secret Behind Resisting Dopamine

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  254. 254

    The Secret To Always Staying Motivated

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  255. 255

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  256. 256

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    Feb 2, 2024·29m
  257. 257

    You Can Think Your Way To Happiness

    Jan 31, 2024·20m
  258. 258

    The Problem with Caffeine

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  259. 259

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  260. 260

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  261. 261

    Why Having ADHD Makes You Better At Meditating

    Jan 22, 2024·27m
  262. 262

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  263. 263

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    Only Listen To This if You're Average

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    Boundaries Don't Work - Here's Why

    Dec 31, 2023·27m
  268. 268

    Why Chasing Red Flags Leads To Love

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  269. 269

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  270. 270

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  271. 271

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  272. 272

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  274. 274

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  275. 275

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  276. 276

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  277. 277

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  278. 278

    "Why Does ADHD Make Me Feel Drained?"

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  279. 279

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  280. 280

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  298. 298

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  300. 300

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  301. 301

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  302. 302

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  303. 303

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    Feb 14, 2023·26m
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  307. 307

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  308. 308

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  309. 309

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  310. 310

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  311. 311

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  312. 312

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  313. 313

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  314. 314

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  315. 315

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  316. 316

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    Dec 26, 2022·44m
  317. 317

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    Dec 25, 2022·1h 58m
  318. 318

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    Dec 24, 2022·23m
  319. 319

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    Dec 23, 2022·28m
  320. 320

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    Dec 22, 2022·31m
  321. 321

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    Dec 21, 2022·2h 10m
  322. 322

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  323. 323

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  324. 324

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  325. 325

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  326. 326

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  327. 327

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  328. 328

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  329. 329

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  330. 330

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    Nov 22, 2022·48m
  331. 331

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  332. 332

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  333. 333

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  334. 334

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  335. 335

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  337. 337

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    Oct 23, 2022·2h 20m
  338. 338

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  339. 339

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  340. 340

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  342. 342

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  344. 344

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    Oct 3, 2022·1h 44m
  345. 345

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  346. 346

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  347. 347

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  348. 348

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  349. 349

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  350. 350

    Psychiatrist Debunks ADHD Hacks

    Sep 26, 2022·11m
  351. 351

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    Sep 23, 2022·16m
  352. 352

    How to Start to Find Purpose in Your Life

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  353. 353

    Therapist Teaches You How To Open Up

    Sep 20, 2022·38m
  354. 354

    Constantly Overwhelmed | What It’s Actually Like to be a Creator Pt. 4

    Sep 19, 2022·1h 45m
  355. 355

    Doing the Small Stuff Feels Pointless

    Sep 18, 2022·20m
  356. 356

    Dr. K, how do I Pursue my Passion?

    Sep 17, 2022·45m
  357. 357

    Am I Running Out of Time to be Successful?

    Sep 16, 2022·58m
  358. 358

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    Sep 14, 2022·23m
  359. 359

    How Expectations Cause Suffering - What It’s Really like to be a Creator | Part 3

    Sep 13, 2022·1h 49m
  360. 360

    Psychiatrist Explains the Science of Love

    Sep 12, 2022·28m
  361. 361

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  362. 362

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  363. 363

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  364. 364

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  365. 365

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  366. 366

    Is Mental Health Subjective?

    Sep 5, 2022·32m
  367. 367

    Psychiatrist Tells the Truth About AntiDepressants

    Sep 3, 2022·37m
  368. 368

    5 Habits that Changed My Life

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  369. 369

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  370. 370

    The Work Never Stops - What It’s Really Like to be a Creator | Part 2

    Aug 30, 2022·1h 38m
  371. 371

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    Aug 29, 2022·47m
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    Aug 22, 2022·1h 50m
  377. 377

    The Rise of Lonely, Single Men

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  379. 379

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  380. 380

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    Aug 12, 2022·2h 29m
  384. 384

    Why You Self Sabotage

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  385. 385

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  387. 387

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  388. 388

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  389. 389

    Dr. K Becomes the Client with No Motivation

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  390. 390

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  391. 391

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  392. 392

    What if I’m not the Main Character

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    Dr. K, How Do I Focus?

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    How the World Makes Us Depressed

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    COPIUM

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  411. 411

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  417. 417

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  418. 418

    The TRUTH behind Red Flags

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  419. 419

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  420. 420

    No One Will Ever Love Me

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    I Am Not Actually Living a Life

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  423. 423

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  427. 427

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  428. 428

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  429. 429

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  430. 430

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  431. 431

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  436. 436

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  437. 437

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    Jun 7, 2022·1h 52m
  438. 438

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  440. 440

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    May 27, 2022·1h 32m
  442. 442

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  445. 445

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  448. 448

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    May 16, 2022·2h 16m
  451. 451

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  453. 453

    Working on Everything While Working on Everything While Working on Everything

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  454. 454

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  455. 455

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  456. 456

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  457. 457

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  458. 458

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  459. 459

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  460. 460

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  463. 463

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  465. 465

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  466. 466

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  469. 469

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  470. 470

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  471. 471

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  472. 472

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  475. 475

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  476. 476

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  478. 478

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  479. 479

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  480. 480

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  481. 481

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  482. 482

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  484. 484

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  485. 485

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  486. 486

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