Dionne Detraz
40 episodes listed below
Holistic cancer care beyond the checklist.
Ground & Root Podcast brings a holistic cancer lens to everyday choices, from meals and first-aid products to year-end reflection. Its episodes are warm, practical, and focused on building a less restricted, more comprehensive healing plan.
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Ground & Root Podcast approaches cancer prevention and recovery as a layered daily practice. Dionne Detraz brings the perspective of a host and holistic cancer dietitian, with episodes that sound like a careful coaching session rather than a lecture. The show begins with food, but it does not stop there. Anti-cancer eating is presented through balance, diversity, and nourishment rather than rigid restriction. That emphasis gives the nutrition episodes a practical feel. They are meant for people trying to make better choices without turning every meal into a fear-based calculation. Other episodes widen the frame. Toxic burden becomes a conversation about products used on the body, including first aid, sun care, rash support, acne care, and everyday skin nourishment. Stress is treated as more than a mood issue. The show connects emotionally charged life events, trauma, chronic stress, and cancer care in a way that makes emotional healing part of the larger plan. Guest Tracy Pang adds an integrative psychiatry perspective, especially around women moving through a cancer journey. The breast cancer material has a more urgent edge. It questions why standard prevention guidance can feel incomplete, especially for women who were already eating organic, exercising, meditating, and trying to do the right things. The year-end reflection episode shows another side of the format. It turns health work into review, release, and renewal, asking listeners to look honestly at what changed, what mattered, and what should be carried forward. Across episodes, the pacing is personal and explanatory. The show is best for listeners who want holistic cancer conversations with structure, warmth, and repeated attention to root causes.
Made for: Designed for people navigating cancer recovery, cancer prevention, or family risk who want holistic guidance on food, stress, products, and emotional health. It also suits listeners drawn to functional health conversations with a gentle coaching style.
What sets it apart: The show links anti-cancer nutrition with toxic exposure, skin care, trauma, stress, and reflection instead of treating prevention as a narrow diet plan. Its strength is the steady focus on root causes and practical choices without leaning into harsh restriction.
Welcome to the Ground & Root Podcast with Holistic Cancer Dietitian, Dionne Detraz. In this podcast we will explore science based & time tested holistic strategies that will enhance healing, prevent cancer, and ultimately help you have a long & healthy life.
Short reviews from the PlayNext desk, based on the episodes we processed.
A practical skin-care episode about first-aid choices and toxic burden.
Ground and Root keeps its focus on toxic burden, toxic exposures, and detoxification pathways while staying centered on cancer prevention. Dionne Detras talks with Jodi Scott about the remedies people reach for when cuts, scrapes, rashes, sunburn, acne, or other everyday skin…
A Christmas Eve reflection episode that turns year-end questions into a practical reset.
Ground and Root uses its Christmas Eve slot to slow the year down and make reflection feel like a seasonal ritual. Dionne Detrez keeps the discussion tied to concrete prompts: what was good, what was not good, how the year changed them, what they accomplished, what they would…
Herbal medicine mapped through stars and plants.
Ground & Root Podcast host Dionne Detras, a holistic cancer dietitian, interviews Green Goo founder Jodi Scott about non-toxic first aid and skin care.
Dionne Detraz of the Ground and Root Podcast presents a food-focused approach to cancer prevention built around nutrient density, macro balancing, system support, and personalization.
Dionne Detraz, host of Ground and Root Podcast and a holistic cancer dietitian, presents a three-part diet framework built around nutrient density, macro balance, and support for immune, detox, anti-inflammatory, and blood-sugar systems.
Ground and Root Podcast host Dionne Detrez interviews Lauren, a Boston ICU nurse, Reiki teacher, sound practitioner, and melanoma survivor diagnosed at age 27.
This episode features an interview with integrative psychiatrist Tracy Pang, exploring how stress and trauma impact cancer and disease, and discussing integrative approaches to emotional healing in cancer care.
["Ground & Root Podcast's Christmas Eve episode with Dionne Detrez centers on a year-end review ritual for closing 2025 and preparing for 2026.", "Dionne, introduced as a holistic cancer dietitian, asks listeners to review what they learned, what they accomplished, what they would do differently, and what they are ready to leave behind.", "She frames 2025 as a hard closure year and 2026 as a fresh cycle with movement, action, and new opportunities.", "The episode ends with a fire-based release ritual, a nightly three-things gratitude practice, and a teaser for next week's New Year's Eve intention-setting episode."]
This episode explores the deeper root causes of breast cancer beyond standard prevention guidelines, focusing on holistic and emotional factors, with insights from a holistic cancer dietician's practice.