Gluten Free Unwrapped

Jenny Finke

53 episodes listed below

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Gluten-free stories with practical nerve.

The gist

Gluten Free Unwrapped sits at the meeting point of gluten-free entrepreneurship and everyday celiac life. Episodes move between founder backstories, product launches, baking know-how, and plainspoken conversations about risk, labels, eating out, travel, and food anxiety.

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About Gluten Free Unwrapped

Gluten Free Unwrapped is an interview-driven show about gluten-free food, celiac concerns, and the businesses built around both. It treats the category as more than a diet aisle. There are family health stories, retail gambles, recipe experiments, product relaunches, and the daily math of staying safe without letting anxiety take over. The show is at its best when it starts with a familiar question. Can a shared toaster matter? Is a convection oven a problem? Why does a label mention wheat if a product may still be considered safe for someone with celiac disease? From there, the conversation usually brings in a guest who can add context, whether that means dietetics, baking technique, food testing, or the realities of scaling a gluten-free brand. The business episodes have a founder-story rhythm. Guests talk about leaving older careers, learning manufacturing, getting into retailers, working with family, and trying to serve a community that notices every ingredient and every claim. The health-focused episodes are more practical and careful. They sort through food anxiety, gut health, gluten sensitivity, wheat allergy, celiac disease, travel, European bread myths, and the difference between personal comfort and measurable risk. The tone stays conversational. It is not glossy. It is also not detached. Gluten-free living is presented as something that touches dating, restaurant meals, kitchen appliances, vacations, grocery labels, and the emotional weight of always checking. That groundedness gives the show its shape. Rather than chasing broad wellness trends, it keeps returning to specific gluten-free decisions people actually have to make. It also gives brand builders a chance to explain the pressure behind products that can look simple from the freezer case or cracker aisle. For listeners who follow gluten-free food closely, the names and categories will feel familiar. For newer listeners, the show offers a steady way into the language of cross-contact, certification, testing thresholds, and safer eating out. Its strength is the combination: founder origin stories on one side, community myth-busting on the other, with enough warmth to make a restrictive diet feel less isolating.

Made for: Best for gluten-free eaters, celiac families, food entrepreneurs, careful label readers, and people who want food safety conversations without panic. It also suits listeners curious about how specialty food brands move from personal need to retail shelf.

What sets it apart: The show pairs gluten-free founder interviews with practical community myth-checking, so product stories sit beside real questions about cross-contact, sensors, wheat, baking, and eating-out confidence. Its strongest episodes translate technical details into everyday choices without turning the conversation clinical.

In their own words

Gluten-Free Unwrapped peels back the label to reveal the real stories behind the gluten-free brands, trailblazers, and tastemakers shaping the industry. Hosted by Jenny Finke, each episode dives into the journeys of founders, CEOs, makers, and influencers—spotlighting their challenges, innovations, and the passion that fuels their mission.Whether you’re a gluten-free foodie, a curious entrepreneur, or just love a good origin story, this podcast delivers inspiration, insight, and a deeper connection to the people behind the brands you trust.

As heard by us

Based on 4 episodes we listened to · September 2026

Jenny Fink turns disputed gluten-free advice and brand stories into practical, carefully questioned conversations about eating, safety, and building food businesses.

Gluten Free Unwrapped treats gluten-free living as a set of practical decisions shaped by evidence, product design, and food-business realities.

Read our full review in PlayNext →

Why you'd press play

The shared toaster goes on trial, and your Facebook group's certainty may not survive cross-examination.

Press play if you want

  • clear answers on shared toasters, post-beer kisses, and convection ovens
  • a reality check before testing every restaurant plate for trace gluten
Read the full recommendation in PlayNext →
celiac disease mythsgluten-free food startupslabel readingcross-contact riskgluten-free bakingretail growth storiesfood anxietygut health and digestion

Talks about

Best episodes of Gluten Free Unwrapped

Short reviews from the PlayNext desk, based on the episodes we processed.

Myth-Busting Celiac Disease: Shared Toasters, Cosmetics, and Label Reading with Selena DeVries, RDApr 29, 2026

A practical reset for celiac anxiety, grounded in research and ordinary life.

The episode spends time on the gray areas people actually argue about: shared toasters, kissing after beer, convection ovens, and packaged food that lists wheat but may still be safe.

The Truth About Nima Sensor: False Positives, Food Anxiety, and the Big Relaunch with CEO Mike GlickApr 8, 2026

A grounded look at gluten-free testing that weighs reassurance against the anxiety it can create.

Gluten-Free Unwrapped frames NEMA as both a practical aid and a source of strain, and that push-pull gives the episode its shape. Jenny Fink keeps the discussion moving while Mike Glick argues for the company’s next step: rebuilding trust, improving the technology, and bringing…

She Bet on Cauliflower Before It Was Cool: How Gail Becker Built CaulipowerFeb 25, 2026

A founder story about building fast and watching a category fill up.

Gail Becker's story works because it keeps the business in view. She leaves corporate work, starts from the problem of making safe food at home, and ends up with a brand that moves from a 30-store Whole Foods test to a much bigger retail moment.

Can You Eat Wheat in Europe? The Truth About “European Bread”Feb 18, 2026

A restrained look at why bread can feel different abroad without pretending there is one answer.

The episode treats a familiar gluten free question with restraint: why bread can seem easier to handle in Europe than in the US. Jenny Fink and Molly Winston keep the focus on digestion, meal pace, walking after meals, stress, and routine, which gives the discussion a grounded…

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Episodes

  1. 1

    When Safe Food Is No Longer in Your Control: Your Rights in Prisons, Hospitals, and Nursing Homes with Disability Rights Attorney Mary Vargas

    Hidden gem

    Jenny Fink interviews disability rights attorney Mary Vargas of Stein and Vargas about safe-food rights for people with celiac disease and food allergies in prisons, hospitals, and nursing homes.

    Jun 17, 2026·39m·2 clips
  2. 2

    Decoding the Gluten Challenge: When and Why to Reintroduce Gluten with Registered Dietitian Erin Kenny

    Gluten-Free Unwrapped host Jenny Fink and dietitian Erin Kenney explain the gluten challenge, which involves about two slices of bread daily for two weeks before blood work or four to six weeks before an endoscopy.

    Jun 3, 2026·34m·2 clips
  3. 3

    Know Your Rights: Celiac Disease, Food Allergies & the ADA with Attorney Mary Vargas

    May 27, 2026·40m
  4. 4

    Healing Beyond Gluten: Micronutrients, Gut Health & Celiac Disease with Registered Dietitian Jessica Lebovits

    May 20, 2026·39m
  5. 5

    From Farm Roots to Clean Snacks: The Story Behind Wild Zora with Founder Zora Tabin

    May 13, 2026·36m
  6. 6

    Myth-Busting Celiac Disease: Shared Toasters, Cosmetics, and Label Reading with Selena DeVries, RD

    Hidden gem

    Gluten-Free Unwrapped opens a direct conversation about the celiac questions that keep coming up in gluten-free Facebook groups and on social media.

    Apr 29, 2026·40m·3 clips
  7. 7

    The Truth About Nima Sensor: False Positives, Food Anxiety, and the Big Relaunch with CEO Mike Glick

    Hidden gem

    Jenny Fink opens the conversation by revisiting her own uneasy history with the NEMA sensor.

    Apr 8, 2026·49m·4 clips
  8. 8

    Celiac, Type 1 Diabetes, and the GLP-1 Conversation We Need to Have featuring Lorin Smith

    Lauren Smith says her 2016 celiac diagnosis brought relief after years of migraines, heartburn, and unanswered tests.

    Apr 1, 2026·46m·2 clips
  9. 9

    From Family Health Crisis to Whole Foods Shelves: The NUFS Story

    This episode features an interview with Christine, co-founder of NUFS, discussing her transition from finance to launching a gluten-free cracker brand inspired by a family health crisis and its journey to Whole Foods shelves.

    Mar 25, 2026·45m
  10. 10

    Behind the Blog: Nicole Hunn of "Gluten Free on a Shoestring" on Gluten-Free Baking, Cookbooks, and Why Flour Matters

    This episode features an interview with Nicole Hunn, founder of 'Gluten Free on a Shoestring,' discussing her journey into gluten-free baking, recipe development, and business insights.

    Mar 18, 2026·1h 1m
  11. 11

    From Kitchen Startup to National Brand: How Lewis Goldstein Is Betting Big on Buckwheat

    This episode features an interview with Lewis Goldstein, CEO of a gluten-free cracker company, discussing his background and journey from kitchen startup to national brand.

    Mar 11, 2026·51m
  12. 12

    You Went Gluten-Free... So Why Do You Still Feel Awful?

    This episode features Molly, a dietetics expert with personal experience living gluten-free, discussing gut health, celiac disease, and making the world more food-inclusive.

    Mar 4, 2026·44m
  13. 13

    She Bet on Cauliflower Before It Was Cool: How Gail Becker Built Caulipower

    Hidden gem

    Gail Becker joins Jenny Fink to talk about how a personal need turned into a fast growing gluten free brand.

    Feb 25, 2026·41m·2 clips
  14. 14

    Can You Eat Wheat in Europe? The Truth About “European Bread”

    Hidden gem

    Jenny Fink opens with a question that comes up all the time in the gluten-free community: why do some people feel fine eating bread in Italy, but not in the U.S.?

    Feb 18, 2026·35m·2 clips
  15. 15

    Maya Tomasello on Creating a Dedicated Gluten-Free Bed & Breakfast in Maryland

    Feb 11, 2026·49m
  16. 16

    2026 - Gluten Free Unwrapped Trailer

    Feb 10, 2026·2m
  17. 17

    From Kid Idea to Candy CEO: Alina Morse on Building Zolli Candy

    Feb 4, 2026·56m
  18. 18

    Wheat Unwrapped: Wheat Starch, Hydrolyzed Wheat, “May Contain,” and More Explained

    Jan 28, 2026·39m
  19. 19

    Meet Celeste Bremer, the Visionary Behind May's Gluten Free Market

    Jan 21, 2026·48m
  20. 20

    Why is Everyone Eliminating So Many Foods? Unpacking Food Intolerances Beyond Gluten

    Jan 14, 2026·40m
  21. 21

    Holiday Episode: Jenny Addresses Negative Energy in the Gluten-Free Community

    Dec 17, 2025·14m
  22. 22

    Audrey Dunham on Creating a Product From Passion: The Autumn Sons Baking Co. Story

    Dec 10, 2025·45m
  23. 23

    Dina Mitchell on Building the World's First Certified Gluten-Free Fast-Casual Restaurant

    Dec 3, 2025·1h 4m
  24. 24

    Building a Meaningful Business One Box at a Time: Jenny and Darren Finke's Founder Story

    Nov 26, 2025·1h 3m
  25. 25

    Orly Gottesman on Creating the Iconic Modern Bread & Bagel Restaurant

    Nov 19, 2025·51m
  26. 26

    From Food Network Competitor to Gluten-Free Baking | Chef Alina's Culinary Journey

    Nov 12, 2025·54m
  27. 27

    The Art of Autoimmune (AIP) Friendly Baking | Kerry Brown on Launching Eat G.A.N.G.S.T.E.R.

    Nov 5, 2025·47m
  28. 28

    Gluten Free & More Unwrapped | Colin O’Neal on Growing a Print Magazine in Today's Modern Era

    Oct 29, 2025·53m
  29. 29

    EpiLynx Unwrapped | How a Gluten Sensitivity Diagnosis Inspired Dr. Liia to Create a GF Skin Care Brand of Her Own

    Oct 22, 2025·39m
  30. 30

    GF Jules Unwrapped | Jules Shepard on Building a Flour & Baking Mix Empire

    Oct 15, 2025·54m
  31. 31

    KC Sunshine's Cookies Unwrapped | How KC Transitioned From Classroom Teacher to Baking Entrepreneur

    Oct 8, 2025·34m
  32. 32

    Celiac Cruise Unwrapped | Maureen Basye on Building a Safe Gluten-Free Travel Experience

    Oct 1, 2025·57m
  33. 33

    Celiac Service Dogs Unwrapped | Kendra Williams & Kari Bastyr Talk Pros and Cons of Gluten-Detection Dogs

    Sep 24, 2025·56m
  34. 34

    Holidaily Unwrapped | Karen Hertz on Building a Gluten-Free Beer Empire

    Sep 17, 2025·46m
  35. 35

    LEO Unwrapped | Seaton & Jill Smith on Creating Safe Oats and Navigating the Challenges of In-Home Gluten Testers

    Sep 10, 2025·50m
  36. 36

    Marimix Unwrapped | Mari Fassett on Reinventing Her Life (and Her Snack Mix)

    Sep 3, 2025·39m
  37. 37

    LK Snacks Unwrapped | Lorissa Link on Turning a Family Scare into a Snack Revolution

    Aug 27, 2025·34m
  38. 38

    Wicked Gluten Free Unwrapped | Abby Helman Kelly on Building Gluten-Free Expos that Last

    Aug 20, 2025·44m
  39. 39

    Every Body Eat Unwrapped | Trish Thomas on Building a Resilient Brand and Why Many Food Brands Fail

    Aug 13, 2025·49m
  40. 40

    Jack’s Allergen Friendly Bakery Unwrapped | From Family Allergies to Bakery Aisle Favorite with Karissa Francis

    This episode features an interview with Carissa Francis, founder of Jack's Allergen-Friendly Bakery, discussing how family allergies and food restrictions led to creating a successful bakery business offering gluten-free, paleo, and allergen-free treats.

    Aug 6, 2025·33m
  41. 41

    Find Me Gluten Free Unwrapped | How Jason Elmore Built the App That Changed Gluten-Free Dining Forever

    Jul 30, 2025·58m
  42. 42

    BFree Unwrapped | Reinventing the Gluten-Free Bread Aisle with CEO Alex Murphy

    Host Jenny Fink interviews Alex Murphy, CEO of BeeFree Foods, about the brand's journey from its 2011 launch in Ireland to innovating the gluten-free bread aisle with tasty products and international expansion.

    Jul 23, 2025·41m
  43. 43

    Hand + Heart Gluten Free Unwrapped | Lorraine Fagela on Healing Through Baking and Building a Gluten-Free Brand and Bakery

    Jul 16, 2025·59m
  44. 44

    Whoa Dough Unwrapped | From Sick Days to Snack Aisles: How Todd Goldstein Built a Cookie Dough Empire

    Host Jenny Fink interviews Todd Goldstein, founder of Wodo, about his journey from growing up in a family restaurant to building a successful gluten-free cookie dough brand.

    Jul 9, 2025·46m
  45. 45

    Feel Good Foods Unwrapped | How Vanessa Phillips Reimagined Gluten-Free Comfort Food

    Jul 2, 2025·52m
  46. 46

    From Food Fear to Flour Power: How One Mom Built the Little GF Chef Baking Brand for Kids

    Jun 25, 2025·42m
  47. 47

    Good To-Go Unwrapped | How Chef Jennifer Went from Bustling Restaurant Life to Quietly Building a Better-for-You Camping Meal Brand

    Jun 18, 2025·1h
  48. 48

    Jessica's Natural Foods Unwrapped | From Engineer to Granola Maker: How Jessica Mindell Slowly & Intentionally Built a Leading Gluten-Free Brand

    Jun 11, 2025·31m
  49. 49

    The GFB Unwrapped | How Two Determined Brothers Built a Beloved Gluten-Free Brand

    Jun 4, 2025·47m
  50. 50

    Welcome to Gluten Free Unwrapped

    May 28, 2025·1m
  51. 51

    The Greater Knead Unwrapped | Building a Better [Gluten-Free] Bagel

    May 28, 2025·36m
  52. 52

    Ethel’s Unwrapped | Meet the Mother-Daughter Duo Behind this Fast-Growing Brand

    May 28, 2025·47m
  53. 53

    Savor by Suzie Unwrapped | How One Determined Mom Built the World's First Grain-Free Pretzel

    This episode features an interview with Susie Carpenter, founder of Savor by Susie, discussing how she created the world's first grain-free pretzel inspired by her daughter's health challenges and her mission to support neurodiverse individuals.

    May 28, 2025·43m