Generation Iron Podcast

Victor Martinez leads the show with Edson Farahi, Vlad Yudin, and Edwin Mejia back at the GI gym.

Victor Martinez is back at headquarters with the crew, and the room quickly settles into relaxed bodybuilding talk.

The hosts discuss a listener's question about managing water retention from high testosterone use in bodybuilding, offering practical advice and supplement recommendations.

Victor Martinez and co-hosts analyze Sam Sulek's physique and posing for the 2026 Arnold Classic, discussing competitors like Hadi Choopan and Andrew Jacked.

Victor Martinez answers a listener question about whether performance-enhancing drugs affect sexuality or taste in attraction, sharing his perspective from bodybuilding experience.

Hosts Victor Martinez, Edwin Mejia, and Vlad Yudin discuss recent events and respond to listener criticism on the Generation Iron Podcast.

The hosts discuss a listener's question about whether to do cardio before or after weights for fat loss and muscle gain.

Hosts discuss recent events in bodybuilding and strength sports, including a seminar at Beth Francis Gym and Jake Paul's controversial tweet.

Hosts Victor Martinez, Edwin Mejia, and Vlad Yudin discuss bodybuilding, recovery, and supplements, answering a fan question about minimizing nighttime urination while on performance-enhancing substances.

Hosts Victor Martinez, Edwin Mejia, and Vlad Yudin discuss bodybuilding, strength sports, and personal anecdotes while introducing the podcast.

The hosts discuss a listener's comment about the risks of HDH injections, including cancer acceleration, in the context of bodybuilding.

Hosts Victor Martinez, Edwin Mejia, and Vlad Yudin discuss bodybuilding, recovery, and fitness, with a Patreon special and sponsor mention.

Hosts discuss holiday gratitude and promote upcoming series while interviewing bodybuilding champions.

Hosts Victor Martinez, Edwin Mejia, and Vlad Yudin discuss bodybuilding, training stories, and a polar bear plunge challenge.

Victor Martinez opens the show with Edwin Mejia and Vlad Yudin, then moves into a listener question about whether HGH could help Victor’s recovery.

Hosts Victor Martinez, Edwin Mejia, and Vlad Yudin discuss bodybuilding, training, and health, featuring a conversation about muscle loss and recovery.

A podcast featuring interviews with top bodybuilders and strength athletes, discussing training, competition, and the fitness lifestyle.

The hosts welcome back Victor Martinez after his surgery and discuss his recovery process, with a focus on bodybuilding and fitness.

Hosts discuss bodybuilding techniques, specifically sodium loading for rapid weight loss, with audience Q&A.

Hosts Victor Martinez, Vlad Yudin, and Edwin Mejia welcome back Victor and discuss the podcast's move to Patreon for uncensored content.

Hosts Victor Martinez, Edwin Mejia, and Vlad Yudin answer a listener's question about how to get and hold a pump during contest stage preparation.

Hosts Victor Martinez, Edwin Mejia, and Vlad Yudin introduce the show, promote merchandise, and begin answering listener questions about bodybuilding.

Hosts Victor Martinez and Vlad Yudin interview bodybuilding champion Kai Greene and others about his film 'Magazine Dreams' and the dedication required for bodybuilding.

Victor Martinez and co-hosts discuss a listener's claim that nicotine is good for health, debating its effects and trade-offs in relation to genetics and longevity.

The Generation Iron crew opens with their usual welcome and thanks for listening.

Justin Harris drops in, and the conversation kicks off with bodybuilding prep, coaching, and the business side of the sport.

Host Vlad Yudin interviews top athletes in bodybuilding and strength sports, discussing training, dedication, and the lifestyle.

Hosts discuss a listener's detailed question about skull crushers and dumbbell crunches, emphasizing dedication in bodybuilding.

Victor Martinez and the Generation Iron Podcast hosts discuss the rebound phase after bodybuilding competitions, explaining its risks and proper approaches to nutrition.

Hosts discuss Thanksgiving indulgences and prepare to address listener critiques in a bodybuilding-focused podcast.

Victor Martinez and hosts discuss Thanksgiving and Generation Iron sales, with the episode titled to focus on avoiding hair loss while on testosterone.

Victor Martinez and his Generation Iron crew discuss whether the Jake Paul vs Mike Tyson boxing match was rigged, along with bodybuilding topics like Chris Bumstead and TRT costs.