Fresh&Fit Podcast
490 episodes listed below
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We help men become better with dating/game, fitness, social media, and finances. Order Myron's new book "Why Women Deserve Less" here: https://a.co/d/9YdQI9d ▶️Rumble▶️ ➜https://rumble.com/freshandfit 📺Locals📺 ➜https://freshandfit.locals.com/ 🎬Clips Channel🎬 ➜ https://www.youtube.com/c/FreshandFitClips/videos 📷Instagram📷 Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/ Fresh➜https://www.instagram.com/freshprinceceo/ Fit➜https://www.instagram.com/unplugfit/ Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link Big Mo➜https://www.instagram.com/bigmo_bitw/
Based on 6 episodes we listened to · September 2026
Fresh&Fit Podcast makes male self-improvement concrete through contentious relationship panels, practical money questions, and candid conversations with guests.
Fresh&Fit Podcast turns male self-improvement into a mix of studio debate and pointed guest conversation. Relationship episodes place competing views around the same table, with the hosts pressing panelists to explain mixed signals, jealousy, dating preferences, and expectations…
Rampage Jackson at the dating table, George Gammon on Bitcoin: your group chat has range.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A boxing interview that is strongest when Benavidez gets into sparring, timing, and the habits that keep him sharp.
Fresh Fit keeps the focus on David Benavidez as both approachable and dangerous, and the interview works best when it stays with him. The opening moves quickly through the setup, then settles into talk about humility, ego, and the routine that keeps a fighter sharp.
Tax talk with attitude, ownership questions, and enough live banter to keep it moving.
Fresh Fit turns Money Monday into a fast, noisy tax Q&A with Steve, the accountant, as the hosts field questions about taxes, commercial property, and what the accounting path actually looks like.
Rampage Jackson anchors a brisk Fresh & Fit episode full of fighter stories, Vegas chatter, and relationship debate.
This Fresh & Fit episode moves quickly, with Rampage Jackson at the center while the hosts keep the pace up through follow-up questions and jokes.
A blunt Fresh&Fit dating-panel episode where Rampage Jackson and the room argue about attention, boredom, and transactional flirting.
Rampage Jackson joins Fresh&Fit for a loose live-panel episode about dating signals, attention, and why someone might keep flirting after saying they are not interested.
A lively Rumble pitch that links free-speech branding with sports expansion and platform reach.
Chris Pavlosky comes across as the CEO of Rumble, and the conversation reads like a spirited pitch for the platform as a place creators can rely on when they do not want to be sidelined elsewhere.
A tense, interruption-heavy conversation that stays sharp by pressing faith and relationship claims for specifics.
This episode moves through Christianity, spiritual experience, and the way men talk about women and variety, while the hosts keep pressing for definitions instead of letting the talk drift into vagueness.
A loud, logistics-heavy crime story that keeps asking how the scheme actually worked.
Johnny Mitchell's story comes across as a crime conversation built on logistics, risk, and blunt back and forth. The hosts keep coming back to how the operation worked, from phony names and phony IDs to intermediaries, mail drops, and storage pods, and that narrow focus gives…
A blunt marriage debate about church authority, covenant vows, and why secular marriage can feel too easy to break.
Andrew Wilson joins Fresh Fit for a marriage debate that keeps circling one fault line: whether church authority and community pressure are better guardrails than a secular marriage that can be ended too easily.
Yoga, grief, breath, and brave self-compassion.
Western bowhunting lessons from the field.
Fresh&Fit Podcast features Laura Loomer and a panel that includes a doctor, a 43-year-old private equity professional, a mechanic, and younger women from Miami, Paris, and New York.
Fresh&Fit opens at full volume.
The hosts bring on Chris Pavlosky, the CEO of Rumble, and kick things off with a double-audio hiccup, chat checks, and plenty of hype.
The room opens loud.
The room starts hot.
The crew opens by calling it a back-to-basics Wednesday dating show.
George Gammon drops in and the room moves fast.
Fresh&Fit opens with audio problems and the room immediately feels charged.
Fresh Fit brings George Gammon in for a Money Monday that starts loud and ends on banking stress.
Fresh&Fit Podcast’s "Girl Claims To Do Bible Study On Her OnlyFans....🤨" opens with the hosts joking about a prior H3 debate that they say was moved to Rumble and Castle Club.TV.
Fresh & Fit opens by steering listeners to CastleClub.tv, Rumble, and Telegram before bringing Andrew Wilson in.
Fresh&Fit Podcast turns into a dating-and-status debate as the hosts press a room of women on first-date sex, relationship control, and what men must do to “smash.” One guest says she waits for “the vibes” and can spend 7 p.m.
Mystery and Rob Bexter revisit the framework behind The Mystery Method, with Mystery saying the book "How to Get Beautiful Women into Bed" has stayed largely unchanged for 25 years.
Fresh&Fit Podcast frames “5 Ways To Date Financially Responsibly” around cost control, frame control, and avoiding expensive dinner dates.
TK Kirkland traces his career from Eazy-E, Dr.
Johnny Mitchell comes in hot.
Fresh & Fit stages a live '20 vs.
Fresh&Fit Podcast's "She Hired A WITCH To Put A Spell On Her Ex?!" centers on a panel of eight women, including Anna, Kendra, Rosa, Mariah, Javia, Anais, Adriana, and one Venezuelan-Canadian guest, as the hosts ask for ages, jobs, relationship status, and body count.
Jake Shields describes a 20-year fighting career with five world titles and five wins over UFC champions, then explains how COVID and the BLM riots pushed him into politics and tweeting.
Candace Owens joins a Fresh&Fit panel with women including Summer, Sabella Reese, and Elena, and the first major topic is a ranking exercise: man, fun, or career.
Fresh & Fit brings in New York divorce lawyer James Sexton to address pregnancy allegations and a recorded phone call that the hosts say is already "all over X" and "all over the Internet." Sexton says a man is not truly successful until "the 304s come out of the woodwork," then argues that public pregnancy claims and immediate social posts fit a pattern he has seen in family-law cases.
Freshership opens in full Friday-room mode.
Fresh & Fit Podcast brings a packed Las Vegas panel with Myron, Fresh, Marquette, Jake Shields, Rollo Tomasi, and Michael Sartain, then moves into rapid-fire intros with dancers, OnlyFans creators, a cleaning-business owner, a newly married wife, and a former pro wrestler.
Fresh Fit brings David Benavidez and Mateo from Boxer Gym into a boxing-heavy sit-down.
Fresh&Fit Podcast centers on "Should Men Live With Their Girlfriend Debate Ft.
Fresh Fit kicks off Money Monday with Steve, their accountant, and jumps straight into taxes.
Former UFC fighter Rampage Jackson joins Fresh&Fit for a candid interview, sharing wild stories from his time in Japan, including a Yakuza encounter, and opens up about his tough childhood, college fights, and views on relationships and plastic surgery.
The Fresh&Fit Podcast hosts interview seven women and MMA legend Rampage Jackson, discussing dating preferences, relationship stories, and personal backgrounds.