FloWrestling Radio Live

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Wrestling news before it settles.

The gist

FloWrestling Radio Live moves quickly through the wrestling news cycle, from NCAA tournament fallout to transfer portal surprises and U.S. Open entries. It suits fans who already know the names, weights, and programs, then want the room to argue through what each move actually means.

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About FloWrestling Radio Live

FloWrestling Radio Live is a high-volume wrestling conversation centered on the sport’s most active news pockets. It is not polished studio distance. The show’s rhythm comes from quick turns, running jokes, corrections, and immediate reactions to whatever just hit the wrestling timeline. Transfer portal talk is a major lane. Episodes track names like AJ Ferrari, Bennett Berge, and Vincent Robinson through the practical questions that matter to college wrestling fans: who has room, who changes weight, and what a lineup looks like after the move. The same pattern carries into postseason talk. NCAA finals, All-American finishes, medical forfeits, team races, and next-year roster gaps all become material for bigger program reads. FloWrestling Radio Live also spends real time on international and freestyle pathways. U.S. Open entries, World Team Trials, Final X scenarios, and weight-class declarations are treated as live puzzles rather than distant schedule notes. The show assumes the audience can follow that language. It rarely pauses for Wrestling 101. That makes it dense, but it also gives the show its value: the room can go straight to brackets, matchups, eligibility, and tactical consequences. The tone stays casual even when the topic is serious. A Hodge Trophy announcement can sit beside a tribute to Coach Jay Robinson, while a transfer segment can detour into food, travel, or a running bit before snapping back to the board. Christian Piles is the named host in the excerpts, joined across episodes by familiar on-air voices including John Kozak, Andrew Spencer Spey, J.D. Rader, and David Bray. Guests appear when the moment calls for it, such as Brian Van Clay and Mike Chapman for Hodge Trophy context. The show is best for fans who want wrestling news while it is still messy. It gives them speculation, arguments, and practical lineup math in the same breath.

Made for: For college and international wrestling fans who already follow programs, weights, postseason paths, and the transfer portal closely. It especially fits listeners who want fast reaction, lineup logic, and opinionated match talk.

What sets it apart: The show’s edge is its live-room speed: rumors, brackets, rules, and roster math get argued into focus as the conversation happens. It feels closer to sitting near plugged-in wrestling analysts than listening to a scripted recap.

In their own words

FloWrestling Radio live hosted by Christian Pyles and the rest of the FloWrestling crew on Mondays and Thursdays. The team discusses the hottest topics in college and international wrestling.

As heard by us

Based on 6 episodes we listened to · September 2026

FloWrestling Radio Live turns college wrestling's roster churn, tournament stakes, and rule debates into informed, lively conversation.

FloWrestling Radio Live treats wrestling as a sport whose results, roster decisions, and rules all deserve the same close attention. Christian Pyles leads John Kozak, Andrew Spencer Spey, and James Dean Rader through conversations that move quickly between NCAA tournament…

Read our full review in PlayNext →

Why you'd press play

A transfer hits the portal; your carefully penciled lineup starts begging for an eraser.

Press play if you want

  • an Iowa roster reality check that separates effort from title contention
  • to rethink Oklahoma State's lineup when a transfer changes the options
Read the full recommendation in PlayNext →
transfer portal movementcollege lineup projectionsNCAA tournament reactionsU.S. Open entriesFinal X and World Team Trials pathsweight-class strategywrestling rules and eligibilityHodge Trophy discussion

Talks about

Best episodes of FloWrestling Radio Live

Short reviews from the PlayNext desk, based on the episodes we processed.

FRL 1,219 - NCAA Rumors + Reacting To New Iowa CoachApr 13, 2026

A loose wrestling hour that jumps from live match talk to world team updates and a memorable UFC detour.

FRL 1,219 is a live Flow Wrestling Radio hour from Austin, Texas, with Christian Piles and John Kozak in the new South Lamar studio. It keeps its pace by moving from one concrete subject to the next: the Sage-Turner match, the world team updates from Washington, and the UFC talk…

FRL 1,218 - Oklahoma State’s Lineup After Bennett Berge TransferApr 9, 2026

A portal-heavy hour that turns roster movement and Final X rules into plain talk.

FloWrestling Radio Live gives a clear, compact tour through the transfer portal, an Oklahoma State lineup angle, and the effects of a transfer move before broadening to Final X declarations, NCAA rule chatter, and freestyle eligibility questions.

FRL 1,217 - AJ Ferrari Is In The Transfer PortalApr 6, 2026

A live transfer-portal discussion that turns weight-class uncertainty into roster math for plugged-in wrestling fans.

FRL 1,217 centers on A.J. Ferrari's transfer-portal move as an unsettled roster question, not a settled headline. The panel circles through Cade coming in, Ferrari potentially dropping to 197, and the still-open questions around why he entered and where he could land.

FRL 1,216 - Anthony-Maroulis Trophy Winner + Crazy Day 1 Of Transfer PortalApr 2, 2026

Transfer-portal talk runs through Japan, sumo, time-zone lag, and one long food detour.

FRL 1,216 pairs a transfer-portal scramble with a Japan travel report, then lets the conversation drift through upperweight assumptions, sumo comparisons, and the challenge of tracking breaking wrestling news from a tough time zone.

FRL 1,213 - Penn State’s Historical Tournament + OK State’s RiseMar 23, 2026

A loose NCAA-season wrap finds Iowa's next challenge in the portal work behind its championship standard.

FloWrestling Radio Live treats the NCAA-season wrap less like a tidy recap than a practical look at how roster reality catches up with expectation.

FRL - NCAA Finals Rapid ReactionMar 22, 2026

A live finals reaction that turns Mitchell's dominant 165 title match into next-season questions.

The live show meets the NCAA finals in the moment, with the results still close enough to feel immediate. Its strongest section stays on Mitchell at 165 against Michael Caliendo, where a long head-to-head history gives the title match extra weight.

FRL - NCAA Finals Rapid Reaction

A sharp live NCAA finals wrap on Oklahoma State's freshmen, Messenbrink's edge, and next year's 57-pound questions.

The episode meets the NCAA finals in the immediate aftermath, as the stage comes down and the hosts turn the live-room buzz into a quick, useful read.

Podcasts like FloWrestling Radio Live

Episodes

  1. 1

    FRL 1,138 - PJ Duke Joins + Full Final X Recap

    ·1h 35m
  2. 2

    FRL 1,154 - How Far Can Real Woods Go?

    ·1h 35m
  3. 3

    FRL 1,202 - Ohio State vs Iowa Reaction + Jax Forrest Update

    ·1h 32m
  4. 4

    Spencer Lee, PJ Duke, Zahid Valencia, Real Woods And Other Final X Winner Post Match Interviews

    ·39m
  5. 5

    FRL 1,145 - Fargo Preview & 165 All Quarter-Century Results

    ·1h 25m
  6. 6

    FRL 1,148 - Discussing The New Wrestling Leagues

    ·1h 29m
  7. 7

    FRL 1,153 - Can Jax Forrest Medal At Worlds?

    ·1h 36m
  8. 8

    FRL 1,155 - U20 Worlds Reactions + Jason Nolf In Studio

    ·1h 33m
  9. 9

    FRL 1,183 - Iowa State’s Win Over Iowa + Kevin Dresser Joins

    ·1h 35m
  10. 10

    FRL 1,208 - Conference Weekend Preview

    ·1h 45m
  11. 11

    FRL 1,194 - Jax Unleashed, RAF Chaos, & TWO Unboxings!

    ·2h
  12. 12

    Ben Askren Interview

    ·15m
  13. 13

    FRL 1,181 - Penn State's Depth, OK State's Weekend & NCAA Round Up!

    ·1h 22m
  14. 14

    FRL 1,207 - Remembering Bobby Douglas + Ranking Series Chaos + NCAA Champ Predictions

    ·1h 39m
  15. 15

    FRL 1,182 - CY-HAWK WEEK

    ·1h 18m
  16. 16

    FRL 1,149 - Jason Nolf LIVE IN STUDIO

    ·1h 43m
  17. 17

    FRL 1,195 - Iowa vs Penn State + Endene & AJ Ferrari News Reactions

    ·1h 46m
  18. 18

    FRL - World Championship Recap Show | Kyle Snyder Wins Gold

    ·38m
  19. 19

    FRL 1,213 - Penn State’s Historical Tournament + OK State’s Rise

    ·1h 59m
  20. 20

    FRL 1,166 - Ben Askren Joins The Show!

    ·1h 33m
  21. 21

    FRL 1,169 - WNO, National Duals Preview And Chopped Unc's

    ·1h 29m
  22. 22

    FRL 1,205 - The Oklahoma State vs Iowa Preview Show

    ·1h 46m
  23. 23

    FRL 1,167 - Bo Bassett & Melvin Miller Commit To Virginia Tech Reaction

    ·1h 40m
  24. 24

    FRL - World Championship Recap Show | Helen Maroulis The GOAT

    ·30m
  25. 25

    FRL 1,171 - Oklahoma State Season Preview & Predictions

    ·1h 31m
  26. 26

    Why Iowa Is The #1 Seed At National Duals Over Nebraska

    ·10m
  27. 27

    FRL 1,201 - Iowa vs Ohio State Preview & Predictions

    ·1h 29m
  28. 28

    FRL - Brian Smith Joins + 157 lb All Quarter Century Team

    ·1h 20m
  29. 29

    FRL 1,188 - Penn State Update + Huge NCAA Weekend Preview

    ·1h 39m
  30. 30

    Spencer Lee On Tom Brands Impact, Training With Drake Ayala And RBY Rematch

    ·28m
  31. 31

    FRL 1,197 -Can Iowa Rebound? AJ Still Facing Charges?

    ·1h 33m
  32. 32

    FRL 1,200 - Iowa's Loss, 157 Chaos, & Was It A Takedown?!

    ·1h 59m
  33. 33

    FRL 1,212 - NCAA Champion Predictions!

    ·1h 59m
  34. 34

    FRL 1,172 - How Caleb Henson's Redshirt Impacts College Wrestling

    ·1h 32m
  35. 35

    FRL 1,151 - Team USA Wins U17 Worlds + NCAA Latest

    ·1h 14m
  36. 36

    Weekend Recap + The Record Penn State Could Break This Weekend

    ·1h 33m
  37. 37

    FRL 1,210 - Conference Recap Show With Jason Nolf!

    ·1h 59m
  38. 38

    Greg Warren Origin Story: From All American Wrestler To World Class Comic

    ·33m
  39. 39

    FRL 1,204 - Weekend Recap + These Rules Need To Change

    ·1h 53m
  40. 40

    FRL 1,190 - Holiday Tournaments + Biggest Storylines Coming In 2026

    ·1h 34m
  41. 41

    FRL 1,174 - NCAA Week One Preview! | All-Star + Opens

    ·1h 28m
  42. 42

    FRL 1,189 - Is This Penn State Team Better Than Last Year's?

    ·2h
  43. 43

    FRL 1,163 - What Surprised Us At Worlds + The Future Of USA Wrestling

    ·2h 1m
  44. 44

    FRL 1,144 - The Burroughs, Dake, Taylor Debate

    ·1h 19m
  45. 45

    FRL - World Championship Recap Show | Iran Clinches World Team Title

    ·32m
  46. 46

    FRL 1,216 - Anthony-Maroulis Trophy Winner + Crazy Day 1 Of Transfer Portal

    ·1h 45m
  47. 47

    FRL 1,191 - 2025 End-Of-The-Year Awards Show

    ·1h 51m
  48. 48

    FRL 1,165 - National Duals Bracket Details

    ·1h 36m
  49. 49

    FRL 1,192 - Iowa’s Performance + Major NCAA Storylines

    ·1h 31m
  50. 50

    FRL 1,164 - Who's Making Next Year's World Team?

    ·1h 34m
  51. 51

    FRL 1,209 - BIG TEN PREVIEW AND PREDICTIONS

    ·2h 2m
  52. 52

    FRL 1,211 - NCAA Bracket Reactions! Who Got Tough Draws?

    ·1h 54m
  53. 53

    FRL 1,218 - Oklahoma State’s Lineup After Bennett Berge Transfer

    ·1h 31m
  54. 54

    FRL 1,157 - Penn State Lineup Preview + 79 kg Worlds Preview

    ·1h 31m
  55. 55

    FRL 1,203 - Penn State vs Ohio State Preview + Predictions!

    ·1h 42m
  56. 56

    FRL 1,150 - Senior World Teamer Jax Forrest

    ·1h 19m
  57. 57

    FRL 1,179 - National Dual Instant Reaction Live From Tulsa

    ·1h
  58. 58

    FRL 1,215 - Live Hodge Trophy Announcement! + RAF Recap

    ·1h 23m
  59. 59

    FRL 1,156 - U20 Gold + Breaking Down PJ Duke And David Carr’s World Weights

    ·1h 32m
  60. 60

    FRL - World Championship Recap Show | LIVE REACTION Kennedy Blades Bronze

    ·33m
  61. 61

    FRL 1,147 - Stock Up For Team USA?

    ·1h 23m
  62. 62

    NCAA Bracket Reveal Show

    ·1h 2m
  63. 63

    FRL 1,168 - National Duals Bracket Discussion

    ·1h 22m
  64. 64

    FRL 1,175 - Insane Kickoff Weekend Of NCAA Wrestling!

    ·1h 37m
  65. 65

    Why Is Oklahoma State Ranked 8th?

    ·14m
  66. 66

    FRL 1,214 - More NCAAs Fallout, RAF Preview, & Hodge Talk

    ·2h 7m
  67. 67

    FRL 1,176 - Daniel Cormier And Ben Askren Join The Show

    ·2h
  68. 68

    FRL 1,193 - Ben Askren & Anthony Knox Join The Show

    ·1h 46m
  69. 69

    FRL 1,173 - NCAA WRESTLING IS BACK!

    ·1h 25m
  70. 70

    FRL - NCAA Finals Rapid Reaction

    Christian Pyles and the FloWrestling crew provide a rapid reaction to the NCAA wrestling finals.

    ·36m·3 clips
  71. 71

    FRL 1,206 - Cowboys Win Big + Is Jax Now The Favorite At 133?

    ·1h 42m
  72. 72

    FRL 1,199 - Huge Weekend Preview & Predictions

    ·1h 46m
  73. 73

    FRL 1,146 - High Schooler Jax Forrest Takes Out World Champ Arujau

    ·1h 34m
  74. 74

    FRL 1161 - Jason Nolf Talks RAF & Previews 125 kg At Worlds

    ·1h 38m
  75. 75

    FRL 1,198 - Nebraska’s Wild Weekend

    ·1h 54m
  76. 76

    FRL 1,141 - Who Would Win - Metcalf or Retherford?

    ·1h 32m
  77. 77

    World Team Interviews: Jax Forrest, Zahid Valencia, Trent Hidlay, Real Woods, David Carr, Spencer Lee And Wyatt Hendrickson!

    ·2h 9m
  78. 78

    FRL 1,139 - World Team Confidence Picks + Surprises From New NCAA Rankings

    ·1h 29m
  79. 79

    FRL 1,162 - Sadulaev Officially OUT + Reece Humphrey Talks Worlds

    ·57m
  80. 80

    FRL 1,158 - Zahid's Main Opposition To Gold + Lehigh Season Preview

    ·1h 24m
  81. 81

    Final X Interviews With Kyle Dake, Spencer Lee, Real Woods, Zahid Valencia, Wyatt Hendrickson, Yianni Diakomihalis and Mike Grey

    ·1h 3m
  82. 82

    FRL 1,184 - CKLV Preview + Predictions

    ·1h 28m
  83. 83

    FRL 1,142 - Reacting To Penn State’s Crazy & Controversial Offseason

    ·1h 17m
  84. 84

    FRL 1,159 - Chael Sonnen On RAF 01, CJI, & Worlds

    ·1h 38m
  85. 85

    FRL 1,160 - Nickal’s Next Fight, Snyder’s Chances + Virginia Tech Team Preview

    ·1h 25m
  86. 86

    FRL 1,185 - Who Raised Their Stock The Most At CKLV?

    ·1h 53m
  87. 87

    Women's Final X Interviews: Kennedy Blades, Macey Kilty, Kylie Welker, Everest Lydecker and Kayla Miracle

    FloWrestling Radio Live interviews five women wrestlers ahead of Final X 2025.

    ·22m·2 clips
  88. 88

    FRL 1,217 - AJ Ferrari Is In The Transfer Portal

    ·1h 40m
  89. 89

    FRL 1,186 - Rankings Chaos + NCAA Weekend Preview

    ·1h 35m
  90. 90

    FRL 1,180 - Top Stories After National Duals

    ·1h 51m
  91. 91

    The Greatest Heavyweight Debate + Worlds Preview

    ·1h 26m
  92. 92

    FRL 1,196 - Reacting To Penn State’s Domination Of Iowa

    ·1h 47m
  93. 93

    FRL 1,178 - National Duals Invitational Preview & Predictions

    ·1h 32m
  94. 94

    Tom Ryan On Rocco Welsh Transfer, Lineup For This Year And Recovery From Car Accident

    ·44m
  95. 95

    FRL Live From NCAAs - Upsets Breakdown + Session 2 Preview

    ·34m
  96. 96

    FRL 1,140 - Why Bo Bassett De-Committed From Iowa, And Where He Could Go Next

    ·1h 15m
  97. 97

    Iowa State Interviews! Kevin Dresser, Anthony Echemendia, Yonger Bastida, Stevo Poulin and Paniro Johnson!

    ·1h 52m
  98. 98

    FRL 1,177 - Chael Sonnen Rants + NCAA Week 2 Recap

    ·1h 33m
  99. 99

    Kevin Dresser Breaks Down Iowa State Lineup, Iowa Dual, David Taylor And More

    ·18m
  100. 100

    Final X Rapid Reaction With Jordan Burroughs, Spencer Lee and Christian Pyles

    ·23m
  101. 101

    FRL - World Championship Recap Show | Days 1 & 2

    ·42m
  102. 102

    FRL 1,170 - Who Can Win 157 This Year?

    ·1h 34m
  103. 103

    Evaluating This Year's NCAA Wrestling Schedules - FRL 1,2

    Christian Piles, John Kozak, and James Dean Raider rank November 22 and February 12 among the NCAA wrestling calendar’s biggest regular-season dates.

    Oct 1, 2026·1h 55m·2 clips
  104. 104

    Bo Bassett Makes Senior World Team + WNO Reaction - FRL 1,266

    Sep 28, 2026·1h 29m
  105. 105

    Iowa State’s NCAA Sanction + Who’s Number One/Final X Preview - FRL 1,256

    Sep 24, 2026·1h 28m
  106. 106

    Bo Bassett vs Real Woods + Gable Steveson Gets Knocked Out - FRL 1,264

    Sep 21, 2026·1h 51m
  107. 107

    Predictions For The Iowa Hawkeyes - FRL 1,263

    Sep 16, 2026·1h 29m
  108. 108

    Drafting NCAA Super Teams! - FRL 1,262

    Sep 14, 2026·1h 31m
  109. 109

    Jason Nolf On Upcoming NCAA Season + RAF - FRL 1,261

    Sep 10, 2026·1h 49m
  110. 110

    What RAF Results Mean For USA's World Championships - FRL 1,260

    Sep 8, 2026·1h 51m
  111. 111

    CLIP - Most Surprising NCAA Champions From The Past 10 Years

    Sep 3, 2026·8m
  112. 112

    Epic RAF Card In Moscow Preview - FRL 1,259

    Sep 3, 2026·1h 48m
  113. 113

    The Most Anticipated College Season Ever? - FRL 1,258

    Aug 31, 2026·1h 48m
  114. 114

    CLIP - Kozak Is Coming Around To The Possibility Of Oklahoma State Winning It This Year

    Aug 31, 2026·7m
  115. 115

    CLIP - Team USA Results At Poland Open 2026

    Aug 31, 2026·10m
  116. 116

    CLIP - Iowa's 149/157 Predicament

    Aug 28, 2026·6m
  117. 117

    CLIP - Masanosuke Ono's RAF Performance - Can He Be An NCAA Champion?

    Aug 27, 2026·18m
  118. 118

    Pre-Season NCAA Rankings Are HERE! - FRL 1,257

    Aug 27, 2026·1h 28m
  119. 119

    Ono's RAF Performance + Best U20 Team Of All Time? - FRL 1,256

    Aug 24, 2026·2h 5m
  120. 120

    Who Will Go Undefeated This Year In NCAA Wrestling? - FRL 1,255

    Aug 20, 2026·1h 53m
  121. 121

    NCAA Wrestling's Boom Or Bust Teams - FRL 1,254

    Aug 17, 2026·1h 56m
  122. 122

    David Taylor Calls Out Penn State - FRL 1,253

    Aug 13, 2026·1h 56m
  123. 123

    Dark Horse NCAA Champion Predictions - FRL 1,252

    Aug 10, 2026·1h 48m
  124. 124

    Top 50 NCAA Newcomers + Big Who's Number 1 Announcement

    Aug 6, 2026·1h 39m
  125. 125

    Cael Sanderson Interview: Recruiting Principles, Rule Changes & A Great Casey Cunningham Story

    Aug 3, 2026·28m
  126. 126

    Major Rule Changes, Cael Sanderson And Russia's World Team - FRL 1,250

    Aug 3, 2026·1h 40m
  127. 127

    NCAA Champion And Team Predictions (Part 2) - FRL 1,248

    Jul 29, 2026·1h 47m
  128. 128

    The Best NCAA Champions Of The Past 20 Years - FRL 1,249

    Jul 29, 2026·1h 43m
  129. 129

    JD's 2027 NCAA Tournament Predictions - FRL 1,247

    Jul 23, 2026·1h 40m
  130. 130

    Fargo Fallout, RAF Recap, & More - FRL 1,246

    Jul 20, 2026·1h 32m
  131. 131

    Who Is The P4P King Of Freestyle Wrestling Now? - FRL 1,245

    Jul 15, 2026·1h 32m
  132. 132

    Jason Nolf Talks Final X, RAF, 5-For-5, & More - FRL 1,244

    Jul 9, 2026·1h 32m
  133. 133

    Myles Amine Talks Olympics, NCAA Career, World Cup, & More - FRL 1,243

    Jul 6, 2026·1h 15m
  134. 134

    FRL 1,242 - Iowa and UNI Break Their Stand Off + U23 World Team Debate

    Jul 2, 2026·1h 37m
  135. 135

    AJ Ferrari News + USA's Greatest Team Ever - FRL 1,241

    Jun 29, 2026·1h 41m
  136. 136

    Kyle Dake Joins + Five For Five Is Official - FRL 1,240

    Jun 25, 2026·1h 59m
  137. 137

    Ultimate Final X Recap + Worlds Expectations - FRL 1,239

    Jun 22, 2026·1h 46m
  138. 138

    LIVE FROM FINAL X - FRL 1,238

    Jun 19, 2026·56m
  139. 139

    Keys To Victory At Final X + Have Delays Gone Too Far? - FRL 1,237

    Jun 15, 2026·1h 46m
  140. 140

    The Greatest Final X Team Ever - FRL 1,236

    Jun 11, 2026·1h 23m
  141. 141

    Ben Askren And Bo Bassett Join The Show! - FRL 1,235

    Jun 8, 2026·1h 29m
  142. 142

    FRL 1,234 - Kozak Makes Official Final X Predictions

    Jun 5, 2026·1h 33m
  143. 143

    Wrestling Stock Report After HUGE Weekend - FRL 1,233

    Jun 1, 2026·1h 46m
  144. 144

    FRL 1,232 - NCAA Financials Revealed + Predicting The World Team

    May 28, 2026·1h 13m
  145. 145

    FRL 1,231 - Massive Matchups Coming This Weekend

    May 26, 2026·1h 22m
  146. 146

    FRL 1,230 - Rankings Chaos + Latest Wrestling News

    May 21, 2026·1h 33m
  147. 147

    FRL 1,229 - World Team Trials Chaos + Transfer Portal Update

    May 18, 2026·1h 44m
  148. 148

    FRL 1,228 - Jason Nolf Joins To Talk World Team Trials

    May 13, 2026·1h 22m
  149. 149

    FRL 1,227 - World Team Trials Preview & Predictions

    May 11, 2026·2h 2m
  150. 150

    FRL 1,226 - We Tried To Seed World Team Trials

    May 7, 2026·1h 28m
  151. 151

    FRL 1,225 - Were The NCAA Champions Better 10 Years Ago?

    May 4, 2026·1h 34m
  152. 152

    FRL 1,224 - The Chaos The US Open Created

    Apr 30, 2026·1h 40m
  153. 153

    FRL 1,223 - Ben Askren Joins To Recap Insane US Open

    Apr 27, 2026·1h 25m
  154. 154

    FRL 1,222 - The Ten Biggest US Open Storylines + Jason Nolf Joins!

    Apr 23, 2026·1h 28m
  155. 155

    FRL 1,221 - US Open Heating Up + ISU Coaches Join!

    Apr 20, 2026·1h 45m
  156. 156

    FRL 1,220 - Iowa State’s Major Changes + Portal News & RAF Preview

    Apr 16, 2026·1h 41m
  157. 157

    FRL 1,219 - NCAA Rumors + Reacting To New Iowa Coach

    Hidden gem

    FRL 1,219 comes live from Austin, Texas.

    Apr 13, 2026·1h 45m·2 clips
  158. 158

    FRL 1,218 - Oklahoma State’s Lineup After Bennett Berge Transfer

    Hidden gem

    Christian Piles opens from Austin with John Kozak and J.D.

    Apr 9, 2026·1h 31m·2 clips
  159. 159

    FRL 1,217 - AJ Ferrari Is In The Transfer Portal

    Hidden gem

    The show opens with the regular cast digging into A.J.

    Apr 6, 2026·1h 40m·2 clips
  160. 160

    FRL 1,216 - Anthony-Maroulis Trophy Winner + Crazy Day 1 Of Transfer Portal

    FRL 1,216 opens from Austin with Christian Piles welcoming listeners to a special Nike Wrestling-presented show.

    Apr 2, 2026·1h 45m·2 clips
  161. 161

    FRL 1,215 - Live Hodge Trophy Announcement! + RAF Recap

    This episode of Flow Wrestling Radio features a live announcement of the Dan Hodge Trophy winner and a discussion on the legacy of wrestling coach Jay Robinson.

    Mar 30, 2026·1h 23m
  162. 162

    FRL 1,214 - More NCAAs Fallout, RAF Preview, & Hodge Talk

    Mar 26, 2026·2h 7m
  163. 163

    FRL 1,213 - Penn State’s Historical Tournament + OK State’s Rise

    FloWrestling Radio Live spends most of FRL 1,213 on Penn State’s record-setting NCAA tournament, including six finalists and 40.5 bonus points, then asks whether this team belongs in the all-time conversation.

    Mar 23, 2026·1h 59m·5 clips
  164. 164

    FRL - NCAA Finals Rapid Reaction

    Hidden gem

    FloWrestling Radio Live reacts to the NCAA finals with match-by-match breakdowns of Sergio Vega at 141, Aiden Valencia at 149, and the stalling call that decided 174.

    Mar 22, 2026·36m·2 clips
  165. 165

    FRL Live From NCAAs - Upsets Breakdown + Session 2 Preview

    Mar 19, 2026·34m
  166. 166

    FRL 1,212 - NCAA Champion Predictions!

    Mar 16, 2026·1h 59m
  167. 167

    FRL 1,211 - NCAA Bracket Reactions! Who Got Tough Draws?

    Mar 12, 2026·1h 54m
  168. 168

    NCAA Bracket Reveal Show

    Mar 12, 2026·1h 2m
  169. 169

    FRL 1,210 - Conference Recap Show With Jason Nolf!

    Mar 9, 2026·1h 59m
  170. 170

    FRL 1,209 - BIG TEN PREVIEW AND PREDICTIONS

    Mar 5, 2026·2h 2m
  171. 171

    FRL 1,207 - Remembering Bobby Douglas + Ranking Series Chaos + NCAA Champ Predictions

    Mar 2, 2026·1h 39m
  172. 172

    FRL 1,208 - Conference Weekend Preview

    Mar 2, 2026·1h 45m
  173. 173

    FRL 1,206 - Cowboys Win Big + Is Jax Now The Favorite At 133?

    Feb 23, 2026·1h 42m
  174. 174

    FRL 1,205 - The Oklahoma State vs Iowa Preview Show

    Feb 18, 2026·1h 46m
  175. 175

    FRL 1,204 - Weekend Recap + These Rules Need To Change

    Feb 16, 2026·1h 53m
  176. 176

    FRL 1,203 - Penn State vs Ohio State Preview + Predictions!

    Feb 12, 2026·1h 42m
  177. 177

    FRL 1,202 - Ohio State vs Iowa Reaction + Jax Forrest Update

    Feb 9, 2026·1h 32m
  178. 178

    FRL 1,201 - Iowa vs Ohio State Preview & Predictions

    This episode previews and predicts the upcoming wrestling duel meet between Ohio State and Iowa, while also discussing other wrestling events and results.

    Feb 4, 2026·1h 29m
  179. 179

    FRL 1,200 - Iowa's Loss, 157 Chaos, & Was It A Takedown?!

    Feb 2, 2026·1h 59m
  180. 180

    FRL 1,199 - Huge Weekend Preview & Predictions

    Jan 29, 2026·1h 46m
  181. 181

    FRL 1,198 - Nebraska’s Wild Weekend

    Jan 26, 2026·1h 54m
  182. 182

    FRL 1,197 -Can Iowa Rebound? AJ Still Facing Charges?

    Jan 22, 2026·1h 33m
  183. 183

    FRL 1,196 - Reacting To Penn State’s Domination Of Iowa

    Jan 19, 2026·1h 47m
  184. 184

    FRL 1,195 - Iowa vs Penn State + Endene & AJ Ferrari News Reactions

    Jan 15, 2026·1h 46m
  185. 185

    FRL 1,194 - Jax Unleashed, RAF Chaos, & TWO Unboxings!

    Jan 12, 2026·2h
  186. 186

    FRL 1,193 - Ben Askren & Anthony Knox Join The Show

    Jan 8, 2026·1h 46m
  187. 187

    FRL 1,192 - Iowa’s Performance + Major NCAA Storylines

    Jan 5, 2026·1h 31m
  188. 188

    FRL 1,191 - 2025 End-Of-The-Year Awards Show

    Dec 31, 2025·1h 51m
  189. 189

    FRL 1,190 - Holiday Tournaments + Biggest Storylines Coming In 2026

    Dec 30, 2025·1h 34m
  190. 190

    FRL 1,189 - Is This Penn State Team Better Than Last Year's?

    Dec 24, 2025·2h
  191. 191

    FRL 1,188 - Penn State Update + Huge NCAA Weekend Preview

    This episode previews a busy NCAA wrestling weekend, including Penn State's competition and major duels like Oklahoma State vs.

    Dec 17, 2025·1h 39m
  192. 192

    Weekend Recap + The Record Penn State Could Break This Weekend

    Dec 15, 2025·1h 33m
  193. 193

    FRL 1,186 - Rankings Chaos + NCAA Weekend Preview

    Dec 11, 2025·1h 35m
  194. 194

    FRL 1,185 - Who Raised Their Stock The Most At CKLV?

    Dec 8, 2025·1h 53m
  195. 195

    FRL 1,184 - CKLV Preview + Predictions

    This episode previews the CKLV wrestling tournament and makes predictions about upcoming duel meets, including a discussion on Iowa State's future performance in the CyHawk rivalry.

    Dec 4, 2025·1h 28m
  196. 196

    FRL 1,183 - Iowa State’s Win Over Iowa + Kevin Dresser Joins

    Dec 1, 2025·1h 35m
  197. 197

    FRL 1,182 - CY-HAWK WEEK

    Nov 26, 2025·1h 18m
  198. 198

    FRL 1,181 - Penn State's Depth, OK State's Weekend & NCAA Round Up!

    Nov 24, 2025·1h 22m
  199. 199

    FRL 1,180 - Top Stories After National Duals

    Nov 20, 2025·1h 51m
  200. 200

    FRL 1,179 - National Dual Instant Reaction Live From Tulsa

    Nov 17, 2025·1h
  201. 201

    FRL 1,178 - National Duals Invitational Preview & Predictions

    This episode previews the National Duals Invitational wrestling tournament with predictions and analysis from the hosts.

    Nov 13, 2025·1h 32m
  202. 202

    FRL 1,177 - Chael Sonnen Rants + NCAA Week 2 Recap

    Nov 10, 2025·1h 33m
  203. 203

    FRL 1,176 - Daniel Cormier And Ben Askren Join The Show

    Nov 6, 2025·2h
  204. 204

    FRL 1,175 - Insane Kickoff Weekend Of NCAA Wrestling!

    Nov 3, 2025·1h 37m
  205. 205

    FRL 1,174 - NCAA Week One Preview! | All-Star + Opens

    This episode previews the first week of the NCAA college football season, discussing All-Star and Opens matchups.

    Oct 29, 2025·1h 28m
  206. 206

    FRL 1,173 - NCAA WRESTLING IS BACK!

    Oct 28, 2025·1h 25m
  207. 207

    Special Interview: Jason Nolf On Dake, Burroughs, Final X And His Tenacious Mentality

    Jun 12, 2025·44m
  208. 208

    FRL 1,137 - Full Final X Preview + 133 Quarter-Century Team!

    Jun 11, 2025·1h 22m
  209. 209

    FRL 1,136 - Jordan Burroughs Joins + New Army Head Coach Troy Nickerson

    Jun 9, 2025·1h 26m
  210. 210

    AJ Ferrari LIVE COMMITMENT To A NEW School

    Jun 7, 2025·14m
  211. 211

    FRL 1,135 - The Quarter Century’s Greatest 125 Pounder Revealed

    Jun 5, 2025·1h 35m
  212. 212

    FRL 1,134 - U20/U23 Trials Reactions + All Quarter Century Team

    Jun 2, 2025·1h 29m
  213. 213

    FRL 1,133 - BAD GUYS ONLY - CHAEL SONNEN JOINS THE SHOW

    May 29, 2025·1h 7m
  214. 214

    FRL 1,132 - The Top 5 Best Penn State Wrestlers Of All Time

    May 27, 2025·1h 23m
  215. 215

    FRL 1,131 - Kyle Snyder Update + U20 World Team Trials Preview

    May 22, 2025·1h 33m
  216. 216

    FRL 1,130 - Breaking Down Dake vs Starocci And Rest Of World Team Trials

    May 19, 2025·1h 38m
  217. 217

    FRL 1,129 - The Raney Brothers’ College Announcement + Greg Warren

    May 15, 2025·1h 34m
  218. 218

    FRL 1,128 - World Team Trials Preview + The Kyle Snyder News

    May 12, 2025·1h 33m
  219. 219

    FRL 1,127 - New Rules Proposals Coming

    May 8, 2025·1h 30m
  220. 220

    FRL 1,126 - Bo Nickal Reaction + World Team Trials Entries Heat Up

    May 5, 2025·1h 26m
  221. 221

    FRL 1,125 - JD's Way Too Early 2026 NCAA Predictions

    May 1, 2025·1h 36m
  222. 222

    FRL 1,124 - Biggest Questions From The US Open

    Apr 30, 2025·1h 37m
  223. 223

    FRL 1,123 - US Open Preview + Massoma Endene Discusses Iowa Transfer

    Apr 22, 2025·1h 15m
  224. 224

    FRL 1,122 - Dake Goes 86! + National Duals Lottery And Keegan O’Toole Joins

    Apr 21, 2025·1h 24m
  225. 225

    FRL 1,121 - National Duals Discussion Is Heating Up

    Apr 17, 2025·1h 34m
  226. 226

    FRL 1,120 - Were The NCAA Champs Better A Decade Ago?

    Apr 14, 2025·1h 27m
  227. 227

    FRL 1,119 - More Transfer News, Sidakov Loses, And Gilman Latest

    Apr 10, 2025·1h 27m
  228. 228

    FRL 1,118 - AJ Ferrari Announces Commitment LIVE On FRL

    Apr 7, 2025·1h 28m
  229. 229

    FRL 1,117 - The Zack Ryder Transfer Situation

    Apr 3, 2025·1h 39m
  230. 230

    FRL 1,116 - Kyle Dake Joins + LIVE HODGE TROPHY WINNER ANNOUNCEMENT

    Mar 31, 2025·1h 34m
  231. 231

    FRL 1,115 - Who's In The Portal & Why + Crazy Hodge Debate

    Mar 27, 2025·1h 55m
  232. 232

    FRL 1,114 - Ono Joins + NCAA Big Picture Takeaways

    Mar 24, 2025·1h 39m
  233. 233

    NCAA Finals Rapid Reactions

    Mar 23, 2025·26m
  234. 234

    NCAA Semifinals Recap

    Mar 22, 2025·43m
  235. 235

    NCAAs Quarterfinals Recap

    Mar 21, 2025·49m
  236. 236

    NCAA Session 2 Recap

    Mar 21, 2025·36m
  237. 237

    NCAA Session 1 Recap

    Mar 20, 2025·37m
  238. 238

    FRL 1,113 - Live From The NCAA Floor, Doug Schwab And Shane Sparks Join The Show!

    Mar 19, 2025·50m
  239. 239

    FRL 1,112 - Complete NCAA Breakdown + Taye Ghadiali Announces Commitment!

    Mar 17, 2025·2h 12m
  240. 240

    FRL 1,111 - Ben Askren Joins To Discuss NCAA Brackets!

    Mar 13, 2025·1h 23m
  241. 241

    2025 NCAA Bracket Reveal Show

    Mar 13, 2025·1h 15m
  242. 242

    FRL 1,110 - Chaotic Conference Weekend Sets Stage For Epic NCAA’s

    Mar 11, 2025·2h 10m
  243. 243

    FRL 1,109 - Big Ten Preview + Transfer News

    Mar 4, 2025·1h 38m
  244. 244

    FRL 1,108 - Bo Nickal Joins + NCAA Conference Talk!

    Mar 3, 2025·2h 1m
  245. 245

    FRL 1,107 - Reacting To Ono’s Win Over Spencer Lee

    Feb 28, 2025·1h 26m
  246. 246

    FRL 1,106 - Daniel Cormier Joins To Discuss Iowa vs OSU + Lee vs Ono

    Feb 25, 2025·1h 42m
  247. 247

    FRL 1,105 - Iowa - Oklahoma State Will Come Down To THIS

    Feb 18, 2025·1h 38m
  248. 248

    FRL 1,104 - Controversial Calls, Brands Back, & UNI Magic In McLeod

    Feb 17, 2025·1h 41m
  249. 249

    FRL 1,103 - Iowa's Lineup vs Minnesota + Penn State's Most Challenging Weekend?

    Feb 13, 2025·1h 32m
  250. 250

    FRL 1,102 - Is Iowa Still The #2 Team In College Wrestling?

    Feb 10, 2025·1h 32m
  251. 251

    FRL 1,101 - Jax Forrest LIVE Commitment + Why Bo Bassett Chose Iowa

    Feb 6, 2025·1h 34m
  252. 252

    FRL 1,100 - PSU/Iowa Recap + Bo Bassett Joins With Recruiting Update

    Feb 3, 2025·1h 31m
  253. 253

    FRL 1,099 - Iowa vs Penn State Preview + Crazy Randy Lewis Stories

    Jan 29, 2025·1h 53m
  254. 254

    FRL 1,098 - Another D1 Program Cut. Why & What It Means For The Future

    Jan 27, 2025·1h 19m
  255. 255

    National Duals Is Back! + OK State On Upset Watch? | FloWrestling Radio Live (Ep. 1,097)

    Jan 21, 2025·1h 40m
  256. 256

    FRL 1,096 - PSU - Nebraska + Have Celebrations Gone Too Far?

    Jan 20, 2025·1h 36m
  257. 257

    FRL - 1,095 - Penn State and Iowa Have HUGE Tests This Week

    Jan 16, 2025·1h 36m
  258. 258

    FRL 1,094 - Spencer Lee Joins Show For Massive Announcement!

    Jan 13, 2025·1h 37m
  259. 259

    FRL 1,093 - Biggest Week Of NCAA Duals Yet!

    Jan 10, 2025·1h 25m
  260. 260

    FRL 1,092 - Major NCAA Storylines + Johnni DiJulius

    Jan 6, 2025·1h 24m
  261. 261

    FRL 1,091 - Iowa’s Lineup Post Soldier Salute

    Jan 2, 2025·1h 20m
  262. 262

    FRL 1,090 - Angelo Ferrari vs Gabe Arnold + End Of Year Awards

    Dec 30, 2024·1h 44m
  263. 263

    FRL 1,089 - These Wrestlers Have Emerged As Title Contenders This Season

    Dec 26, 2024·1h 42m
  264. 264

    FRL 1,088 - Who Should Have Really Had 3 In O'Toole vs Haines?

    Dec 23, 2024·1h 37m
  265. 265

    FRL 1,087 - Does Haines vs O’Toole Play Out Differently In Folkstyle?

    Dec 19, 2024·1h 28m
  266. 266

    FRL 1,086 - Ben Askren Is Back To Talk College Wrestling

    Dec 16, 2024·1h 33m
  267. 267

    FRL 1,085 - The Rule Changes That NEED To Happen

    Dec 12, 2024·1h 31m
  268. 268

    FRL 1,084 - How Good Is Oklahoma State?

    Dec 9, 2024·1h 52m
  269. 269

    FRL 1,083 - 2024 CKLV Preview Show

    Dec 4, 2024·1h 31m
  270. 270

    FRL 1,082 - The Biggest Week Of The Year

    Dec 2, 2024·1h 19m
  271. 271

    FRL 1,081 - What We Learned About Iowa And Penn State’s Lineups

    Nov 25, 2024·1h 47m
  272. 272

    FRL 1,080 - Iowa vs Iowa State + NCAA Week 4 Preview

    Nov 20, 2024·1h 41m
  273. 273

    FRL 1,079 - Starocci's Statement

    Nov 18, 2024·1h 31m
  274. 274

    FRL 1,078 - Gable Steveson’s Return, Marcus Blaze To PSU + All-Star Classic Preview!

    Nov 13, 2024·1h 51m
  275. 275

    FRL 1,077 - Reactions To Iowa’s Performance Against Stanford

    Nov 11, 2024·1h 31m
  276. 276

    FRL 1,076 - Stanford's Trip To Iowa Headlines Week 2

    Nov 7, 2024·1h 29m
  277. 277

    FRL 1,075 - What We Learned In NCAA Week 1 + Worlds Recap

    Nov 4, 2024·1h 35m
  278. 278

    World Championship Recap & D1 Weekend Preview

    Nov 1, 2024·1h 37m
  279. 279

    FRL 1,073 - David Taylor and Sadulaev Are MATCH 1?!

    Oct 28, 2024·55m
  280. 280

    FRL 1,072 - All 10 NCAA Champions Predicted + David Taylor The GOAT?

    Oct 24, 2024·1h 35m
  281. 281

    FRL 1,071 - So THAT’S What Yianni's Tweet Was About...

    Oct 21, 2024·1h 23m
  282. 282

    FRL 1,070 - David Taylor Joins To Talk Sadulaev & Oklahoma State

    Oct 17, 2024·1h 35m
  283. 283

    FRL 1,069 - GOAT High School Match? + Hawkeyes Season Preview

    Oct 14, 2024·1h 34m
  284. 284

    FRL 1,068 - NCAA 285 Breakdown + Super 32 Preview

    Oct 10, 2024·1h 20m
  285. 285

    FRL 1,067 - Is AJ Ferrari Really A Title Threat?

    Oct 7, 2024·1h 33m
  286. 286

    FRL `1,066 - NCAAs Is Headed To A Football Stadium

    Oct 3, 2024·1h 31m
  287. 287

    FRL 1,065 - The Stage Is Officially Set For Taylor vs Sadulaev

    Oct 1, 2024·1h 26m
  288. 288

    FRL 1,064 - WNO, All Star Classic And 165 Tiers

    Sep 26, 2024·1h 20m
  289. 289

    FRL 1,063 - Will Jacori Teemer Win An NCAA Title For Iowa?

    Sep 23, 2024·1h 31m
  290. 290

    FRL 1,062 - Who's Number One Lineup Release + 149 lb Preview

    Sep 19, 2024·1h 35m
  291. 291

    FRL 1,061 - Ben Askren's Back To Discuss World Team Trials

    Sep 17, 2024·1h 32m
  292. 292

    FRL 1,060 - Spencer Lee Joins + Ferrari & Starocci Trash Talk

    Sep 12, 2024·1h 48m
  293. 293

    FRL 1,059 - Why Team USA Had A Historic U20 World Performance

    Sep 9, 2024·1h 25m
  294. 294

    FRL 1,058 - Who Can Win 133 This Year?

    Sep 5, 2024·1h 25m
  295. 295

    FRL 1,057 - Is David Taylor Wrestling At World Team Trials?

    Sep 3, 2024·1h 35m
  296. 296

    FRL 1,056 - The Iowa Transfer Outrage

    Aug 29, 2024·1h 33m
  297. 297

    FRL 1,055 - Iowa Landing Two Huge Transfers?

    Aug 26, 2024·1h 38m
  298. 298

    FRL 1,054 - These World Team Trials Brackets Are Going To Be Loaded

    Aug 22, 2024·1h 35m
  299. 299

    FRL 1,053 - Jordan Burroughs is BACK!

    Aug 19, 2024·1h 37m
  300. 300

    FRL 1,052 - USA's Performance At The Olympics

    Aug 15, 2024·1h 37m
  301. 301

    2024 Olympic Games Final Wrestling Recap

    Aug 12, 2024·30m
  302. 302

    2024 Olympic Games Day 6 Wrestling Recap

    Aug 11, 2024·17m
  303. 303

    2024 Olympic Games Day 5 Wrestling Recap

    Aug 10, 2024·12m
  304. 304

    2024 Olympic Games Day 5 Wrestling Recap

    Aug 10, 2024·14m
  305. 305

    Day One Recap 2024 Olympic Games

    Aug 8, 2024·5m
  306. 306

    2024 Olympic Games Day 2 Wrestling Recap

    Aug 8, 2024·8m
  307. 307

    2024 Olympic Games Day 3 Wrestling Recap

    Aug 8, 2024·5m
  308. 308

    2024 Olympic Games Day 4 Wrestling Recap

    Aug 8, 2024·12m
  309. 309

    FRL 1,051 - World Champ Stevan Micic Out Of Olympics

    Aug 5, 2024·29m
  310. 310

    The First Brackets From The 2024 Olympics Are Here! | Amit Elor And Adam Coon's Draws

    Aug 4, 2024·8m
  311. 311

    FRL 1,050 - Olympic Bets: Where To Put Your Money

    Aug 1, 2024·1h 10m
  312. 312

    FRL 1,049 - Huge Changes To NCAA Wrestling + 125kg Olympic Preview

    Jul 29, 2024·1h 29m
  313. 313

    FRL 1048 - Can Kyle Snyder Reverse Last Year's Loss?

    Jul 25, 2024·1h 27m
  314. 314

    FRL 1,047 - Betting Lines + The Brooks vs Yazdani Debate

    Jul 22, 2024·1h 25m
  315. 315

    FRL 1,046 - The Biggest WNO Match EVER?

    Jul 18, 2024·1h 28m
  316. 316

    FRL 1,045 - Olympic Camp Update + 74kg Olympic Breakdown

    Jul 15, 2024·1h 12m
  317. 317

    FRL 1,044 - Russian Defying Boycott + Jesse Mendez Interview

    Jul 11, 2024·1h 18m
  318. 318

    FRL 1,043 - Officially No Russia At The Olympics

    Jul 8, 2024·1h 16m
  319. 319

    FRL 1,042 - Is This Penn State's Greatest Recruiting Class Ever?

    Jul 3, 2024·1h 32m
  320. 320

    FRL 1,041 - Will Spencer Lee Win The Olympics?

    Jul 1, 2024·1h 32m
  321. 321

    FRL 1,040 - Could This Be The Greatest Olympic Team Of All Time?

    Jun 27, 2024·1h 7m
  322. 322

    FRL 1,039 - Is Wisconsin A Top Wrestling State?

    Jun 24, 2024·1h 37m
  323. 323

    FRL 1,038 - AJ Ferrari On The Move

    Jun 20, 2024·1h 27m
  324. 324

    A Conversation With Top 2 Recruits Bo Bassett And Jax Forrest 8 Hours Before Coaches Could Call Them

    Jun 17, 2024·1h 5m
  325. 325

    FRL 1,037 - Russia Wrestling Gutted By IOC Ruling

    Jun 17, 2024·1h 23m
  326. 326

    FRL 1,036 - The #1 Recruit In The Class Of 2026 & Where He Will Commit

    Jun 13, 2024·1h 28m
  327. 327

    FRL 1,035 - Nelson Brands Talks Suspension & Return To Wrestling

    Jun 10, 2024·1h 34m
  328. 328

    FRL 1,034 - Why This Could Be The Greatest U20 Team Ever

    Jun 6, 2024·1h 34m
  329. 329

    FRL 1,033 - How Trials Performances Could Shift Next Years Lineups

    Jun 3, 2024·1h 31m
  330. 330

    FRL 1,032 - Greatest NCAA Finals Of All Time + U20/U23 Preview

    May 30, 2024·1h 35m
  331. 331

    FRL 1,031 - NCAA Lawsuit Bombshell: How Wrestling Is Affected

    May 28, 2024·1h 36m
  332. 332

    FRL 1,030 - Iowa's Lineup: Who Will Start And Who Will Sit?

    May 23, 2024·1h 32m
  333. 333

    FRL 1,029 - Hendrickson's Impact At OK State May Be Bigger Than You Think

    May 20, 2024·1h 34m
  334. 334

    FRL 1,028 - The New #1 Rivalry In Wrestling?

    May 16, 2024·1h 31m
  335. 335

    FRL 1,027 - David Taylor's Plans For Oklahoma State

    May 13, 2024·1h 35m
  336. 336

    David Taylor's Oklahoma State Press Conference

    May 11, 2024·46m
  337. 337

    Interviews With David Taylor, Thomas Gilman, Daton Fix, Jimmy Kennedy And More!

    May 11, 2024·1h 38m
  338. 338

    FRL 1,026 - Chael Sonnen Rants On David Taylor, Starocci - Ferrari, & More

    May 9, 2024·1h 47m
  339. 339

    The Crazy Saga That Brought David Taylor To Oklahoma State

    May 8, 2024·20m
  340. 340

    FRL 1,025 - Will David Taylor Actually Be The Next OSU Coach?

    May 6, 2024·1h 33m
  341. 341

    FRL 1,024 - Why A National Champion Entered The Portal

    May 2, 2024·1h 33m
  342. 342

    A Message About The Future Of FRL

    May 1, 2024·12m
  343. 343

    FRl 1,023 - Ben Askren's Final Show

    Apr 29, 2024·1h 32m
  344. 344

    FRL 1,022 - Tom Ryan's Condition, Transfer News And The Olympics

    Apr 25, 2024·1h 33m
  345. 345

    FRL 1,021 - Biggest Stories From Olympic Trials

    Apr 22, 2024·1h 31m
  346. 346

    Olympic Trials Session 1 Recap

    Apr 19, 2024·24m
  347. 347

    FRL 1,020 - Olympic Trials Preview

    Apr 18, 2024·1h 31m
  348. 348

    FRL 1,019 - What's Next For Oklahoma State Post John Smith?

    Apr 15, 2024·1h 33m
  349. 349

    FRL 1,018th - Trials Tiers + Tom Ryan Talks NIL & Portal

    Apr 11, 2024·1h 34m
  350. 350

    FRL 1,017 - How Will The High Schoolers Fair At Olympic Trials?

    Apr 8, 2024·1h 31m
  351. 351

    FRL 1,016 - Mount Rushmore Of Penn State Wrestlers

    Apr 4, 2024·1h 33m
  352. 352

    FRL 1,015 - Bo Nickal - Jordan Burroughs Beef

    Apr 1, 2024·1h 31m
  353. 353

    FRL 1,014 - The Portal Is Already Going Crazy

    Mar 28, 2024·1h 29m
  354. 354

    FRL 1,013 - NCAA Finals Recap & Takeaways

    Mar 25, 2024·1h 32m
  355. 355

    FRL 1,009 - NCAA Championship Preview & Predictions Show

    Mar 18, 2024·1h 30m
  356. 356

    CP's Complete NCAA Predictions And Preview

    Mar 16, 2024·1h 41m
  357. 357

    2024 NCAA Championships Bracket Reveal Show

    Mar 14, 2024·1h 29m
  358. 358

    FRL 1,008 - Who Got Hosed + This Team Will Take 2nd At NCAAs

    Mar 13, 2024·1h 33m
  359. 359

    FRL 1,007 - Complete Conference Weekend Recap

    Mar 11, 2024·1h 58m
  360. 360

    FRL 1,006 - Complete Conference Preview!

    Mar 7, 2024·1h 32m
  361. 361

    CP's Complete Big Ten Predictions And Bracket Breakdown

    Mar 6, 2024·30m
  362. 362

    FRL 1,005 - Should Americans Wrestle For Other Countries?

    Mar 4, 2024·1h 35m
  363. 363

    FRL 1,004 - Carter Starocci Scenarios Discussed

    Mar 1, 2024·1h 33m
  364. 364

    FRL 1,003 - Carter Starocci's Status & Missouri Sickness

    Feb 26, 2024·1h 32m
  365. 365

    FRL 1,002 - Iowa vs OK State Has Dual Of The Year Potential

    Feb 22, 2024·1h 34m
  366. 366

    FRL 1,001 - Nebraska vs Penn State Recap + Iowa Lineup Questions

    Feb 19, 2024·1h 35m
  367. 367

    FRL 1,000 - Episode 1,000 Extravaganza!

    Feb 15, 2024·3h 5m
  368. 368

    FRL 999 - Did Iowa Underperform Or Penn State Outperform Expectations?

    Feb 12, 2024·1h 27m
  369. 369

    FRL 998: Iowa - Penn State Preview

    Feb 7, 2024·1h 34m
  370. 370

    FRL 997 - Officials Have Gone Too Far

    Feb 5, 2024·1h 31m
  371. 371

    FRL 996 - BEST FRIDAY OF THE SEASON

    Feb 1, 2024·1h 31m
  372. 372

    FRL 995 - Champions Find A Way

    Jan 29, 2024·1h 34m
  373. 373

    FRL 994 - The Three Huge Duals This Weekend

    Jan 26, 2024·1h 33m
  374. 374

    FRL 993 - Penn State's Title Contending Freshmen

    Jan 23, 2024·1h 4m
  375. 375

    FRL 992 - Iowa And Penn State's Biggest Matches Of The Weekend

    Jan 17, 2024·1h 29m
  376. 376

    FRL 991 - Iowa Beats Nebraska, PSU Blanks Indiana

    Jan 15, 2024·1h 31m
  377. 377

    FRL 990 - Why Iowa Should Bump Against Nebraska

    Jan 11, 2024·1h 33m
  378. 378

    FRL 989 - Wait… Who's Dropping To 125?!

    Jan 8, 2024·1h 20m
  379. 379

    FRL 988 - Ben Calls Out Dirty Wrestler & Coach + Dual Weekend Preview

    Jan 4, 2024·1h 32m
  380. 380

    FRL 987 - Chael Sonnen Defends AJ Ferrari

    Jan 2, 2024·1h 36m
  381. 381

    FRL 986 - AJ Ferrari To Iowa? + What Happened To Holiday Tournaments?

    Dec 28, 2023·1h 33m
  382. 382

    FRL 985 - The Iowa State - Cornell Debacle

    Dec 21, 2023·1h 28m
  383. 383

    FRL 984 - How Good Is Andrew Alirez? + Collegiate Duals Preview

    Dec 18, 2023·1h 31m
  384. 384

    FRL 983 - Senior Nationals + D1 Weekend Preview

    Dec 13, 2023·1h 30m
  385. 385

    FRL 982 - D1 Dual Upsets + Did The Right Kids Win Ironman?

    Dec 11, 2023·1h 14m
  386. 386

    FRL 981 - Penn State's New Lineup + Weekend Preview

    Dec 6, 2023·1h 29m
  387. 387

    FRL 980 - Making Sense Of CKLV

    Dec 4, 2023·1h 31m
  388. 388

    FRL 979 - CKLV Preview & Prediction Show

    Nov 30, 2023·1h 27m
  389. 389

    FRL 978 - Cy-Hawk Dual Reactions

    Nov 27, 2023·1h
  390. 390

    FRL 977 - All-Star Classic Recap + Cy-Hawk Preview

    Nov 22, 2023·1h 11m
  391. 391

    FRL 976 - Spencer Lee's Return + All-Star Preview

    Nov 20, 2023·1h 31m
  392. 392

    FRL 975 - Tom Brands Comments, Kozak Defends 133 Ranking

    Nov 16, 2023·1h 33m
  393. 393

    FRL 974 - Week 2 NCAA Madness

    Nov 13, 2023·1h 32m
  394. 394

    FRL 973 - Gambling Punishments + Cael Sanderson Media Day Reactions

    Nov 9, 2023·1h 1m
  395. 395

    FRL 972 - David Taylor Joins + Week 1 Insanity

    Nov 6, 2023·1h 3m
  396. 396

    FRL 971 - College Wrestling Week 1 Preview

    Nov 2, 2023·1h 5m
  397. 397

    FRL 970 - Notable D1 Wrestle-Off Results + 197 lb Preview

    Oct 30, 2023·1h 4m
  398. 398

    FRL 969 - Did Keegan Jump Levels?

    Oct 26, 2023·1h 5m
  399. 399

    FRL 968 - Super 32 Recap

    Oct 23, 2023·1h 3m
  400. 400

    FRL 967 - Super 32 & U23 Worlds Preview Show

    Oct 19, 2023·34m
  401. 401

    FRL 966 - 174 + 184 NCAA Preview

    Oct 16, 2023·1h 10m
  402. 402

    FRL 965 - Why Weight Cutting Still Exists In Wrestling

    Oct 12, 2023·1h 5m
  403. 403

    FRL 964 - Penn State Training Methods + Will Ferrari Return To Wrestling?

    Oct 9, 2023·1h 3m
  404. 404

    FRL 963 - Why David Taylor Is The Pound-For-Pound #1 Wrestler In The World

    Oct 4, 2023·1h 3m
  405. 405

    FRL 962 - This Year's Title Contenders At 149 & 157

    Sep 28, 2023·1h 4m
  406. 406

    FRL 961 - All Of Your World Championship Questions Answered

    Sep 25, 2023·1h 2m
  407. 407

    FRL 960 - What's Behind USA's Great & Russia's Bad Performance At Worlds

    Sep 21, 2023·1h 8m
  408. 408

    FRL 959 - Chaos At The World Championships!

    Sep 18, 2023·1h 6m
  409. 409

    Bracket Reactions: Men's Freestyle World Championships

    Sep 15, 2023·10m
  410. 410

    Sidakov & Kadimagomedov Comment On Dake Before Insane 74 kg Worlds Bracket

    Sep 15, 2023·8m
  411. 411

    FRL 958 - Everything You Need To Know To Get Ready For Worlds

    Sep 14, 2023·59m
  412. 412

    FRL 957 - Why Some Russians Won't Be At Worlds + 141 Tiers

    Sep 11, 2023·1h 2m
  413. 413

    Flo Road Trip Ohio State Interviews: Ryan, Rosselli, Mendez, Bouzakis, Feldman, Kharchla, Geog, D'Emilio, Enchelmeyer

    Sep 7, 2023·2h 21m
  414. 414

    Flo Road Trip Virginia Tech Interviews: Frayer, Andonian, Latona, Henson, Ventresca, Flynn

    Sep 7, 2023·1h 2m
  415. 415

    FRL 956 - No Gable Steveson At Worlds

    Sep 7, 2023·1h 4m
  416. 416

    Flo Road Trip West Virginia Interviews: Flynn, McBryde, Hall, Watters, Titus, Conley

    Sep 7, 2023·1h 27m
  417. 417

    Flo Road Trip Pitt Interviews: Bonaccorsi, Matthews, Pitzer, Stout, Santaniello, Solomon

    Sep 7, 2023·58m
  418. 418

    Flo Road Trip Lock Haven Interviews: Moore, Noto, Henson, Strickland, Stoltzfus

    Sep 7, 2023·1h 17m
  419. 419

    Flo Road Trip Penn State Interviews: Brooks, Truax, Haines, Kerkvliet, Van Ness, Nolf

    Sep 7, 2023·1h 53m
  420. 420

    Flo Road Trip Michigan Interviews: Cam Amine, Shane Griffith, Will Lewan, Michael DeAugustino, Lucas Davison, Chris Cannon, Sergio Lemley, Beau Mantanona

    Sep 6, 2023·1h 15m
  421. 421

    FRL 955 - WNO Recap + Rob Koll To UNC Ramifications

    Sep 5, 2023·1h 4m
  422. 422

    FRL 954 - Who's Number One Preview & College Pre-Season Talk

    Aug 31, 2023·1h
  423. 423

    FRL 953 - Team USA's Outlook For Worlds & WNO Preview

    Aug 28, 2023·1h 3m
  424. 424

    FRL 952 - NCAA Gambling Rules Debate Gets Contentious

    Aug 24, 2023·1h 6m
  425. 425

    FRL 951 - Sammy Sasso Comments After Suffering Gunshot Wound

    Aug 22, 2023·1h 4m
  426. 426

    FRL - Predicting Mitchell Mesenbrink's College Career, Are We Overreacing?

    Aug 17, 2023·1h 2m
  427. 427

    FRL 949 - Team USA Off To Great Start At U20 Worlds

    Aug 15, 2023·1h 1m
  428. 428

    FRL 948 - Rob Koll Talks What's Next For Stanford & Pac-12

    Aug 9, 2023·1h 1m
  429. 429

    FRL 947 - What Conference Realignment Means For Wrestling

    Aug 7, 2023·59m
  430. 430

    FRL 946 - Paniro Johnson Charged In Gambling Investigation... But It's Complicated

    Aug 2, 2023·1h
  431. 431

    FRL 945 - Should Andrew Alirez Olympic Redshirt? + The Truth About Gable's Future

    Jul 31, 2023·50m
  432. 432

    FRL 944 - Fargo Breakout Stars & Top Performers

    Jul 24, 2023·1h 5m
  433. 433

    FRL 943 -

    Jul 19, 2023·57m
  434. 434

    FRL 942 - Debating New NCAA Rules + Fargo Preview

    Jul 13, 2023·1h 4m
  435. 435

    FRL 941 - Recruiting Class Rankings + Penn State's Upcoming Problem

    Jul 10, 2023·1h 4m
  436. 436

    FRL 940 - All The Biggest Wrestling News Of The Past Two Weeks

    Jul 6, 2023·1h 4m
  437. 437

    FRL 939 - Where Should All The Non Olympic Weight Guys Go?

    Jun 26, 2023·1h 4m
  438. 438

    FRL 938 - Why Gable's Returning + NIL Solutions

    Jun 22, 2023·1h 5m
  439. 439

    FRL 937 - How Caliendo & Franek Affect Iowa's Lineup

    Jun 19, 2023·1h 7m
  440. 440

    FRL 936 - Takeaways From Final X

    Jun 15, 2023·1h 1m
  441. 441

    FRL 935 - The Calls That Decided Our World Team

    Jun 12, 2023·1h 3m
  442. 442

    FRL 934 - Final X Preview & Predictions

    Jun 7, 2023·1h 10m
  443. 443

    Future College Stars On Display At U20 & U23 Trials

    Jun 5, 2023·1h 10m
  444. 444

    FRL 932 - Angelo Ferrari's Impact On Iowa + U20/U23 Preview

    Jun 1, 2023·1h 4m
  445. 445

    FRL 931 - The Top 10 NCAA Wrestlers Of The Past 50 Years

    May 25, 2023·1h 5m
  446. 446

    FRL 930 - WTT Recap, Final X Is Set!

    May 22, 2023·1h
  447. 447

    FRL 929 - World Team Trials Preview & Predictions

    May 17, 2023·1h 6m
  448. 448

    FRL 928 - Greg Warren + Can Zahid Perform Well at 92?

    May 15, 2023·1h 5m
  449. 449

    FRL 927 - Cody Chittum Flips, Athletes Gambling, And Vision Quest Breakdown

    May 11, 2023·1h 3m
  450. 450

    FRL 926 - Should Brooks & Starocci Olympic Redshirt?

    May 8, 2023·1h 6m
  451. 451

    FRL 925 - Big Transfer News + Kish To OU Impact

    May 4, 2023·1h 5m
  452. 452

    FRL 924 - Great US Open Sets Up Highly Anticipated Final X

    May 1, 2023·1h 9m
  453. 453

    FRL 923 - Is Penn State Bad For Wrestling? + US Open Preview Part II

    Apr 26, 2023·1h 4m
  454. 454

    FRL 922 - US Open Preview & Predictions Part 1

    Apr 24, 2023·1h 5m
  455. 455

    FRL 921 - Good Or Bad? Debate Over New Rules Gets HEATED

    Apr 20, 2023·1h 8m
  456. 456

    FRL 920 - Thoughts On Spencer Lee At The US Open

    Apr 17, 2023·1h 3m
  457. 457

    FRL 919 - Why Gable's Back + How Much Transfers Are Actually Getting Paid

    Apr 13, 2023·1h 8m
  458. 458

    FRL 918 - Spencer Lee Interview Reaction + Has NIL Gone Too Far?

    Apr 10, 2023·1h 18m
  459. 459

    FRL 917 - What's Next For Oklahoma & Lou Rosselli?

    Apr 6, 2023·1h 25m
  460. 460

    FRL 916 - Russia Is Back + Transfer Portal & US Open Updates

    Apr 5, 2023·1h 10m
  461. 461

    FRL 915 - Keegan O'Toole vs Carter Starocci Is Likely Going To Happen

    Mar 30, 2023·1h 3m
  462. 462

    FRL 914 - Our Thoughts On The Potential New Rule Changes

    Mar 29, 2023·1h 17m
  463. 463

    FRL 913 - Taking A Look At The 2024 NCAA Team Race

    Mar 27, 2023·1h 23m
  464. 464

    FRL 912 - Should We Be Concerned About NCAA Viewership?

    Mar 23, 2023·1h 33m
  465. 465

    FRL 911 - More NCAAs Talk + Who Should Win The Hodge?

    Mar 22, 2023·1h 34m
  466. 466

    FRL 910 - Takeaways From NCAAs

    Mar 20, 2023·1h 31m
  467. 467

    Emergency NCAA FRL Post Semifinal Round

    Mar 18, 2023·46m
  468. 468

    165-285 NCAA Bracket Deep Dive + AA Predictions

    Mar 15, 2023·1h 32m
  469. 469

    FRL 907 - 125-157 Bracket Deep Dive + AA Predictions

    Mar 13, 2023·1h 28m
  470. 470

    FRL 906 - How The NCAA Tournament Could Be Seeded Better

    Mar 9, 2023·1h 32m
  471. 471

    FRL 905 - Expect THESE Seeding Mistakes

    Mar 8, 2023·1h 26m
  472. 472

    FRL 904 - Conference Weekend Recap + Live Reaction To Carr - O'Toole II

    Mar 6, 2023·1h 37m
  473. 473

    FRL 903 - Mega Conference Weekend Prediction Show

    Mar 2, 2023·1h 32m
  474. 474

    FRL 902 - Conference Tournament Seed Reactions

    Mar 1, 2023·1h 24m
  475. 475

    FRL 901 - Allocations Are Out + The Aiden Valencia Situation

    Feb 27, 2023·51m
  476. 476

    FRL 900 - Big Ten Championship Preview

    Feb 23, 2023·1h 19m
  477. 477

    FRL 899 - Regular Season Awards Show

    Feb 22, 2023·1h 25m
  478. 478

    FRL 898 - Post Season Time!

    Feb 20, 2023·1h 32m
  479. 479

    FRL 897 - David Carr's Incredible Performance Against Keegan O'Toole

    Feb 16, 2023·1h 22m
  480. 480

    FRL 896 - Keys To Victory For David Carr & Keegan O'Toole

    Feb 15, 2023·1h 36m
  481. 481

    FRL 895 - How An NCAA Champion Flew Under The Radar Until Now

    Feb 13, 2023·1h 35m
  482. 482

    FRL 894 - What Happened In The Coaches' Ranking? + Massive Weekend In Iowa

    Feb 10, 2023·1h 30m
  483. 483

    FRL 893 - Biggest Surprises Of The Year So Far

    Feb 8, 2023·1h 34m
  484. 484

    FRL 892 - Did Nino Bonaccorsi Just Become The Favorite To Win 197?

    Feb 6, 2023·1h 33m
  485. 485

    FRL 891 - Weekend Preview + Best To Never Win An NCAA Title

    Feb 2, 2023·1h 33m
  486. 486

    FRL 890 - Tom Brands Comments On Rule Changes

    Feb 1, 2023·1h 34m
  487. 487

    FRL 889 - Iowa and Penn State's Lack Of Offense

    Jan 30, 2023·1h 33m
  488. 488

    FRL 888 - Russia Is Basically Back + This Weekend's Best Matches

    Jan 26, 2023·1h 34m
  489. 489

    FRL 887 - Iowa MUST Win These Four Matches To Beat Penn State

    Jan 25, 2023·1h 35m
  490. 490

    FRL 886 - Biggest Surprises Of Iowa & Penn State's Weekend

    Jan 23, 2023·1h 32m
  491. 491

    FRL 885 - Why Levi Haines Should Be PSU's Starter

    Jan 19, 2023·1h 13m
  492. 492

    FRL 884 - Nebraska Tied For 2nd In Latest Rankings WITHOUT Lovett

    Jan 18, 2023·1h 22m
  493. 493

    FRL 833 - Woods, Alirez, Or Hardy... Who Is The Favorite At 141?

    Jan 16, 2023·1h 20m
  494. 494

    FRL 882 - What Is Suriano Doing? + Why Brayden Thompson Really Transferred

    Jan 12, 2023·1h 35m
  495. 495

    FRL 881 - The Real Reason There Isn't A Dual Team Championship

    Jan 11, 2023·1h 31m
  496. 496

    FRL 880 - Spencer's Crazy Comeback + Is Levi Haines A Title Contender?

    Jan 9, 2023·1h 28m
  497. 497

    FRL 879 - This Weekend's Slate Isn't Being Talked About Enough

    Jan 5, 2023·1h 30m
  498. 498

    FRL 878 - Southern Scuffle Recap & Solving The MFF Problem

    Jan 4, 2023·1h 10m
  499. 499

    FRL 877 - The Future Of College Holiday Tournaments

    Jan 2, 2023·1h 30m
  500. 500

    FRL 876 - What Is Going On With Patrick Glory?

    Dec 29, 2022·1h 35m