
Grief, gossip and angel cards, all in one conversation.
The gist
Flawed & Fabulous runs on guest conversations that start with chatter and work their way to the hard parts, from a mother's work on a foundation carrying her daughter's name to butterflies taken as a sign of someone missed. Ashe keeps the questions gentle and the laughs close, so heartbreak and silliness share the same conversation.
PRESS PLAY
Find your next episode
About Flawed & Fabulous
Flawed & Fabulous is a conversation show about grief, trauma and loss that keeps its sense of humour. Ashe introduces each guest with a salty version of the show's flawed-but-fabulous motto, then sits down with people who inspire her. She has her own shorthand for what her guests have in common, GTL, and says she made the show to reduce the stigma around a subject many people find confronting. The guests are introduced as everyday people, and the talk sounds like it. Sophie Bell, whose family Ashe says she has loved watching over the years, describes butterflies turning up at key moments, once in the middle of a construction zone while a house was going up. She says she was not that spiritual before, and that the sign helps Josh's family too. The same conversation moves on to an engagement after eight months together and a trip to Europe for her 25th birthday. That is how the show tends to work, with sorrow and celebration side by side. Jessica Feeney talks about the Luna Capri Foundation, which she says is focused on education for now, with family support planned. She credits a big community for backing her every day. Then a question about the names of her children, Luna and Mars, brings a lighter moment. Other conversations stay lighter throughout. Brooke Evers, introduced as literally the girl next door, gets a pun of a title that Ashe is openly proud of. The talk then wanders into the Kardashians saving news for their TV show. Kimberley Welman, the Stay Strong Mummy, talks health with a host who calls herself one of those yo-yo people and says she wants the result, not the journey. Ashe admits she has been eyeing a 30-day detox for months but has an event coming up where she can't skip drinking. Kids and a busy family life come up as part of why sticking with anything is hard. Courtney, introduced as the producer, is a regular second voice in the back-and-forth. Angel cards bring in a semi-spiritual turn, a moment where intuition and coincidence get some room. Ashe's questions are direct but kind, closer to invitations than interrogations, and guests usually finish by telling people where to find them, mostly on Instagram.
Made for: Suits a listener who wants everyday people to talk openly about grief, trauma and loss, and who doesn't mind the conversation drifting to celebrity gossip, detox confessions and baby names along the way.
What sets it apart: Heartbreak shares the room with Kardashian chatter, proud puns and angel cards, so the hardest stories come out in warm, quick banter rather than a hushed, clinical interview.
In their own words
Hosted by Ashe Hornsby, Flawed & Fabulous is back after a 2-year hiatus from recording with her new series “THE NEXT CHAPTER.” Now, nearly 7 years on since the unexpected passing of her husband, Ashe is entering her next chapter in life.Through the messy and magical moments of putting the pieces of her life back together, Ashe has been through some pretty unbelievable things and openly admits that sometimes in life, you don’t know whether to laugh or cry or do both, so let’s figure it out together.Join Ashe as she shares her next journey of finding herself again, highlighting the unspoken truths about getting older. This podcast is real, raw and filled with heart and, of course, humour.
As heard by us
Based on 4 episodes we listened to · September 2026
Ashe Hornsby turns candid guest conversations about loss, family and health into warm, specific accounts of rebuilding a life.
Flawed & Fabulous gives Ashe Hornsby room to meet guests through shared experience rather than formal interrogation. Conversations move between grief, family life, health and reinvention, with Hornsby using her own uncertainty and humor to make difficult disclosures feel less…
Why you'd press play
From grief to baby names in one conversation: Ashe Hornsby trusts you to hold both.
Press play if you want
- space for a parent to talk about support after loss and the stories behind her children's names
- to hear why a passing butterfly can mean so much to a grieving family
Talks about
Podcasts like Flawed & Fabulous

The Popcast with Knox and JamieKnox McCoy and Jamie GoldenPop culture trivia, argued fast and with affection.
Still BufferingSydnee McElroy, Rileigh Smirl and Teylor SmirlPop culture, personal stakes, and room for a tangent.
Projeto HumanosIvan MizanzukA Brazilian journalist spends years reinvestigating unsolved child disappearances in Paraná.
MamilosB9Cris Bartz and Juva Lauer alternate debate and interview episodes on Brazilian social issues.

Episodes
- 1
FLAWED & FABULOUS X GOAL GETTERS- limited special offer: free group mentoring with Ashe and special guests for a 66 day challenge.
Jan 24, 2024·4m - 2
RISE 2.0 - Ashe chats to Nadine Muller about her recent experience at the Rise 2.0 retreat.
Nadine Muller tells Ash how military service at 17, emergency nursing, intensive care, and health coaching led to life coaching and business mentoring.
Oct 16, 2023·1h 4m·2 clips - 3
38 THINGS - in this solo episode Ashe shares 38 life lessons.
Oct 2, 2023·38m - 4
HUMAN DESIGN - Tegan Parkinson a beginners chat on living in alignment with your authority.
Sep 18, 2023·1h 26m - 5
JUST THE TWO OF US PART 2 - Brooke Bowyer's single IVF motherhood journey
Sep 4, 2023·40m - 6
SOLO EPISODE- Ashe shares a brief rundown of the past two years and what is to come.
Aug 21, 2023·21m - 7
Season 5 Comeback Trailer
Aug 14, 2023·6m - 8
GIFTMAS DAY 6: WithLoveAshe x Perfect Drop Wines
Nov 27, 2021·2m - 9
GIFTMAS DAY 3: WithLoveAshe x LipDr
Nov 24, 2021·2m - 10
GIFTMAS DAY 2: WithLoveAshe x Bette Daze
Nov 23, 2021·2m - 11
GIFTMAS DAY ONE - WithLoveAshe X Village Stores
Nov 22, 2021·2m - 12
JUST THE TWO OF US - confessions of a solo IVF journey with special guest Brooke Bowyer
Nov 16, 2021·1h 14m - 13
THE SNIP- a males perspective on vasectomy with special guest Eden Galll
Nov 9, 2021·51m - 14
SELF WORTH- the journey to worthiness with special guest Vanessa Haldane
Nov 2, 2021·53m - 15
SAYING GOODBYE- unpacking the passing of Ashe's beautiful Mummy, Lisa.
Oct 26, 2021·56m - 16
SEASON 5 TRAILER
Oct 19, 2021·2m - 17
THE LIVE SHOW PT 2
Aug 19, 2021·1h 10m - 18
THE LIVE SHOW PT1
Aug 12, 2021·56m - 19
ASK THE DOCTOR (PT2)- a conversation with women's health expert Dr Jasmine Davis.
Jun 30, 2021·46m - 20
ASK THE DOCTOR (PT1) - a conversation with women's health expert Dr Jasmine Davis
Jun 23, 2021·46m - 21
FLAWED & FABULOUS "THE LIVE SHOW"
Jun 16, 2021·3m - 22
LADY THANGS- cycles, womb healing and holistic pelvic care with Alisha Rose Kruger
Jun 9, 2021·1h 14m - 23
THE F WORDS- juggling family, fashion and FIFO life with Lauren Murphy
Jun 2, 2021·1h 11m - 24
PARENTHOOD- the common challenges parents face raising their Kids with Family Therapist Monique Harding
May 26, 2021·1h 9m - 25
THE ART OF EXPRESSION - using poetry and art to help you feel and heal with Jesselou de la Croix
May 19, 2021·58m - 26
LIVE A LIFE YOU LOVE - choosing happiness after heartache with Sophie Bell
Hidden gemSophie Bell, also known as Pepper Hart, says her creative agency grew from a uni blog, now has six full-time staff, and covers branding, websites, commercial fit-outs, surfboards, and PacFair projects.
May 12, 2021·1h·4 clips - 27
LUNA CAPRI- a mother's inspiring parental grief journey with Jessica Feeney
Hidden gemJessica Feeney, known as Luna and Marzie’s mama, describes life on the Gold Coast as a mother of four, a full-time Bachelor of Education student, and the owner of Swaggies daycare bedding.
May 5, 2021·1h 12m·4 clips - 28
LEAN ON ME - supporting friends through tough times with Chloe Fisher & Ellidy Pullin.
Apr 28, 2021·1h 4m - 29
THE WOO WOO TRAIN- soul remembrance & energy healing with Amy Corker
Apr 21, 2021·53m - 30
Season 4 Trailer
Apr 14, 2021·3m - 31
Mid-life check-in and getting back into 'woowoo'
Feb 17, 2021·1h 1m - 32
Making a difficult decision ft. Eden
Feb 10, 2021·1h - 33
Hit the reset button & restore your self-care routine
Feb 3, 2021·36m - 34
Relationships and Communication
Jan 27, 2021·1h 9m - 35
Pain to Empowerment with Kira Love
Jan 20, 2021·57m - 36
Why NYD is not the time to start your resolutions
Dec 16, 2020·34m - 37
Parenting and Perfectionism with Samantha Baker
Dec 9, 2020·51m - 38
The Girl Next Door from making Beats to Babies with Brooke Evers
Hidden gemBrooke Evers joins Flawed and Fabulous as “literally the girl next door,” and Ash frames their history as going back about 20 years, from kindy to living next door on the Gold Coast.
Dec 2, 2020·57m·3 clips - 39
Balancing #Mumlife & #Worklife with Hayley Kidson
Nov 25, 2020·50m - 40
Smashing Goals & Recovering from Burnout
Nov 18, 2020·30m - 41
Get Busy via The Spin Life
Aug 12, 2020·44m - 42
Can't Hold Us Down (Recap of our 20 in 20)
Aug 5, 2020·39m - 43
Better (How to feel better with Kimberley Welman)
Ash speaks with wellness advocate Kimberley Welman, also known as Stay Strong Mummy, about her move from corporate communications and PR into online health content and a new business model.
Jul 29, 2020·51m·3 clips