Flawed & Fabulous

43 episodes listed below

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Grief, gossip and angel cards, all in one conversation.

The gist

Flawed & Fabulous runs on guest conversations that start with chatter and work their way to the hard parts, from a mother's work on a foundation carrying her daughter's name to butterflies taken as a sign of someone missed. Ashe keeps the questions gentle and the laughs close, so heartbreak and silliness share the same conversation.

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About Flawed & Fabulous

Flawed & Fabulous is a conversation show about grief, trauma and loss that keeps its sense of humour. Ashe introduces each guest with a salty version of the show's flawed-but-fabulous motto, then sits down with people who inspire her. She has her own shorthand for what her guests have in common, GTL, and says she made the show to reduce the stigma around a subject many people find confronting. The guests are introduced as everyday people, and the talk sounds like it. Sophie Bell, whose family Ashe says she has loved watching over the years, describes butterflies turning up at key moments, once in the middle of a construction zone while a house was going up. She says she was not that spiritual before, and that the sign helps Josh's family too. The same conversation moves on to an engagement after eight months together and a trip to Europe for her 25th birthday. That is how the show tends to work, with sorrow and celebration side by side. Jessica Feeney talks about the Luna Capri Foundation, which she says is focused on education for now, with family support planned. She credits a big community for backing her every day. Then a question about the names of her children, Luna and Mars, brings a lighter moment. Other conversations stay lighter throughout. Brooke Evers, introduced as literally the girl next door, gets a pun of a title that Ashe is openly proud of. The talk then wanders into the Kardashians saving news for their TV show. Kimberley Welman, the Stay Strong Mummy, talks health with a host who calls herself one of those yo-yo people and says she wants the result, not the journey. Ashe admits she has been eyeing a 30-day detox for months but has an event coming up where she can't skip drinking. Kids and a busy family life come up as part of why sticking with anything is hard. Courtney, introduced as the producer, is a regular second voice in the back-and-forth. Angel cards bring in a semi-spiritual turn, a moment where intuition and coincidence get some room. Ashe's questions are direct but kind, closer to invitations than interrogations, and guests usually finish by telling people where to find them, mostly on Instagram.

Made for: Suits a listener who wants everyday people to talk openly about grief, trauma and loss, and who doesn't mind the conversation drifting to celebrity gossip, detox confessions and baby names along the way.

What sets it apart: Heartbreak shares the room with Kardashian chatter, proud puns and angel cards, so the hardest stories come out in warm, quick banter rather than a hushed, clinical interview.

In their own words

Hosted by Ashe Hornsby, Flawed & Fabulous is back after a 2-year hiatus from recording with her new series “THE NEXT CHAPTER.” Now, nearly 7 years on since the unexpected passing of her husband, Ashe is entering her next chapter in life.Through the messy and magical moments of putting the pieces of her life back together, Ashe has been through some pretty unbelievable things and openly admits that sometimes in life, you don’t know whether to laugh or cry or do both, so let’s figure it out together.Join Ashe as she shares her next journey of finding herself again, highlighting the unspoken truths about getting older. This podcast is real, raw and filled with heart and, of course, humour.

As heard by us

Based on 4 episodes we listened to · September 2026

Ashe Hornsby turns candid guest conversations about loss, family and health into warm, specific accounts of rebuilding a life.

Flawed & Fabulous gives Ashe Hornsby room to meet guests through shared experience rather than formal interrogation. Conversations move between grief, family life, health and reinvention, with Hornsby using her own uncertainty and humor to make difficult disclosures feel less…

Read our full review in PlayNext →

Why you'd press play

From grief to baby names in one conversation: Ashe Hornsby trusts you to hold both.

Press play if you want

  • space for a parent to talk about support after loss and the stories behind her children's names
  • to hear why a passing butterfly can mean so much to a grieving family
Read the full recommendation in PlayNext →
grief, trauma and lossparental griefsigns and spiritualityhealth and wellnessmotherhood and family lifelove after heartachecelebrity and pop-culture tangents

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Episodes

  1. 1

    FLAWED & FABULOUS X GOAL GETTERS- limited special offer: free group mentoring with Ashe and special guests for a 66 day challenge.

    Jan 24, 2024·4m
  2. 2

    RISE 2.0 - Ashe chats to Nadine Muller about her recent experience at the Rise 2.0 retreat.

    Nadine Muller tells Ash how military service at 17, emergency nursing, intensive care, and health coaching led to life coaching and business mentoring.

    Oct 16, 2023·1h 4m·2 clips
  3. 3

    38 THINGS - in this solo episode Ashe shares 38 life lessons.

    Oct 2, 2023·38m
  4. 4

    HUMAN DESIGN - Tegan Parkinson a beginners chat on living in alignment with your authority.

    Sep 18, 2023·1h 26m
  5. 5

    JUST THE TWO OF US PART 2 - Brooke Bowyer's single IVF motherhood journey

    Sep 4, 2023·40m
  6. 6

    SOLO EPISODE- Ashe shares a brief rundown of the past two years and what is to come.

    Aug 21, 2023·21m
  7. 7

    Season 5 Comeback Trailer

    Aug 14, 2023·6m
  8. 8

    GIFTMAS DAY 6: WithLoveAshe x Perfect Drop Wines

    Nov 27, 2021·2m
  9. 9

    GIFTMAS DAY 3: WithLoveAshe x LipDr

    Nov 24, 2021·2m
  10. 10

    GIFTMAS DAY 2: WithLoveAshe x Bette Daze

    Nov 23, 2021·2m
  11. 11

    GIFTMAS DAY ONE - WithLoveAshe X Village Stores

    Nov 22, 2021·2m
  12. 12

    JUST THE TWO OF US - confessions of a solo IVF journey with special guest Brooke Bowyer

    Nov 16, 2021·1h 14m
  13. 13

    THE SNIP- a males perspective on vasectomy with special guest Eden Galll

    Nov 9, 2021·51m
  14. 14

    SELF WORTH- the journey to worthiness with special guest Vanessa Haldane

    Nov 2, 2021·53m
  15. 15

    SAYING GOODBYE- unpacking the passing of Ashe's beautiful Mummy, Lisa.

    Oct 26, 2021·56m
  16. 16

    SEASON 5 TRAILER

    Oct 19, 2021·2m
  17. 17

    THE LIVE SHOW PT 2

    Aug 19, 2021·1h 10m
  18. 18

    THE LIVE SHOW PT1

    Aug 12, 2021·56m
  19. 19

    ASK THE DOCTOR (PT2)- a conversation with women's health expert Dr Jasmine Davis.

    Jun 30, 2021·46m
  20. 20

    ASK THE DOCTOR (PT1) - a conversation with women's health expert Dr Jasmine Davis

    Jun 23, 2021·46m
  21. 21

    FLAWED & FABULOUS "THE LIVE SHOW"

    Jun 16, 2021·3m
  22. 22

    LADY THANGS- cycles, womb healing and holistic pelvic care with Alisha Rose Kruger

    Jun 9, 2021·1h 14m
  23. 23

    THE F WORDS- juggling family, fashion and FIFO life with Lauren Murphy

    Jun 2, 2021·1h 11m
  24. 24

    PARENTHOOD- the common challenges parents face raising their Kids with Family Therapist Monique Harding

    May 26, 2021·1h 9m
  25. 25

    THE ART OF EXPRESSION - using poetry and art to help you feel and heal with Jesselou de la Croix

    May 19, 2021·58m
  26. 26

    LIVE A LIFE YOU LOVE - choosing happiness after heartache with Sophie Bell

    Hidden gem

    Sophie Bell, also known as Pepper Hart, says her creative agency grew from a uni blog, now has six full-time staff, and covers branding, websites, commercial fit-outs, surfboards, and PacFair projects.

    May 12, 2021·1h·4 clips
  27. 27

    LUNA CAPRI- a mother's inspiring parental grief journey with Jessica Feeney

    Hidden gem

    Jessica Feeney, known as Luna and Marzie’s mama, describes life on the Gold Coast as a mother of four, a full-time Bachelor of Education student, and the owner of Swaggies daycare bedding.

    May 5, 2021·1h 12m·4 clips
  28. 28

    LEAN ON ME - supporting friends through tough times with Chloe Fisher & Ellidy Pullin.

    Apr 28, 2021·1h 4m
  29. 29

    THE WOO WOO TRAIN- soul remembrance & energy healing with Amy Corker

    Apr 21, 2021·53m
  30. 30

    Season 4 Trailer

    Apr 14, 2021·3m
  31. 31

    Mid-life check-in and getting back into 'woowoo'

    Feb 17, 2021·1h 1m
  32. 32

    Making a difficult decision ft. Eden

    Feb 10, 2021·1h
  33. 33

    Hit the reset button & restore your self-care routine

    Feb 3, 2021·36m
  34. 34

    Relationships and Communication

    Jan 27, 2021·1h 9m
  35. 35

    Pain to Empowerment with Kira Love

    Jan 20, 2021·57m
  36. 36

    Why NYD is not the time to start your resolutions

    Dec 16, 2020·34m
  37. 37

    Parenting and Perfectionism with Samantha Baker

    Dec 9, 2020·51m
  38. 38

    The Girl Next Door from making Beats to Babies with Brooke Evers

    Hidden gem

    Brooke Evers joins Flawed and Fabulous as “literally the girl next door,” and Ash frames their history as going back about 20 years, from kindy to living next door on the Gold Coast.

    Dec 2, 2020·57m·3 clips
  39. 39

    Balancing #Mumlife & #Worklife with Hayley Kidson

    Nov 25, 2020·50m
  40. 40

    Smashing Goals & Recovering from Burnout

    Nov 18, 2020·30m
  41. 41

    Get Busy via The Spin Life

    Aug 12, 2020·44m
  42. 42

    Can't Hold Us Down (Recap of our 20 in 20)

    Aug 5, 2020·39m
  43. 43

    Better (How to feel better with Kimberley Welman)

    Ash speaks with wellness advocate Kimberley Welman, also known as Stay Strong Mummy, about her move from corporate communications and PR into online health content and a new business model.

    Jul 29, 2020·51m·3 clips