Finding the Throughline with Kate Hanley

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Honest craft talk for working writers.

The gist

Finding the Throughline with Kate Hanley follows writers through the lived details of making work: messy drafts, inner resistance, publishing pressure, and the small rituals that keep them returning. The conversations are practical without losing tenderness.

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About Finding the Throughline with Kate Hanley

Finding the Throughline with Kate Hanley is a measured, intimate interview show about how writers keep working. The focus is craft, but the craft is never separated from life. Recent episodes ask what happens before a project settles, what a bad writing day does to the body, and how a person keeps faith with a book that may take years. Jenna Blum brings a frank account of starting projects, promoting books, teaching, editing, and moving between ideation and the writing zone. Her conversations make room for ambition and fatigue at the same time. Kate Broad talks about confidence, inner criticism, and the relief of remembering that writing is chosen, not assigned. That idea gives the show one of its quieter strengths. It treats creative discipline as a relationship, not a punishment. Cynthia Weiner brings the lens down to the sentence, where clarity, word choice, and revision become a source of pleasure rather than just correction. She also talks about home, routine, travel, and the wish for a tree of her own. Small details matter here. A mug, a walk with the dog, a memoir, a fast-food craving, or a television show can open into a larger question about attention and desire. The interviews are structured, but they breathe. Kate Hanley's follow-ups tend to move from practical logistics into the private weather behind them. Age recurs as a useful pressure. So do money, time, visibility, publishing, and the problem of wanting a creative life without letting it consume every choice. The show suits listeners who like literary conversation with fewer slogans and more actual working conditions. It is especially strong when guests admit that a process is awkward, boring, joyful, or financially complicated. The result feels like sitting near the desk while the hard part is being named. It makes writing sound difficult and worth returning to.

Made for: Best for writers, editors, teachers, book-club readers, and creative people who want candid conversations about process, resistance, revision, and publishing life. It also suits listeners drawn to warm literary interviews with practical emotional detail.

What sets it apart: The show stands apart by pairing ordinary craft questions with the private pressures around them: age, money, confidence, boredom, ambition, and the fear of wasted time. It lets guests answer at length, so the useful parts often arrive in the digressions.

In their own words

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a f…

As heard by us

Based on 6 episodes we listened to · September 2026

Kate Hanley turns author interviews into precise accounts of how creative work survives doubt, financial pressure and the unruly first draft.

Kate Hanley keeps returning to the part of writing that resists a tidy success story: the false starts, money pressures, self-doubt and daily arrangements behind finished books.

Read our full review in PlayNext →

Why you'd press play

A bad writing day becomes mulch here, so your creative panic may finally earn its keep.

Press play if you want

  • candid company when your first draft looks like a Pollock accident
  • working writers on money, false starts, brain gremlins, and returning to the page
Read the full recommendation in PlayNext →
creative processfirst drafts and false startsrevision and sentencesinner criticismpublishing and promotionmaking a living as a writerage and creative urgencybooks, shows, and daily rituals

Talks about

Best episodes of Finding the Throughline with Kate Hanley

Short reviews from the PlayNext desk, based on the episodes we processed.

[Jenna Blum: what’s coming up]: Putting a long-term plan into action + the importance of choosing the right mugApr 10, 2026

A grounded look at how creative timing shapes the life built around writing.

Jenna Blum's conversation with Kate Hanley makes a future creative plan feel lived in rather than abstract. Promotion and exploration define 2026, while 2027 may bring both a new nest and a return to the writing zone.

[Jenna Blum, inner stuff]: Getting over the fear that you’re wasting timeApr 8, 2026

A plainspoken look at false starts, finite time, and the work of trying again.

Kate Hanley's conversation with Jenna Blum is at its strongest when it lingers on false starts, the feeling of a day gone to waste, and the stubborn discipline it takes to keep working.

[Jenna Blum, practical matters: The magic of letting yourself be a little boredApr 6, 2026

A candid look at the work and small magic behind a writer's life.

Kate Hanley's conversation with Jenna Blum stays close to the practical realities of writing: making a reliable living, finding value in writing-adjacent jobs, and turning an imagined idea into a real object for readers.

[Kate Broad, practical matters]: Liberating yourself from the idea that you “have to” writeMar 23, 2026

A calm look at the freedom that comes from not letting writing pay every bill.

Kate Broad circles a familiar pressure point: what happens when writing has to pay the bills. She is clear that she does not want to be entirely financially dependent on her writing, since that kind of pressure can tilt choices toward what is likelier to sell instead of what…

[Cynthia Weiner, practical matters]: Daily rituals, time management tricks, and an approach to life that boost creativityMar 9, 2026

A reflective look at novel-writing, publishing logistics, and the habits that keep a book moving.

Finding the Throughline follows Cynthia Weiner through the private grind of novel-writing: years of work, little immediate feedback, and the recurring question of why it is all worth it.

Podcasts like Finding the Throughline with Kate Hanley

Episodes

  1. 1

    [Hannah Seliger: What’s coming up]: Why Hannah hopes her upcoming memoir will “piss off the right people” + the books, food, and music bringing her pleasure

    ·17m
  2. 2

    [Jenna Blum, inner stuff]: Getting over the fear that you’re wasting time

    Jenna Blum hates starting projects.

    ·22m·2 clips
  3. 3

    [Susannah Cahalan, practical matters]: Inviting a little magic into your writing process

    ·27m
  4. 4

    [Sheree L. Greer, practical matters]: How to affirm to yourself that you are, in fact, an artist

    ·26m
  5. 5

    [Beth Macy, inner stuff]: Inserting humor, asking for help, and the interview question she stole from Denzel Washington

    ·17m
  6. 6

    [Christy Climenhage: What’s coming up]: Figuring out how to write for the joy of it AND make money from it

    ·16m
  7. 7

    [Beth Macy, practical matters]: How to figure out the kind of storyteller you are

    This episode features journalist Beth Macy discussing how to identify your unique storytelling perspective, drawing from her work on rural communities and marginalized groups.

    ·24m
  8. 8

    [Jenna Blum: what’s coming up]: Putting a long-term plan into action + the importance of choosing the right mug Ep 1262

    ·18m
  9. 9

    [Cynthia Weiner, practical matters]: Daily rituals, time management tricks, and an approach to life that boost creativity

    ·23m
  10. 10

    [Jane Roper, inner stuff]: Permission to screw up + feeling like the worst person in the MFA program

    ·19m
  11. 11

    [Kate Broad: what’s coming up]: Gaining a tighter grip on confidence

    ·24m
  12. 12

    [Amy Shearn, inner stuff]: Writing to your one, true reader–and not putting stock in what your harshest critics say + doing ‘enough’ to promote your work

    ·29m
  13. 13

    [Elizabeth Gonzalez James, what’s coming up]: Tending to your mental health during a stressful timeline (and NOT talking about aliens)

    ·17m
  14. 14

    [Denali Sai Nalamalapu, practical matters]: Embracing the power of being stubborn

    ·25m
  15. 15

    [Cynthia Weiner, inner stuff]: Learning to tolerate the discomfort that comes from “airing your dirty laundry” aka, writing anything remotely personal

    ·23m
  16. 16

    [Hannah Selinger inner stuff]: The dreams that take a decade to come true are worth the wait + loudmouth troll shitposting

    ·20m
  17. 17

    [Catherine Bush, practical matters]: Figuring out how to “create a life that gives me time and space and money to write”

    ·23m
  18. 18

    [Samuel Marquis, Practical matters]: Bringing the strengths of your day job into your writing + making time for two careers

    ·23m
  19. 19

    [Dolen Perkins-Valdez, inner stuff]: Writing what’s in your heart, not what you think will sell

    ·23m
  20. 20

    [Susannah Cahalan, inner stuff]: Dealing with “publication psychosis” and finding a topic you can fall in love with

    ·24m
  21. 21

    [Sheree L. Greer, inner stuff]: Committing to the work, “even when it hurts a little bit”

    ·30m
  22. 22

    [Christy Climenhage, inner stuff]: Finding the delight in being a beginner

    ·22m
  23. 23

    [Denali Sai Nalamalapu, inner stuff]: Fact-checking your inner critic

    ·27m
  24. 24

    [Kate Broad, inner stuff]: Organizing your life around your own happiness

    ·22m
  25. 25

    [Alma Katsu: what’s coming up]: Drawing creative inspiration from the news cycle

    ·17m
  26. 26

    [Katy Bowman, practical matters]: Finding the kind of writing that feels like a downhill flow instead of an uphill slog + making writing less sedentary

    ·27m
  27. 27

    [Sheree L. Greer: what’s coming up]: Making decisions based on what feels good

    ·20m
  28. 28

    [Paula Whyman, what’s coming up]: The upside of winter + learning how to roll with setbacks

    ·19m
  29. 29

    [Jinwoo Park: what’s coming up]: Writing as a vehicle for becoming a better person

    ·23m
  30. 30

    [Crystal King, inner stuff]: Falling in love with your story cures a lot of writing ills

    ·19m
  31. 31

    [Eric Jay Dolin, part 3: what's next]: Why his kids hate going to museums with him

    ·18m
  32. 32

    [Eric Jay Dolin, part 2: inner stuff]: Taking aim at the belief that if you work hard, everything will work out

    ·21m
  33. 33

    [Laura Belgray, what’s next]: How a distaste for planning and goalsetting has worked out pretty great + the author who most inspires her

    ·20m
  34. 34

    [Crystal King, practical matters]: The two ways to make it in publishing

    ·27m
  35. 35

    [Lauren Kessler, practical matters]: A master class on getting through the hard parts of life, and of writing

    ·24m
  36. 36

    [Lauren Kessler, inner stuff]: An inside peek at the book proposal process + cultivating your inner supporter

    ·25m
  37. 37

    [Christy Climenhage, practical matters]: The joy of finding your writing community

    ·23m
  38. 38

    [Katy Bowman, inner stuff]: The similarities between non-constructive feedback and farts + the impact of age on her creative drive

    ·25m
  39. 39

    My biggest takeaways from the last 6 months of interviews + news! And a tiny request.

    ·19m
  40. 40

    [Ann Tashi Slater, what’s coming up]: How looking at the sky can help us be more creative

    ·20m
  41. 41

    [Hannah Selinger, practical matters]: The reality of making a living as a freelance writer + shifting from articles to books + the death of a tortoise

    ·25m
  42. 42

    [Amy Shearn, What’s coming up]: The pursuit of being a “joyful amateur”, counteracting the slide of turning into a “human shrimp”, and dreams of starting a cat farm.

    ·21m
  43. 43

    [Nada Samih-Rotondo, part 1]: Writing by feeling vs. knowing, pandemic productivity, + the importance of getting out of the house

    Kate Hanley interviews Nada Samih-Rotondo, a Palestinian-American writer and teacher who recently published her memoir 'All Water Has Perfect Memory'.

    ·21m·2 clips
  44. 44

    [Jenna Blum, inner stuff]: Getting over the fear that you’re wasting time Ep 1261

    ·22m
  45. 45

    [Samuel Marquis: What’s coming up]: Writing a book that is historically accurate and reads–and sells–well (with nods to Abraham Lincoln and Michael Keaton)

    ·17m
  46. 46

    [Dolen Perkins-Valdez, practical matters]: Teasing out–and trusting–your process

    ·21m
  47. 47

    [Amy Shearn, practical matters]: Matching your writing goals to the time you have available + keeping yourself accountable when you don't have a deadline

    ·26m
  48. 48

    [Susannah Cahalan: What’s coming up]: Navigating the transitions–from project to project, and between research and writing

    ·14m
  49. 49

    [Allegra Goodman: What’s coming up]: Setting a goal to "make people think much harder [and] imagine much better"

    ·17m
  50. 50

    [Nada Samih-Rotondo, part 3]: The joy of going down a research wormhole, a preview of her second memoir ) + matcha latte mustaches

    ·23m
  51. 51

    [Laura Belgray, inner stuff]: When an editor gives you comments that make you want to cry and shut down all your creativity + crawling out of writer’s block

    ·27m
  52. 52

    [Nada Samih-Rotondo, part 2]: Reader feedback as creative rocketfuel, being the only Arab-American kid around + astrology talk!

    ·21m
  53. 53

    [Catherine Bush, inner stuff]: Learning to trust your own process

    ·24m
  54. 54

    [Jenna Blum, practical matters: The magic of letting yourself be a little bored

    ·25m
  55. 55

    [Antonia Angress, inner stuff]: Throwing away the work that isn’t working + adapting to the public speaking side of being a writer

    ·22m
  56. 56

    [Kate Broad, practical matters]: Liberating yourself from the idea that you “have to” write

    ·24m
  57. 57

    [Shannon Watts, what's next]: Feeling your way through to your next phase

    ·14m
  58. 58

    [Jinwoo Park, practical matters]: Deciding to go for it with your writing, despite the naysayers

    ·26m
  59. 59

    [Paula Whyman, practical matters]: Guidance for knowing whether you really want to turn that idea into a book

    ·30m
  60. 60

    [Cynthia Weiner, what’s coming up]: Fast food, diet soda, and Eddie Vedder

    ·17m
  61. 61

    [Lisa See, what’s coming up]: Bracing yourself to write about tragic events

    ·22m
  62. 62

    [Cynthia Weiner, what’s coming up]: Tricks for getting in the headspace to write about a different time period

    ·15m
  63. 63

    [Denali Sai Nalamalapu, what’s coming up]: Leveling up your writing skills in order to reach a new audience

    ·22m
  64. 64

    [Beth Macy: What’s coming up]: Her advice for folks who are worried about talking to their family at the Thanksgiving table

    ·13m
  65. 65

    [Samuel Marquis, Inner stuff]: Why villains are so fun to write (hint: it’s not because they’re evil)

    ·22m
  66. 66

    [Nancy Johnson, inner stuff]: Developing the faith that you are on the right path at the right time

    ·25m
  67. 67

    [Elizabeth Gonzalez James, practical matters]: On getting encouragement to give writing a try from a random stranger

    ·26m
  68. 68

    [Eric Jay Dolin, part 1: practical matters]: Making the leap from marine biologist to author

    ·28m
  69. 69

    [Shannon Watts, inner stuff]: Taking aim at mom guilt

    ·25m
  70. 70

    [Nancy Johnson: what’s coming up]: An inside peek at Nancy’s vision board

    ·17m
  71. 71

    [Paulette Perhach, what’s coming up]: Letting go of steady client work to focus on your own writing and offerings

    ·19m
  72. 72

    [Antonia Angress: What’s coming up]: “I aspire to get to a place where I can be a hermit and let my work stand on its own”

    ·18m
  73. 73

    [Susan Merrell, inner stuff]: Why being a little needy might make you a more prolific writer

    ·25m
  74. 74

    [Alma Katsu, inner stuff]: Navigating the crosshairs of ageism and sexism

    ·33m
  75. 75

    [Alma Katsu, practical matters]: Using fiction to change minds

    ·22m
  76. 76

    [Allegra Goodman, Inner stuff]: Thinking of writing as being a performer “in the theater of the reader’s imagination” + the joys of genre-hopping

    ·20m
  77. 77

    [Debbie Urbanski, inner stuff]: Embracing wrong turns as a key part of the creative process

    ·21m
  78. 78

    [Allegra Goodman, Practical matters]: Why her advice is to “write 100 words a day” + why–and how–to protect your screen-free time

    ·24m
  79. 79

    [Crystal King: what’s next]: The Italian novel everyone should read + the power of weird mash-ups

    ·17m
  80. 80

    [Paula Whyman, inner stuff]: Why “writing what you know” is misguided advice

    ·32m
  81. 81

    [Lisa See, practical matters]: Why we need to tell the stories that have been kept secret

    ·19m
  82. 82

    [Shannon Watts, practical matters]: Embracing your inner badass + the upsides of ADHD

    ·23m
  83. 83

    [Cynthia Weiner, practical matters]: How living a boring life helped her write a novel titled, ironically, “A Glorious Excitement”

    ·25m
  84. 84

    [Jane Roper: What’s coming up]: That moment when you can clearly see the recurring themes in your creative work–heck, in your life

    ·16m
  85. 85

    [Katy Bowman: What’s coming up]: Can clearing clutter create space for creative work? + moving into covering new topics

    ·21m
  86. 86

    [Jinwoo Park, inner stuff]: Building your tolerance for sharing imperfect work

    ·22m
  87. 87

    [Catherine Bush: What’s coming up]: Figuring out what you want the next 5-10 years to look like

    ·21m
  88. 88

    [Ann Tashi Slater practical matters]: On listening, following your obsessions, and knowing when to set the pen down

    ·21m
  89. 89

    [Susan Merrell, practical matters]: Working when you’re not technically “working” + vomit draft

    ·27m
  90. 90

    [Lauren Kessler: what’s coming up]: Building and maintaining the stamina needed for a multi-decade writing career

    ·21m
  91. 91

    [Dolen Perkins-Valdez: What’s coming up]: Thinking carefully about how to use time more wisely

    ·16m
  92. 92

    [Elizabeth Gonzalez James, inner stuff]: When you would rather do absolutely anything other than actually write

    ·19m
  93. 93

    [Debbie Urbanski: What’s coming up]: Finding the courage to ‘write something really weird’

    ·15m
  94. 94

    [Ann Tashi Slater, inner stuff]: How acknowledging the pain of NOT writing can help you commit to your creative work

    ·25m
  95. 95

    [Nancy Johnson, practical matters]: Transforming the things that keep you up at night into creative fodder

    ·27m
  96. 96

    [Jane Roper, practical matters]: Taking rejection personally even though you know it’s unavoidable and subject to luck

    ·23m
  97. 97

    [Laura Belgray, practical matters]: How to build a kickass career as a slacker (hint: get paid to do your favorite things)

    ·28m
  98. 98

    [Lisa See, inner stuff]: The fine art of making revisions (when everything in you wants to avoid it)

    ·23m
  99. 99

    [Cynthia Weiner, inner stuff]: Rewriting the subconscious belief that it's bad to draw attention to yourself

    ·21m
  100. 100

    [Susan Merrell, what’s coming up]: Wrestling with devoting more time to your own work vs. keeping your day job + plus awesome life advice from her friend

    ·21m
  101. 101

    [Antonia Angress, Practical Matters]: The self-doubt that never goes away, and how to keep writing despite it

    ·23m
  102. 102

    [Debbie Urbanski, practical matters]: The slow, important, sometimes painful work of weaning yourself off of external validation

    ·22m
  103. 103

    Six writers share how they get their writing done

    Sep 21, 2026·25m
  104. 104

    Six writers share how they stay inspired

    Aug 31, 2026·18m
  105. 105

    Producing creative work while holding down a day job

    Aug 17, 2026·16m
  106. 106

    [Allegra Goodman: What’s coming up]: Encouraging your reader to think more deeply + a perfect snack

    Aug 7, 2026·15m
  107. 107

    [Allegra Goodman, inner stuff]: Thinking of writing as being a performer “in the theater of the reader’s imagination”

    Aug 5, 2026·18m
  108. 108

    [Allegra Goodman, Practical matters]: Why you only need to write 100 words a day

    Aug 3, 2026·22m
  109. 109

    [Steve Ahlquist, what’s coming up]: When your popularity rises and falls depending on who’s president

    Jul 24, 2026·25m
  110. 110

    [Steve Ahlquist, inner stuff]: When your work elicits death threats

    Jul 22, 2026·23m
  111. 111

    [Steve Ahlquist, practical matters]: Embracing the risks and rewards of working for yourself

    Jul 20, 2026·26m
  112. 112

    [Elisa Faison, what’s coming up]: Being open to all feedback–even the negative kind

    Jul 10, 2026·17m
  113. 113

    [Elisa Faison, practical matters]: Cultivating the creative mindset

    Jul 8, 2026·17m
  114. 114

    [Elisa Faison, practical matters]: Cultivating the creative mindset

    Jul 6, 2026·21m
  115. 115

    [Vanessa Lillie: What’s coming up]: When the rejection just keeps coming + a to-die-for scallop recipe

    Jun 26, 2026·18m
  116. 116

    [Vanessa Lillie, inner stuff]: Getting clear on the stories you're meant to tell

    Jun 24, 2026·18m
  117. 117

    [Vanessa Lillie, practical matters]: How to bust out of a lack mentality

    Jun 22, 2026·31m
  118. 118

    [Philip Eil: What’s coming up]: Tackling clutter + how AI is spreading misinformation

    Jun 12, 2026·19m
  119. 119

    [Phil Eil, inner stuff]: The power of writing about mental health challenges (especially as a man)

    Jun 10, 2026·20m
  120. 120

    [Phil Eil, practical matters]: When the work you’re passionate about doesn’t make a lot of money

    Jun 8, 2026·26m
  121. 121

    [Lori Gold: What’s coming up]: Re-jiggering your schedule so writing comes first

    May 22, 2026·16m
  122. 122

    [Lori Gold, inner stuff]: On writing what you *don’t* know

    May 20, 2026·20m
  123. 123

    [Lori Gold, practical matters]: Listening to the voice that says “I want to do something different”

    May 18, 2026·24m
  124. 124

    [John Glynn: what’s coming up]: Savoring the sensation of (finally) being on the right path

    May 8, 2026·13m
  125. 125

    [John Glynn, inner stuff]: Taking your doubts as a sign you’re on the right track

    May 6, 2026·21m
  126. 126

    [John Glynn, practical matters]: Making time to write while working a full-time job

    May 4, 2026·23m
  127. 127

    [Christopher Castellani, what’s coming up]: Finding inspiration in the midst of upsetting world events

    Apr 24, 2026·19m
  128. 128

    [Christopher Castellani, inner stuff]: Tricking yourself into doing the work

    Apr 22, 2026·22m
  129. 129

    [Christopher Castellani, practical matters]: Using your creative practice to make sense of the world

    Apr 20, 2026·23m
  130. 130

    [Jenna Blum: what’s coming up]: Putting a long-term plan into action + the importance of choosing the right mug

    Hidden gem

    Jenna Blum describes incubating two book ideas and planning to write two more psychological thrillers within five years.

    Apr 10, 2026·18m·1 clip
  131. 131

    [Jenna Blum, inner stuff]: Getting over the fear that you’re wasting time

    Hidden gem

    Jenna Blum starts with a blunt confession: first drafts can feel like walking into a mess on purpose.

    Apr 8, 2026·22m·1 clip
  132. 132

    [Jenna Blum, practical matters: The magic of letting yourself be a little bored

    Hidden gem

    Jenna Blum keeps coming back to joy.

    Apr 6, 2026·25m·1 clip
  133. 133

    [Kate Broad: what’s coming up]: Gaining a tighter grip on confidence

    Host Kate Hanley interviews author Kate Broad about her novel Greenwich and discusses lighter topics like what she's been reading, watching, and eating lately.

    Mar 27, 2026·24m
  134. 134

    [Kate Broad, inner stuff]: Organizing your life around your own happiness

    This episode features part two of an interview with author Kate Broad, focusing on the inner challenges of writing such as dealing with resistance, doubts, and unhelpful beliefs.

    Mar 25, 2026·22m
  135. 135

    [Kate Broad, practical matters]: Liberating yourself from the idea that you “have to” write

    Hidden gem

    Writing feels lighter when it is chosen, not dragged around like a bill you forgot to pay.

    Mar 23, 2026·24m·1 clip
  136. 136

    [Cynthia Weiner, what’s coming up]: Tricks for getting in the headspace to write about a different time period

    Mar 13, 2026·15m
  137. 137

    [Cynthia Weiner, inner stuff]: Rewriting the subconscious belief that it's bad to draw attention to yourself

    Mar 11, 2026·21m
  138. 138

    [Cynthia Weiner, practical matters]: Daily rituals, time management tricks, and an approach to life that boost creativity

    Hidden gem

    Cynthia Weiner starts with the long silence.

    Mar 9, 2026·23m·2 clips
  139. 139

    [Lauren Kessler: what’s coming up]: Building and maintaining the stamina needed for a multi-decade writing career

    Feb 27, 2026·21m
  140. 140

    [Lauren Kessler, inner stuff]: An inside peek at the book proposal process + cultivating your inner supporter

    Feb 25, 2026·25m
  141. 141

    [Lauren Kessler, practical matters]: A master class on getting through the hard parts of life, and of writing

    Feb 23, 2026·24m
  142. 142

    [Elizabeth Gonzalez James, what’s coming up]: Tending to your mental health during a stressful timeline (and NOT talking about aliens)

    Feb 13, 2026·17m
  143. 143

    [Elizabeth Gonzalez James, inner stuff]: When you would rather do absolutely anything other than actually write

    Feb 11, 2026·19m
  144. 144

    [Elizabeth Gonzalez James, practical matters]: On getting encouragement to give writing a try from a random stranger

    Feb 9, 2026·26m
  145. 145

    [Crystal King: what’s next]: The Italian novel everyone should read + the power of weird mash-ups

    Jan 30, 2026·17m
  146. 146

    [Crystal King, inner stuff]: Falling in love with your story cures a lot of writing ills

    Jan 28, 2026·19m
  147. 147

    [Crystal King, practical matters]: The two ways to make it in publishing

    Jan 26, 2026·27m
  148. 148

    [Susannah Cahalan: What’s coming up]: Navigating the transitions–from project to project, and between research and writing

    Jan 16, 2026·14m
  149. 149

    [Susannah Cahalan, inner stuff]: Dealing with “publication psychosis” and finding a topic you can fall in love with

    This episode features an interview with author Susannah Cahalan discussing how to handle the inner critic and 'publication psychosis' while maintaining passion for writing topics.

    Jan 14, 2026·24m
  150. 150

    [Susannah Cahalan, practical matters]: Inviting a little magic into your writing process

    Jan 12, 2026·27m
  151. 151

    [Debbie Urbanski: What’s coming up]: Finding the courage to ‘write something really weird’

    Nov 28, 2025·15m
  152. 152

    [Debbie Urbanski, inner stuff]: Embracing wrong turns as a key part of the creative process

    Nov 26, 2025·21m
  153. 153

    [Debbie Urbanski, practical matters]: The slow, important, sometimes painful work of weaning yourself off of external validation

    Nov 24, 2025·22m
  154. 154

    [Beth Macy: What’s coming up]: Her advice for folks who are worried about talking to their family at the Thanksgiving table

    Nov 14, 2025·13m
  155. 155

    [Beth Macy, inner stuff]: Inserting humor, asking for help, and the interview question she stole from Denzel Washington

    Nov 12, 2025·17m
  156. 156

    [Beth Macy, practical matters]: How to figure out the kind of storyteller you are

    This episode features journalist Beth Macy discussing how to identify your unique storytelling perspective, drawing from her experience writing about rural communities and marginalized groups.

    Nov 10, 2025·24m
  157. 157

    [Eric Jay Dolin, part 3: what's next]: Why his kids hate going to museums with him

    Oct 31, 2025·18m
  158. 158

    [Eric Jay Dolin, part 2: inner stuff]: Taking aim at the belief that if you work hard, everything will work out

    Oct 29, 2025·21m
  159. 159

    [Eric Jay Dolin, part 1: practical matters]: Making the leap from marine biologist to author

    Oct 27, 2025·28m
  160. 160

    [Alma Katsu: what’s coming up]: Drawing creative inspiration from the news cycle

    Oct 17, 2025·17m
  161. 161

    [Alma Katsu, inner stuff]: Navigating the crosshairs of ageism and sexism

    Oct 15, 2025·33m
  162. 162

    [Alma Katsu, practical matters]: Using fiction to change minds

    Oct 13, 2025·22m
  163. 163

    [Dolen Perkins-Valdez: What’s coming up]: Thinking carefully about how to use time more wisely

    Oct 3, 2025·16m
  164. 164

    [Dolen Perkins-Valdez, inner stuff]: Writing what’s in your heart, not what you think will sell

    Oct 1, 2025·23m
  165. 165

    [Dolen Perkins-Valdez, practical matters]: Teasing out–and trusting–your process

    Sep 29, 2025·21m
  166. 166

    [Ann Tashi Slater, what’s coming up]: How looking at the sky can help us be more creative

    Sep 19, 2025·20m
  167. 167

    [Ann Tashi Slater, inner stuff]: How acknowledging the pain of NOT writing can help you commit to your creative work

    Sep 17, 2025·25m
  168. 168

    [Ann Tashi Slater practical matters]: On listening, following your obsessions, and knowing when to set the pen down

    Sep 15, 2025·21m
  169. 169

    [Nancy Johnson: what’s coming up]: An inside peek at Nancy’s vision board

    Sep 5, 2025·17m
  170. 170

    [Nancy Johnson, inner stuff]: Developing the faith that you are on the right path at the right time

    Sep 3, 2025·25m
  171. 171

    [Nancy Johnson, practical matters]: Transforming the things that keep you up at night into creative fodder

    Sep 1, 2025·27m
  172. 172

    [Lisa See, what’s coming up]: Bracing yourself to write about tragic events

    Aug 22, 2025·22m
  173. 173

    [Lisa See, inner stuff]: The fine art of making revisions (when everything in you wants to avoid it)

    This episode features an interview with author Lisa See about her creative process, focusing on making revisions and her research into family history.

    Aug 20, 2025·23m
  174. 174

    [Lisa See, practical matters]: Why we need to tell the stories that have been kept secret

    Aug 18, 2025·19m
  175. 175

    [Catherine Bush: What’s coming up]: Figuring out what you want the next 5-10 years to look like

    Aug 8, 2025·21m
  176. 176

    [Catherine Bush, inner stuff]: Learning to trust your own process

    Aug 6, 2025·24m
  177. 177

    [Catherine Bush, practical matters]: Figuring out how to “create a life that gives me time and space and money to write”

    This episode features an interview with author Catherine Bush about practical strategies for creating a life that supports writing, including balancing time, space, and financial needs.

    Aug 4, 2025·23m
  178. 178

    [Sheree L. Greer: what’s coming up]: Making decisions based on what feels good

    Jul 25, 2025·20m
  179. 179

    [Sheree L. Greer, inner stuff]: Committing to the work, “even when it hurts a little bit”

    Jul 23, 2025·30m
  180. 180

    [Paulette Perhach, inner stuff]: Motivating yourself with self-love vs. self-flagellation + writing with ADHD

    Nov 13, 2024·25m
  181. 181

    [Paulette Perhach, practical matters]: Setting deadlines for yourself that you’ll actually honor + continuing to dream bigger as a writer

    Nov 11, 2024·27m
  182. 182

    [Kenneth C. Davis: what’s coming up]: Amazing story of how learning something new can profoundly change your life

    Nov 8, 2024·27m
  183. 183

    [Kenneth C. Davis, inner stuff]: A chills-inducing pep talk for reading + taking aim at American exceptionalism

    Nov 6, 2024·27m
  184. 184

    [Kenneth C. Davis, practical matters]: How to make history come alive + an incredible pick-up line (that worked!)

    Nov 4, 2024·24m
  185. 185

    [Jeremy Dauber: What’s coming up]: How to save the humanities (or at least try) + why he’s obsessed with the 80s

    Nov 1, 2024·19m
  186. 186

    [Jeremy Dauber, Inner stuff]: Taking aim at the myth of the difficult genius + frank talk about how fatherhood impacts productivity

    Oct 30, 2024·24m
  187. 187

    [Jeremy Dauber, Practical matters]: Reframing failure as a lack of success + career advice from the former head of DC comics

    Oct 28, 2024·25m
  188. 188

    [Vanessa Lillie: What’s coming up]: So many great recs for books, shows, and movies by Indigenous creators + a recipe for bomster scallops

    Oct 25, 2024·20m
  189. 189

    [Vanessa Lillie, inner stuff]: The thrill–and total fear of getting it wrong–that comes from writing about your cultural history

    Oct 23, 2024·20m
  190. 190

    [Vanessa Lillie, practical matters]: Basically a masterclass in how to evolve your mindset (seriously, don’t miss this!)

    Oct 21, 2024·33m
  191. 191

    [A.J. Jacobs, what’s coming up]: The benefit of sharing your ideas with people while you’re still working on them + baking for democracy

    Oct 18, 2024·20m
  192. 192

    [A.J. Jacobs, inner stuff]: Replacing the pursuit of success with something more meaningful–and more doable + a great reframe for problems he learned from Quincy Jones

    Oct 16, 2024·25m
  193. 193

    [A.J. Jacobs, practical matters]: Is it possible to schedule when you’ll get your next ideas? Multiple bestselling author A.J. Jacobs says yes

    Oct 14, 2024·26m
  194. 194

    [Jacquelyn Mitchard, what's next]: Owning your jealousy of other writers + gobs of amazing book recommendations

    Oct 11, 2024·21m
  195. 195

    [Jacquelyn Mitchard, inner stuff]: Cultivating the relationship between author and reader when "every sentence is a struggle"

    Oct 9, 2024·25m
  196. 196

    [Jacquelyn Mitchard, practical matters]: On deleting Oprah Winfrey's VMs + writing a book, one sentence at a time

    Oct 7, 2024·25m
  197. 197

    [Christopher Brown: What’s coming up]: Seeking the intersection of “nature’s cosmic majesty and the banality of everyday life” + several recommendations of recent books that play with form

    Oct 4, 2024·18m
  198. 198

    [Christopher Brown, inner stuff]: Making sure your writing “bites into the copper wire” of your story–despite not knowing how to do that, exactly

    Oct 2, 2024·24m
  199. 199

    [Christopher Brown, practical matters]: Resisting “society’s pressure to specialize” + why retirement is for suckers + an ingenious hack for creating the time to write + stopping to notice the places where nature and civilization overlap

    Sep 30, 2024·28m
  200. 200

    [Christine Chitnis: What’s coming up]: Visualizing ways to make more money AND take more time off, and how she’s making the visions come true

    Sep 27, 2024·17m
  201. 201

    [Christine Chitnis, inner stuff]: Dealing with the fear of aging out of your career + getting over mom guilt

    Sep 25, 2024·28m
  202. 202

    [Christine Chitnis, practical matters]: Marrying business and creativity + when the only routine thing about your morning is chaos

    Sep 23, 2024·26m
  203. 203

    [Leigh Medeiros, what's next]: Expanding your capacity + the podcasts and social media accounts giving Leigh life

    Sep 20, 2024·27m
  204. 204

    [Leigh Medeiros, inner stuff]: A hilarious--and relatable--story about second-guessing your work + the pep talk for making art I didn't know I needed

    Sep 18, 2024·24m
  205. 205

    [Leigh Medeiros, practical matters]: The power of figuring out your own Venn diagram of interests + some pretty awesome focus hacks

    Sep 16, 2024·25m
  206. 206

    [Katy Bowman: What’s coming up]: Can clearing clutter create space for creative work? + moving into covering new topics

    Sep 13, 2024·21m
  207. 207

    [Katy Bowman, inner stuff]: The similarities between non-constructive feedback and farts + the impact of age on her creative drive

    Sep 11, 2024·25m
  208. 208

    [Katy Bowman, practical matters]: Finding the kind of writing that feels like a downhill flow instead of an uphill slog + making writing less sedentary

    Sep 9, 2024·27m
  209. 209

    [Chelsey Goodan, part 3: Owning your weird self as a way to find your people and your path]

    Sep 6, 2024·18m
  210. 210

    [Chelsey Goodan, part 2: Balancing ambition with knowing you’re already enough + a super helpful skill-assessment tool]

    Sep 4, 2024·19m
  211. 211

    [Chelsey Goodan, part 1: What teens really need from adults + keeping track of inspired ideas + the most delightful way to meditate]

    Sep 2, 2024·22m
  212. 212

    [Kimothy Joy: what’s coming up]: Drawing inspiration from the stories of women who were “not afraid to fail out loud” + dreaming up a new chapter

    Aug 30, 2024·23m
  213. 213

    [Kimothy Joy, inner stuff]: Getting over people pleasing and how to honor your own internal rhythms of productivity and creativity

    Aug 28, 2024·27m
  214. 214

    [Kimothy Joy, practical matters]: How being creative is like brushing your teeth + untying your sense of self-worth from how much you produce

    Aug 26, 2024·24m
  215. 215

    [Lisa See, what’s coming up]: Dealing with the upset of putting your characters through tough times + an awesome mini class on tea

    Aug 23, 2024·21m
  216. 216

    [Lisa See, inner stuff]: “When I get edits back from my editor, it’s just like, ‘Please kill me now’”

    Aug 21, 2024·24m
  217. 217

    [Lisa See, practical matters]: The fun little family research project that turned into a “New York Times” notable book + telling stories that have been hidden

    Aug 19, 2024·25m
  218. 218

    [Minda Honey, what's next]: Embracing the strengths of being a Black writer + braided essays + MANY awesome book and music recs

    Aug 16, 2024·26m
  219. 219

    [Minda Honey, inner stuff]: Avoiding “self-exploitation” + countering the voices, external and internal, that criticize your work

    Aug 14, 2024·20m
  220. 220

    [Minda Honey, practical matters]: Answering the call to write + the right beverages are everything

    Aug 12, 2024·21m
  221. 221

    [Lucas Mann, what’s coming up]: Which reality TV show he gladly gives up sleep to watch + book recommendations galore

    Aug 9, 2024·19m
  222. 222

    [Lucas Mann, inner stuff]: Getting around an inner critic devoted to making sure you sound smart + releasing the desire to blow people away with your genius

    Aug 7, 2024·23m
  223. 223

    [Lucas Mann, practical matters]: Weaving in a new strand to the braid of your writing career + getting over the idea that writing is a solitary profession

    Aug 5, 2024·26m
  224. 224

    [Justice Ameer: What’s coming up]: What zombies have to do with the trans feminine experience + why an iced chai latte might be the perfect beverage

    Aug 2, 2024·25m
  225. 225

    [Justice Ameer, inner stuff]: How being a mega-fan of whatever nerdy thing you love makes you a better writer + when your inner critic tells you you’re boring

    Jul 31, 2024·23m
  226. 226

    [Justice Ameer, practical matters]: how to find your writing community + developing consistency as an artist—especially woth ADHD

    Jul 29, 2024·27m
  227. 227

    [Octavia Randolph: What’s coming up]: Why Taylor Swift is a model for her + a glimpse of a big shift that’s brewing

    Jul 26, 2024·20m
  228. 228

    [Octavia Randolph, inner stuff]: Dealing with professional envy + an absolute master class on building a community of readers

    Jul 24, 2024·22m
  229. 229

    [Octavia Randolph, practical matters]: An amazing writing process that starts outside at 6 am + Independent publishing vs. self-publishing

    Jul 22, 2024·23m
  230. 230

    [Hayley Krischer: What’s coming up]: What she’s recently learned about understanding her character’s psyches + the incredible allure of hot tubs

    Jul 19, 2024·19m
  231. 231

    [Hayley Krischer, inner stuff]: True confessions about how “horrible” writing can feel + why–and how–she wrote her next novel in longhand

    Jul 17, 2024·27m
  232. 232

    [Hayley Krischer, Practical Matters]: The power of just keeping going + how to capture those great ideas that come when you’re not at your desk

    Jul 15, 2024·25m
  233. 233

    [Mark Cecil: What’s coming up]: The iconic filmmaker who's a master myth maker + being honest about how much time you have for all the various parts of life

    Jul 12, 2024·20m
  234. 234

    [Mark Cecil, inner stuff]: Why getting feedback on your work is like open-heart surgery + opting for the twisty path vs. the straight path to ‘success’

    Jul 10, 2024·25m
  235. 235

    [Mark Cecil, practical matters]: On writing multiple books before writing the one that got published + the genius trick that kept him going

    Jul 8, 2024·25m
  236. 236

    Finding the Throughline ep. 25: It's our six month-iversary! A quick review of the surprises, the insights, and ways my thinking about writing has changed as a result

    Jul 1, 2024·33m
  237. 237

    [Julie Gerstenblatt: what’s coming up]: How to approach writing about something you have little firsthand experience of + the magic of a Disney soundtrack

    Jun 28, 2024·22m
  238. 238

    [Julie Gerstenblatt, inner stuff]: In this second part of my interview with Julie Gerstenblat, author of “The Daughters of Nantucket,” I talk with Julie about the mindset side of writing

    Jun 26, 2024·21m
  239. 239

    [Julie Gerstenblatt, practical matters]: On writing novels that will never be published + stepping out into a new genre

    Jun 24, 2024·24m
  240. 240

    [Lisa Tener: what’s coming up]: The simple shift that “makes life juicier” + a recipe for Lisa’s all-time favorite tea

    Jun 21, 2024·21m
  241. 241

    [Lisa Tener, inner stuff]: Practical ways to get out of the fear of not making enough money + embracing surrender

    Jun 19, 2024·22m
  242. 242

    [Lisa Tener, practical matters]: The tools that help Lisa get her writing done + an easy and fun physical exercise that gets you in the flow

    Jun 17, 2024·22m
  243. 243

    [Donna Russo, what’s coming up]: How to keep writing fresh (11 books in) + a love song to lobster

    Jun 14, 2024·21m
  244. 244

    [Donna Russo, inner stuff]: How to get yourself psyched to start a new project + stay steady through the pre-release nerves

    Jun 12, 2024·22m
  245. 245

    [Donna Russo, practical matters]: Writing through trauma + taking yourself seriously as a writer in a culture that doesn’t value artists

    Jun 10, 2024·26m
  246. 246

    [Marlon Weems, what's next]: Manifesting an appearance on "Good Morning America" + the two wildly different songs that get Marlon moving

    Jun 7, 2024·19m
  247. 247

    [Marlon Weems, inner stuff]: Turns out growing up Black in the South in the 60s is excellent training for writing about topics that tend to invite trolls

    Jun 5, 2024·18m
  248. 248

    [Marlon Weems, practical matters]: Writing in odd places, at odd times, using only your phone

    Jun 5, 2024·24m
  249. 249

    [Shannon Watts, what's next]: Being OK with not exactly knowing what's coming up next + the recipe for the perfect cup of coffee

    May 31, 2024·12m
  250. 250

    [Shannon Watts, inner stuff]: When your inner critic is terrified you'll come off as corny or woo-woo + taking aim at mom guilt

    May 29, 2024·23m
  251. 251

    [Shannon Watts, practical matters]: The Facebook post heard 'round the world, the upsides of ADHD, and a standing desk fail

    May 27, 2024·21m
  252. 252

    [Eric Jay Dolin, part 3: what's next]: Visualizing selling 500,000 copies + why chicken parm is the perfect food

    May 24, 2024·18m
  253. 253

    [Eric Jay Dolin, part 2: inner stuff]: Riding that balance of being grateful for the audience you have, while also hoping to grow it

    May 22, 2024·21m
  254. 254

    [Eric Jay Dolin, part 1: practical matters]: A path to writing that is lined with sea shells and diplomas

    May 20, 2024·28m
  255. 255

    [Kate Schapira, what's next]: Finding ways to share your work with more people that feel good, helpful, and nourishing (not like selling or marketing)

    May 17, 2024·13m
  256. 256

    [Kate Schapira, inner stuff]: Getting comfortable with the vulnerability of "telling the truth and showing your butt" in your writing

    May 15, 2024·20m
  257. 257

    [Kate Schapira, practical matters]: How one act of inspiration (mixed with desperation) turned in to a book + dealing with climate anxiety

    May 13, 2024·23m
  258. 258

    [Jacquelyn Mitchard, what's next]: Owning your jealousy of other writers + gobs of amazing book recommendations

    May 10, 2024·19m
  259. 259

    [Jacquelyn Mitchard, inner stuff]: Cultivating the relationship between author and reader when "every sentence is a struggle"

    May 8, 2024·23m
  260. 260

    [Jacquelyn Mitchard, practical matters]: On deleting Oprah Winfrey's VMs + writing a book, one sentence at a time

    May 6, 2024·23m
  261. 261

    [Sari Botton: what's next]: The magic combination of reverence and irreverence

    May 3, 2024·13m
  262. 262

    [Sari Botton, inner stuff]: Bucket lists, the subconscious desire for permission, and clogs

    May 1, 2024·16m
  263. 263

    [Sari Botton, practical matters]: The power of curiosity + to-do list trickery

    Apr 29, 2024·17m
  264. 264

    [Sonya Huber: What’s coming up]:

    Apr 26, 2024·14m
  265. 265

    [Sonya Huber, inner stuff]: How your personal writing can deepen your relationships + how not to hate writing

    Apr 24, 2024·18m
  266. 266

    [Sonya Huber, practical matters]: Secrets to having a healthy relationship with writing

    Apr 22, 2024·22m
  267. 267

    [Joanne McNeil: What’s coming up]: “I just want to make writing part of my life throughout my life”

    Apr 19, 2024·18m
  268. 268

    [Joanne McNeil, inner stuff]: Owning your outsider status + “doing what I can do with with the tools that I have”

    Apr 17, 2024·22m
  269. 269

    [Joanne McNeil, practical matters]: On finding your ambition and building your own opportunities + a Trader Joe’s shopping list for fueling your writing

    Apr 15, 2024·21m
  270. 270

    [Hayley Krischer: What’s coming up]: What she’s recently learned about understanding her character’s psyches + the incredible allure of hot tubs

    Apr 12, 2024·17m
  271. 271

    [Hayley Krischer, inner stuff]: True confessions about how “horrible” writing can feel + why–and how–she wrote her next novel in longhand

    Apr 10, 2024·25m
  272. 272

    [Hayley Krischer, Practical Matters]: The power of just keeping going + how to capture those great ideas that come when you’re not at your desk

    Apr 8, 2024·23m
  273. 273

    [Jennifer Fink: What’s coming up]: The lure of leaving it all behind and becoming a flight attendant + the Post-It note sayings that light the path

    Apr 5, 2024·19m
  274. 274

    [Jennifer Fink, inner stuff]: Dealing with internalized trolls + aqua aerobics!

    Apr 3, 2024·21m
  275. 275

    [Jennifer Fink, Practical Matters]: Writing what you know + the book she found at the library that launched her writing career

    Apr 1, 2024·23m
  276. 276

    [Antonia Angress: What’s coming up]: “I aspire to get to a place where I can be a hermit and let my work stand on its own”

    Mar 29, 2024·16m
  277. 277

    [Antonia Angress, inner stuff]: Throwing away the work that isn’t working + adapting to the public speaking side of being a writer

    Mar 27, 2024·20m
  278. 278

    [Antonia Angress, Practical Matters]: The self-doubt that never goes away, and how to keep writing despite it

    Mar 25, 2024·21m
  279. 279

    [Daisy Alpert Florin, what’s coming up]: “I really do feel that having done the work of raising kids that now really anything is possible for me.”

    Mar 22, 2024·15m
  280. 280

    [Daisy Alpert Florin, inner stuff]: “Cloaking yourself” in fiction + getting over the idea that you don’t have the right pedigree

    Mar 20, 2024·21m
  281. 281

    [Daisy Alpert Florin, practical matters]: “Writing in to the abyss,” setting “super low goals” + finding your rhythm

    Mar 18, 2024·18m
  282. 282

    [Nada Samih-Rotondo, part 3]: The joy of going down a research wormhole, a preview of her second memoir ) + matcha latte mustaches

    Mar 15, 2024·21m
  283. 283

    [Nada Samih-Rotondo, part 2]: Reader feedback as creative rocketfuel, being the only Arab-American kid around + astrology talk!

    Mar 13, 2024·19m
  284. 284

    [Nada Samih-Rotondo, part 1]: Writing by feeling vs. knowing, pandemic productivity + the importance of getting out of the house

    Mar 11, 2024·19m
  285. 285

    [Chelsey Goodan, part 3: Owning your weird self as a way to find your people and your path]

    Mar 8, 2024·16m
  286. 286

    [Chelsey Goodan, part 2: Balancing ambition with knowing you’re already enough + a super helpful skill-assessment tool]

    Mar 6, 2024·17m
  287. 287

    [Chelsey Goodan], part 1: What teens really need from adults + keeping track of inspired ideas + the most delightful way to meditate

    Mar 4, 2024·20m
  288. 288

    [Sarah Montana, Part 3]: The art of the ask, finding the right role models, and “horn-y” music

    Mar 1, 2024·20m
  289. 289

    [Sarah Montana, Part 2]: The good and the bad of sharing your traumatic stories + the mindbending messages in Britney Spears’s memoir

    Feb 28, 2024·19m
  290. 290

    [Sarah Montana, Part 1]: Balancing consistency with adaptability + a genius yet still loosey-goosey alternative to meal planning

    Feb 26, 2024·23m
  291. 291

    [Minda Honey, Part 3]: Embracing the strengths of being a Black writer + braided essays + MANY awesome book and music recs

    Feb 23, 2024·24m
  292. 292

    [Minda Honey, Part 2]: Avoiding “self-exploitation” + countering the voices, external and internal, that criticize your work

    Feb 21, 2024·19m
  293. 293

    [Minda Honey, Part 1]: Answering the call to write + the right beverages are everything

    Feb 19, 2024·20m
  294. 294

    [Jodie Noel Vinson, Part 3]: Saying your big dreams out loud + so many awesome reading recommendations

    Feb 16, 2024·18m
  295. 295

    [Jodie Noel Vinson, Part 2]: Claiming the title "writer" + acknowledging your privilege

    Feb 14, 2024·17m
  296. 296

    [Jodie Noel Vinson, Part 1]: Saving time to stare at the sky + turning challenges into muses

    Feb 12, 2024·17m
  297. 297

    [Terri Trespicio: Part 3]: The hunger for downtime is real + tons of book, show, and food recommendations (including, meat snacks!)

    Feb 9, 2024·19m
  298. 298

    [Terri Trespicio, Part 2]: Getting better at “trembling in the face of resistance” + the unhelpful and helpful thing her Catholic upbringing taught her

    Feb 7, 2024·19m
  299. 299

    [Terri Trespicio, Part 1]: Terri’s ingredients for getting kickass creative work done: naps, robes, and thinking about butterflies

    Feb 5, 2024·19m
  300. 300

    [Leigh Medeiros: Part 3]: Expanding your capacity + the podcasts and social media accounts giving Leigh life

    Feb 2, 2024·25m
  301. 301

    [Leigh Medeiros, Part 2]: A hilarious–and relatable–story about second-guessing your work + the pep talk for making art I didn’t know I needed

    Jan 31, 2024·22m
  302. 302

    [Leigh Medeiros, Part 1]: The power of figuring out your own Venn diagram of interests + some pretty awesome attention hacks

    Jan 29, 2024·23m
  303. 303

    [Tracey Lewis-Giggets: What's next]: The bittersweet healing of parenting + thinking about legacy + learning from Toni Morrison

    Jan 26, 2024·23m
  304. 304

    [Tracey Lewis-Giggets, Inner Stuff]: Dealing with inner meanies and acknowledging the gifts of rejection

    Jan 24, 2024·20m
  305. 305

    [Tracey Lewis-Giggets, Practical Matters]: The rules she once taught that now breaks + a writing hack for when the words won't flow

    Jan 22, 2024·20m
  306. 306

    [Sari Botton: What's next]: The magic combination of reverence and irreverence

    Jan 19, 2024·13m
  307. 307

    [Sari Botton, Inner Stuff]: Bucket lists, the subconscious desire for permission, and clogs

    Jan 17, 2024·16m
  308. 308

    [Sari Botton, Practical Matters]: The power of curiosity, offhand comments, and writing stuff you've already done on your to-do list

    Jan 15, 2024·17m
  309. 309

    Out with the Old, In with the New (A Eulogy and a Look Ahead)

    Jan 10, 2024·19m
  310. 310

    [Things to Do Less]: Honey, You Don’t Need Fixing

    Dec 29, 2023·11m
  311. 311

    [Things to Do Less]: Being Nice Is (Way) Overrated

    Dec 27, 2023·9m
  312. 312

    [Things to Do Less]: The Case Against Making Plans

    Dec 25, 2023·11m
  313. 313

    Finding the Throughline

    Dec 25, 2023·3m
  314. 314

    [Generosity]: When It’s OK to NOT Be Generous

    Dec 22, 2023·9m
  315. 315

    [Generosity]: When Giving Stops Feeling Good

    Dec 20, 2023·8m
  316. 316

    [Generosity]: How Being Generous to Others Benefits YOU

    Dec 18, 2023·8m
  317. 317

    [Happier Holidays]: Make Peace with the Doing

    Dec 15, 2023·9m
  318. 318

    [Happier Holidays]: How to Not Let Your Family Drive You Nuts

    Dec 13, 2023·20m
  319. 319

    [Happier Holidays]: An Amazing Tool to Reduce Holiday Stress

    Dec 11, 2023·10m
  320. 320

    [Stay Cozy, My Friends]: 5 Hacks to Make Your BODY Cozier

    Dec 8, 2023·8m
  321. 321

    [Stay Cozy, My Friends]: 5 Hacks to Make Your HOME Cozier

    Dec 6, 2023·9m
  322. 322

    [Stay Cozy, My Friends]: The Surprisingly Deep Reason Why Feeling Cozy Matters

    Dec 4, 2023·8m
  323. 323

    [Thinking Straight]: 3 Ways to Get Clarity on What’s Troubling You

    Dec 1, 2023·16m
  324. 324

    [Thinking Straight]: 2 Questions that Help You Hear What You REALLY Think

    Nov 29, 2023·12m
  325. 325

    [Thinking Straight]: An Easy Morning Ritual to Clear Your Head

    Nov 27, 2023·12m
  326. 326

    [Pump Up Your Partnership]: A Sex Therapist’s Tips on Keeping the Flame Alive

    Nov 24, 2023·22m
  327. 327

    [Pump Up Your Partnership]: Why You Need to Stop Keeping Score

    Nov 22, 2023·14m
  328. 328

    [Pump Up Your Partnership]: How to Be Less Annoyed by Your Partner’s Quirks

    Nov 20, 2023·12m
  329. 329

    [Your Thorny Qs, Answered]: How Can I Stop Spinning My Wheels?

    Nov 17, 2023·13m
  330. 330

    [Your Thorny Qs, Answered]: How Do I Stop Getting Too Involved?

    Nov 15, 2023·13m
  331. 331

    [Your Thorny Qs, Answered]: How Can I Stop Feeling So Busy All the Damn Time?

    Nov 13, 2023·13m
  332. 332

    [Up Your Intake of Vitamin Art]: 5 Surprising Ways to Interact with Art (from Home, No Less)

    Nov 10, 2023·12m
  333. 333

    [Up Your Intake of Vitamin Art]: 7 Surprising Ways to Read More

    Nov 8, 2023·10m
  334. 334

    [Up Your Intake of Vitamin Art]: Can Art Make You a Better Person?

    Nov 6, 2023·10m
  335. 335

    [Am I a Bad Person? 😳]: I’m So Forgetful and Always Running Late

    Nov 3, 2023·12m
  336. 336

    [Am I a Bad Person? 😳]: Is Lying Ever OK?

    Nov 1, 2023·18m
  337. 337

    [Am I a Bad Person? 😳]: Help, I Have No Patience!

    Oct 30, 2023·12m
  338. 338

    [Perimenopause-a-palooza]: Secrets to Making Perimenopause More Manageable

    Oct 27, 2023·28m
  339. 339

    [Perimenopause-a-palooza]: The Crazy Long and Weird List of Perimenopause Symptoms (This Explains SO MUCH)

    Oct 25, 2023·10m
  340. 340

    [Perimenopause-a-palooza]: Why We Need to Talk About Perimenopause (Men Too)

    Oct 23, 2023·11m
  341. 341

    [Mood Lifters]: 5 Quick and Effective Mood Boosters

    Oct 20, 2023·19m
  342. 342

    [Mood Lifters]: How to Create a Mood-Stabilizing Morning Routine

    Oct 18, 2023·16m
  343. 343

    [Mood Lifters]: How to Deal When Your Day Goes Sideways

    Oct 16, 2023·13m
  344. 344

    [Your Right to Rest]: What Most People Get Wrong About Rest

    Oct 13, 2023·11m
  345. 345

    [Your Right to Rest]: Maybe You’re Not Getting the Kind of Rest You Need/How to Tell If You’ve Got a Rest Deficit

    Oct 11, 2023·27m
  346. 346

    [Your Right to Rest]: How Can I Feel OK About Not Being Productive?

    Oct 9, 2023·14m
  347. 347

    [Grown-Up Glow-Up]: 7 Easy Ways to Up Your Fabulous Factor (Even When You Don’t Feel Fabulous)

    Oct 6, 2023·16m
  348. 348

    [Grown-Up Glow-Up]: Pro Tips for Feeling Beautiful

    Oct 4, 2023·25m
  349. 349

    [Grown-Up Glow-Up]: This Mantra Really Helps You Love How You Look as You Age

    Oct 2, 2023·14m
  350. 350

    [I Like to Move It, Move It]: You DO Have Time to Exercise–These 5 Questions Will Help You Find It

    Sep 29, 2023·11m
  351. 351

    [I Like to Move It, Move It]: Your Reasons for Not Exercising Are Probably B.S.--Here’s How to Get Past Them

    Sep 27, 2023·23m
  352. 352

    [I Like to Move It, Move It]: 5 Surprising Benefits of Exercise (These Will Get Your Butt in Gear)

    Sep 25, 2023·14m
  353. 353

    [5-Minute Self-Care]: Quick Hack to Feel Alive and Ward off Illness

    Sep 22, 2023·14m
  354. 354

    [5-Minute Self-Care]: Press Away Your Stress and Soothe Your Nervous System

    Sep 20, 2023·13m
  355. 355

    [5-Minute Self-Care]: This Used to Get You in Trouble in School, but it Helps You Think, Recharge, and Heal

    Sep 18, 2023·11m
  356. 356

    [Maintain Your Brain]: Surprising Brain Health Hacks that Work

    Sep 15, 2023·17m
  357. 357

    [Maintain Your Brain]: Things To Do Now for Better Brain Health Later

    Sep 13, 2023·25m
  358. 358

    [Maintain Your Brain]: The Attitude That Keeps Your Mind Open and Brain Sharp

    Sep 11, 2023·15m
  359. 359

    [Find More Time]: How to Feel Better About Those Annoying Time Sucks

    Sep 8, 2023·13m
  360. 360

    [Find More Time]: Why Saying “There Aren’t Enough Hours in the Day” Is Harmful

    Sep 6, 2023·24m
  361. 361

    [Find More Time]: Manage Your Energy, Not Your Time

    Sep 4, 2023·13m
  362. 362

    Friday, September 1: [Find More Time]: How Can I Stop Frittering Away a Whole Day?

    Sep 1, 2023·14m
  363. 363

    [Find More Time]: Make More Time for Happiness

    Aug 30, 2023·27m
  364. 364

    [Find More Time]: Weed Out Those Annoying Time Sucks

    Aug 28, 2023·13m
  365. 365

    Planning]: Time for Everything: Secrets from a Planning Expert

    Aug 25, 2023·25m
  366. 366

    [Planning]: How to Make Space for Big-PIcture Thinking

    Aug 23, 2023·14m
  367. 367

    [Planning]: A Planning Hack for More Happiness

    Aug 21, 2023·13m
  368. 368

    [Aging Happily]: The Amazing Power of Getting Pumped About Growing Older

    Aug 18, 2023·14m
  369. 369

    [Aging Happily]: The Great News About Aging, with NYC News Anchor Tamsen Fadal

    Aug 16, 2023·18m
  370. 370

    [Aging Happily]: 3 Major Benefits (Yes!) of Aging

    Aug 14, 2023·11m
  371. 371

    [Midlife Reinvention]: If You’re Feeling Blue during (or about) Midlife

    Aug 11, 2023·13m
  372. 372

    [Midlife Reinvention]: Why You Should Stop Waiting for Your Nest to Empty

    Aug 9, 2023·23m
  373. 373

    [Midlife Reinvention]: Being Middle-Aged Is Like Being a Teen Again–Why That’s a Great Thing

    Aug 7, 2023·14m
  374. 374

    [Animal Week!]: 3 Super Simple Ways to Help Birds

    Aug 4, 2023·11m
  375. 375

    [Animal Week!]: Life Lessons from an Animal Sanctuary

    Aug 2, 2023·18m
  376. 376

    [Animal Week!]: Three Ways Having a Pet Makes You a Better Person

    Jul 31, 2023·11m
  377. 377

    [No-Fuss, High-Yum Cooking]: Grocery Shopping Secrets for Easier Cooking

    Jul 28, 2023·10m
  378. 378

    [No-Fuss, High-Yum Cooking]: How to Make Multiple Meals out of One Cooking Session

    Jul 27, 2023·10m
  379. 379

    [No-Fuss, High-Yum Cooking]: What Rachael Ray Taught Me about Cooking Efficiently

    Jul 26, 2023·10m
  380. 380

    [Fun, Dammit]: How Having Fun Can Get Your Butt in Gear

    Jul 21, 2023·10m
  381. 381

    [Fun, Dammit]: What You Focus on Grows, So Let’s Focus on Fun

    Jul 19, 2023·11m
  382. 382

    [Fun, Dammit]: The Serious Benefits of Fun (And the Two Types)

    Jul 17, 2023·11m
  383. 383

    [Grab-and-Go Breakfast]: Bet You Never Thought About This Crowdpleaser as Road Food

    Jul 14, 2023·12m
  384. 384

    [Grab-and-Go Breakfasts]: Eggs on Wheels

    Jul 12, 2023·12m
  385. 385

    [Grab-and-Go Breakfasts]: This Breakfast Sounds Weird, Tastes Ah-mazing

    Jul 10, 2023·12m
  386. 386

    [Vacation]: Navigating the Dreaded Re-Entry

    Jul 7, 2023·11m
  387. 387

    [Vacation]: How to Enjoy Yourself w/o Totally Ditching Your Healthy Habits

    Jul 5, 2023·14m
  388. 388

    [Vacation]: Making a Kickass Packing List

    Jul 3, 2023·14m
  389. 389

    [Life Clarity]: If You Were Writing a Memoir, What Would You Call It?

    Jun 30, 2023·13m
  390. 390

    [Life Clarity]: 3 Ways to Get Perspective on Your Problems

    Jun 28, 2023·15m
  391. 391

    [Life Clarity]: Confused About What to Do? These Two Qs Can Help

    Jun 26, 2023·11m
  392. 392

    [Let the Schiz Go]: Why Moms (Myself Included) Need to Be Less Controlling

    Jun 23, 2023·15m
  393. 393

    [Let that Schiz Go]: A Mantra for Letting Go of Expectations

    Jun 21, 2023·11m
  394. 394

    [Let that Schiz Go]: 3 Exercise to Release Stuff Energetically

    Jun 19, 2023·12m
  395. 395

    [Creating New Habits]: Ancient Wisdom for Avoiding the Dreaded Backslide

    Jun 16, 2023·12m
  396. 396

    [Creating New Habits]: The Habit-Building Secret that Sets You Up for Success

    Jun 14, 2023·10m
  397. 397

    [Creating New Habits]: Building Habits Is Hard–Doing This Makes It Feel Amazing

    Jun 12, 2023·10m
  398. 398

    [Breaking Old Habits]: What to Do When You Mess Up (Because It Happens)

    Jun 9, 2023·8m
  399. 399

    [Breaking Old Habits]: A Powerful Way to Get Your Butt into Gear

    Jun 7, 2023·10m
  400. 400

    [Breaking Old Habits]: How Habits Are Like Icebergs, Ep. 938

    Jun 5, 2023·11m
  401. 401

    [Boundaries, People]: What’s on Your “I Don’t” List?

    Jun 2, 2023·8m
  402. 402

    [Boundaries, People!]: How Boundaries Create Freedom

    May 31, 2023·9m
  403. 403

    [Boundaries, People!]: Which of the 2 Types of Boundaries Do You Need Most?

    May 29, 2023·9m
  404. 404

    [Bottom 3 Episodes Ever]: Be Coachable

    May 26, 2023·8m
  405. 405

    [Bottom 3 Episodes Ever]: Why You Should Ditch the GPS Once in a While

    May 24, 2023·8m
  406. 406

    [Bottom 3 Episodes Ever]: Can You Eat Lunch Without Doing This?

    May 22, 2023·8m
  407. 407

    [Top 3 Episodes Ever]: What Got You in Trouble in School Could Now Save Democracy

    May 19, 2023·10m
  408. 408

    [Top 3 Episodes Ever]:CAN You Give from an Empty Cup??

    May 17, 2023·10m
  409. 409

    [Top 3 Episodes Ever]: Why You Should Stop Being Nice

    May 15, 2023·12m
  410. 410

    [Money Mantras]: Pay Yourself First

    May 12, 2023·11m
  411. 411

    [Money Mantras]: Think Like a Breadwinner

    May 10, 2023·20m
  412. 412

    [Money Mantras]: What to Say instead of “I Can’t Afford That”

    May 8, 2023·8m
  413. 413

    [Your Energy]: Secrets to Reading Other People’s Energy

    May 5, 2023·9m
  414. 414

    [Your Energy]: 8 Quick Ways to Raise Your Vibe

    May 3, 2023·11m
  415. 415

    [Your Energy]: So, How’s Your Energy? Let’s Find Out

    May 1, 2023·10m
  416. 416

    [Taking a Break]: 7 Things I Learned about Productivity from Podcasting for 3.5 Years

    Apr 28, 2023·15m
  417. 417

    [Taking a Break]: 7 Things This Podcast Taught Me About Being a Better Person

    Apr 26, 2023·13m
  418. 418

    [Taking a Break]: How Reiki Helped Me Make a Tough Decision

    Apr 24, 2023·14m
  419. 419

    [Perimenopause]: The Good News about Menopause,

    Apr 21, 2023·11m
  420. 420

    [Perimenopause]: Self-Care Secrets for an Easier Perimenopausal Transition,

    Apr 19, 2023·28m
  421. 421

    [Perimenopause]: Could Hormones Be Causing Your Irritability, Sleeplessness, Weight Gain, and More?

    Apr 17, 2023·10m
  422. 422

    [Little Things] The Surprising Power of Friendly Hand Gestures

    Apr 14, 2023·13m
  423. 423

    Little Things] The Who, What, Why, When and How of Microdosing

    Apr 12, 2023·25m
  424. 424

    [Little Things]: Why Fast, Painless Acts of Kindness Matter

    Apr 10, 2023·13m
  425. 425

    [De-Clutter Your Life]: A Painless–and Fun!--Way to Delete 1000s of Emails from Your Inbox

    Apr 7, 2023·14m
  426. 426

    [De-Clutter Your Life]: The One Skill That Can Free You From Overdoing

    Apr 5, 2023·12m
  427. 427

    [De-Clutter Your Life]: How Do I Stop Feeling So Busy All the Time?

    Apr 3, 2023·12m
  428. 428

    [Socially Awkward]: The Magical, 2-Minute Way to Make a Lasting Good Impression

    Mar 31, 2023·14m
  429. 429

    [Socially Awkward]: How to Have Fun & Make Real Connections at a Networking Event

    Mar 29, 2023·26m
  430. 430

    [Socially Awkward]: A 3-Step Formula for Introducing Yourself without Rambling

    Mar 27, 2023·14m
  431. 431

    [Tough Times], 7 Little Things that Help You Deal with Tough Times

    Mar 24, 2023·17m
  432. 432

    [Tough Times], Finding Your Way to Post Traumatic Growth

    Mar 22, 2023·23m
  433. 433

    [Tough Times], Secrets to Being Able to Receive Support

    Mar 20, 2023·14m
  434. 434

    [Grab Bag], The Life Admin We All Ought to Be Doing in March

    Mar 17, 2023·14m
  435. 435

    [Grab Bag], What’s the Deal with CBD?

    Mar 15, 2023·19m
  436. 436

    [Grab Bag]: Crazy, Mixed-Up List of the Things Giving Me Life

    Mar 13, 2023·16m
  437. 437

    [Better for You Buzzes]: What to Do When You’re Upset (Before You Pour a Glass or Pop a Gummy)

    Mar 10, 2023·15m
  438. 438

    [Better for You Buzzes]: Navigating the Brave New World of Legal Cannabis

    Mar 8, 2023·25m
  439. 439

    [Better for You Buzzes]: Is Alcohol Good or Bad for You?

    Mar 6, 2023·18m
  440. 440

    [Comfort Podcasts]: A Guided Meditation for Feeling Better About…Everything

    Mar 3, 2023·26m
  441. 441

    [Comfort Podcasts]: Forgive Your Financial Mistakes

    Mar 1, 2023·10m
  442. 442

    [Comfort Podcasts]: The Surprisingly Deep Reason Why Feeling Cozy Matters

    Feb 27, 2023·10m
  443. 443

    [Things to Stop Doing]: 3 Tricks to Stop Blowing off Your Self-Care

    Feb 24, 2023·13m
  444. 444

    [Things to Stop Doing]: Why Venting Is Better Than Complaining

    Feb 22, 2023·11m
  445. 445

    [Things to Stop Doing]: 3 Ways to Stop Taking Things Personally

    Feb 20, 2023·15m
  446. 446

    [Mood-Lifters]: When Your Day Goes Sideways

    Feb 17, 2023·13m
  447. 447

    [Mood-Lifters]: Build a Mood-Friendly Routine

    Feb 15, 2023·15m
  448. 448

    [Mood-Lifters]: 5 Quick Ways to Boost Your Mood

    Feb 13, 2023·18m
  449. 449

    [De-cluttering]: What to Do With Unwanted Gifts

    Feb 10, 2023·12m
  450. 450

    [De-cluttering]: The Power of 5-Minute Routines to Get–and Stay–Organized

    Feb 8, 2023·15m
  451. 451

    [De-cluttering]: How to Make Space for New Energy

    Feb 6, 2023·12m
  452. 452

    [Rest]: What Most People Get Wrong About Rest

    Feb 3, 2023·11m
  453. 453

    [Rest]: There’s More to Feeling Rested Than Sleep–A Lot More

    Feb 1, 2023·26m
  454. 454

    [Rest]: How Can I Be OK with Not Being Productive?

    Jan 30, 2023·13m
  455. 455

    [Grown-Up Glow Up]: My Go-To Number-One Strategy for Feeling Fabulous Even When I Don’t Feel Fabulous

    Jan 27, 2023·16m
  456. 456

    [Grown-Up Glow Up]: Secrets for Great Skin Now–and Later,

    Jan 25, 2023·25m
  457. 457

    [Grown-Up Glow Up]: A Mantra for Loving How You Look

    Jan 23, 2023·13m
  458. 458

    [Making Changes]: You DO Have the Time to Do the Things You Want–Here’s Where It’s Hiding

    Jan 20, 2023·14m
  459. 459

    [Making Changes]: 2 Motivation Secrets to Get–and Keep–Going

    Jan 18, 2023·11m
  460. 460

    [Making Changes]: 3 Ways to Make Change Easy (or at Least Easier)

    Jan 16, 2023·15m
  461. 461

    [Brain Health]: The Attitudes That Keep Your Mind Open and Brain Sharp

    Jan 13, 2023·15m
  462. 462

    [Brain Health]: Things to Do Now for Better Brain Health in the Future

    Jan 11, 2023·24m
  463. 463

    [Brain Health]: Surprising Brain Health Hacks that Work

    Jan 9, 2023·16m
  464. 464

    [Midlife Reinvention]: Midlife Is Like Being a Teen Again–Why That’s a Good Thing

    Jan 6, 2023·14m
  465. 465

    [Midlife Reinvention]: Stop Waiting for an Empty Nest

    Jan 4, 2023·23m
  466. 466

    [Midlife Reinvention]: If You’re Feeling Meh at Midlife

    Jan 2, 2023·12m
  467. 467

    [New Year’s Plan Jam!]: Here’s My New Year’s Planning Process (in All Its Glory!)

    Dec 30, 2022·18m
  468. 468

    [New Year’s Plan Jam!]: Using Intention, Energy, and Love to Plan the New Year

    Dec 29, 2022·24m
  469. 469

    [New Year’s Plan Jam!]: How a Professional Organizer Sets New Year’s Goals

    Dec 28, 2022·21m
  470. 470

    [New Year’s Plan Jam!]: A Doctor Shares How to Make Health Resolutions that Stick

    Dec 27, 2022·20m
  471. 471

    [New Year’s Plan Jam!]: How a Planning Expert Prepares for the New Year

    Dec 26, 2022·22m
  472. 472

    [5 Minute Self-Care]: Feel Alive and Ward off Illness

    Dec 23, 2022·13m
  473. 473

    [5 Minute Self-Care]: Feed Your Cells and Soothe the Soul

    Dec 22, 2022·15m
  474. 474

    [5 Minute Self-Care]: Reset Your Nervous System

    Dec 21, 2022·12m
  475. 475

    [5 Minute Self-Care]: Quiet Your Mind, Unkink Your Spine

    Dec 20, 2022·11m
  476. 476

    [5 Minute Self-Care]: Rest Your Eyes, Brain, and Spirit

    Dec 19, 2022·10m
  477. 477

    [Anxiety]: Your Return Ticket from Anxiety Land

    Dec 16, 2022·10m
  478. 478

    [Anxiety]: A Breath to Calm a Racing Mind

    Dec 15, 2022·11m
  479. 479

    [Anxiety]: What Living with Anxiety Has Taught Me

    Dec 14, 2022·23m
  480. 480

    [Anxiety] A Trick to Contain Those Anxious Thoughts

    Dec 13, 2022·9m
  481. 481

    [Anxiety] Trust Is an Antidote to Worry

    Dec 12, 2022·12m
  482. 482

    [Mindset Hacks] How Do I Stay in My Own Lane?

    Dec 9, 2022·12m
  483. 483

    [Mindset Hacks] Try on a New Inner Voice

    Dec 8, 2022·8m
  484. 484

    Mindset Hacks] How to Stop Judging Other People (and Yourself)

    Dec 7, 2022·20m
  485. 485

    [Mindset Hacks] There’s More Where That Came From

    Dec 6, 2022·10m
  486. 486

    [Mindset Hacks] Look for the Loving Reason

    Dec 5, 2022·12m
  487. 487

    [Generosity] When It’s OK to NOT Be Generous,

    Dec 2, 2022·11m
  488. 488

    [Generosity] How to Give Without Depleting Yourself

    Dec 1, 2022·10m
  489. 489

    [Generosity] The Value–and Costs–of Emotional Labor

    Nov 30, 2022·26m
  490. 490

    [Generosity] The Many Ways You Have to Give

    Nov 29, 2022·14m
  491. 491

    [Generosity] Why Giving to Others Is Good for You

    Nov 28, 2022·10m
  492. 492

    [Thanksgiving] You’ll Thank Yourself Later for Listening to This

    Nov 25, 2022·10m
  493. 493

    [Thanksgiving], The Power of Saying Your Thanks Out Loud

    Nov 24, 2022·9m
  494. 494

    [Thanksgiving] Gratitude for Lazy People

    Nov 23, 2022·20m
  495. 495

    [Thanksgiving] Stress Buster #2: Rehearse Happiness

    Nov 22, 2022·7m
  496. 496

    [Thanksgiving] Stress Buster #1: Counteract Your Irritation

    Nov 21, 2022·9m
  497. 497

    [More Quick Hits]: Catch Someone in the Act of Doing Good

    Nov 18, 2022·9m
  498. 498

    [More Quick Hits]: Validate, Validate, Validate

    Nov 17, 2022·11m
  499. 499

    [More Quick Hits]: Bringing Decency Back

    Nov 16, 2022·21m
  500. 500

    [More Quick Hits]; Force Yourself to Look for the Good

    Nov 15, 2022·9m