476 episodes listed below
Manifestation through nervous system safety.
EXPANDED treats manifestation as an inner-capacity practice, not just wishful thinking. Recent episodes move through surrender, money fears, nervous system regulation, loss, acting, and the protector parts that can keep a desired life feeling unsafe.
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EXPANDED is a manifestation and personal growth show with a warm, therapeutic-adjacent rhythm. It speaks to the listener's inner weather more than to outside achievement. Recent episodes are organized around surrender, nervous system capacity, financial scarcity, protector parts, loss, self-trust, and the long wait between wanting something and feeling ready to receive it. The show is intimate. It often starts with a pain point, repeats a central phrase until it lands, and then offers a framework for turning control back into presence. A solo episode on long-term manifestations focuses on timeline anxiety, threat scanning, and the small parts of the self that keep looking for certainty. Another episode links nervous system regulation to abundance, self-worth, boundaries, and the ability to take aligned action without slipping into old patterns. The wealth episode with Elizabeth Ralph treats money as both survival pressure and energetic relationship, asking what financial freedom might feel like when it is rooted in ease rather than fear. The Process episodes are more story-driven. Carly Ottaway and Allie Carr are presented through themes of loss, identity shift, collapse, homecoming, and finding steadiness after emotional overload. Jill Winterstein's appearance centers on breaking down, rebuilding, intuition, and the distance between a familiar life and a desired one. Sarah Baldwin brings a somatic lens to self-sabotage, naming perfectionism, striving, fawning, shutdown, and dissociation as protector strategies. Karolina Wydra's episode follows acting, motherhood, a career pause, and the eventual manifestation of a role in Apple TV's Pluribus. The show can be expansive and repetitive by design. It is also heavily shaped by sponsor reads and product transitions, which become part of its texture rather than brief interruptions. Its strongest appeal is for listeners who want spiritual language, body-based regulation, and emotionally detailed stories in the same place. It offers permission first, then practice. It rarely argues from distance; it tries to help a person feel safe enough to change.
Made for: For listeners drawn to manifestation, inner child work, nervous system regulation, and emotionally validating self-development. It especially suits people navigating money fear, loss, comparison, or the ache of waiting for a long-held goal.
What sets it apart: EXPANDED stands apart by treating manifestation as a body-level safety practice, using guest stories and repeated teaching frames to connect desire, regulation, and self-worth. Its tone is more intimate and process-based than quick-tip wellness content.
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practic…
Based on 6 episodes we listened to · September 2026
Manifestation becomes a practical inquiry into protective habits, embodied safety and the beliefs that govern what people permit themselves to pursue.
EXPANDED Podcast by To Be MagneticTM treats manifestation as a practice of examining the beliefs and protective responses that shape action. Jessica Gill moves between direct teaching, guest conversations and personal accounts, repeatedly connecting desired changes in work,…
This is where your threat-scanning protector gets compassion, then politely loses the steering wheel.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A steady look at how future-focused control can unsettle the present peace it is meant to protect.
Long-term manifestation is framed as a question of presence, not a deadline to solve. The host starts with a four-year desire that has finally arrived, then turns toward the harder part: what happens when the search for future security keeps stealing peace from the current self.
A reflective conversation about money as energy, nervous-system safety, and pursuing financial freedom with more ease.
Financial freedom is framed less as a spreadsheet goal than as a spiritual question, with the host and Elizabeth Ralph connecting money to survival, ease, scarcity, and the permission to question inherited beliefs about wealth.
Allie Carr's changing story becomes a steadying map for listeners trying to find calm when confidence and spark feel out of reach.
Allie Carr's episode is strongest when it gives language to seasons that arrive in waves, leaving confidence, energy, and spark hard to recognize.
A grounded somatic take on how protective parts can turn desire into self-sabotage.
Manifestation is grounded in the body here, with the nervous system treated as the base layer for moving toward a desired life. Regulation becomes less about forcing a mindset and more about helping the body register change as safe.
A grounded conversation about fear, divine timing, and returning to a long-held artistic dream.
Fear of success becomes a question of spiritual trust in this episode, which follows Carolina Wydra's return to acting after stepping away at 39.
A candid account of redefining business success around joyful service, with sales notices arriving outside the post office.
Authentic abundance comes through here as a question of alignment: what happens when a business is measured against someone else's idea of success.
Jonquilyn Hill chases one listener question per episode to the experts who can answer it.
Hard conversations, patiently held, with room to laugh.
Care, culture, and the choices shaping Black women's lives.
Root-cause health, explained plainly.
Hope, tested in real conversation.
Libby DeLana discusses how to manifest joy and live authentically after 50, sharing practices like cold water immersion and dreaming bigger.
EXPANDED Podcast’s Ep.
After ditching her coach's metrics and focusing on joyful service, Missy watched her phone light up with sales notifications outside a post office.
Astrologer Asya Rose breaks down the three biggest astrological shifts in 2025 and how they impact personal manifestation practices.
On EXPANDED Podcast Ep.
["EXPANDED Podcast by To Be Magnetic\u2122 uses a four-year wedding-venue search, a Return to Magic Challenge, and a seven-day nervous system reset to ask what surrender looks like when a manifestation stalls.", "The host ties the story to Daniel and to a very messy divorce between ages 11 and 14 in her family, then traces how legal marriage got linked to collapse, control, and certainty.", "Bond Charge and Fatty15 appear as sponsor reads, while the main argument stays on protector parts, threat detection, and the difference between certainty and control.", "The episode closes on practical moves: release self-judgment, use inner child work and nervous-system tools, and treat unblocking as a way to widen present-day peace rather than force a faster result."]
EXPANDED Podcast by To Be Magnetic™ frames Ep.
The host promotes a nervous system reset program and shares personal insights on surrendering to one's true self.
This episode explains how regulating your nervous system is essential for manifesting abundance and expanding your capacity to handle emotions.
Jill Wintersteen shares her vulnerable story of hitting rock bottom and rebuilding through nervous system regulation and intuition, promoting her new book.
EXPANDED Podcast by To Be Magnetic™ centers on Allie Carr, a former TBM copywriter, and a two-part recording from October and February about "how to come home to yourself" after career loss and identity shifts.
Sarah Baldwin explains why "the life you want is safe" has to register in the nervous system before manifestation can hold.
EXPANDED Podcast by To Be Magnetic™ frames Karolina Wydra’s Pluribus role as a case study in manifestation, nervous-system regulation, and timing.
Lacy and Jessica answer questions about common money blocks and how to overcome them through neural manifestation techniques.
Alia shares her journey from rock bottom to manifesting $50k and launching a soul-led business amidst grief and turmoil.
Jessica Gill interviews human design expert Erin Clara-Jones to explain how understanding your human design can help you manifest success in career and relationships.