Entiende Tu Mente

Entiende Tu Mente ("Understand Your Mind") is a weekly Spanish-language psychology podcast hosted by Molo Cebrián, Luis Muiño, and Mónica González. Most episodes follow a panel/roundtable format the show calls "20 minutos para entenderte mejor," a four-way conversation among the three hosts that treats the listener as an implicit fourth participant. Some episodes bring in an outside voice — a listener sharing a first-person struggle, as with an alcoholism recovery account from a guest named Julio, or an outside expert, such as journalist Sandra García Moreno reporting on resilience among refugees at the Moria camp on Lesbos. Recurring themes include addiction and recovery, happiness and wellbeing, resilience, clinical psychology, and the effects of social media on relationships. Luis Muiño, a psychotherapist with decades of clinical experience, frequently draws on his own disclosed history with alcoholism and past humanitarian work in places like Kosovo and El Salvador. The hosts routinely reference psychological research and cite philosophers and writers — Bertrand Russell, William James, Aristotle, Mark Twain — to frame everyday emotional struggles. Episodes typically run 20-30 minutes, consistent with the show's stated promise of a short, digestible listen. The tone is conversational and empathetic rather than clinical or academic, oriented toward listeners working through a specific personal issue rather than passive entertainment. Anyone interested in applied psychology, addiction recovery narratives, or long-form Spanish-language mental health discussion would find this show relevant. Production is audio-first and occasionally recorded live in front of an audience, as with the 100th episode staged at Teatros Luchana in Madrid.