EmPowered Couples with The Freemans

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Marriage coaching for staying on the same team.

The gist

EmPowered Couples with The Freemans treats marriage as an ongoing practice, not a finished state. Aaron Freeman and Jocelyn Freeman move through everyday pressure points like missed follow-through, emotional distance, household assumptions, and hard seasons with direct, usable coaching.

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About EmPowered Couples with The Freemans

EmPowered Couples with The Freemans is relationship coaching in a close, practical format. Aaron Freeman and Jocelyn Freeman speak to marriage as something built through repeated choices, clear language, and ongoing repair. The show is not detached or theory-heavy. It works through recognizable scenes: a partner says they are fine when they are not, a birthday party disrupts the household routine, an insurance call lands at the wrong priority level, or a hard few weeks tests the couple’s sense of unity. From there, the episodes move into frameworks. Responsibilities are broken into thinking, planning, executing, and prioritizing. Follow-through becomes a question of capacity, reminders, urgency, and mismatched expectations. Emotional intimacy becomes tied to the quality of the questions couples ask each other. Conflict becomes less about winning a point and more about seeing the shared pattern. The Freemans often address men and women separately, but the recurring message is that both partners usually have something to refine. That keeps the show from feeling like a blame session. It is still direct. The advice names reactivity, withdrawal, resentment, assumptions, and perfection thinking without treating any of them as permanent character flaws. Episodes also draw from the Freemans’ own difficult seasons, using stress, faith, validation, parenting, and exhaustion as material for reflection rather than polished success stories. The format frequently connects teaching to challenges, guides, workshops, and private sessions, so the coaching and the offers are closely intertwined. Guest episodes broaden the frame, as with John Assaraf on mindset, perception, and behavioral neuroscience. The overall feel is a guided couples workshop with microphones. It suits people who want actionable prompts and plain-spoken relationship language. It is less suited to listeners looking for ironic banter, celebrity confession, or a purely clinical mental-health interview. The show’s center of gravity is simple: marriage improves when both people learn to communicate sooner, repair faster, and keep choosing the same team.

Made for: For couples who want practical help with communication, conflict, emotional connection, shared responsibilities, and follow-through. It especially fits partners who prefer guided coaching language over loose conversation.

What sets it apart: The show turns common household friction into specific relationship tools, then keeps the focus on shared patterns instead of one-sided blame. Its workshop-like style blends personal examples, direct coaching, and implementation prompts.

In their own words

Stay on the same team, no matter the challenge you face!Jocelyn and Aaron Freeman, known as The Freemans, are the husband-and-wife duo behind viral marriage content seen by 20M+ couples every month. Both hold Master's degrees in Psychology, are authors, coaches, and parents... but what makes them stand out is how real and relatable their advice is. Most couples say: "Are they watching us?!"This show gives couples the practical tools, real talk, and honest coaching that most relationships are missing. Whether you're in a tough season or just want to stay connected through the chaos of life, you'll walk away from every episode with something you can actually use.If you're ready to improve comm…

As heard by us

Based on 6 episodes we listened to · September 2026

The Freemans turn recurring marriage friction into clear patterns, shared responsibility, and concrete conversations couples can try at home.

Aaron and Jocelyn Freeman treat relationship conflict as a pattern couples can examine together. Their conversational format moves between examples from their own marriage, observations from working with couples, and practical frameworks for handling disagreement,…

Read our full review in PlayNext →

Why you'd press play

Aaron and Jocelyn Freeman make an insurance callback a question about whose urgency got lost.

Press play if you want

  • to explain why a small request mattered more than your partner realized
  • to ask for comfort before your partner reaches for a solution
Read the full recommendation in PlayNext →
marriage communicationconflict repairhousehold responsibilitiesfollow-through and prioritiesemotional intimacygender expectations in marriagereactivity and resentmentcouples challenges

Talks about

Best episodes of EmPowered Couples with The Freemans

Short reviews from the PlayNext desk, based on the episodes we processed.

What Men Are Taught Vs What Marriage Needs Them to LearnApr 14, 2026

A clear look at how toughness and self-reliance can leave marriage short on emotional language.

Aaron and Jocelyn Freeman frame marriage as something people can practice, not something they either naturally know how to do or quietly fail at.

Assumptions About Who's Doing What and Responsibilities Slipping Through the CracksApr 7, 2026

A practical look at how busy family seasons turn familiar routines into unspoken expectations.

Busy family seasons are often when ordinary household assumptions start to fray. Aaron Freeman and Jocelyn Freeman follow that tension through spring break, Easter, Mother's Day and Father's Day, summer vacation, kids' classes, birthday parties, and visiting relatives, focusing…

The Conversation Couples AREN'T Having (But Need to Grow Together)Mar 31, 2026

A reflective, faith-shaped conversation about using better questions to turn relationship strain into ownership and connection.

The Freemans frame the episode around a question couples can lose sight of when they are just trying to get through a hard stretch: what is this season asking each person to face in themselves?

3 Mistakes Men are Making in Marriage (and what to change)Mar 3, 2026

A practical marriage episode about reassurance, proactive requests, and spotting patterns before conflict takes over.

The Freemans treat marital conflict as a shared pattern, then use this part of their two-part discussion to name mistakes they believe men often make in marriage. The most usable idea is simple: when in doubt, offer a hug.

Why Some Partners Don't Follow-Through and How That Impacts a MarriageFeb 25, 2026

A missed promise may be about capacity and priority before it becomes a marriage problem.

A promise can look small from the outside, but inside a marriage it can start to stand in for care, reliability, and respect. The Freemans use a question from their Arizona couples workshop to get at that quieter pressure: what happens after partners have talked something…

How to Disagree WITHOUT Fighting

A practical reminder that the timing of a disagreement can shape whether it stays useful or turns reactive.

Disagreement is treated here as less of a character flaw than a timing problem. Aaron and Jocelyn Freeman keep the focus on a practical question for long-term couples: how can two people hold different viewpoints without letting the conversation turn into a fight?

The "Love Account" Principle and Why You Feel Connected & Attracted to Each Other vs Not

The Freemans turn everyday connection into a balance couples can actually watch.

Connection is framed as a running balance, not a feeling one good date can reliably repair by itself. Aaron Freeman and Jocelyn Freeman, known as The Freemans, make the love account principle easy to grasp: partners make deposits and withdrawals all day, and a $100 date can…

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Episodes

  1. 1

    Stop Reacting and Start Responding (How to Take Control of Your Emotions in Marriage)

    ·20m
  2. 2

    Assumptions About Who's Doing What and Responsibilities Slipping Through the Cracks

    ·23m
  3. 3

    The Conversation Couples AREN'T Having (But Need to Grow Together)

    ·26m
  4. 4

    It's Been a Tough Few Weeks - Here's How We're Working Through It & Staying United

    ·32m
  5. 5

    3 Mistakes Women are Making in Marriage (and what to change)

    ·26m
  6. 6

    3 Mistakes Men are Making in Marriage (and what to change)

    ·30m
  7. 7

    Why Some Partners Don't Follow-Through and How That Impacts a Marriage

    ·40m
  8. 8

    The 3 Islands of Marriage: Moving From Dysfunction or Function to Connection

    ·41m
  9. 9

    Honesty vs Transparency: The Missing Piece to Feeling Fully Secure and Emotionally Safe

    ·37m
  10. 10

    How to Handle Stress So it Doesn't Negatively Impact Your Marriage

    ·30m
  11. 11

    Why Intimacy Can't Be Deepened Without Inner Healing with Stefanos Sifandos

    ·46m
  12. 12

    Resentment: How it Shows Up, Where it Stems From & How to Work Through it

    ·38m
  13. 13

    How to Stop Reacting to Each Other & Regulate Your Emotions Instead

    ·27m
  14. 14

    Debriefing a Moment that Could Have Escalated For Us, But Became a Healing Conversation

    ·38m
  15. 15

    3 Places to be More Loving so Your Partner Feels More Loved

    ·26m
  16. 16

    Do This "End of Year Check-in" Now to Get Aligned and Connected Before 2026

    ·40m
  17. 17

    What is Emotional Intimacy, Really? and How to Create More of It

    ·39m
  18. 18

    Focus on the 3 C's to Feel Loved By Each Other Through the Holiday Season

    ·15m
  19. 19

    Discussing Holiday Expectations and Visiting In-Laws (To Prevent Chaos and Conflict)

    ·29m
  20. 20

    Accidentally Squashing Your Partner's Excitement (When You're on Two Different Wavelengths in a Conversation)

    ·22m
  21. 21

    Can One Spouse Change the Marriage For the Better?

    ·29m
  22. 22

    The Science of Stress, Anger & Connection—How to Heal the Family System with Dr. Taz Bhatia

    ·44m
  23. 23

    When the 'Needing Space' and 'Needing Resolution' Partners Marry Each Other

    ·29m
  24. 24

    The 4 D's That Create Division in a Marriage

    ·25m
  25. 25

    The Difference Between Productive and Unproductive Communication

    ·15m
  26. 26

    Do Spouses Need to Validate Every Feeling or Emotional Upset?

    ·21m
  27. 27

    Are Spouses Becoming Too Selfish? What a Healthy Marriage Actually Requires That Media Isn't Telling You

    ·35m
  28. 28

    10 Lessons From 10 Years of Marriage: The Highs, Lows, and What No One Prepares You For

    ·1h 16m
  29. 29

    The Power of a Shared Vision in Marriage (And Why It Keeps You Strong Through Every Season)

    ·23m
  30. 30

    Don't Learn This Too Late: Ways to Stay Connected After Kids

    ·33m
  31. 31

    Marriage Intimacy Q&A: Mismatched Desire, Dry Spells, Emotional Safety & Reigniting the Spark

    ·31m
  32. 32

    How Intimacy and Desire Change as You Age and How to Evolve With It (Not Drift Apart): Episode 409

    ·29m
  33. 33

    When Intimacy Feels Like Another Task in Marriage — How to Shift the Energy & Reignite Desire

    ·34m
  34. 34

    Emotional & Physical Turn-Offs in Marriage (and How to Create More Attraction Again)

    ·38m
  35. 35

    Handle Harder Seasons of Marriage Better With These 3 Changes

    Aaron and Jocelyn Freeman discuss three changes couples can make to shorten and better handle difficult seasons in marriage.

    ·28m
  36. 36

    Why Labeling Your Spouse is More Damaging Than You Think

    ·17m
  37. 37

    Stop Tip-Toeing Around Each Other's Triggers (How to Create Real Emotional Safety in Marriage)

    ·29m
  38. 38

    What Marriage Challenges Are 'Normal' and What's Not Okay

    ·48m
  39. 39

    Your Brain's Default Settings Could Be Sabotaging Your Marriage (How Neuroscience Reveals Your Blocks) with John Assaraf

    ·50m
  40. 40

    Double Standards in Marriage: When It Feels Like the Rules Are Different for You

    ·13m
  41. 41

    Types of Boundaries You Must Establish to Protect Your Marriage

    ·29m
  42. 42

    What is Co-Regulation and How to Do It Effectively (So You Don't Dysregulate Each Other)

    ·35m
  43. 43

    Navigating Stressful Situations Without Turning on Each Other

    ·31m
  44. 44

    How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg

    ·38m
  45. 45

    Codependence vs Interdependence: What's a Healthy Balance of Connection & Boundaries?

    ·40m
  46. 46

    5 Daily Habits That Make You a Happier Couple

    ·30m
  47. 47

    What Women Want in Marriage, Especially Mothers

    ·29m
  48. 48

    When's the Right Time to Bring This Up to My Partner? Knowing the Line Between Expression and Temporary Suppression

    ·33m
  49. 49

    Rebuilding a Marriage After a Hard Season

    ·44m
  50. 50

    The Mental Load is Hurting Your Marriage Attraction and Intimate Life (& How to Achieve a Better Share) With Dr. Morgan Cutlip

    ·49m
  51. 51

    How to Maintain Physical Intimacy (For Both Partners) When You've Been Together a Long Time

    ·30m
  52. 52

    How to Maintain Emotional Intimacy (For Both Partners) When You've Been Together a Long Time

    ·36m
  53. 53

    Staying on the Same Team in Good and Bad Moments

    ·29m
  54. 54

    Is Your Heart Open or Closed to Your Partner? (and how to keep your heart open)

    ·20m
  55. 55

    Q&A From Our Marriage WebClass: Navigating broken agreements, defensiveness, not honoring the pause, discussing unmet needs

    ·33m
  56. 56

    Forgiveness & Letting Go of the Past

    ·29m
  57. 57

    Emotional Intelligence is Required For Good Communication: Do You Have These 5 Skills Mastered?

    ·30m
  58. 58

    What Your Kids Need to Witness When it Comes to Conflict

    ·23m
  59. 59

    Recognizing Each Other's Triggers & De-escalating Conflicts Faster

    ·41m
  60. 60

    How to Have a "Debrief" Conversation When Triggered, Instead of Spiraling

    ·27m
  61. 61

    Be Willing to Evolve in These 3 Areas, Otherwise Marriage Isn't For You

    ·27m
  62. 62

    How to Bring Out the Best in Each Other This Coming Year

    ·27m
  63. 63

    Be an Even Better Team in This New Year - Reflecting on Our Biggest Wins and Challenges of 2024: Episode 375

    ·40m
  64. 64

    Husbands and Wives Have This OPPOSING Marriage Goal and They Don't Realize It

    ·25m
  65. 65

    How to Make Intimacy a Priority This Year (Both Emotional & Physical)

    ·40m
  66. 66

    What Really Makes a Good Partner & a Great Marriage

    ·31m
  67. 67

    Moving From a Functional Marriage to Being Fulfilled and Emotionally Close

    ·37m
  68. 68

    A Fundamental Reason That Small Topics "Blip Moments" Turn Into Bigger Conflicts

    ·32m
  69. 69

    How We Each Played a Role in Overcoming AVOIDANT & ANXIOUS Tendencies to Create a Secure Marriage

    ·50m
  70. 70

    3 Conversations to Have as a Couple Before the End of the Year (to Start 2025 Off GREAT)

    ·22m
  71. 71

    Lost in Translation From What's SAID to What's HEARD (Unpacking a Root Cause of Miscommunications)

    ·29m
  72. 72

    Remembering the Reasons for Being Married (That Also Get You Through the Hard Seasons)

    ·35m
  73. 73

    The Role of Emotions in Marriage & How to Better Hold the Space For Each Other

    ·40m
  74. 74

    What Creates Emotional Connection & Intimacy

    ·35m
  75. 75

    Defensiveness vs Gaslighting - What's the Difference & How to Stop Both

    ·34m
  76. 76

    Navigating Make It or Break It Moments in Marriage

    ·47m
  77. 77

    How Stress Affects Your Marriage (Plus Ways to Better Cope & Stay Connected)

    ·44m
  78. 78

    Is This a ME Thing or a WE Thing? Distinguishing Personal Growth From Relationship Growth

    ·34m
  79. 79

    Wives Are Facing this Inner-Challenge and it's Affecting Marriages

    ·36m
  80. 80

    Husbands Are Facing this Inner-Challenge and it's Affecting Marriages

    ·33m
  81. 81

    What Men Truly WANT in a Marriage, Especially the Longer They're Together

    ·35m
  82. 82

    What Women Truly WANT in a Marriage, Especially the Longer They're Together

    ·22m
  83. 83

    Deeper Questions Couples Should Been Asking Themselves Right Now

    ·19m
  84. 84

    5 Ways to Get Out of a Marriage FUNK and Spark More FUN Together

    ·28m
  85. 85

    Talk About the "Seeds" Before They Become "Weeds" in Your Marriage

    ·25m
  86. 86

    Changing Your Attachment Style + Reprogramming the Subconscious With Thais Gibson

    ·48m
  87. 87

    Lost in Translation From What's Said to What's Heard: Preventing Misunderstandings and Conflicts

    ·26m
  88. 88

    Why Some Partners Struggle to APOLOGIZE and How to Get Better

    ·28m
  89. 89

    Marriage Burnout vs the Motivation to Change

    ·35m
  90. 90

    Be RESPONSIBLE For Your REACTIONS With These 3 Strategies

    ·24m
  91. 91

    Having Your Needs Met in Marriage Isn't as Simple as You'd Think

    ·24m
  92. 92

    Trust & Being Able to Count on Each Other are Based on 4 Things: Episode 344

    ·41m
  93. 93

    Navigating the 7 Stages of Marriage and Their Usefulness to You Right Now

    ·37m
  94. 94

    What Really Creates Change in a Marriage (for better or worse)

    ·31m
  95. 95

    How to Be More Self-Aware to Break YOUR Patterns That Affect the Marriage

    ·41m
  96. 96

    The "Love Account" Principle and Why You Feel Connected & Attracted to Each Other vs Not

    Jocelyn and Aaron Freeman introduce the 'love account' principle, comparing relationship connection to a bank account with deposits and withdrawals.

    ·24m·2 clips
  97. 97

    Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah

    Dr.

    ·42m
  98. 98

    Why Emotion Comes Before Logic in Conversations With Your Spouse

    Jocelyn Freeman explains why emotion must be addressed before logic in conversations with a spouse, drawing from recent therapy sessions.

    ·22m
  99. 99

    Falling in Love vs Staying in Love: The Science of Maintaining Your Romantic Connection Over Time

    Jocelyn Freeman discusses the science behind falling in love versus staying in love and offers advice on maintaining romantic connections over time.

    ·32m
  100. 100

    How to Disagree WITHOUT Fighting

    Jocelyn and Aaron Freeman, hosts of the Empowered Couples Podcast, tackle how to navigate disagreements without escalation.

    ·30m·2 clips
  101. 101

    What Separates Couples Who Grow Apart vs Grow Together (Plus a BIG Update From Us!)

    Aaron and Jocelyn Freeman identify “same team” thinking—not one magic relationship tool—as the key to couples growing closer through stress.

    May 12, 2026·26m·2 clips
  102. 102

    You're Doing a Lot… But This Might Be Why Your Partner Doesn't Feel It

    Apr 30, 2026·12m
  103. 103

    What Women Are Taught Vs What Marriage Needs Them to Learn

    Apr 21, 2026·34m
  104. 104

    What Men Are Taught Vs What Marriage Needs Them to Learn

    Hidden gem

    Aaron and Jocelyn Freeman discuss how men often lack the relational skills needed for marriage due to lack of modeling, and emphasize that marriage requires learned skills beyond being a good person.

    Apr 14, 2026·36m·2 clips
  105. 105

    Assumptions About Who's Doing What and Responsibilities Slipping Through the Cracks

    Hidden gem

    The Freemans discuss how assumptions about household responsibilities lead to tasks slipping through the cracks, especially during busy seasons like spring and summer.

    Apr 7, 2026·23m·1 clip
  106. 106

    The Conversation Couples AREN'T Having (But Need to Grow Together)

    Hidden gem

    Aaron and Jocelyn Freeman discuss the importance of having deep, reflective conversations to strengthen emotional intimacy and connection in relationships, offering specific prompts to move beyond surface-level talk.

    Mar 31, 2026·26m·1 clip
  107. 107

    It's Been a Tough Few Weeks - Here's How We're Working Through It & Staying United

    Jocelyn Freeman shares how she and her partner are navigating a tough few weeks, offering tips on staying united and gaining wisdom from challenges.

    Mar 25, 2026·32m
  108. 108

    3 Mistakes Women are Making in Marriage (and what to change)

    This episode discusses three common mistakes women make in marriage and how to change them, emphasizing growth and refinement rather than perfection.

    Mar 10, 2026·26m
  109. 109

    3 Mistakes Men are Making in Marriage (and what to change)

    Hidden gem

    On EmPowered Couples with The Freemans, Aaron Freeman and Jocelyn Freeman frame this as part one of a two-part series on “three mistakes both men and women are making in marriage right now.” Their central theme is “responsibility enacts reciprocity,” and they say couples should lead with what they themselves will change before asking a partner to respond.

    Mar 3, 2026·30m·1 clip
  110. 110

    Why Some Partners Don't Follow-Through and How That Impacts a Marriage

    Hidden gem

    Aaron and Jocelyn Freeman use a recent couples workshop in Arizona to examine why partners say yes and then do not follow through, linking that pattern to trust erosion and discouragement.

    Feb 25, 2026·40m·2 clips
  111. 111

    The 3 Islands of Marriage: Moving From Dysfunction or Function to Connection

    Feb 18, 2026·41m
  112. 112

    Honesty vs Transparency: The Missing Piece to Feeling Fully Secure and Emotionally Safe

    Feb 10, 2026·37m
  113. 113

    How to Handle Stress So it Doesn't Negatively Impact Your Marriage

    Feb 3, 2026·30m
  114. 114

    Why Intimacy Can't Be Deepened Without Inner Healing with Stefanos Sifandos

    Jan 29, 2026·46m
  115. 115

    Resentment: How it Shows Up, Where it Stems From & How to Work Through it

    Jan 27, 2026·38m
  116. 116

    How to Stop Reacting to Each Other & Regulate Your Emotions Instead

    Jan 20, 2026·27m
  117. 117

    Debriefing a Moment that Could Have Escalated For Us, But Became a Healing Conversation

    Jan 13, 2026·38m
  118. 118

    Falling in Love vs Staying in Love: The Science of Maintaining Your Romantic Connection Over Time

    Dec 23, 2025·32m
  119. 119

    3 Places to be More Loving so Your Partner Feels More Loved

    Dec 16, 2025·26m
  120. 120

    Do This "End of Year Check-in" Now to Get Aligned and Connected Before 2026

    Dec 9, 2025·40m
  121. 121

    What is Emotional Intimacy, Really? and How to Create More of It

    Dec 2, 2025·39m
  122. 122

    Focus on the 3 C's to Feel Loved By Each Other Through the Holiday Season

    Nov 25, 2025·15m
  123. 123

    Discussing Holiday Expectations and Visiting In-Laws (To Prevent Chaos and Conflict)

    Nov 18, 2025·29m
  124. 124

    Accidentally Squashing Your Partner's Excitement (When You're on Two Different Wavelengths in a Conversation)

    Nov 11, 2025·22m
  125. 125

    Can One Spouse Change the Marriage For the Better?

    Nov 5, 2025·29m
  126. 126

    The Science of Stress, Anger & Connection—How to Heal the Family System with Dr. Taz Bhatia

    Oct 28, 2025·44m
  127. 127

    When the 'Needing Space' and 'Needing Resolution' Partners Marry Each Other

    Oct 21, 2025·29m
  128. 128

    The 4 D's That Create Division in a Marriage

    Oct 14, 2025·25m
  129. 129

    The Difference Between Productive and Unproductive Communication

    Oct 8, 2025·15m
  130. 130

    Do Spouses Need to Validate Every Feeling or Emotional Upset?

    Sep 30, 2025·21m
  131. 131

    Hormones, Sleep, Alcohol & Perimenopause: How to Age Gracefully Together with Dr. Amy Shah

    Sep 23, 2025·42m
  132. 132

    Are Spouses Becoming Too Selfish? What a Healthy Marriage Actually Requires That Media Isn't Telling You

    Sep 16, 2025·35m
  133. 133

    10 Lessons From 10 Years of Marriage: The Highs, Lows, and What No One Prepares You For

    Sep 9, 2025·1h 16m
  134. 134

    The Power of a Shared Vision in Marriage (And Why It Keeps You Strong Through Every Season)

    Sep 2, 2025·23m
  135. 135

    Don't Learn This Too Late: Ways to Stay Connected After Kids

    Aug 26, 2025·33m
  136. 136

    Marriage Intimacy Q&A: Mismatched Desire, Dry Spells, Emotional Safety & Reigniting the Spark

    Aug 19, 2025·31m
  137. 137

    How Intimacy and Desire Change as You Age and How to Evolve With It (Not Drift Apart): Episode 409

    Aug 12, 2025·29m
  138. 138

    When Intimacy Feels Like Another Task in Marriage — How to Shift the Energy & Reignite Desire

    Aug 5, 2025·34m
  139. 139

    Emotional & Physical Turn-Offs in Marriage (and How to Create More Attraction Again)

    Jul 29, 2025·38m
  140. 140

    Stop Reacting and Start Responding (How to Take Control of Your Emotions in Marriage)

    Jul 22, 2025·20m
  141. 141

    Why Labeling Your Spouse is More Damaging Than You Think

    Jul 15, 2025·17m
  142. 142

    Stop Tip-Toeing Around Each Other's Triggers (How to Create Real Emotional Safety in Marriage)

    Jul 8, 2025·29m
  143. 143

    What Marriage Challenges Are 'Normal' and What's Not Okay

    Jul 1, 2025·48m
  144. 144

    Your Brain's Default Settings Could Be Sabotaging Your Marriage (How Neuroscience Reveals Your Blocks) with John Assaraf

    An interview with John Assaraf exploring how neuroscience reveals mental blocks that sabotage marriages, focusing on mindset and perception as keys to improving communication and connection.

    Jun 26, 2025·50m
  145. 145

    Double Standards in Marriage: When It Feels Like the Rules Are Different for You

    Jun 24, 2025·13m
  146. 146

    Types of Boundaries You Must Establish to Protect Your Marriage

    Jun 17, 2025·29m
  147. 147

    What is Co-Regulation and How to Do It Effectively (So You Don't Dysregulate Each Other)

    Jun 10, 2025·35m
  148. 148

    Navigating Stressful Situations Without Turning on Each Other

    Jun 3, 2025·31m
  149. 149

    How to Become a Supercommunicator in Your Marriage and Deepen Connection with Charles Duhigg

    May 27, 2025·38m
  150. 150

    Codependence vs Interdependence: What's a Healthy Balance of Connection & Boundaries?

    May 21, 2025·40m
  151. 151

    5 Daily Habits That Make You a Happier Couple

    May 13, 2025·30m
  152. 152

    What Women Want in Marriage, Especially Mothers

    May 6, 2025·29m
  153. 153

    The "Love Account" Principle and Why You Feel Connected & Attracted to Each Other vs Not

    Apr 29, 2025·24m
  154. 154

    3 Ways to Connect More as a Couple in Everyday Life, Even When Busy

    Apr 30, 2024·20m
  155. 155

    Marriage Trials to TRIUMPH: Our Story Overcoming the Hardest 2 Years + How We Became STRONGER Than Ever

    Apr 23, 2024·35m
  156. 156

    Who's to Blame? Determining Your Part in Marriage Issues

    Apr 16, 2024·27m
  157. 157

    Navigating Power Struggles With Your Partner

    Apr 9, 2024·32m
  158. 158

    Issues With the In-Laws

    Apr 2, 2024·30m
  159. 159

    Communicate Better, De-escalate Conflicts, Repair Faster After Arguments

    Mar 26, 2024·27m
  160. 160

    6 Keys to Become More Emotionally Intelligent Partners

    Mar 19, 2024·25m
  161. 161

    5 Foundations for a Strong Marriage

    Mar 12, 2024·36m
  162. 162

    How Your Psychology Helps OR Hinders Your Marriage (Perception & Memory Bias)

    Mar 5, 2024·26m
  163. 163

    3 Mistakes Women Make in Marriage

    Feb 27, 2024·19m
  164. 164

    3 Mistakes Men Make in Marriage

    Feb 20, 2024·17m
  165. 165

    Not Everything Needs to Be A Thing: Discerning Between Tension & a True Issue in Marriage

    Feb 13, 2024·31m
  166. 166

    The Bare Minimum to Expect in a Marriage (from yourself)

    Feb 7, 2024·16m
  167. 167

    The '7 Year Itch' When Marriage Dissatisfaction Peaks & What You Can Do About It (At Any Point)

    Jan 30, 2024·31m
  168. 168

    Attachment Styles Part 2: Overcoming Avoidant and Anxious Pasts and Tendencies

    Jan 23, 2024·33m
  169. 169

    Understand Your Attachment Styles, Needs, and Behaviors

    Jan 16, 2024·30m
  170. 170

    Passion, Closeness, and Commitment: Maintaining the 3 Components of Love in Marriage

    Jan 9, 2024·36m
  171. 171

    How to Do the "Yearly Check-in" to Start off 2024 as a United Team

    Jan 3, 2024·31m
  172. 172

    How Parenthood Has Affected Our Marriage + The Biggest Challenges We See Couples Face

    Dec 27, 2023·30m
  173. 173

    How to VALIDATE Your Partner! Why This Is Important But Difficult When You Don't Agree

    Dec 19, 2023·22m
  174. 174

    How to Get On a "Winning Streak" in Your Marriage & Move Beyond a Hard Season

    Dec 12, 2023·25m
  175. 175

    What Men Need in Marriage That is Often Overshadowed and Unexpressed to Their Partner

    Dec 5, 2023·25m
  176. 176

    What Women Need in Marriage That is Often Overlooked and Difficult to Describe to The Partner

    Nov 28, 2023·26m
  177. 177

    Steps to Rebuild a Marriage Part 2: Places You Can Get Off Track

    Nov 20, 2023·23m
  178. 178

    Does Emotional or Physical Intimacy Come First? A Chicken or the Egg Dynamic in Marriage

    Nov 14, 2023·36m
  179. 179

    5 Ways to Be a Exceptional Partner, No Matter the Circumstances You Face

    Nov 7, 2023·27m
  180. 180

    Leadership in Marriage and Trusting Each Other

    Oct 31, 2023·31m
  181. 181

    Crucible Moments in Marriage That Can Change Things For Better or Worse

    Oct 25, 2023·25m
  182. 182

    4 Non-Negotiables For a Fulfilling & Lasting Marriage

    Oct 17, 2023·29m
  183. 183

    Steps to Rebuild a Marriage

    Oct 10, 2023·37m
  184. 184

    Making & Keeping Agreements For Times of Conflict, Even When Your Partner Isn't

    Oct 3, 2023·24m
  185. 185

    Relationship Satisfaction and Stability: What Really Keeps Couples Together?

    Sep 26, 2023·23m
  186. 186

    Staying in Love With Each Other as the Years Pass

    Sep 19, 2023·18m
  187. 187

    Protecting Your Kids From Predators Online & Locally Through Teaching Consent + How Trafficking Ends With What We Do at Home: With Expert Rosalia Rivera

    Sep 5, 2023·48m
  188. 188

    3 Inescapable Truths About Marriage That Lead to More Happy or Hard Days

    Aug 30, 2023·21m
  189. 189

    Loving Your Kids Without Losing Yourself with Guest Expert Dr. Morgan Cutlip

    Aug 24, 2023·49m
  190. 190

    Ending the "Stand-Off" After a Big Blow Up

    Aug 22, 2023·23m
  191. 191

    3 Steps to More Proactive Communication in Your Day-to-Day Life Together

    Aug 15, 2023·26m
  192. 192

    How You Were RAISED Affects How You HANDLE These 4 Dynamics in Your Marriage

    Aug 8, 2023·26m
  193. 193

    The Relationship Advice Your Friends Won't Give You: Stop Acting From Your Feelings, Act From Your Commitment

    Aug 3, 2023·16m
  194. 194

    Do a Mid-Year Check-in on Your Life & Marriage Priorities. A Great Conversation Starter From Our Impromptu Staycation!

    Aug 1, 2023·20m
  195. 195

    Top 3 Sources of Marriage Dissatisfaction For Men & How to Prevent Them

    Jul 25, 2023·27m
  196. 196

    Top 3 Sources of Marriage Dissatisfaction For Women & How to Prevent Them

    Jul 19, 2023·30m
  197. 197

    How to Have a Relationship Check-in That's Constructive and Time Efficient (Our Updated Family Meeting Process)

    Jul 9, 2023·30m
  198. 198

    Learning and Wisdom from Our Personal Life: Updates on Building a Home, Parenting Journey, Selling a Property, Challenges, and Faith: Episode 297

    Jul 3, 2023·1h 2m
  199. 199

    The Difference Between Repair and Resolution After a Conflict

    Jun 27, 2023·20m
  200. 200

    Better Identify Your Needs Rather Than Just Expressing Your Frustrations

    Jun 20, 2023·30m
  201. 201

    "Read the Room" Navigate Your Responses Based on the Present Mood

    Jun 13, 2023·16m
  202. 202

    Kids Witnessing Your Arguments? 3 Keys to Keep it Healthy and Let Go of the Guilt: Episode 293

    Jun 6, 2023·19m
  203. 203

    Specific Ways That EFFORT Declines in a Marriage and 5 Ways to Step it Up

    May 30, 2023·28m
  204. 204

    Steps to Work Through a Hard Season in a Marriage

    May 23, 2023·26m
  205. 205

    How Emotional Intimacy Differs For Men and Women

    May 17, 2023·20m
  206. 206

    4 Things Couples Forget to Do After Years Together (That Are Crucial to Connection!)

    May 9, 2023·14m
  207. 207

    Empathy vs Sympathy: Which Are You Looking For From Your Partner?

    May 2, 2023·25m
  208. 208

    3 Mistakes That Escalate Conversations into Conflicts (and What to Do Instead)

    Apr 25, 2023·15m
  209. 209

    Understand & Overcome Jealousy

    Apr 19, 2023·27m
  210. 210

    Your Inner Child & Shadow Patterns: Meeting These Parts of Yourselves to Go Beyond Where You Get Stuck

    Apr 11, 2023·27m
  211. 211

    Identifying 5 Root Causes of Conflicts so You Can Finally Resolve Them

    Apr 4, 2023·17m
  212. 212

    Develop These 4 Crucial (and Unexpected) Traits to Be a Consistently Great Partner

    Mar 28, 2023·24m
  213. 213

    Decide What Kind of Couple You're Going to Be: The Resistant or Resilient Mindset

    Mar 21, 2023·24m
  214. 214

    Red Flags That Signal a Change is Needed in Your Marriage

    Mar 14, 2023·38m
  215. 215

    Debriefing Our Own Argument in the Airport to Uncover the Real Root Cause

    Mar 7, 2023·23m
  216. 216

    Unfair or Unrealistic Expectations to Have in a Marriage

    Feb 28, 2023·28m
  217. 217

    The 5 Vital Elements For Sustaining LOVE Throughout the Years, Trials, and Seasons of Life

    Feb 21, 2023·32m
  218. 218

    Couples Who Do This One Thing Repair From Conflicts Faster and More Effectively

    Feb 14, 2023·24m
  219. 219

    Throw Out Your Idea of One Being Right & Wrong Then Your Relationship Will Thrive

    Feb 8, 2023·17m
  220. 220

    Coping With Life's Obstacles and Hardships as a Couple

    Jan 31, 2023·26m
  221. 221

    Couples With Great Communication Do This ONE Thing Differently

    Jan 24, 2023·23m
  222. 222

    Brutally Honest Feedback For the Wives + Women to Have a Better Relationship

    Jan 17, 2023·24m
  223. 223

    Brutally Honest Feedback For Husband's + Men to Have a Better Relationship

    Jan 10, 2023·21m
  224. 224

    4 Steps to Forgiveness to Move Forward, Without the Past Holding You Back

    Jan 3, 2023·24m
  225. 225

    Set Your Marriage Up For Success With 3 Simple Habits

    Dec 27, 2022·25m
  226. 226

    Our 1st Year as Parents: How Our Marriage Has Changed, What's Felt Hardest, and What Keep Us United

    Dec 20, 2022·37m
  227. 227

    6 Pieces of Wisdom For an Even Better Marriage & Life Next Year

    Dec 13, 2022·34m
  228. 228

    Wanting Your Partner to Change VS Accepting Them as They Are

    Dec 6, 2022·34m
  229. 229

    5 Reasons Marriage Feels Hard Sometimes and Positive Changes You Can Make

    Nov 29, 2022·30m
  230. 230

    The Harm of Hijacking the Conversation to Air Out Your Own Frustrations

    Nov 22, 2022·13m
  231. 231

    Why Marriages Become Bland and How to Keep it Feeling Fresh

    Nov 15, 2022·18m
  232. 232

    Answering 5 of the Best Marriage Questions We've Been Asked Lately

    Nov 8, 2022·26m
  233. 233

    "That wasn't my intention!" The Difference Between Arguing For Intent vs Understanding Impact

    Oct 31, 2022·20m
  234. 234

    4 Differences We See Between Couples Who Struggle and Those Who Thrive

    Oct 25, 2022·26m
  235. 235

    3 Things Women Need to Work on in Marriage Right Now

    Oct 20, 2022·18m
  236. 236

    3 Things Men Need to Work on in Marriage Right Now

    Oct 18, 2022·20m
  237. 237

    The Biggest Communication Mistake That Turns Conversations Into Conflicts

    Oct 11, 2022·13m
  238. 238

    When Life Is Hitting You With a Lot of Hard Stuff at Once

    Oct 6, 2022·8m
  239. 239

    Why the Past Gets Brought Up Mid-Argument

    Oct 4, 2022·21m
  240. 240

    What Men Don't Understand About Women

    Sep 29, 2022·21m
  241. 241

    What Women Don't Understand About Men

    Sep 27, 2022·23m
  242. 242

    Establishing Your Family Values and Evaluating Your Priorities Together: Episode 253

    Sep 20, 2022·28m
  243. 243

    All Challenges Are Temporary But You Decide the Time (lesson from hardest month in my life): Episode 252

    Sep 15, 2022·15m
  244. 244

    Marriage Vows Renewal Exercise (recreating new promises on our anniversary)

    Sep 13, 2022·23m
  245. 245

    End the Battle For "Fairness" Within Your Relationship Roles

    Sep 8, 2022·11m
  246. 246

    3 Challenges Men Are Dealing with in Marriage Right Now

    Sep 6, 2022·18m
  247. 247

    The Breakdown is Right Before the Breakthrough

    Sep 1, 2022·9m
  248. 248

    3 Challenges Women Are Dealing with in Marriage Right Now

    Aug 30, 2022·22m
  249. 249

    Do You Become a Smaller or Bigger Person in the Face of a Challenging Season

    Aug 23, 2022·23m
  250. 250

    Real & Lasting Change in Your Marriage Requires These 3 Things

    Aug 16, 2022·19m
  251. 251

    The Pursue-Withdraw Pattern: Why Partners Disengage Rather Than Open Up

    Aug 9, 2022·24m
  252. 252

    Emotional Agility: How to Better Handle Difficult Moments and Feelings

    Aug 2, 2022·30m
  253. 253

    Do Your Standards Match Your Goals For Your Marriage and Life?

    Jul 26, 2022·19m
  254. 254

    Navigating Your Personality Differences to Prevent Butting Heads

    Jul 19, 2022·24m
  255. 255

    Establishing Boundaries With In-Laws to Prevent Conflict and Create Harmony

    Jul 12, 2022·24m
  256. 256

    These Conflict Mistakes Keep You From Fully Repairing After Arguments

    Jul 5, 2022·30m
  257. 257

    "Just Tell Me What You Need Me To Do!" Resentment From Having to Remind or Delegate Responsibilities to Your Partner

    Jun 28, 2022·32m
  258. 258

    3 Things to Acknowledge Your Partner For More Often (To Prevent Feeling Taken For Granted): Episode 237

    Jun 21, 2022·20m
  259. 259

    Motivational Moment: Failure is a Part of Growth

    Jun 16, 2022·10m
  260. 260

    What Makes Positive Changes LAST or NOT

    Jun 14, 2022·32m
  261. 261

    Motivational Moment: Better Yourself, Better the Marriage

    Jun 9, 2022·7m
  262. 262

    5 Ways to Create More Fun and Inspiration in Your Marriage and Life

    Jun 7, 2022·24m
  263. 263

    Motivational Moment: Be Resilient in Uncertain Times

    Jun 2, 2022·9m
  264. 264

    Repairing Resentments- Big or Small, They Need to be Dealt With

    May 31, 2022·34m
  265. 265

    How Our Intimate and Sex Life Has Actually Improved Now As Parents

    May 24, 2022·33m
  266. 266

    Motivational Moment: There Are No Wrong Feelings

    May 19, 2022·8m
  267. 267

    How Your Sex Life Can Be Impacted By Hormonal Imbalances & Other Lifestyle Factors Your Doctor Doesn't Tell You with Dr Sabrina Solt

    May 17, 2022·42m
  268. 268

    Motivational Moment: If You're Going Through a Rough-Patch in the Relationship

    May 12, 2022·6m
  269. 269

    Create More Sexual Desire and Work Through What Blocks Your Pleasure With Intimacy Coach Ashley Jones

    May 10, 2022·53m
  270. 270

    Motivational Moment- Shift Your Mindset From "OR" to "AND" Thinking

    May 5, 2022·8m
  271. 271

    What Legacy Are You Creating as a Couple? Determine Your Life Story and "Hero's Journey"

    May 3, 2022·21m
  272. 272

    Motivational Moment: If You're Feeling Discouraged Right Now

    Apr 28, 2022·7m
  273. 273

    The Myth of "I Shouldn't Have to Tell Them Because it Takes the Romance Out"

    Apr 26, 2022·19m
  274. 274

    "I Don't Feel Loved… Well I Don't Feel Respected." The Battle For Love + Respect

    Apr 19, 2022·23m
  275. 275

    "What Are We Really Arguing About?" The 3 Sources and Methods of Arguments

    Apr 12, 2022·36m
  276. 276

    Defensiveness and Shutting Down: Interrupt These Frustrating Patterns

    Apr 5, 2022·24m
  277. 277

    This is the Root Cause of 99% of Frustrations and Arguments

    Mar 29, 2022·31m
  278. 278

    3 Month Parenting Update: What's Working, Challenges That Come Up, and Most Helpful Resources

    Mar 22, 2022·37m
  279. 279

    Should One Partner Have to Sacrifice a Want/Need to Make The Other Happy or Comfortable?

    Mar 15, 2022·25m
  280. 280

    How the Relationship With Your Parents Influences Your Behaviors Today

    Mar 8, 2022·35m
  281. 281

    We Attended an Intimacy Class in Hawaii and Learned These Profound Principles

    Mar 2, 2022·37m
  282. 282

    3 Things Women Are Being Challenged by in Marriage Right Now: Episode 213

    Feb 22, 2022·21m
  283. 283

    3 Things Men Are Being Challenged by in Marriage Right Now

    Feb 15, 2022·19m
  284. 284

    Understand Why Your Partner Does Things the Way They Do at a Deeper Level

    Feb 1, 2022·31m
  285. 285

    Feeling Rejected by Your Partner When You Share Needs, Feelings or Bring up Certain Topics? Here's What to Do

    Jan 25, 2022·24m
  286. 286

    "How Do I Get My Partner to ____"? Steps to Better Influence Your Partner

    Jan 18, 2022·28m
  287. 287

    5 Small Habits That Make a Big Difference in Our Own Marriage

    Jan 11, 2022·22m
  288. 288

    2 Ways to Prevent a Simple Conversation From Turning into a Conflict (that take 5 seconds to do)

    Jan 4, 2022·15m
  289. 289

    How to Gently Remind Your Partner of Your Wants/Needs, Without Nagging or Attacking

    Dec 28, 2021·23m
  290. 290

    Permission Based Communication: Respecting Each Other's Boundaries and Bring Up Conversations Without Backlash

    Dec 21, 2021·21m
  291. 291

    Re-Evaluate Your Goals and Priorities as a Couple to Start the Year Focused and Aligned Together

    Dec 14, 2021·27m
  292. 292

    Masculine & Feminine Differences in Communication

    Dec 7, 2021·26m
  293. 293

    The Most Critical Step to Repair From Conflicts is Also the Hardest Thing to Do (plus, the surprise resource finally announced!)

    Nov 30, 2021·20m
  294. 294

    The "Love Account" Principle: One of the Most Critical Actions That's Easily Forgotten as You Get Busy and Are Together For Years

    Nov 23, 2021·16m
  295. 295

    Closing the Gap Between Where You Are Now and Where You Want to Be Without Feeling Disappointed: Aaron Solo

    Nov 16, 2021·15m
  296. 296

    How to Be the Happiest Couple You Know by Following 3 Traits of the Happiest People on Earth

    Nov 9, 2021·29m
  297. 297

    How We're Preparing to Parent Consciously With Non-Mainstream Techniques, Emotional Intelligence, and Communication Before She Can Speak: Episode 198

    Nov 2, 2021·59m
  298. 298

    Parenting Expert Amy McCready on How to Align on a Parenting Philosophy, Discipline Collaboratively, and Say Good-bye to Your Parenting Struggles

    Oct 26, 2021·41m
  299. 299

    The 6 Human Needs: How They Are Fulfilled in a Relationship and What Happens When They're Not

    Oct 19, 2021·29m
  300. 300

    The Danger of Too Much Nit-Picking and Questioning + 2 Ways to Shift to More Acceptance

    Oct 13, 2021·33m
  301. 301

    Improve Your Apology After an Argument & What It Means to Truly Repair

    Oct 4, 2021·34m
  302. 302

    3 Questions to Ask Yourself After an Argument: Episode 193

    Sep 30, 2021·12m
  303. 303

    Break Destructive Patterns Mid-Conflict to Prevent Arguments From Escalating Further

    Sep 28, 2021·25m
  304. 304

    Rebuilding Trust After Promises Are Broken (Small or Big)

    Sep 14, 2021·50m
  305. 305

    Why You Both Need to Have Time With Friends Outside the Relationship (But Certain Types of Friends)

    Sep 9, 2021·16m
  306. 306

    How to Create "Emotional Safety" So Any Topic Can Be Brought Up

    Sep 7, 2021·35m
  307. 307

    3 Underrated Traits of a Great Partner

    Sep 2, 2021·19m
  308. 308

    Deeper Reasons Marriages Lose Fulfillment or Fail and Ways to Prevent Them From Happening

    Aug 31, 2021·42m
  309. 309

    How We Literally Never Bicker or Get Frustrated About Household Tasks/Chores (A Simple System): Jocelyn Solo

    Aug 26, 2021·14m
  310. 310

    Better Ways to Respond Instead of React When Your Partner Says Something That's Hard to Hear

    Aug 24, 2021·27m
  311. 311

    What Are You Actually Committed to in Your Relationship?

    Aug 19, 2021·12m
  312. 312

    5 Areas Where You Must Do Your Own "Inner Work" to Sustain a Fulfilling Relationship

    Aug 17, 2021·47m
  313. 313

    2 Simple Questions to Ask Your Partner Each Day to Eliminate Assumptions and Create Ease: Jocelyn Solo

    Aug 12, 2021·10m
  314. 314

    How to Keep The Experience of LOVE Alive Through Good + Challenging Seasons

    Aug 10, 2021·36m
  315. 315

    3 Daily Habits for Couples to Experience More Happiness

    Aug 5, 2021·17m
  316. 316

    6 Questions to Ask Each Other to Emotionally Connect (On a Date or End of the Day)

    Aug 3, 2021·34m
  317. 317

    This One Thing Causes You Suffering, That You Can Now Be Free From: Aaron Solo

    Jul 29, 2021·13m
  318. 318

    Reliability + Follow-Through: 3 Ways to Cultivate These Traits in Your Marriage

    Jul 27, 2021·38m
  319. 319

    How to Empathize With Your Partner, Even When You Don't Agree: Jocelyn Solo

    Jul 22, 2021·13m
  320. 320

    Discussing Boundaries in a Way That is Freeing, Not Controlling

    Jul 20, 2021·40m
  321. 321

    Our Pregnancy Journey Update + How We're Preparing For Parenthood: Jocelyn Solo

    Jul 15, 2021·19m
  322. 322

    What to do When You Disagree on a BIG Decision

    Jul 13, 2021·29m
  323. 323

    The Danger of Being Overly Considerate Towards Your Partner: Aaron Solo

    Jul 8, 2021·10m
  324. 324

    Have Conflicting Needs? 5 Principles to Work Through This Together

    Jul 6, 2021·44m
  325. 325

    Justifying v Explaining Yourself When Your Partner Misunderstands You

    Jul 1, 2021·33m
  326. 326

    Defensive Behavior: How to Overcome this Pattern in Your Relationship

    Jun 29, 2021·33m
  327. 327

    How to Have a Weekly "Family Meeting" to Stay to on Track in Your Relationship

    Jun 22, 2021·34m
  328. 328

    Different Sex Drives and Compatibility in the Bedroom: Xander and Vanessa Marin

    Jun 17, 2021·39m
  329. 329

    The 4 Keys to Unlock Emotional Intimacy

    Jun 15, 2021·37m
  330. 330

    Rebuilding Trust After Boundaries Have Been Crossed: Joy + Peter Harrington

    Jun 10, 2021·41m
  331. 331

    4 Reasons Couples Grow Apart Emotionally and the 4 Levels of a Relationship

    Jun 8, 2021·39m
  332. 332

    What Kind of Sex Are You in the Mood For & Becoming More Expressive With Your Partner: Seth + Melanie Studley

    Jun 3, 2021·32m
  333. 333

    Logic vs Emotion: How to Balance Both in Communication

    Jun 1, 2021·37m
  334. 334

    How to Keep the Past From Impacting Your Present

    May 27, 2021·18m
  335. 335

    3 Mistakes Couples Make After an Argument That Keep the Issue Unresolved

    May 25, 2021·23m
  336. 336

    "Should I Bring This Up Now?" Picking the Right Time For Important Conversations

    May 20, 2021·14m
  337. 337

    How to Overcome Any Relationship Challenge

    May 18, 2021·29m
  338. 338

    Ever Frustrated With Your Partner? 2 Questions to Ask Yourself Before You Bring it Up: Jocelyn Solo

    May 13, 2021·14m
  339. 339

    5 Common Sources of Conflict (So You Can Prevent Them)

    May 11, 2021·30m
  340. 340

    Why Would Bill Gates & Melinda Get Divorced? (what keeps love and connection alive in a relationship): Aaron Solo

    May 6, 2021·21m
  341. 341

    3 Ways to Be a Better Listener

    May 4, 2021·24m
  342. 342

    Q&A- Answering Your Q's on Communication Challenges

    Apr 29, 2021·25m
  343. 343

    Vague Communication Creates Upsets in Your Relationship + How to Now Be Crystal Clear

    Apr 27, 2021·29m
  344. 344

    True Intimacy Happens Outside of Your Comfort Zone: Jocelyn Solo

    Apr 22, 2021·14m
  345. 345

    How to Hold Space For Your Partner When Emotions Are High

    Apr 20, 2021·34m
  346. 346

    How to Hold Yourself and Your Partner Accountable, Without Being too Critical

    Apr 15, 2021·25m
  347. 347

    Personal Accountability: 5 Things You Need to Take Ownership of For a True Partnership

    Apr 13, 2021·33m
  348. 348

    3 Needs Women Have But Are Often Misunderstood

    Apr 6, 2021·31m
  349. 349

    I Realized My Underwear is 5 Years Old. What 'Old Energy' Needs to be Removed From Your Relationship?: Jocelyn Solo

    Apr 1, 2021·14m
  350. 350

    3 Signs of Complacency + 3 Ways to Keep Your Marriage Vibrant

    Mar 30, 2021·34m
  351. 351

    If Your Partner Has the Reserved/Inflexible "Communication Personality Type"

    Mar 23, 2021·25m
  352. 352

    If Your Partner Has the Reserved/Flexible "Communication Personality Type"

    Mar 23, 2021·25m
  353. 353

    If Your Partner Has the Assertive/Inflexible "Communication Personality Type"

    Mar 22, 2021·27m
  354. 354

    If Your Partner Has the Assertive/Flexible "Communication Personality Type"

    Mar 22, 2021·24m
  355. 355

    Behind the Scenes - Writing The Argument Hangover Book Together

    Mar 18, 2021·29m
  356. 356

    5 Root Causes of Most Relationship Challenges

    Mar 16, 2021·40m
  357. 357

    The Silliest Things That Have Caused Arguments (from your IG DM's): Jocelyn Solo

    Mar 11, 2021·10m
  358. 358

    Managing Your Emotions to Shorten Your Argument Hangovers

    Mar 9, 2021·28m
  359. 359

    The Miraculous Story About How We Got This Book Deal, and It's Powerful Life Lesson

    Mar 4, 2021·12m
  360. 360

    3 Needs Men Have, But Rarely Vocalize to Their Partner

    Mar 2, 2021·38m
  361. 361

    "What's Wrong?" Why You Never Want to Ask This Question and What to Say Instead if Your Partner Seems Off: Jocelyn Solo

    Feb 25, 2021·10m
  362. 362

    Express Yourself But Make Sure You're Not Relying on Your Partner For THIS

    Feb 23, 2021·28m
  363. 363

    The ONE Thing That Could Be Blocking Your Connection

    Feb 18, 2021·9m
  364. 364

    Signs You Could Use Some Alone Time and How to Bring it Up Without Hurting Your Partner's Feelings

    Feb 16, 2021·33m
  365. 365

    If You're Really Trying to Grow in the Relationship But Your Partner Doesn't Take as Much Initiative: Jocelyn Solo

    Feb 11, 2021·21m
  366. 366

    The Seemingly Innocent Things That You Should Never Say to Your Partner (and what to say instead)

    Feb 9, 2021·31m
  367. 367

    Your Past is Not Fixed, You Can Change It: ADVANCED SKILL Aaron Solo

    Feb 4, 2021·21m
  368. 368

    You're Not Upset For the Reason You Think You Are

    Feb 2, 2021·26m
  369. 369

    Our Daily and Weekly Mindset Habits So We Can Show Up Better For Each Other: Jocelyn Solo

    Jan 28, 2021·18m
  370. 370

    The 4 Communication Personality Types and Understanding Your Dynamic as a Couple

    Jan 26, 2021·29m
  371. 371

    If You've Felt Discouraged Lately, Listen to This One to Feel Different

    Jan 21, 2021·10m
  372. 372

    When Your Partner Gets Triggered: The Do's and Don'ts

    Jan 19, 2021·31m
  373. 373

    I'm an 'Assertive' Woman With a 'Reserved' Partner: How I Learned to Not Make Him Feel Dominated: Jocelyn Solo

    Jan 14, 2021·18m
  374. 374

    How to Bring Up Challenging Conversations Without Triggering an Argument or Defensiveness

    Jan 12, 2021·33m
  375. 375

    4 Steps to Help Men Identify What They're Feeling and Be Comfortable to Share It: Aaron Solo

    Jan 7, 2021·20m
  376. 376

    The 4 Elements of True Love (They're Not What You Think)

    Jan 5, 2021·34m
  377. 377

    Differentiate What Your Partner is Saying vs What They Actually Need

    Dec 29, 2020·28m
  378. 378

    Our Ritual for Reviewing Life and Creating New Aligned Goals Before Starting the New Year

    Dec 22, 2020·31m
  379. 379

    I Used to Hate My Body and it Impacted My Relationship - Here's How I Became Confident: Jocelyn Solo

    Dec 17, 2020·20m
  380. 380

    "I Don't Feel Desire For My Partner These Days, What Does This Mean?"

    Dec 15, 2020·30m
  381. 381

    The One Thing You Can't Sit Back and Wait to Happen in Your Relationship: Aaron Solo

    Dec 10, 2020·11m
  382. 382

    Do You Try to Change Your Partner? When to Speak Your Mind vs Keep it to Yourself

    Dec 8, 2020·30m
  383. 383

    Being Cheated On By My Ex Made Me a Better Wife Today--Here's Why

    Dec 3, 2020·23m
  384. 384

    5 Behaviors That Push Your Partner Away That You Don't Realize You're Doing

    Dec 1, 2020·31m
  385. 385

    The 4 Keys to Know That You Are in the Right Relationship: Aaron

    Nov 26, 2020·20m
  386. 386

    Resist or Accept: Do You Understand Your Partner's Emotional Triggers

    Nov 24, 2020·29m
  387. 387

    When You're the One Trying to Get THEM to "Work" on the Relationship: Jocelyn

    Nov 19, 2020·25m
  388. 388

    What Healthy vs. Unhealthy Expectations Are In Your Relationship

    Nov 17, 2020·34m
  389. 389

    The Argument Hangover: How to Shorten the Time You Feel Disconnected After a Fight

    Nov 10, 2020·35m
  390. 390

    Why Saying "I'm Sorry" Isn't Enough and What to Say or Do Instead

    Nov 3, 2020·41m
  391. 391

    It's Moving Week! How We Make Big Decisions Together And Why We Chose To Sell Our House And Move Across The Country

    Oct 27, 2020·37m
  392. 392

    The Art Of Giving Appreciation And Being Able To Let Yourself Receive Appreciation From Your Partner

    Oct 20, 2020·42m
  393. 393

    Why You Would Have An Adult Temper Tantrum Rather Than Consciously Self-Express

    Oct 13, 2020·35m
  394. 394

    Feeling a Bit Like Roommates With Your Partner? Implement These 3 Things

    Oct 6, 2020·30m
  395. 395

    Love Is Not Enough: 3 Skills You Must Have As A Couple For Lasting Love

    Sep 29, 2020·28m
  396. 396

    You Will Communicate Better In Just 5 Hours At The Couples Workshop

    Sep 24, 2020·11m
  397. 397

    How Do You Deal With a Partner Who Shuts Down When They're Mad?

    Sep 22, 2020·24m
  398. 398

    Keep Your Upbringing or Past Relationships From Sabotaging Your Relationship Now

    Sep 15, 2020·40m
  399. 399

    We Talked About Ending Our Relationship This Weekend

    Sep 8, 2020·42m
  400. 400

    My Parents Are Still Married, Jocelyn's Got Divorced: How Both Upbringings Impact Our Marriage Now

    Sep 1, 2020·37m
  401. 401

    You Will Never Positively Influence Your Partner While Having a Bad Attitude

    Aug 25, 2020·29m
  402. 402

    Take Control Of Your Own Emotions & Mental Health, So You Don't Rely On Your Partner To Feel Better

    Aug 18, 2020·37m
  403. 403

    Listening To Your Partner From Ego Vs Your Heart

    Aug 11, 2020·30m
  404. 404

    Being Passive Aggressive Means THIS is Missing In Your Marriage

    Aug 4, 2020·36m
  405. 405

    Feeling Disconnected Right Now? Here's What To Do

    Jul 28, 2020·40m
  406. 406

    Rebuilding Trust After Broken Promises (whether big or small)

    Jul 21, 2020·48m
  407. 407

    Reconnecting After A Big Fight (The Do's And Don'ts)

    Jul 14, 2020·40m
  408. 408

    Differences in Personalities? How To Have Both of Your Needs Met

    Jul 7, 2020·40m
  409. 409

    How To Take Feedback Better To Not Get Defensive + The Major Difference Between Criticism and Giving Feedback

    Jun 30, 2020·36m
  410. 410

    Invalidating Each Other's Feelings - The Sneaky Ways You Do This To Each Other & How To Stop

    Jun 23, 2020·37m
  411. 411

    Your Emotional Triggers - When Your Partner Triggers You Take These Steps To Reflect & Reconnect

    Jun 16, 2020·26m
  412. 412

    How Do We Release Resentment Or Get Past Old Hurts?

    Jun 2, 2020·25m
  413. 413

    Is Now A Good Time To Start Or Grow A Business As A Couple? : Chris + Lori Harder

    May 27, 2020·49m
  414. 414

    How To Deal With Unexpected Situations Without Getting Frustrated

    May 20, 2020·18m
  415. 415

    How To Weather A Financial Downturn Without It Hurting Your Marriage: Elena Cardone

    May 11, 2020·31m
  416. 416

    How To Stay Positive & Productive As A Couple During Challenging Times: Jasmine Star

    Apr 29, 2020·36m
  417. 417

    3 Ways To Strengthen Your Relationship Instead of Strain It (During The Quarantine): The Freemans

    Apr 15, 2020·26m
  418. 418

    Partner Expectations - What You Need & What You Want: Patrick + Carrie

    Apr 1, 2020·52m
  419. 419

    The Skills Needed For A Healthy Romantic Relationship: The Freemans

    Mar 25, 2020·15m
  420. 420

    Creating The Right Environment For A Successful Relationship: Rono + Sierra

    Mar 18, 2020·42m
  421. 421

    3 Ways to Guard Your Family From Worry & Stress

    Mar 11, 2020·21m
  422. 422

    He Wants to Save Money, She Wants to Spend Money: Garrett + Chelsea (He-Said/ She-Said On Money)

    Mar 4, 2020·33m
  423. 423

    The #1 Thing You Must Stop Doing To Be A Power Couple: The Freemans

    Feb 26, 2020·11m
  424. 424

    Be Sexually Satisfied Even When Busy Or Married For Years: Tony + Alisa

    Feb 19, 2020·37m
  425. 425

    3 Essential Traits For Being A Great Spouse : The Freemans Mini Chat

    Feb 12, 2020·24m
  426. 426

    He Wants To Arrive Early, While She's Running Late: Cory + Jessica (He Said/She Said On Time Management)

    Feb 5, 2020·32m
  427. 427

    Why Saying Nothing Hurts As Much As Yelling When You Get Mad At Your Partner: Aaron Freeman

    Jan 29, 2020·18m
  428. 428

    Driven Couples! Keep From Bulldozing Each Other & Modernize Your Relationship Roles: Angie Lee + Clay

    Jan 22, 2020·46m
  429. 429

    4 Money Must-Do's For The Most Abundant 2020 As A Couple: The Freemans Mini Chat

    Jan 15, 2020·25m
  430. 430

    He Wants Time To Process, She Wants To Talk About It Now: Gretchen + Mike "He Said/ She Said On Communication" Episode 65

    Jan 8, 2020·38m
  431. 431

    3 Types Of Goals To Set For An Epic Year As A Power Couple: The Freemans

    Dec 25, 2019·21m
  432. 432

    Creating Healthy Social Media And Technology Boundaries In A Modern Relationship: Bud + Sarah Dunn

    Dec 11, 2019·41m
  433. 433

    3 Ways To Keep The Spark Alive Even When You're Busy: The Freemans

    Nov 27, 2019·19m
  434. 434

    Gaining Your Spouse's Support For Your Goals While Effectively Supporting Theirs: Amanda + Nicholas

    Nov 13, 2019·45m
  435. 435

    How Do I Get My Spouse On Board With Personal Development? : The Freemans

    Oct 30, 2019·21m
  436. 436

    How To Balance Being A Parent And A Strong Spouse: Figs + Teale O'Sullivan

    Oct 16, 2019·34m
  437. 437

    How To Communicate Your Needs To Your Partner Without Rocking The Boat: The Freemans

    Oct 2, 2019·17m
  438. 438

    The Benefits Of Having Conflicts And How To Fight Right: CrisMarie + Susan Episode 57

    Sep 18, 2019·40m
  439. 439

    8 Powerful Habits For Power Couples (for the 8 core areas of your relationship): The Freemans Mini Episode 56

    Sep 4, 2019·25m
  440. 440

    Habits To Be The Best Teammate You Can Be: Mike + Cari Skrdla Episode 55

    Aug 21, 2019·42m
  441. 441

    3 Challenges Modern-day Couples Face & How to Breakthrough Them: Freemans Mini Episode 54

    Aug 7, 2019·27m
  442. 442

    5 Money Habits of Empowered Couples: Freemans Mini Episode 53

    Jul 17, 2019·25m
  443. 443

    4 Tips For Effectively Communicating In The Middle Of A Fight: Raj + Gaby Sundra Episode 52

    Jul 3, 2019·38m
  444. 444

    How The Relationship With Yourself Benefits (or Hurts) Your Relationship With Your Partner : Jocelyn Freeman Episode 51

    Jun 13, 2019·34m
  445. 445

    Handling Seasons of Marriage When You Want Different Things: Vanessa + Robert Shaw Episode 50

    May 30, 2019·42m
  446. 446

    Why You Take 1 Step Forward & 2 Steps Back As A Couple: Aaron Freeman Episode 49

    May 20, 2019·42m
  447. 447

    A Connection Activity With A New Twist On Your Bucket List As A Couple: Freemans Mini Episode 48

    May 1, 2019·28m
  448. 448

    Marriage Mythbusting & Leveraging Your Differences: Lindsey + Elliot Schwartz Episode 47

    Apr 22, 2019·54m
  449. 449

    Why Arguing With Logic Won't Make Your Partner Feel Better When They're Emotional: Freemans Mini Episode 46

    Apr 3, 2019·22m
  450. 450

    Prioritizing Connection With Your Partner During The Stressful Seasons Of Family & Life: Poorak + Manasi Episode 45

    Mar 20, 2019·43m
  451. 451

    Ask The Freemans Anything Instagram Q&A: Switching From Work Mode to Home Life Episode 44

    Mar 6, 2019·15m
  452. 452

    How To Influence Your Partner When They Feel Differently Than You: The Freemans Episode 43

    Feb 20, 2019·18m
  453. 453

    Building Trust In Your Partner To Make The Big, Risky Decisions Together: Mike + Hannah Episode 42

    Feb 6, 2019·46m
  454. 454

    Designing An Abundant Life & Relationship: The Freeman's Interview From "Be That 1% Podcast" Episode 41

    Jan 23, 2019·51m
  455. 455

    Ask The Freemans Anything Instagram Q&A: The Best Marriage Resources Episode 40

    Jan 16, 2019·19m
  456. 456

    Be That 1% in Your Marriage & Life: James + Amanda Episode 39

    Jan 9, 2019·48m
  457. 457

    Can Lack of Sex Be Causing Underlying Frustration Between You? : The Freemans

    Dec 26, 2018·16m
  458. 458

    Building a Family Business With Social Media & Video Marketing: John + Nadya

    Dec 12, 2018·54m
  459. 459

    The Illusions of Creating Multiple Income Streams as a Couple: The Freemans Episode 36

    Nov 28, 2018·11m
  460. 460

    Accelerate Your Results Together By Slowing Down & Breathing: Cory + Jessica

    Nov 14, 2018·45m
  461. 461

    What To Do In Moments Of Feeling Disconnected From Your Partner: The Freemans

    Oct 31, 2018·14m
  462. 462

    Sharing Your Sexual Desires With Your Partner Without Being Embarrassed: Miss Jaiya + Ian

    Oct 17, 2018·46m
  463. 463

    Be Unshakeable As A Couple With These 3 Pillars

    Oct 3, 2018·26m
  464. 464

    Using Effective Communication To Turn What You Love Into A Living: Brandon + Brandi

    Sep 19, 2018·36m
  465. 465

    How to Handle High Stress Times as a Couple: The Freemans Episode 30

    Sep 5, 2018·15m
  466. 466

    Being a SoulFully Connected Couple : Jim + Ruth Sharon

    Aug 24, 2018·37m
  467. 467

    3 Morning Habits to do with Your Partner to Have a Powerful Day: The Freemans Episode 28

    Aug 8, 2018·17m
  468. 468

    The Saver and The Spender in a Marriage: Michael + Kelsa

    Jul 25, 2018·43m
  469. 469

    Turn Jealousy Into Trust: The Freemans

    Jul 11, 2018·26m
  470. 470

    Leverage Your Different Skills & Work Together Effectively: Jonathan + Dulcie

    Jun 27, 2018·27m
  471. 471

    Living The New American Dream Together: The Freemans

    Mar 27, 2018·7m
  472. 472

    Can A Relationship Work With Different Spiritual Beliefs?: The Freemans

    Mar 22, 2018·7m
  473. 473

    How To Create Shared Friends In Your Relationship: The Freemans

    Mar 19, 2018·8m
  474. 474

    How The "Honeymoon Phase" Can Last Forever : The Freemans

    Mar 15, 2018·8m
  475. 475

    Only 69% Of People Have More Than $1000 Savings: The Freemans

    Mar 13, 2018·7m
  476. 476

    Challenging Your Partner To Grow Outside Their Comfort Zone: Lon + Sandy

    Mar 6, 2018·45m
  477. 477

    Bring Play & Intimacy Into Your Relationship: Anaiya + Pete

    Jan 19, 2018·47m
  478. 478

    What If My Partner & I Want Different Things? : The Freemans

    Dec 20, 2017·15m
  479. 479

    Are Women Expecting Too Much From Men? : Jocelyn Freeman

    Nov 22, 2017·13m
  480. 480

    I Was Convinced I Would Be Single Forever : Aaron Freeman

    Nov 15, 2017·14m
  481. 481

    How Everyday Life Is An Adventure : Scotty King + Leslie Melody

    Jul 11, 2017·30m
  482. 482

    How To Master Marriage & Parenting : Egbert + Joy Savvadra

    Jun 25, 2017·29m
  483. 483

    What It Really Means To Be A Man in the Relationship : Aaron Freeman

    Jun 1, 2017·17m
  484. 484

    Become Unstoppable & Never Settle On Your Dreams : Nyraine + Ymane

    Mar 28, 2017·31m
  485. 485

    Experience Love At Second Sight: Deric + Tiffany Czarapata

    Mar 14, 2017·33m
  486. 486

    Reigniting Your Connection In Your Relationship: The Freemans

    Feb 15, 2017·23m
  487. 487

    Being In It To Win It, Not Just For A Minute : Andrew Annacone + Bela Gandhi

    Dec 21, 2016·32m
  488. 488

    How Unexpected Partnership Lead To Unexpected Fame : Rob + Allison Dubois

    Nov 30, 2016·30m
  489. 489

    Grow Your Biz While Growing Your Partnership: Chris + Lori Harder

    Nov 10, 2016·31m
  490. 490

    From Creating Your Vision To Making It Reality: Rob Berkley + Debbie Phillips

    Oct 26, 2016·36m
  491. 491

    Break The Limits On Your Relationship By Overcoming Fear: The Freemans

    Oct 11, 2016·28m
  492. 492

    Living A Rock Star Life & Leaving A Legacy From Faith: Alice + Sheryl Cooper

    Sep 12, 2016·37m
  493. 493

    Unifying Family, Business & Community : Doug Saunders + Catherine Anaya

    Sep 12, 2016·18m
  494. 494

    Healing Thru Words: Arnaud St. Paul + Roxana Jones

    Sep 12, 2016·37m