Spiritual truth, brought back to the body.
Embodied with Elizabeth DiAlto blends personal reflection, spiritual teaching, and long-form conversations about living with more truth in the body. Its recent episodes move between Wild Soul archetypes, business honesty, ritual, anti-racist coaching, and the tender work of self-respect.
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Embodied with Elizabeth DiAlto is a spiritual self-discovery show built around embodiment, truth-telling, and the long practice of becoming more fully oneself. Its center of gravity is Elizabeth DiAlto’s solo teaching voice. The rhythm is slow and conversational. A personal story often opens the door, and then the episode widens into a lesson about sovereignty, self-respect, discernment, healing, or liberation. Recent solo episodes use Wild Soul archetypes such as the Sovereign Queen and the Erotic Priestess as lenses for abundance, sufficiency, pleasure, maturity, and self-honoring choices. The show is comfortable with spiritual language, but it keeps pulling abstractions back into the body. Truth is something to engage, not just announce. Respect is treated as a practice with consequences, both inwardly and in relationship with others. DiAlto also speaks plainly about business strain, neurodivergence, online marketing, and the fatigue of trying to keep working in ways that no longer fit. That candor gives the show a textured edge. It is tender, but not soft in the vague sense. It can be funny, blunt, devotional, and exacting in the same stretch of conversation. Guest episodes bring in healing and relatedness, anti-racist business and coaching, and sacredness, ritual, and embodied daily practice. These conversations are less interview-machine than relational exploration. The show often asks what has been conditioned, marketed, avoided, or mistaken for truth. It also asks what would happen if the body, soul, and lived values were allowed to lead. Listeners looking for quick tips may find its pace spacious. Listeners drawn to reflective spiritual teaching may find that spaciousness to be the point. The final episodes carry gratitude, grief, transition, and a preview of a new collaborative project with Alicia Tichel. Embodied ultimately feels like a record of spiritual maturation in public, with enough warmth and humor to keep the heavier material breathable.
Made for: For listeners drawn to embodied spirituality, healing work, self-respect, and reflective conversations about truth, power, ritual, and liberation. It especially suits people who prefer spacious teaching over quick-fix advice.
What sets it apart: The show stands apart through its mix of sermon-like solo reflection, candid personal reckoning, and grounded mystical language. It treats discernment, embodiment, and sovereignty as lived practices rather than branding terms.
Ranked in the .5% of podcasts worldwide, The Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap intro your true purpose and power with host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love. @elizabethdialto // https://untameyourself.com/podcast
Based on 6 episodes we listened to · September 2026
Embodied spirituality meets candid self-inquiry as Elizabeth DiAlto connects ritual, personal limits, and inner authority to choices people can examine in daily life.
Elizabeth DiAlto treats spiritual life as something lived through the body, tested against ordinary choices, and revised through honest self-examination.
Elizabeth DiAlto can make communing with the sun sound like a reasonable morning plan.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A playful preview of two hosts sorting spiritual information from seductive marketing.
Elizabeth DiAlto previews Mystical Aunties, an upcoming podcast with co-host Alicia Tichel, through a lively discussion of spiritual discernment, humor, and personal power.
A warm final conversation ties embodiment, selfhood, gratitude, and a new beginning together.
Elizabeth Dialto closes the Embodied Podcast by turning a farewell into a meditation on what sustained inner work can ask of a person. She reflects on courage, strength, and faith as qualities that are often clearer in hindsight than in the middle of change, then situates her…
A candid reflection on truth, personal limits, and the spiritual clarity that can come with changing course.
Truth lands here as something more practical than a principle: a spiritual discipline that has to be noticed, named, shared, received, and respected.
A warm sermon on self-respect as discernment, repair, and devotion to the whole self.
Elizabeth D'Alto treats self-respect as a lived spiritual practice, rooted in the erotic priestess archetype: knowing how one is built, giving priority to what matters, and loosening attachment to what is not meant for them.
A warm spiritual reframing of prosperity, guided by the Sovereign Queen's move from perfectionism toward love.
Elizabeth DiAlto's Sovereign Queen era episode treats abundance as more than money, turning prosperity toward lived forms of wealth that are cultivated, earned, nourished, and shared.
A warm meditation on turning daily movement into communion, nourishment, and a more generous relationship with change.
The episode draws a clear line between habit on autopilot and ritual as a way of meeting the body, the sun, the self, and the sacred. Elizabeth DeAlto and Tara ground that idea in a simple morning practice: going outside and moving, whether through swimming, walking, biking, the…
A warm Mary Magdalene reflection on divine timing, compassion, and spiritual connection in difficult times.
Elizabeth D'Alto devotes this episode to Mary Magdalene while considering divine timing, unconditional love, and the strain of holding onto compassion amid widespread suffering.
Jonquilyn Hill chases one listener question per episode to the experts who can answer it.
Hard conversations, patiently held, with room to laugh.
Fearne Cotton interviews guests like Boy George and Bryony Gordon about mental health and identity.
Dr. Joy Harden Bradford pairs therapy insight with Black TV recaps, maternal health, and history.
Elizabeth DiAlto hosts Tara-Nicholle Kirke for a conversation on fear, spirituality, and personal transformation.
Host Elizabeth DiAlto dedicates episode 397 to Mary Magdalene Feast Day on July 22nd.
Elizabeth DiAlto interviews Marsha Baczynski about consent, non-monogamy, and embodied liberation.
Host Elizabeth DiAlto and guest Erica discuss healing, authenticity, and the journey of embodiment through self-love and soul liberation.
Host Elizabeth DiAlto introduces the podcast's mission of collective healing and liberation, then previews an interview with executive coach Trudy LeBron about anti-racist entrepreneurship.
Embodied with Elizabeth DiAlto uses a teaser to introduce "Mystical Aunties," a new show with Alicia Tichel and a launch target of "late summer early fall 2024." Elizabeth says the project comes from wanting a co-host, a council of "seasoned and mature folks," and conversations across "healing, human behavior, somatics, plant medicine, communication, relationships, and spirituality." The pair repeatedly distinguish "discernment, not judgment" from "bro marketing" and "trauma bond marketing," using Seth Godin's "This Is Marketing" as a reference point.
Elizabeth DiAlto uses episode 459 of Embodied with Elizabeth DiAlto to mark her final official episode after nine years and 459 episodes.
["Embodied Podcast episode 458, \"What Is Your Truth,\" pairs Elizabeth DiAlto\u2019s sermon on truth with a direct request for support for the School of Sacred Embodiment.", "DiAlto says fear and discomfort block truth, then cites Richard Rudd\u2019s 63rd Gene Key and her eight-to-nine-year yes-no-truth practice as tools for body-based discernment.", "She says speaking up has had real costs, including more than half the podcast audience after a 2018 rename, 1,200 Instagram unfollows after a 2021 vaccine post, and other losses tied to justice work.", "The episode also lays out why the school needs one-time donations, recurring donations, and Substack support to keep courses, membership, retreats, and a private podcast sustainable."]
Embodied with Elizabeth DiAlto episode 457, "The Pleasure of Self Respect," ties self-respect to the erotic priestess archetype and to the final pillar in D'Alto's embodied self-love framework.
Elizabeth DiAlto uses Embodied with Elizabeth DiAlto episode 456, Your Sovereign Queen Era, to argue that abundance is larger than money and that real wealth includes relationships, creativity, and reverence.
Host Elizabeth DiAlto and guest Cynthia discuss healing, self-relationship, and the liberating choice to create a joyful life.