Element Q Podcast: Empowering LGBTQ+ Voices, One Story at a Time

TJ Woodward

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The Element Q Podcast: Empowering LGBTQ+ Voices, One Story at a Time.Powered by Element Q Healing Center and hosted by TJ Woodward.Each week, TJ interviews authors, thought leaders, therapists, coaches, and healers dedicated to empowering and supporting the LGBTQ+ community.ABOUT ELEMENT Q HEALING CENTEROur mission is to serve each person’s journey by creating space for growth, connection, and renewal. Through identity, gender, and culturally affirming practices and trauma-focused care, we empower LGBTQIA+ community members to not only discover their voice but to embrace the strength and power within it. We honor those who came before us—brav...

As heard by us

Based on 6 episodes we listened to · September 2026

TJ Woodward connects LGBTQ+ social pressures with the intimate work of recovery, emotional safety, and self-acceptance.

Element Q turns conversations about LGBTQ+ life toward the inner work behind safety, self-acceptance, and connection. TJ Woodward interviews therapists, treatment leaders, and people in recovery, using personal questions and candid self-disclosure to move clinical ideas into…

Read our full review in PlayNext →

Why you'd press play

Some days you can protest; some days the gym is enough, and TJ Woodward gets that.

Press play if you want

  • to address a friend's transphobic remark without demanding front-line energy from yourself
  • to understand why being genuinely seen can feel scarier than keeping someone at a distance
Read the full recommendation in PlayNext →

Talks about

Best episodes of Element Q Podcast: Empowering LGBTQ+ Voices, One Story at a Time

Short reviews from the PlayNext desk, based on the episodes we processed.

Wounds Are Gifts How Pain Transforms into Strength And Light With Ken Daigle

A reflective conversation about service, spiritual leadership, and living more abundantly.

Ken Daigle's conversation with TJ Woodward centers on role models, spiritual leadership, and the idea that LGBTQ+ people can help clear the way for others.

The Body Remembers How Trauma, Shame, and Sexual Behavior Are Connected With Terry Gatewood

A careful conversation about shame, sexual harm, and the work of healing without pretending any of it is simple.

Trauma, shame, and sexual harm are the center of this conversation between TJ Woodward and Terry Gatewood. The episode keeps circling back to how stigma can deepen the damage, how families and institutions can add their own weight, and why recovery starts with naming the pattern…

Creating Safety, Rebuilding Trust And Healing Within Chosen Family With Dr. Olivia Ratcliff-Totty

A patient, thoughtful conversation about stigma, recognition, and the slow work of healing.

Dr. Olivia Ratcliffe-Totty and TJ Woodward spend this episode on the quieter side of healing: identity, stigma, mental health language, and the work of being seen without being reduced to a diagnosis. What lands best is the way it leaves the harder tensions intact.

Beyond Shame: Somatic Healing, Internal Safety & LGBTQ+ Trauma Recovery

A patient, body-centered conversation about protection, trauma, and learning to stay with what feels hidden.

Adrienne Glasser and TJ Woodward talk through embodiment, parts work, and unprocessed trauma in a conversation aimed at the LGBTQ+ community. The strongest stretches move from theory into lived feeling, especially around a wall in the chest, dissociation, and the question of…

Moving Beyond The Fight: A Deeper Healing In The LGBTQ Community

A grounded look at activism fatigue, boundary setting, and healing without losing care.

Roy Slicker, the Community Outreach Specialist for Rainbow Hill Recovery in Los Angeles, comes across as someone who knows care is rarely dramatic.

Building Greater Connection And Support In The LGBTQ Community With Katy Michaels

A measured conversation about trust, fear, trauma, and everyday safety for transgender people.

TJ Woodward and Katie Michaels keep the focus on how people sort information, decide who to trust, and notice when fear starts driving the reaction.

How We Heal Together, Compassion, Recovery and the LGBTQ+ Experience With AJ Foxx

A calm, practical look at making LGBTQ plus healing ideas usable at home.

The piece follows AJ Fox and TJ Woodward as they talk through Wholehearted.org, a simple site meant to carry video programs to both professionals and the wider public.

Podcasts like Element Q Podcast: Empowering LGBTQ+ Voices, One Story at a Time

Episodes

  1. 1

    Trauma-Informed vs. Trauma-Focused: Why the Difference Actually Matters With Kat Grassetti

    Hidden gem

    TJ Woodward speaks with Kat Grassetti, chief clinical officer of Monima Behavioral Health, about why trauma-informed care is not the same as trauma-focused care.

    ·34m·2 clips
  2. 2

    Is Shame Holding You Back From Loving Your True Self With Emmy Olea

    Hidden gem

    TJ Woodward talks with Emi Olea, who describes being raised by a grandmother who bought her dolls and She-Ra, then being pushed into shame by family, school, and a move from the U.S.

    ·42m·2 clips
  3. 3

    How I Stopped Believing I Was Fundamentally Broken | Brian Nachreiner

    Hidden gem

    TJ Woodward talks with Brian Nockreiner about recovery, self-acceptance, and the work of not buying the story that you are broken.

    ·35m·2 clips
  4. 4

    Wounds Are Gifts How Pain Transforms into Strength And Light With Ken Daigle

    Hidden gem

    Ken Daigle joins TJ Woodward as a friend, an author, and a spiritual teacher.

    ·34m·2 clips
  5. 5

    Why Internalized Homophobia Still Shows Up—Even After Coming Out

    Hidden gem

    TJ Woodward speaks with Betsy Speer, a licensed marriage and family therapist in Los Angeles, about internalized homophobia, shame, and how they surface after coming out.

    ·36m·2 clips
  6. 6

    How We Heal Together, Compassion, Recovery and the LGBTQ+ Experience With AJ Foxx

    Hidden gem

    TJ Woodward welcomes AJ Fox and opens the conversation around Wholehearted.org.

    ·45m·2 clips
  7. 7

    How To Heal Deep Shame And Guilt Revealed With Devin Scott

    Hidden gem

    TJ Woodward interviews Devin Scott, a holistic and somatic practitioner, about shame, secrecy, and body wisdom on Element Q Podcast.

    ·35m·2 clips
  8. 8

    Why LGBTQ+ Communities Face Unique Mental Health Challenges With Nicole Simpson

    Hidden gem

    T.J.

    ·31m·2 clips
  9. 9

    Breaking the Cycle of Shame in LGBTQ+ Recovery with Carter Serrett

    Hidden gem

    Carter Serrett, CEO of Recovery Centers of America, joins TJ Woodward on Element Q Podcast to talk about shame, chem sex, and LGBTQ+ recovery.

    ·36m·2 clips
  10. 10

    Healing Power Of Chosen Family In The LGBTQ Community

    Hidden gem

    TJ Woodward and Lori Mayer center this Element Q Podcast conversation on chosen family, estrangement, and the work of healing shame in LGBTQ+ lives.

    ·32m·2 clips
  11. 11

    Trauma Focused Informed Healing In The LGBTQ Community with Dr. Max Doshay

    Hidden gem

    Dr.

    ·36m·2 clips
  12. 12

    You Are Not Broken: LGBTQ+ Recovery and the Return to Self With Reese Clark

    Hidden gem

    TJ Woodward speaks with Reese Clark, the clinical director at the Camp Recovery Center near Santa Cruz, about why healing is not a one-time fix.

    ·32m·2 clips
  13. 13

    Meet the Singer Who Inspires the LGBTQ+ Community - Bobby Jo Valentine

    Hidden gem

    TJ Woodward interviews singer-songwriter-poet Bobby Jo Valentine about healing, consciousness, and LGBTQ+ life on the Element Q Podcast.

    ·32m·2 clips
  14. 14

    Misconceptions Of Healing Within The LGBTQ Community With Byron Williams

    Hidden gem

    Byron Williams, the National Clinical Outreach Specialist at No Matter What Recovery, argues that LGBTQ healing starts with “the noise within our community,” not just hostility from outside.

    ·35m·2 clips
  15. 15

    Empowering LGBTQ Voices Through Sexual Wholeness Conversations

    Hidden gem

    TJ Woodward interviews author and recovery guide David Wichman about inclusivity, shame, and queer sexual wholeness, starting with a cruise story that changed how David thought about safety.

    ·34m·2 clips
  16. 16

    Dr. Ashley Yu: What Your Emotions Are Telling Your Body Right Now

    Hidden gem

    Dr.

    ·27m·1 clip
  17. 17

    Parenting LGBTQ+ Kids: Heather Hester on Faith, Fear & Finding True Acceptance

    ·37m
  18. 18

    How Can We Increase The Visibility Of The LGBTQ Community

    Hidden gem

    Jamie Remmers says visibility moved from 3%–5% of the population to “the double digits,” and she points to a law school where 28% of students are LGBTQ+.

    ·31m·2 clips
  19. 19

    Attachment Trauma in the LGBTQ+ Community Shame, Safety, and Healing

    Hidden gem

    TJ Woodward welcomes Roy Shortino, LMFT.

    ·40m·2 clips
  20. 20

    The Body Remembers How Trauma, Shame, and Sexual Behavior Are Connected With Terry Gatewood

    Hidden gem

    TJ Woodward welcomes Terry Gatewood for a reflective conversation about trauma, shame, and sexual behavior.

    ·39m·2 clips
  21. 21

    Moving Beyond The Fight: A Deeper Healing In The LGBTQ Community

    Hidden gem

    TJ Woodward welcomes Roy Slicker, the Community Outreach Specialist for Rainbow Hill Recovery in Los Angeles.

    ·40m·2 clips
  22. 22

    Building Greater Connection And Support In The LGBTQ Community With Katy Michaels

    Hidden gem

    TJ Woodward welcomes Katie Michaels, an LCSW and longtime friend, for a conversation about the people, tools, and stories that hold up the LGBTQ+ community.

    ·38m·2 clips
  23. 23

    The Surprise Blessings That Become The Greatest Gifts With Charles Xavier

    Hidden gem

    Charles joins T.J.

    ·35m·2 clips
  24. 24

    Beyond Shame: Somatic Healing, Internal Safety & LGBTQ+ Trauma Recovery

    Hidden gem

    Element Q centers this conversation on trauma recovery through a somatic, parts-work lens.

    ·33m·2 clips
  25. 25

    The Power Of Attunement What Is It And How Is It Misunderstood With Melissa Stevenson

    Hidden gem

    TJ Woodward welcomes Melissa Stevenson back for a second conversation, introducing her as an LMFT in private practice in San Diego and someone he has long admired and worked with.

    ·39m·2 clips
  26. 26

    Healing Shame in the LGBTQ+ Community | Spiritual Wisdom with Rev. Cindy Edelson

    Hidden gem

    TJ Woodward welcomes Reverend Cindy Edelson with laughter and real gratitude.

    ·40m·2 clips
  27. 27

    Creating Safety, Rebuilding Trust And Healing Within Chosen Family With Dr. Olivia Ratcliff-Totty

    Hidden gem

    TJ Woodward welcomes Dr.

    ·35m·2 clips
  28. 28

    From Trauma to Wholeness Inner Child Work and LGBTQ Healing With Rev Carlton Teabout

    Hidden gem

    TJ Woodward and Reverend Carlton Teabout center this Element Q Podcast conversation on aging, shame, and inner child work in LGBTQ+ life.

    ·32m·2 clips
  29. 29

    From Addiction to Awareness: LGBTQ+ Recovery, Conscious Healing & Self-Empowerment

    Host TJ Woodward interviews John Larkin about LGBTQ+ recovery, exploring themes of addiction, internalized homophobia, and spirituality.

    Sep 16, 2025·34m·3 clips
  30. 30

    Supporting Self Acceptance In The LGBTQIA+ Community With Ryan Strudevant

    TJ Woodward interviews Ryan Sturtevant, founder of Chroma, about self-acceptance and trauma-informed care in the LGBTQ+ community.

    Sep 9, 2025·35m·3 clips
  31. 31

    Say Yes To Just One Thing Success In The LGBTQ Community

    Host TJ Woodward interviews life coach John Brody about their personal journeys from external success to deeper purpose, exploring therapy vs coaching, healing internalized homophobia, and the power of saying yes.

    Sep 4, 2025·33m·3 clips
  32. 32

    The Healing Power of Diverse Connections

    Sep 2, 2025·34m
  33. 33

    What if Loving Your Inner Child IS the KEY to Healing?

    Aug 19, 2025·35m
  34. 34

    Ancient Wind Wisdom for Healing, Clarity & Spiritual Awakening

    Aug 12, 2025·34m
  35. 35

    A Candid Conversation on Mental Health, Healing, and LGBTQ+ Affirming Therapy

    Aug 5, 2025·34m
  36. 36

    Is the LGBTQ Community's RESILIENCE the Key to Overcoming Adversity?

    Jul 29, 2025·35m
  37. 37

    What Does Inner Healing Really Mean for LGBTQ+?

    Jul 22, 2025·34m
  38. 38

    CRUCIAL Things You Need to Know About Shame In Recovery

    Jul 15, 2025·42m
  39. 39

    If There Is Breath In The Body There Is Hope With Brian Whisenant

    Jul 8, 2025·36m
  40. 40

    Kathleen Murphy: Why Is This Ally So Important to the LGBTQ+ Community?

    Jul 1, 2025·38m
  41. 41

    Insight LGBTQ+ Community Needs To Know About Radical Self Care

    Jun 24, 2025·33m
  42. 42

    Focusing On the LGBTQ+ Community Needs for Recovery Success

    Jun 17, 2025·32m
  43. 43

    LIFE-CHANGING Facts About Neurodivergence in LGBTQ+ Community

    Jun 10, 2025·31m
  44. 44

    Healing LGBTQ+ Trauma Through Polyvagal Therapy | Dr. Mel Pohl

    Jun 3, 2025·30m
  45. 45

    STOP Ignoring Signs of Empowerment in the LGBTQ+ Community

    May 27, 2025·36m
  46. 46

    LBGTQ+ Self Care vs. Community Care With Beck Gee

    May 13, 2025·35m
  47. 47

    LBGTQ+ Self Care vs. Community Care With Beck Gee

    May 8, 2025·35m
  48. 48

    LGBTQ+ Relationships & Creating Lasting Love

    May 6, 2025·32m
  49. 49

    Exploring Ethnic and Social Diversity Within the LGBTQ+ Community

    Apr 29, 2025·38m
  50. 50

    You Won't Believe The Impact Of Somatic Healing On LGBTQ+ Lives

    Apr 22, 2025·38m
  51. 51

    STOP Suffering In Silence LGBTQ+ Community Healing Is Possible

    Apr 15, 2025·31m
  52. 52

    What Does The FUTURE Of LGBTQ Empowerment Look Like

    Apr 15, 2025·34m
  53. 53

    STOP Body Shame In The LGBTQ+ Community

    Apr 15, 2025·33m
  54. 54

    The Element Q Podcast: Empowering LGBTQ+ Voices, One Story at a Time.

    Apr 12, 2025·1m