Eat This Podcast

148 episodes listed below

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Food stories with deeper roots.

The gist

Eat This Podcast treats food as a way into bigger systems: prisons, olive-oil law, domestication, famine, cheese traditions, and industrial agriculture. Its conversations are curious, precise, and calmly skeptical of easy stories.

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About Eat This Podcast

Eat This Podcast is a food show for listeners who are less interested in dinner ideas than in the forces that made dinner possible. It treats cheese, olive oil, breadlines, prison meals, domesticated plants, and industrial supply chains as clues. The result is calm, curious, and often quietly contrarian. An episode on cheesemaking is not just about flavor; it follows Trevor Warmerdahl, aka The Milk Trekker, through years of dairy practice, work exchanges, awkward translation, and resistance to uniform starter cultures. The olive-oil episodes ask why a product can be chemically low in acidity but still fail the modern idea of extra virgin. That question opens into law, technology, defects, taste, and the industrial pursuit of consistency. The prison episodes are more intimate and severe. Cooking becomes a way to talk about control, subjecthood, security, and how different prison systems imagine human dignity. The show also has room for large historical arguments. Domestication is examined as a process that may not have been consciously invented by humans at all. The Volga famine becomes a starting point for agricultural exchange between Soviet Russia and the United States. Industrial food is not treated as an automatic villain, either. Gabriel Rosenberg and Jan Ditkovich’s arguments about democratic hedonism and everyday pleasure get a serious hearing, even when they push against cherished food-movement beliefs. Across these episodes, the format is steady: a thoughtful setup, a knowledgeable guest, and a willingness to sit with complexity. The pacing is reflective rather than urgent. The vocabulary can get technical, but the explanations stay accessible. There are no recipes at the center, and very little lifestyle polish. Instead, the show finds drama in classifications, tools, institutions, and the small practical choices people make around food. It is best for listeners who like scholarship with texture, and food stories that keep turning into anthropology, politics, and history.

Made for: For listeners who enjoy food as history, science, politics, and culture rather than lifestyle advice. It especially suits people drawn to thoughtful interviews, agricultural systems, and the surprising consequences of ordinary ingredients.

What sets it apart: The show stands apart by using specific foods and practices as portals into wider systems, from olive-oil regulation to prison autonomy and plant domestication. It is patient, evidence-minded, and willing to challenge both industrial and romantic food narratives.

In their own words

Using food to explore all manner of topics, from agriculture to zoology. In Eat This Podcast, Jeremy Cherfas tries to go beyond the obvious to see how the food we eat influences and is influenced by history, archaeology, trade, chemistry, economics, geography, evolution, religion -- you get the picture. We don't do recipes, except when we do, or restaurant reviews, ditto. We do offer an eclectic smorgasbord of tasty topics. Twice nominated for a James Beard Award.

As heard by us

Based on 5 episodes we listened to · September 2026

Eat This Podcast follows everyday food into the histories, technologies and trade-offs that shape how it is produced and eaten.

Jeremy Cherfus treats food as a way into the systems and histories surrounding it. Eat This Podcast is built around focused interviews, with questions that move from familiar choices such as buying avocados or eating winter tomatoes toward carbon measures, labor, water use and…

Read our full review in PlayNext →

Why you'd press play

A grocery question becomes an archaeological argument before your avocado has ripened.

Press play if you want

  • food questions that lead you from seed-harvesting evidence to the origins of agriculture
  • Jeremy Cherfus asking experts for the trade-offs behind supposedly simple choices
Read the full recommendation in PlayNext →
food historyagricultural systemsfermentation and cheesemakingolive oil standardsprison cookingdomesticationfood policyindustrial food debates

Talks about

Best episodes of Eat This Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

In Search of the Real CheesesApr 6, 2026

Trevor learns beside Mongolian cheesemakers, with language and hard labor shaping the experience.

Trevor's frustration with uniform starter cultures sends him looking beyond the cheese plant. A job managing one takes him to Mongolia, where he later visits herders making cheese in yurts and small camps.

Cooking in Maximum SecurityDec 29, 2025

A prison cookbook opens a conversation about choice, time and making food in confinement.

At a maximum security prison outside Spoleto, a group of men wanted to design and produce books. Workshops with artist and anthropologist Matteo Guidi led to Cooking in Maximum Security, which Jeremy uses to talk about food, choice and time in confinement.

A Fresh Look at DomesticationNov 17, 2025

A food-history conversation about whether plants were domesticated before people knew it was happening.

Jeremy Cherfus asks Robert Spengler whether farming could have begun without anyone setting out to invent it. Spengler's book presents plant domestication as a gradual process, slow enough that people living through it may not have recognized the change.

Revolutions are Born in BreadlinesNov 4, 2025

Famine relief opens a path for farming ideas to move between Soviet Russia and the United States.

The Volga famine of 1921-1922 is the starting point for Jeremy Cherfus's conversation with historian Maria Fedorova about farming ideas moving between Soviet Russia and the United States. Famine relief brought Americans to Russia, while Russians sought American expertise.

Avocado Anxiety: how to choose what to eatSep 2, 2024

An avocado question leads to the trade-offs behind everyday produce.

An avocado is a small shopping decision with a lot behind it. Jeremy Cherfus and food writer Louise Gray talk through the trade-offs involved in choosing fruit and vegetables: carbon emissions, seasonality, water use, labor, convenience and taste.

Podcasts like Eat This Podcast

Episodes

  1. 1

    The Case for Folic Acid Fortification

    ·22m
  2. 2

    Old Modern Olive Oil in Provence

    ·14m
  3. 3

    The unstoppable rise of extra virgin olive oil

    ·29m
  4. 4

    The Food System Is Not Broken

    ·34m
  5. 5

    Food Notes from an American Prison

    ·29m
  6. 6

    Cooking in Maximum Security

    ·24m
  7. 7

    Cash remains a most effective gift

    ·19m
  8. 8

    A Berliner Speaks

  9. 9

    A Fresh Look at Domestication

    ·31m
  10. 10

    Revolutions are Born in Breadlines

    ·27m
  11. 11

    The Spice Bag

    ·15m
  12. 12

    Revisiting Historical Recipes

    ·20m
  13. 13

    The Miracle of Salt

    ·29m
  14. 14

    New Light on Neanderthal Diets

    ·23m
  15. 15

    Quinoa in the Po Valley

    ·17m
  16. 16

    Eat This Gets Advice

    ·28m
  17. 17

    Puglia

    ·26m
  18. 18

    The Paradox of Plenty

    ·25m
  19. 19

    Farming’s Overlords

    ·32m
  20. 20

    Quinoa’s rise and fall

    ·30m
  21. 21

    Forbidden: Jews and the Pig

    ·31m
  22. 22

    Food facts are not the answer to fear of foods

    ·29m
  23. 23

    Food, folklore and St Brigid

    ·17m
  24. 24

    Sensual, Salty, and a Little Bit Spicy

    ·17m
  25. 25

    Better Diets for All

    ·27m
  26. 26

    Bennett’s Law

    ·27m
  27. 27

    The Cost of a Healthy Diet

    ·30m
  28. 28

    Anchovies Part I

  29. 29

    Olives Reborn in the Salento

    ·25m
  30. 30

    Avocado Anxiety: how to choose what to eat

    ·25m
  31. 31

    Palatable is not Potable

    ·27m
  32. 32

    Women Butchers

    ·26m
  33. 33

    Leftovers Through History

    ·28m
  34. 34

    What is Chametz?

    ·15m
  35. 35

    Passover and Easter Revisited

    ·38m
  36. 36

    Malta Besieged & Black-market Intrigues

    ·29m
  37. 37

    In Search of the Real Cheeses

    ·26m
  38. 38

    Anthony Mongiello, Inventor of the Stuffed Crust Pizza

    ·26m
  39. 39

    Prehistoric cooking pots

    ·20m
  40. 40

    The Invention of Baby Food

    ·29m
  41. 41

    Black Stoneflower: A unique Indian spice

    ·25m
  42. 42

    A New Story for Maize Domestication

    ·26m
  43. 43

    Honey and Adulteration

    ·23m
  44. 44

    Fat, Sugar, Salt

    ·27m
  45. 45

    Jewish Food in Rome

    ·29m
  46. 46

    Small Dairy

    ·22m
  47. 47

    Food Riots in England

    ·31m
  48. 48

    Milk is not a Superfood

    ·38m
  49. 49

    Pomegranates & Artichokes

    ·32m
  50. 50

    Why Did the Artist Cross the Chicken?

    ·28m
  51. 51

    Feeding the People in Wartime Britain

    ·25m
  52. 52

    What is Wrong with Biofortification

    ·24m
  53. 53

    Making Mr Song’s Cheese

    ·26m
  54. 54

    What Price Wings?

    ·22m
  55. 55

    Patrik Johansson, the Butter Viking

    ·23m
  56. 56

    Food Security in Egypt

    ·29m
  57. 57

    Fully Tested Tuna

    ·20m
  58. 58

    Biodiversity at Liberty

    ·25m
  59. 59

    Feed Your Baby Like a Fascist

    ·16m
  60. 60

    Some thoughts on markets and such

    ·24m
  61. 61

    A Restaurant’s Reckoning

    ·35m
  62. 62

    How to be a good host and a good guest

    ·24m
  63. 63

    Feeding children well

    ·25m
  64. 64

    In search of tomato gold

    ·20m
  65. 65

    Mothers and Milk

    ·33m
  66. 66

    Fad diets

    ·27m
  67. 67

    Empire and grain

    ·32m
  68. 68

    Grain and finance

    ·29m
  69. 69

    Grain and transport

    ·30m
  70. 70

    Persephone’s secret

    ·8m
  71. 71

    Peanuts, Senegal and Slavery

    ·19m
  72. 72

    Garum: Rome’s new library and museum of food

    ·23m
  73. 73

    Tomatoes: domestication and diversity

    ·18m
  74. 74

    Aaron Vallance — 1dish4theroad

    ·26m
  75. 75

    Yes, we have no plantains

    ·16m
  76. 76

    Food Philosophy

    ·31m
  77. 77

    Unconditional cash to improve nutrition

    ·18m
  78. 78

    Ten thousand years of yoghurt

    ·24m
  79. 79

    High Art

    ·16m
  80. 80

    A visit to an ancient Roman bakery

    ·27m
  81. 81

    The true history of the potato in Europe

    ·24m
  82. 82

    Rachel Roddy: An A–Z of Pasta

    ·24m
  83. 83

    Midnight’s chicken: Indian food evolution

    ·21m
  84. 84

    Sushi

    ·25m
  85. 85

    Italian coffee: a temporary triangle

    ·22m
  86. 86

    Food in post-independence India

    ·31m
  87. 87

    The original global food system

    ·28m
  88. 88

    Can Fixing Dinner Fix the Planet?

    ·29m
  89. 89

    A very modern spice merchant

    ·26m
  90. 90

    Coffea stenophylla tastes terrific

    ·19m
  91. 91

    The Great Re-Think: What is agriculture for, really?

    ·28m
  92. 92

    What is the value of functional foods?

    ·25m
  93. 93

    Naomi Duguid: Exploring the World through Food

    ·33m
  94. 94

    The cost is too damn high

    ·21m
  95. 95

    Still ticking

    ·23m
  96. 96

    The quest to conserve rare breeds

    ·26m
  97. 97

    The International Year of Fruits and Vegetables

    ·15m
  98. 98

    Pellagra

    This episode explores the history of pellagra, a serious disease affecting peasants in Italy and the US, and the difficulty in determining its cause.

    ·40m
  99. 99

    Crunch Time: Insects Are Not Going to Save Us

    Jeremy Cherfuss challenges the hype around eating insects as a solution to food waste and environmental problems, citing a critical paper by Dustin Crummett.

    ·23m
  100. 100

    Anchovies Part 2

    This episode explores the history of how anchovies became a staple in Spanish cuisine, driven by Italian immigrants in the late 19th century.

    ·24m
  101. 101

    In Search of the Real Cheeses

    Hidden gem

    Trevor Warmerdahl, the Milk Trekker, says a cheese-plant job near Ulaanbaatar led him into Mongolian yurts where milk, cheese, and fermentation were happening in the same room.

    Apr 6, 2026·26m·1 clip
  102. 102

    Old Modern Olive Oil in Provence

    This episode explores why old-fashioned olive oil in Provence, despite low acidity, cannot be sold as extra virgin due to EU regulations against flaws, contrasting it with modern high-tech milling.

    Mar 23, 2026·14m
  103. 103

    The unstoppable rise of extra virgin olive oil

    Jeremy Cherfuss interviews historian Carl Ibsen about the surprisingly recent origin of the 'extra virgin' olive oil category, tracing it back to a 1960 Italian law.

    Mar 9, 2026·29m
  104. 104

    The Food System Is Not Broken

    Jeremy Cherfus interviews Gabriel Rosenberg and Jan Ditkovich about their book 'Feed the People', arguing that the industrial food system is not broken and promoting 'Democratic Hedonism' as a guiding principle.

    Feb 23, 2026·34m
  105. 105

    Food Notes from an American Prison

    Jeremy Churfers discusses the stark contrast between Italian and American prison cooking privileges with Edward Hasbrook, who shares his firsthand experience.

    Feb 9, 2026·29m
  106. 106

    Cooking in Maximum Security

    Hidden gem

    Matteo Guidi tells Jeremy Cherfus how men in Italian maximum-security prisons developed everyday recipes and kitchen tools under severe restrictions.

    Dec 29, 2025·24m·1 clip
  107. 107

    Cash remains a most effective gift

    Dec 15, 2025·19m
  108. 108

    A Fresh Look at Domestication

    Hidden gem

    Eat This Podcast host Jeremy Cherfas interviews archaeobotanist Robert Spengler, head of the Archaeobotany Laboratory at the Max Planck Institute for Geoanthropology in Jena, Germany, about his book 'Nature's Greatest Success.' Spengler argues that plant and animal domestication was not a deliberate human invention but an unconscious co-evolutionary process — and that the concept of intentional breeding is only a few hundred years old, a product of the European Enlightenment.

    Nov 17, 2025·31m·2 clips
  109. 109

    Revolutions are Born in Breadlines

    Hidden gem

    Historian Maria Fedorova, author of "Seeds of Exchange: Soviets, Americans and Cooperation in Agriculture, 1921-1935," describes how the 1921-1922 Volga famine, which killed an estimated 5 million people, triggered a decade of agricultural exchange between the US and Soviet Russia.

    Nov 4, 2025·27m·2 clips
  110. 110

    The Spice Bag

    Oct 20, 2025·15m
  111. 111

    Revisiting Historical Recipes

    Oct 5, 2025·20m
  112. 112

    The Miracle of Salt

    Sep 22, 2025·29m
  113. 113

    New Light on Neanderthal Diets

    Sep 8, 2025·23m
  114. 114

    Pellagra

    Jun 23, 2025·40m
  115. 115

    Quinoa in the Po Valley

    Jun 9, 2025·17m
  116. 116

    Eat This Gets Advice

    May 26, 2025·28m
  117. 117

    Puglia

    May 12, 2025·26m
  118. 118

    The Paradox of Plenty

    Apr 28, 2025·25m
  119. 119

    Farming’s Overlords

    Apr 14, 2025·32m
  120. 120

    Quinoa’s rise and fall

    Mar 17, 2025·30m
  121. 121

    Forbidden: Jews and the Pig

    Mar 3, 2025·31m
  122. 122

    Food facts are not the answer to fear of foods

    Feb 17, 2025·29m
  123. 123

    Food, folklore and St Brigid

    Feb 3, 2025·17m
  124. 124

    Sensual, Salty, and a Little Bit Spicy

    Dec 23, 2024·17m
  125. 125

    Better Diets for All

    Dec 9, 2024·27m
  126. 126

    Bennett’s Law

    Nov 25, 2024·27m
  127. 127

    The Cost of a Healthy Diet

    Nov 11, 2024·30m
  128. 128

    Anchovies Part 2

    Oct 28, 2024·24m
  129. 129

    Crunch Time: Insects Are Not Going to Save Us

    Sep 30, 2024·23m
  130. 130

    Olives Reborn in the Salento

    Sep 16, 2024·25m
  131. 131

    Avocado Anxiety: how to choose what to eat

    Hidden gem

    Jeremy Cherfus opens Eat This Podcast's new season with Louise Gray's Avocado Anxiety, which won the Guild of Food Writers Award for investigative work.

    Sep 2, 2024·25m·2 clips
  132. 132

    Palatable is not Potable

    Jun 17, 2024·27m
  133. 133

    Women Butchers

    Jun 3, 2024·26m
  134. 134

    Leftovers Through History

    May 13, 2024·28m
  135. 135

    What is Chametz?

    Apr 29, 2024·15m
  136. 136

    Passover and Easter Revisited

    Apr 15, 2024·38m
  137. 137

    Malta Besieged & Black-market Intrigues

    Apr 1, 2024·29m
  138. 138

    The Case for Folic Acid Fortification

    Mar 18, 2024·22m
  139. 139

    Anthony Mongiello, Inventor of the Stuffed Crust Pizza

    Mar 4, 2024·26m
  140. 140

    Prehistoric cooking pots

    Feb 19, 2024·20m
  141. 141

    The Invention of Baby Food

    Feb 5, 2024·29m
  142. 142

    Black Stoneflower: A unique Indian spice

    Dec 18, 2023·25m
  143. 143

    A New Story for Maize Domestication

    Dec 4, 2023·26m
  144. 144

    Honey and Adulteration

    Nov 13, 2023·23m
  145. 145

    Fat, Sugar, Salt

    Oct 30, 2023·27m
  146. 146

    Jewish Food in Rome

    Oct 16, 2023·29m
  147. 147

    Small Dairy

    Oct 2, 2023·22m
  148. 148

    Food Riots in England

    Sep 18, 2023·31m