A candid take on self-doubt, service, and the work of moving forward.
Dog Tag Diaries follows Jen Donahue as she talks through fear of failure, perfectionism, and self-doubt alongside what she took from military service, leadership, and life.

Military women, beyond the rank.
Dog Tag Diaries is a warm, interview-led archive of military women speaking about the parts of service that rarely fit on a resume. The conversations move from childhood and enlistment into trauma, purpose, family, command, and the work of becoming whole again.
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Dog Tag Diaries is a story-driven interview show about military women and the lives that keep unfolding before, during, and after service. Its conversations are warm, direct, and often deeply personal. Captain Kim makes space for guests to begin with a scene: a school hallway, a family decision, a promotion ceremony, a deployment, a body carrying pain, or a childhood refuge in books and nature. Then the show asks what that scene did to a person. The recent episodes trace women through Army, Navy, Coast Guard family life, intelligence work, counseling, writing, advocacy, and leadership. The show keeps returning to the gap between how military women are seen from the outside and what they are carrying inside. That gap can be brutal. Guests speak about being mocked, being isolated, surviving trauma, seeking therapy, managing stress, and finding language for experiences that once felt unspeakable. The show also makes room for pride. Promotions matter here. So do teammates, daughters, mothers, faith, humor, public service, nonprofit work, and the stubborn little voice that refuses to accept being told no. A conversation with Jenn Donahue turns military lessons into a path through perfectionism and fear of failure. Leah Stiles brings service, eating disorders, advocacy, and memoir into the same room. Dakota Olson-Harris returns as a mother of five preparing for another deployment, where the uniform is familiar but the emotional weight has changed. Val Foglesong’s story connects trauma, survival, laughter, faith, and forensic nursing. Kimberly Moros reflects on command, community, and ending a long military career with care. Cait Conley’s episode moves from 9/11 into counterterrorism missions, stress, leadership, and continued service. Dog Tag Diaries is strongest when it lets accomplishment lead into vulnerability. It listens for the person behind the rank, then follows the thread toward healing, identity, and purpose.
Made for: For military women, veterans, service families, caregivers, leaders, and listeners who want emotionally grounded stories about service and its aftermath. It especially suits people drawn to conversations about healing, identity, motherhood, leadership, and women’s military experience.
What sets it apart: Dog Tag Diaries centers women’s military stories as whole-life narratives, not isolated service records. Its strength is the patient movement from what happened to what it meant, with guests given room to connect trauma, achievement, family, and purpose.
Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing through open dialogue and exploration of therapeutic modalities. Our goal is to increase connections among women to offer empowerment, encouragement, and a sense of belonging as we each navigate the unique challenges and experiences faced by women in the military. Each week we’ll invite a...
Based on 6 episodes we listened to · September 2026
Military women's service stories become candid conversations about mental health, leadership, identity, and rebuilding life beyond the uniform.
Dog Tag Diaries follows military women through the parts of service that rank and resume cannot capture. Captain Kim uses long-form interviews to connect early life, time in uniform, and what comes afterward, with close attention to how identity changes across those stages.
A mechanic who couldn't drive has a better answer for her commander than you might expect.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A candid take on self-doubt, service, and the work of moving forward.
Dog Tag Diaries follows Jen Donahue as she talks through fear of failure, perfectionism, and self-doubt alongside what she took from military service, leadership, and life.
A grounded portrait of service, leadership, and life after the uniform.
Dog Tag Diaries follows Kimberly Moros from an outdoors childhood and team first habits into Army service, then into the heavier duties that come with promotion, oath, and colonel rank.
A military life story that widens into motherhood, resilience, and healing.
Dog Tag Diaries broadens a military life story into the way service lands in marriage, motherhood, and childhoods. The season follows a woman who joined at 17, found education, travel, and purpose in service, and is still tracing who she was then, how she entered the military,…
A veteran's path from post-9/11 service to public life, told with calm detail.
Dog Tag Diaries centers Kate Connolly with a clear, steady focus, following the line from 9/11 to service, through six deployments, counterterrorism work, and a run for a New York 7th District seat.
A steady conversation about women veterans turning service into lasting support.
Dog Tag Diaries returns with Melissa Washington, and it stays focused on what women veterans can build after the uniform. The episode moves from monuments and websites to coaching calls and community infrastructure, with a clear interest in being useful rather than merely…
A military women's story that feels specific, warm, and grounded.
Kimberly Mitchell's story on Dog Tag Diaries moves through early childhood, her father's death at 16, military service, and the work she is doing now without losing sight of the person at the center.

Veteran recovery, told plainly.

Barracks humor with a protective core.

Military stories with momentum and heart.

Veteran stories with Wisconsin roots.
Captain Kim welcomes back Jen Donahue.
Navy veteran Leah Stiles discusses her memoir 'Battle Scars and Body Wars' about healing from eating disorders and life after military service on the Dog Tag Diaries podcast.
This episode features Dakota Olson-Harris discussing her experience preparing for a third deployment as a mother of five, exploring the challenges and personal growth involved.
This episode features Ashley Miller's journey from a bullied small-town girl to a military veteran and clinical social worker, exploring themes of identity, injustice, and reinvention.
Army veteran Val Foglesong shares her journey from combat medic to forensic nurse, discussing trauma, healing, and finding her voice through resilience and humor.
Kimberly Moros traces a life shaped early by the outdoors, teamwork, and the habit of keeping pace.
Season seven opens with a reset.
Dog Tag Diaries opens on a teenager in the Hudson Valley on 9/11.
Melissa Washington returns to Dog Tag Diaries.
Kimberly Mitchell's story anchors Dog Tag Diaries' seventh season.
Marine officer Jessica Bradley shares her decades-long military career journey, including being one of the first women in combat operations and navigating dual military family life.
Carolyn Flores shares her raw journey from military trauma and suicide attempts to spiritual healing and reclaiming power in this inspiring interview.
This episode features an interview with Coach Fab, an Army veteran and American Ninja Warrior contestant, discussing her journey through constant change, military deployments, and resilience as a woman in service.
This episode promotes Elizabeth Estabrooks' new book on military trauma and recovery, highlighting her national book tour and the podcast's mission to amplify military women's voices.