DFL Swimming Podcast

Casey Stowe and Desmon Sachtjen

19 episodes listed below

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In their own words

The DFL Swimming Podcast dives into the world of college swimming with analysis and insider perspective. Hosted by former University of Minnesota swimmers Casey Stowe and Dez Sachtjen, the show breaks down NCAA storylines, top-performing athletes, and the future of the sport. From dual meet battles to championship predictions, the DFL podcast brings objective conversation to fans of the sport.

As heard by us

Based on 5 episodes we listened to · September 2026

Casey Stowe and Dez Sachtjen make NCAA swimming predictions useful by showing the competitive evidence and uncertainty behind each pick.

DFL Swimming Podcast turns NCAA championship swimming into an informed argument between Casey Stowe and Dez Sachtjen. Their previews and recaps move between team races and individual events, with predictions tested against cutlines, pre-scoring, conference results, injuries,…

Read our full review in PlayNext →

Why you'd press play

One relay win, one conference title, and you still get to question Cal's NCAA prospects.

Press play if you want

  • to weigh NC State's injury questions against Cal's big drops
  • to argue over a 100 fly rematch where both swimmers may have more to give
Read the full recommendation in PlayNext →

Talks about

Best episodes of DFL Swimming Podcast

Short reviews from the PlayNext desk, based on the episodes we processed.

Let the GAMES BEGIN - NCAA Conference Championships

Conference title picks centered on depth, rest, and late-week consistency.

Conference-championship week is treated as a measure of depth, experience, and whether a roster can keep delivering through the week. Cal, NC State, and Stanford stay at the center, and the best stretch comes when Cal's younger core is set against NC State's uncertainty around…

Cavaliers on TOP?!?! - Women's NCAA Championship Preview

Cutlines, race matchups, and team picks give this NCAA preview real teeth.

This preview keeps its focus on what matters most for Women's NCAA championship week: cutlines, pre-scoring, big races, individual winner picks, and a top 10 team forecast.

Mens NCAA Swimming and Diving Championships 2026 Preview

A focused men's NCAA preview that leans on the biggest races and a few clear predictions.

This men's NCAA preview keeps its eye on the headline races and the team picture, which gives the conversation a clear spine without rushing the details.

The END of NCAA Conference Season 2026

Conference-week chaos, relay splits, and qualifier math, with concrete swim results.

This closing stretch of NCAA conference-season coverage stays anchored in the Big Tens, Big 12s, Ivy men, the mid-major automatic qualifiers, and the last-chance meets that still decide who gets in.

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Episodes

  1. 1

    Let the GAMES BEGIN - NCAA Conference Championships

    Hidden gem

    The hosts are back three days later and jump straight into NCAA conference preview mode.

    ·1h 10m·4 clips
  2. 2

    Cavaliers on TOP?!?! - Women's NCAA Championship Preview

    The DFL Swimming Podcast previews the 2026 Women's NCAA Swimming Championships, analyzing the new qualification process, team roster sizes, pre-meet scoring projections, and marquee individual races.

    ·56m·2 clips
  3. 3

    Cavalier Dominance - 2026 Womens NCAA Championships Recap

    Hosts recap the 2026 Women's NCAA Swimming Championships, discussing results, standout teams, and award winners.

    ·50m
  4. 4

    The END of NCAA Conference Season 2026

    Two former Big Ten swimmers break down the 2026 NCAA conference championship season with a focus on the men's Big Ten meet, analyzing Indiana's dominant win, team movements like Northwestern's leap to fourth and USC's drop to seventh, and standout individual performances including Josh Bay's shocking 400 IM win and Tyler Ray's multi-event dominance.

    ·38m·1 clip
  5. 5

    Mens NCAA Swimming and Diving Championships 2026 Preview

    Men's NCAA week takes over the DFL Swimming Podcast.

    ·49m·1 clip
  6. 6

    Are Teams SANDBAGGING for NCAAs??? SEC, ACC, B1G and Big 12 Conference Analysis

    Des and Casey are back with a recap of the conference meets and a look ahead to Big Tens.

    ·54m·3 clips
  7. 7

    Dual Meet Season is OVER -> Conference Championships

    Casey and Des use January dual-meet results to assess NCAA swimming contenders ahead of conference championships.

    Feb 13, 2026·1h 3m·2 clips
  8. 8

    NCAA Champion x DFL Swimming Podcast

    Hosts Casey Stowe and Dez Sachtjen interview former Minnesota swimmer and current Notre Dame assistant coach Max McHugh about his career and a recent dual meet between the two schools.

    Jan 18, 2026·50m
  9. 9

    Is the College Swimming League LEGIT??

    Hosts Casey Stowe and Dez Sachtjen discuss recent NCAA swimming news, including details about the proposed CFL College Swimming League from a podcast with Kyle Sockwell.

    Jan 8, 2026·44m
  10. 10

    Best Womens NCAA Team of ALL time??!!

    Hosts Casey Stowe and Dez Sachtjen analyze the best women's teams in NCAA history and discuss the potential return of the International Swim League.

    Dec 29, 2025·35m
  11. 11

    The BEST Men's NCAA Team of ALL Time??!!

    Hosts discuss the best men's NCAA swim team of all time and recent news about the College Swim League.

    Dec 24, 2025·52m
  12. 12

    That's at WRAP on NCAA Swimming Midseason Mania

    Dec 8, 2025·1h 7m
  13. 13

    Will Casey's mic EVER get fixed?? DFL Midseason MADNESS

    Nov 19, 2025·53m
  14. 14

    Raleigh Rumble & Dual Meet Chaos in College Swimming - DFL Swimming Podcast

    Nov 11, 2025·56m
  15. 15

    Are the Golden Bears in BIG TROUBLE??

    Nov 3, 2025·41m
  16. 16

    Did the GT dual meet tournament format get BOTCHED??

    Hosts discuss a recent dual meet tournament weekend in college swimming, sharing impressions and analyzing results.

    Oct 23, 2025·52m
  17. 17

    Is the END of NCAA Dual Meets?! DFL Podcast Episode #3

    Hosts Casey Stowe and Dez Sachtjen discuss slow swimming news, a World Cup swimmer basketball event, and preview the upcoming Georgia Tech dual meet tournament.

    Oct 16, 2025·40m
  18. 18

    Has the NCAA RUINED College Swimming? DFL Podcast Episode 2

    Hosts Casey Stowe and Dez Sachtjen discuss recent NCAA swimming rule changes, including event reordering and elimination of B finals.

    Oct 6, 2025·1h 14m
  19. 19

    2025-26 NCAA Swimming and Diving Season Preview

    Former University of Minnesota swimmers Casey Stowe and Dez Sachtjen launch a podcast discussing NCAA swimming, including roster cuts and the state of the sport.

    Sep 23, 2025·36m