Brenda and Catherine
162 episodes listed below
Want clearly, choose honestly.
Desire As Medicine Podcast is a warm, reflective self-help conversation about learning to want with precision. Brenda and Catherine return to ordinary scenes, from tea orders to winter routines, as practice grounds for desire, choice, and responsibility.
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Desire As Medicine Podcast treats desire less like a passing mood and more like a relationship that has to be practiced. The central question is not only what someone wants, but whether that want is being chosen, protected, and lived. Brenda and Catherine bring a warm, conversational rhythm to that question. They repeat ideas until the emotional point has room to land. The show often turns toward small daily scenes because that is where its philosophy becomes visible. A cup of Earl Grey latte with coconut milk and honey is not just a drink order. It is a way to notice preference, precision, hesitation, and the right to ask clearly. A complaint about weather, family, chores, or a partner becomes raw material for finding the desire underneath. A yoga class, a marathon, or a night at the movies becomes a lesson in choice and consequence. The tone is intimate and coaching-oriented, with spiritual language woven through ordinary decisions rather than separated from them. Episodes return often to responsibility, not as blame, but as agency. Desire asks for honesty. It also asks for no. The show is especially interested in the places where people dilute themselves by keeping every option alive, calling themselves picky, or waiting for life to make the decision for them. Its toolbox episodes make the work concrete through prompts, writing practices, and experiments with everyday wanting. The broader conversations move through seasons, security, conflict, mistakes, embodiment, and the pressure to force momentum when the body or calendar says otherwise. There is a devotional quality to the project, but the texture stays personal and practical. It is not a sleek productivity show. It is slower, more repetitive, and more emotionally insistent. The appeal is in that steadiness: desire is treated as something a person can study, refine, and answer with real choices.
Made for: For listeners drawn to spiritual self-help, feminine coaching, and reflective conversations about desire, clarity, and responsibility. It especially suits people who like practices that begin with ordinary decisions and move toward deeper inner honesty.
What sets it apart: The show stands apart by making desire concrete before making it cosmic. Coffee or tea orders, complaints, winter energy, and small daily commitments become the training ground for spiritual responsibility.
Brenda & Catherine interview people and talk to each other about desire. They always come back to us being 100% responsible for our desires. Contact us by email:[email protected]@[email protected]: @desireasmedicine@CoachCatherineN @Brenda_Fredericks
A cafe au lait with almond milk becomes a rehearsal for telling the truth about what you want.
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Short reviews from the PlayNext desk, based on the episodes we processed.
A steady, practical look at desire as something to choose and live with.
Desire is Medicine treats wanting as something to be worked at, not just felt. Brenda and Catherine keep the conversation close to the ground, tying desire to follow-through, self-responsibility, and the plain fact that choosing one path closes off others.
A clear case for treating precision around desire as self-knowledge, not rigidity.
Brenda and Catherine treat precision as a form of self-knowledge, not a personality flaw. They keep coming back to the value of saying exactly what you want, noticing what feels right, and letting those preferences sharpen the line between yes and no.
A practical complaint exercise that turns frustration into a clearer read on desire.
This mini toolbox treats complaint as a way to get honest about what is not working and to uncover the desire sitting underneath it. Brenda and Catherine keep the method grounded: name what is not liked, keep going until the frustration is fully on the page, then sort what…
A calm, reflective reset that leaves room for gratitude, release, and what comes next.
Brenda and Catherine treat desire less like a passing feeling and more like a discipline, moving through memory, gratitude, blessing, and release with a steady hand.
A reflective conversation about money, safety, and self-trust that favors inner steadiness over practical advice.
Desire Is Medicine treats money as a question of safety and self regulation more than budgeting. Brenda and Catherine keep circling the same point, but the repetition works because they keep tying outside comforts to inner steadiness: coach seats, food choices, retirement,…
Higher consciousness with practical surrender work.
Catherine and Brenda argue that wanting “everything” usually fails because life is built on repeated choices, not wishful thinking.
Two coaches introduce their podcast about following desire as a spiritual practice for personal growth and self-responsibility.
Brenda and Catherine frame this Desire is Medicine episode around the question of whether women are “too much” or simply precise, using coffee orders, restaurant choices, and dating plans as examples.
Two coaches discuss desire as a spiritual practice for personal growth and self-responsibility.
Behind every complaint, there is a desire, and the question is whether it is in your control.
Two coaches discuss desire as a deep spiritual practice for personal growth and self-responsibility.
Two coaches introduce their podcast about following desire as a spiritual practice for personal growth and fulfillment.
Two coaches introduce their podcast about following desire as a deep spiritual practice for personal transformation.
This toolbox episode offers a guided meditation to help listeners close the collective nine-year cycle from 2016-2025 as part of a spiritual practice centered on desire and personal growth.
Brenda and Catherine center on the idea that money is not the same as safety.
Two coaches discuss desire as a spiritual practice and interview a conscious wealth mentor about mastering the creational process.
Two coaches discuss desire as a spiritual practice for personal growth and self-responsibility.
Two coaches discuss desire as a spiritual practice for personal growth and self-responsibility.
Brenda and Catherine introduce their podcast about desire as a spiritual practice and discuss the importance of a body scan.
Two coaches discuss using desire as a spiritual practice for personal growth and self-responsibility.
Two coaches introduce their podcast about following desire as a spiritual practice for personal growth and self-responsibility.
Two coaches introduce their podcast about using desire as a spiritual practice for personal growth and self-responsibility.
Two coaches discuss the practice of following desire and taking responsibility for it, focusing on asking for what you want in relationships.