Cayden's Corner

150 episodes listed below

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Rochester radio with wrestling in its bloodstream.

The gist

Cayden's Corner is a local-radio archive built around Catching Up with Cayden on Rochester Free Radio. Episodes move fast through pro wrestling predictions, heavy-metal handoffs, sports frustration, studio jokes, and the loose feel of a live Wednesday-night room.

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About Cayden's Corner

Cayden's Corner preserves a slice of Rochester Free Radio that feels closer to an open studio than a packaged podcast. The archive is anchored by Catching Up with Cayden, heard in the excerpts as a Wednesday-night slot on Rochester Free Radio, with Chris Caden identifying himself as the host. The show’s strongest recurring current is professional wrestling. Its conversations circle WrestleMania, the Royal Rumble, Roman Reigns, CM Punk, Randy Orton, Cody Rhodes, Oba Femi, Brock, Carmelo Hayes, and the constant question of whether a match is being built, wasted, or underrated. The analysis is casual but invested. Ratings, booking choices, Saudi Arabia event presentation, women’s wrestling gear, and streaming access all become fuel for argument. Sports talk slips in with the same intensity. One episode turns a baseball loss to Venezuela into a national sports grievance, then pivots through basketball, hockey, football, flag football, and soccer without slowing down. Music matters too. The show makes space for Iron Maiden, Metallica, Judas Priest, Municipal Waste, industrial metal, local bands, and a recurring affection for heavy, rowdy selections. There is also a clear community-radio frame around the chatter. Station promos for Cup of Joe Radio, Kicking It With DJ Lou, Democracy Now, and the Tom Hartman Show sit alongside the show, keeping Rochester Free Radio’s schedule audible in the archive. The studio cast gives the episodes their texture. The Mosh Pit Monster steps in as an acting or temporary host, Jake Payne appears in the room, and the talk often sounds like friends trying to finish a point before the next song or station break arrives. That looseness is the appeal. Cayden's Corner is not a pristine interview feed or a tightly edited sports show. It is local FM culture with wrestling arguments, metal taste, inside jokes, overheated rooms, and a real sense that the broadcast is happening in the moment.

Made for: Best for listeners who like local radio, pro wrestling arguments, heavy music, and unfiltered studio banter. It especially fits fans who enjoy community-station texture more than highly produced podcast polish.

What sets it apart: Its appeal comes from the collision of FM-radio continuity and fan-table conversation: station IDs, promos, music breaks, wrestling debates, and spontaneous room chemistry all stay in the frame.

In their own words

Here, you can keep Catching Up With Cayden on 106.3 FM through archived episodes (normally uploaded right after the LIVE episode - Every Wednesday). You can check out Upstate Unplugged! Brian Cayden interviewed Upstate Professional Wrestling superstars and asks them about a specific match that might be incredibly important to them, what was going on in their heads, what they were feeling, plus so much more!!!Also, here, Cayden Uncaged; Cayden's original podcast where nothing was confined, and it was anything goes!!!Let us not forget, the NEWEST podcast, a little mix of both Upstate Unplugged and Cayden Uncaged .... It's unrestricted, it's uncensored, it's uncaged, it's unplugged..... Cayden…

Why you'd press play

A WrestleMania argument can become a metal detour before your imaginary studio chair gets warm.

Press play if you want

  • wrestling debates where a match rating can trigger a full credibility hearing
  • local metal recommendations dropped between sports tangents and jokes from around the studio
Read the full recommendation in PlayNext →
pro wrestling predictionsWrestleMania match talkRoyal Rumble reactionsheavy metal musiclocal Rochester radiosports frustrationsstudio banterlocal bands

Talks about

Podcasts like Cayden's Corner

Episodes

  1. 1

    Catching Up With Cayden 9_3_25

    ·2h
  2. 2

    Catching Up with Cayden 4_1_2026

    ·2h
  3. 3

    Catching Up with Cayden 3_25_2026

    ·2h
  4. 4

    Catching Up with Cayden 3_18_2026

    ·2h
  5. 5

    Catching Up with Cayden 3_11_2026

    ·2h
  6. 6

    Catching Up with Cayden 2_25_26

    ·2h
  7. 7

    Catching Up with Cayden 2_4_26

    ·2h
  8. 8

    Catching Up with Cayden 1_28_26

    ·2h
  9. 9

    Catching Up With Cayden 1_7_26

    ·2h
  10. 10

    Catching Up With Cayden Best of 2025

    ·2h 9m
  11. 11

    Catching Up With Cayden 12_17_25

    ·2h
  12. 12

    Catching Up With Cayden 12_10_25

    ·2h
  13. 13

    Catching Up With Cayden 9_6_23

    ·1h 59m
  14. 14

    Catching Up With Cayden 8_30_23

    ·1h 59m
  15. 15

    Catching Up With Cayden 1_22_25

    ·2h
  16. 16

    Catching Up With Cayden 1_8_25

    ·2h
  17. 17

    Catching Up With Cayden - Best of 2024

    ·1h 32m
  18. 18

    Catching Up With Cayden Christmas Special 12_18_24

    ·2h 36m
  19. 19

    Catching Up With Cayden 12_4_24

    ·2h
  20. 20

    Catching Up With Cayden 11_27_24 Thanksgiving Special

    ·4h
  21. 21

    Catching Up With Cayden 11_20_24

    ·2h
  22. 22

    Catching Up With Cayden 10_30_24

    ·2h
  23. 23

    Catching Up With Cayden 10_23_24

    ·2h
  24. 24

    Catching Up With Cayden 8_16_23

    ·1h 59m
  25. 25

    Catching Up With Cayden 12_3_25

    ·2h
  26. 26

    Catching Up With Cayden 11_26_25 Thanksgiving Special

    ·3h 4m
  27. 27

    Catching Up With Cayden 11_12_25

    ·2h
  28. 28

    Catching Up With Cayden 11_5_25

    ·2h 15m
  29. 29

    Catching Up With Cayden 10_29_25

    ·2h 1m
  30. 30

    Catching Up With Cayden 10_22_25

    ·2h
  31. 31

    Catching Up Without Cayden 10_15_25

    ·2h
  32. 32

    Catching Up With Cayden 10_8_25

    ·2h
  33. 33

    Catching Up With Cayden 10_1_25

    ·2h
  34. 34

    Catching Up With Cayden 9_24_25

    ·2h
  35. 35

    Catching Up With Cayden 9_17_25

    ·2h
  36. 36

    Catching Up With Cayden 9_10_25- Totally Sanctioned Special

    ·2h
  37. 37

    Catching Up with Cayden 4_8_2026

    ·2h
  38. 38

    Catching Up With Cayden 8_27_25

    ·2h
  39. 39

    Catching Up With Cayden 8_20_25

    ·2h
  40. 40

    Catching Up With Cayden 8_6_25

    ·2h
  41. 41

    Catching Up With Cayden 7_30_25

    ·2h
  42. 42

    Catching Up With Cayden 7_9_25

    ·2h
  43. 43

    Catching Up Without Cayden 7_2_25

    ·2h
  44. 44

    Catching Up Without Cayden 6_25_25

    ·2h
  45. 45

    Catching Up With Cayden 6_18_25

    ·2h
  46. 46

    Catching Up With Cayden 6_11_25

    ·2h
  47. 47

    Catching Up With Cayden 6_4_25

    ·2h
  48. 48

    Catching Up With Cayden 5_21_25

    ·2h
  49. 49

    Catching Up With Cayden 5_14_25

    ·2h
  50. 50

    Catching Up With Cayden Anniversary Anarchy 22 Special Edition

    ·2h 29m
  51. 51

    Catching Up With Cayden 4_30_25

    ·2h
  52. 52

    Catching Up With Cayden 4_23_25

    ·2h
  53. 53

    Catching Up With Cayden Wrestlemania 41 Special

    ·2h 49m
  54. 54

    Catching Up With Cayden 4_9_25

    ·2h
  55. 55

    Catching Up With Cayden 4_2_25

    ·2h
  56. 56

    Catching Up With Cayden 3_26_25

    ·2h 2m
  57. 57

    Catching Up With Cayden 3_5_25

    ·2h
  58. 58

    Catching Up With Cayden 2_26_25

    ·2h 12m
  59. 59

    Catching Up With Cayden 2_19_25

    ·2h
  60. 60

    Catching Up With Cayden 2_5_25

    ·2h
  61. 61

    Catching Up With Cayden 8_9_23

    ·1h 59m
  62. 62

    Catching Up With Cayden 8_2_23

    ·1h 59m
  63. 63

    Catching Up With Cayden 10_16_24

    ·2h
  64. 64

    Catching Up With Cayden 10_9_24

    ·2h
  65. 65

    Catching Up With Cayden 10_2_24

    ·4h
  66. 66

    Catching Up Without Cayden 9_25_24

    ·2h
  67. 67

    Catching Up With Cayden 9_18_24

    ·2h
  68. 68

    Catching Up With Cayden 9_4_24

    ·2h
  69. 69

    Catching Up With Cayden 8_21_24

    ·2h
  70. 70

    Catching Up With Cayden 8_14_24

    ·2h
  71. 71

    Catching Up With Cayden 7_24_24

    ·2h
  72. 72

    Catching Up With Cayden 7_17_24

    ·2h
  73. 73

    Catching Up With Cayden 7_10_24

    ·2h
  74. 74

    Catching Up With Cayden 6_12_24

    ·2h
  75. 75

    Catching Up With Cayden 5_29_24

    ·2h
  76. 76

    Catching Up With Cayden 5_22_24

    ·2h
  77. 77

    Catching Up With Cayden 5_8_24

    ·2h
  78. 78

    Catching Up With Cayden 5_01_24

    ·2h
  79. 79

    Catching Up With Cayden 4_24_24

    ·2h
  80. 80

    Catching Up With Cayden 4_3_24

    ·2h
  81. 81

    Catching Up With Cayden 3_20_24

    ·2h
  82. 82

    Catching Up With Cayden 3_13_24

    ·2h
  83. 83

    Cayden Unplugged: North Carolackie

    ·1h 10m
  84. 84

    Catching Up With Cayden 3_6_24

    ·2h
  85. 85

    Catching Up With Cayden 2_28_24

    ·2h
  86. 86

    Catching Up With Cayden 1_31_24

    ·2h
  87. 87

    Catching Up With Cayden 1_17_24

    ·2h
  88. 88

    Catching Up With Cayden 1_3_24

    ·1h 59m
  89. 89

    Catching Up With Cayden 12_27_23

    ·1h 59m
  90. 90

    Catching Up With Cayden 12_20_23

    ·2h 27m
  91. 91

    Catching Up With Cayden 11_29_23

    ·1h 59m
  92. 92

    Catching Up With Cayden 11_22_23

    ·1h 59m
  93. 93

    Catching Up With Cayden 10_18_23

    ·1h 59m
  94. 94

    Catching Up With Cayden 10_11_22

    ·1h 59m
  95. 95

    Catching Up With Cayden 10_4_23

    ·1h 59m
  96. 96

    Catching Up With Cayden 9_27_23

    ·1h 59m
  97. 97

    Catching Up With Cayden 9_20_23

    ·1h 59m
  98. 98

    Catching Up With Cayden 9_13_23

    ·1h 59m
  99. 99

    Catching Up With Cayden 3_12_25

    DJs Cayden and Lou welcome listeners to their radio show on Rochester Free Radio.

    ·2h
  100. 100

    Catching Up With Cayden 3_19_25

    A radio station promo for WRFZ in Rochester, featuring hip-hop and R&B, and mentioning other shows like Democracy Now and the Tom Hartman Show.

    ·2h
  101. 101

    Catching Up with Cayden 4_15_2026

    Hidden gem

    Chris Kadam introduces his radio show on Rochester Free Radio, focusing on veterans and community news.

    Apr 16, 2026·2h·2 clips
  102. 102

    Catching Up with Cayden 4_8_2026

    Hidden gem

    Catching Up with Caden features Nick Crank and Jake Payne discussing Rochester metal shows, wrestling training, the Buffalo Sabres, and workplace stories.

    Apr 9, 2026·2h·5 clips
  103. 103

    Catching Up with Cayden 4_1_2026

    Hidden gem

    Chris Caden hosts an April Fool's Day edition of Catching Up with Caden from Rochester Free Radio with Jake Payne and DJ Lou.

    Apr 2, 2026·2h·5 clips
  104. 104

    Catching Up with Cayden 3_25_2026

    Catching Up with Kadin on Rochester Free Radio combines Buffalo Sabres playoff discussion, Rochester traffic stories, wrestling analysis, local music, food promotions, and entertainment news.

    Mar 26, 2026·2h·5 clips
  105. 105

    Catching Up with Cayden 3_18_2026

    Hidden gem

    Chris Caden promotes his radio show and station, highlighting their mission to inform and entertain veterans and their families.

    Mar 19, 2026·2h·2 clips
  106. 106

    Catching Up with Cayden 3_11_2026

    Mar 12, 2026·2h
  107. 107

    Catching Up with Cayden 2_25_26

    Feb 26, 2026·2h
  108. 108

    Catching Up with Cayden 2_4_26

    Hidden gem

    Chris Kaden's Catching Up with Kaden spends most of its run on Royal Rumble fallout, with Ty Prince and Jake Payne filling the studio and debating Liv Morgan, Roman Reigns, and AJ Styles.

    Feb 5, 2026·2h·5 clips
  109. 109

    Catching Up with Cayden 1_28_26

    Jan 29, 2026·2h
  110. 110

    Catching Up With Cayden 1_7_26

    Jan 8, 2026·2h
  111. 111

    Catching Up With Cayden Best of 2025

    Dec 31, 2025·2h 9m
  112. 112

    Catching Up With Cayden 12_17_25

    Dec 18, 2025·2h
  113. 113

    Catching Up With Cayden 12_10_25

    Dec 11, 2025·2h
  114. 114

    Catching Up With Cayden 12_3_25

    Dec 4, 2025·2h
  115. 115

    Catching Up With Cayden 11_26_25 Thanksgiving Special

    Nov 27, 2025·3h 4m
  116. 116

    Catching Up With Cayden 11_12_25

    Nov 13, 2025·2h
  117. 117

    Catching Up With Cayden 11_5_25

    Nov 6, 2025·2h 15m
  118. 118

    Catching Up With Cayden 10_29_25

    Nov 1, 2025·2h 1m
  119. 119

    Catching Up With Cayden 10_22_25

    Oct 29, 2025·2h
  120. 120

    Catching Up Without Cayden 10_15_25

    Oct 16, 2025·2h
  121. 121

    Catching Up With Cayden 10_8_25

    Oct 9, 2025·2h
  122. 122

    Catching Up With Cayden 10_1_25

    Oct 2, 2025·2h
  123. 123

    Catching Up With Cayden 9_24_25

    Sep 25, 2025·2h
  124. 124

    Catching Up With Cayden 9_17_25

    Sep 18, 2025·2h
  125. 125

    Catching Up With Cayden 9_10_25- Totally Sanctioned Special

    Sep 11, 2025·2h
  126. 126

    Catching Up With Cayden 9_3_25

    Sep 4, 2025·2h
  127. 127

    Catching Up With Cayden 8_27_25

    Aug 28, 2025·2h
  128. 128

    Catching Up With Cayden 8_20_25

    Aug 21, 2025·2h
  129. 129

    Catching Up With Cayden 8_6_25

    Aug 7, 2025·2h
  130. 130

    Catching Up With Cayden 7_30_25

    Jul 31, 2025·2h
  131. 131

    Catching Up With Cayden 7_9_25

    Jul 10, 2025·2h
  132. 132

    Catching Up Without Cayden 7_2_25

    Jul 3, 2025·2h
  133. 133

    Catching Up Without Cayden 6_25_25

    Jun 26, 2025·2h
  134. 134

    Catching Up With Cayden 6_18_25

    Jun 19, 2025·2h
  135. 135

    Catching Up With Cayden 6_11_25

    Jun 12, 2025·2h
  136. 136

    Catching Up With Cayden 6_4_25

    Jun 5, 2025·2h
  137. 137

    Catching Up With Cayden 5_21_25

    May 22, 2025·2h
  138. 138

    Catching Up With Cayden 5_14_25

    Chris Kaden announces his continued presence on Rochester Free Radio with his shows on Sundays and Wednesdays.

    May 15, 2025·2h
  139. 139

    Catching Up With Cayden Anniversary Anarchy 22 Special Edition

    May 8, 2025·2h 29m
  140. 140

    Catching Up With Cayden 4_30_25

    May 1, 2025·2h
  141. 141

    Catching Up With Cayden 4_23_25

    Apr 24, 2025·2h
  142. 142

    Catching Up With Cayden Wrestlemania 41 Special

    Apr 17, 2025·2h 49m
  143. 143

    Catching Up With Cayden 4_9_25

    Apr 10, 2025·2h
  144. 144

    Catching Up With Cayden 4_2_25

    Apr 3, 2025·2h
  145. 145

    Catching Up With Cayden 3_26_25

    Mar 27, 2025·2h 2m
  146. 146

    Catching Up With Cayden 3_19_25

    A station ID and promo for Rochester Free Radio WRFZ, highlighting hip-hop and R&B programming.

    Mar 20, 2025·2h
  147. 147

    Catching Up With Cayden 3_12_25

    Host Cayden returns to Rochester Free Radio with DJ Lou for a casual catch-up session.

    Mar 13, 2025·2h
  148. 148

    Catching Up With Cayden 3_5_25

    Mar 6, 2025·2h
  149. 149

    Catching Up With Cayden 2_26_25

    Feb 27, 2025·2h 12m
  150. 150

    Catching Up With Cayden 2_19_25

    Feb 20, 2025·2h