Breaking Free from Narcissistic Abuse

Kerry McAvoy, Ph.D.

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In their own words

Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline.Join retired psychologist Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life.If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today.

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Episodes

  1. 1

    Your Relationship Blueprint Is Broken — Here's Why According to Kati Morton

    Apr 20, 2026·32m
  2. 2

    Is Your Partner Hiding Money? How Narcissists Use Finances to Control You

    This episode discusses financial abuse in narcissistic relationships, including signs of financial secrecy and how it maintains control over victims.

    Apr 16, 2026·7m
  3. 3

    Why Covert Narcissists Always Make You Feel Guilty (Even When You've Done Nothing Wrong)

    Dr.

    Apr 13, 2026·34m
  4. 4

    Why Narcissists Always Make Their Victims Look Unhinged

    Dr.

    Apr 9, 2026·9m
  5. 5

    The #1 Mistake People Make When Divorcing a Narcissist

    Dr.

    Apr 6, 2026·38m
  6. 6

    How to Help a Friend Who Can't Walk Away from a Narcissistic Relationship

    Apr 2, 2026·9m
  7. 7

    The Scary Reason Why Gaslighting Actually Works (And You’re a Part of the Problem)

    Mar 30, 2026·23m
  8. 8

    Do Narcissists Enjoy Hurting You? Here's Dr. Kerry's Hard Truth

    Mar 26, 2026·7m
  9. 9

    How to Tell You've Met a Narcissist: Coach Dan Ratner's Best Sniff Test

    Mar 23, 2026·32m
  10. 10

    My Brother Is Stealing My Mother's Final Years & She Refuses to Stop Him

    Mar 19, 2026·11m
  11. 11

    Want to Spot Red Flags the First Time You Meet? How Abusers Reveal Themselves Through Their Words, Featuring Dr. Jennie Young

    Mar 16, 2026·32m
  12. 12

    What to Do When You Can't Leave: How to Protect Yourself from a Coercive Partner

    Mar 12, 2026·17m
  13. 13

    Why Am I Not Getting Better? The Hidden CPTSD Symptoms That Can Stall Your Healing

    Mar 9, 2026·30m
  14. 14

    Watch Out for These 7 Empathy Weaponization Tactics That Will Trap You

    Mar 5, 2026·11m
  15. 15

    Why Did They Pick You? The Trait in ‘Good’ People Narcissists Love to Exploit

    Mar 2, 2026·30m
  16. 16

    Why Narcissists Follow You When You Move Away—And How to Create Distance That Actually Works

    Feb 26, 2026·8m
  17. 17

    Struggling with Post-Separation Abuse? Get Real Help from a Surprising Direction

    Feb 23, 2026·35m
  18. 18

    Feeling the Urge to Snoop on Your Partner? Here's What It's Really Telling You

    Feb 19, 2026·7m
  19. 19

    How Narcissists Trap You: A New Movie Shows Gaslighting & Coercive Control

    Feb 16, 2026·32m
  20. 20

    When Your Abuser Won't Leave and Won't Change: Here's Your Options

    Feb 12, 2026·9m
  21. 21

    Why You’re Struggling to Feel Empathy for Yourself — Tammy Triolo

    Feb 9, 2026·36m
  22. 22

    Gaslit by Your Doctor? Why Healthcare Attracts Narcissists and How to Protect Yourself

    Feb 5, 2026·10m
  23. 23

    You’ve Been Made to Think It’s Your Fault: The Truth About Predatory Behavior

    Feb 2, 2026·34m
  24. 24

    Does Narcissism Come and Go? Why Narcissists Seem Better & Then Suddenly Aren't

    Jan 29, 2026·9m
  25. 25

    Coercive Control: How It Steals Your Freedom (Before You Even Realize It) — Dr. Christine Cocchiola

    Jan 26, 2026·36m
  26. 26

    Narcissist vs. Narcissist: What Happens When These Two Toxic Personalities Match-Up

    Jan 22, 2026·10m
  27. 27

    Gone No Contact? Why Some Parents Have to Push Away Their Kids

    Jan 19, 2026·31m
  28. 28

    Is It Really Estrangement… Or Is Your Toxic Ex Playing Parental Alienation Games?

    Jan 15, 2026·11m
  29. 29

    Devastated After Betrayal? Here's Why: The Hidden Abuse That No One Talks About

    Jan 12, 2026·33m
  30. 30

    Can Someone Be Both Covert AND Overt? Understanding Narcissistic Types & What Actually Matters

    Jan 8, 2026·9m
  31. 31

    You Can Love Them and Still Be Exploited: Sexual Coercion with Cult Expert Pamela Takefman

    Jan 5, 2026·30m
  32. 32

    Narcissistic In-Laws: Why They Deny the Truth (and What to Do)

    Dec 29, 2025·28m
  33. 33

    When Dangerous People Don't Look Scary: How to Spot the Dark Triad Personality Type

    Dr.

    Dec 22, 2025·28m
  34. 34

    How Do I Know If I'm in an Emotionally Abusive Relationship? Watch for These Signs

    Dec 18, 2025·10m
  35. 35

    When Your Family Chooses the Narcissist Over You: What Survivors Must Know

    Dec 15, 2025·29m
  36. 36

    Why Does Surviving Narcissistic Abuse Turn You into Someone You Don't Recognize?

    Dec 11, 2025·10m
  37. 37

    How are Narcissists Made: Is it Trauma or Genetic? Here's What Dr. Salerno Thinks

    Dec 8, 2025·48m
  38. 38

    Why Some Families Scapegoat Their Child And What to Do If It Happens to You

    Dec 4, 2025·9m
  39. 39

    How Dangerous People Target You (Without You Even Knowing it!)

    Dec 1, 2025·31m
  40. 40

    Why Don't Narcissists Feel Regret? And 4 Other Questions You Need Answered, Featuring Dr. Les Carter

    Nov 24, 2025·22m
  41. 41

    Does the Dark Triad Personality Type Really Exist & Is This Person Dangerous?

    Nov 20, 2025·8m
  42. 42

    When You Feel Less & Less Safe: How Coercive Control Steals Your Freedom & Choice

    Nov 17, 2025·31m
  43. 43

    How Do I Help My Adult Son Who's in an Abusive Marriage?

    Nov 13, 2025·9m
  44. 44

    How Abusive Relationships Shatter Your Identity & Cost You Your Voice

    Nov 10, 2025·31m
  45. 45

    My Abusive Husband Claims He’s Trauma-Bonded to Me!

    Nov 6, 2025·7m
  46. 46

    Has Your Adult Child Gone No Contact? Here's How to Rebuild That Damaged Relationship

    Nov 3, 2025·28m
  47. 47

    Can a Psychopath ‘Choose’ to Be a Good Person?

    Oct 30, 2025·7m
  48. 48

    Why You Keep Picking Narcissists and What to Do About It, Featuring Jessica Baum

    Oct 27, 2025·34m
  49. 49

    Why I Stopped Being the Perfect Wife and Daughter-in-Law

    Oct 23, 2025·11m
  50. 50

    Can You Spot the 5 Types of People Who Could Ruin Your Life? Here's Bill Eddy's List

    Oct 20, 2025·34m
  51. 51

    My Ex is Blaming Me For His Broken Relationships With Our Kids

    Oct 16, 2025·8m