Becoming a Health Coach

Megan J. McCrory

44 episodes listed below

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Real coaching, reviewed in plain language.

The gist

Becoming a Health Coach tracks the move from health coaching theory into real practice. Megan McCrory and Donna Levy Hoffman talk through IIN training, coaching sessions, burnout, tools, privacy, and the messy judgment calls that shape coaching work.

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About Becoming a Health Coach

Becoming a Health Coach is a grounded look at how health coaching is learned, practiced, and turned into a real business. It began with Megan McCrory documenting her time in the Institute for Integrative Nutrition health coach training program. The newer episodes look back with more experience and less romance about what coaching actually requires. Donna Levy Hoffman joins as a second voice, bringing functional medicine coaching perspective and a willingness to talk through the rough parts. The result is less like a polished lecture and more like a coach’s table read of real situations. The show explains concepts, then tests them against actual coaching dynamics. The special coaching series with Joanna gives that approach a clear format. Joanna’s health history sets the context: parenting demands, divided attention, sleep, memory, concentration, and the desire to make changes over three months. The recorded coaching sessions happen elsewhere, but this feed captures the debriefs. Megan and Donna discuss what they heard, why certain questions mattered, and where a coach might need to pause instead of racing toward a solution. That makes the show unusually useful for people who want to understand the craft behind the conversation. It also admits that coaches are people with tired brains, imperfect timing, and their own stress signals. Burnout prevention and self-care are treated as professional necessities, not decorative wellness advice. Episodes about technology look at apps, wearables, telehealth, and client data with similar caution. Numbers can open a conversation, but they do not replace judgment. Food tracking, portion control, and repeat habits appear as coaching examples, especially when the hosts weigh data against stress and pattern-chasing. Functional medicine is handled through the lens of symptoms, self-diagnosis, and the role a coach can play around medical uncertainty. The tone stays friendly and plainspoken. Its real value is showing the thinking between the question and the next question. For future coaches, that behind-the-scenes layer is the point.

Made for: Best for aspiring health coaches, IIN-curious listeners, and wellness professionals who want practical examples of coaching conversations. It also suits people interested in the business and emotional stamina behind coaching work.

What sets it apart: The show pairs training reflection with debriefs from a real coaching series, so the craft is visible instead of abstract. It spends time on why a coach asks, waits, reframes, or holds back.

In their own words

Are you exploring a career in health coaching? Wondering if the Institute for Integrative Nutrition (IIN) is right for you? In Becoming a Health Coach, Meg shares her unfiltered experience going through the IIN Health Coach Training Program—module by module. You'll hear about holistic wellness, habit change, mindset shifts, and what it's really like to train as a certified health coach. Perfect for aspiring coaches, wellness enthusiasts, and anyone curious about a more meaningful, purpose-driven path.

As heard by us

Based on 5 episodes we listened to · September 2026

It makes the business of health coaching legible by connecting client technique, niche decisions, technology, and sustainable working habits.

Megan McCrory treats health coaching as a working practice with commercial decisions attached. Solo instruction, guest conversations, and debriefs with co-host Donna Levy Hoffman move between developing coaching skills and building a viable business.

Read our full review in PlayNext →

Why you'd press play

This is the show that turns your "no clients yet" from dead end into coaching practice.

Press play if you want

  • practical ways to sharpen your coaching questions before your calendar fills up
  • a business reality check on finding your niche by starting imperfectly
Read the full recommendation in PlayNext →
IIN health coach trainingreal coaching debriefsclient health historyburnout and stress managementsleep and behavior changeapps, wearables, and data privacyfunctional medicine and coachingbuilding a coaching business

Talks about

Best episodes of Becoming a Health Coach

Short reviews from the PlayNext desk, based on the episodes we processed.

When Tracking Becomes the Trap: Evaluating the Third Session with JoannaApr 22, 2026

A grounded coaching debrief on when data helps and when it adds pressure.

Joanna's third coaching-session review stays with a familiar coaching tension: when food tracking helps a pattern come into focus, and when it starts adding pressure to an already charged loop.

Health Coach Self-Care, Burnout Prevention, Stress Management: How to Stay Grounded While Building Your Coaching Career featuring Gretchen LarsenApr 8, 2026

Burnout is treated as part of sustainable coaching work, with the discussion kept firmly in the body.

The episode frames self-care as part of the work, not a soft sideline. It moves from mental health, depression, and burnout into the practical business of a health coach, while staying grounded in the body through Megan's hip, Donna's back, and hair falling out.

Ep. 32 AI, Wearables, and Data Privacy: The Future of Tech & Health CoachingNov 15, 2024

A practical look at coaching tech, client data, and the cost of too many apps.

Megan treats technology as part of health coaching work, not as a gadget added for show. The episode moves through telehealth platforms, apps, wearables, and data privacy with a business-minded lens, making the case that the right tools can help coaches work more effectively,…

Ep. 31 Behind the Scenes: Tips for Aspiring Health Coaches featuring Michelle LeottaJan 3, 2024

Health coaching is treated as a niche-and-offer problem, not a mood.

Megan McCrory frames her conversation with Michelle Leota as a practical guide to the basics of health-coaching business building: choosing a niche, speaking to the right people, and becoming visible.

How to coach when you have no clientsFeb 1, 2023

A practical reset for new coaches learning while the business is still forming.

Megan McCrory treats coaching without clients as a practical problem for someone building a health coaching business. She stays with that in-between stage after training, when a coach may not yet have an ideal client and still needs to keep the coaching side active while the…

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Episodes

  1. 1

    When Tracking Becomes the Trap: Evaluating the Third Session with Joanna

    Hidden gem

    Megan McCrory and Donna Levy Hoffman debrief Joanna's third coaching session, focusing on food logging, processed foods, and sustainable behavior change.

    Apr 22, 2026·20m·1 clip
  2. 2

    Health Coach Self-Care, Burnout Prevention, Stress Management: How to Stay Grounded While Building Your Coaching Career featuring Gretchen Larsen

    Hidden gem

    Burnout gets practical here.

    Apr 8, 2026·34m·2 clips
  3. 3

    Coaches Are Human Too: Evaluating the Second Session with Joanna

    This episode is a coaching debrief where Megan and Donna reflect on a challenging second session with Joanna, discussing the realities of imperfection in coaching when dealing with fatigue and human limitations.

    Mar 18, 2026·20m
  4. 4

    A Real Client. Six Sessions. One Coaching Series. (Here’s How to Listen)

    This episode introduces a new coaching series featuring real recorded sessions between a coach and client, along with coach debriefs and client health history, to demonstrate practical health coaching in action.

    Feb 18, 2026·4m
  5. 5

    The Art of Coaching: Evaluating the First Session with Joanna

    Megan and Donna debrief their first coaching session with Joanna, discussing impressions, goals, and key takeaways for aspiring coaches.

    Feb 18, 2026·14m
  6. 6

    Joanna's Health History - Special Coaching Series

    This episode features a health coaching session where Joanna discusses her struggles with concentration and memory while managing life with twin four-year-olds and a 10-year-old, aiming to improve her focus and well-being.

    Feb 18, 2026·29m
  7. 7

    Ep. 34 Pairing Functional Medicine with Health Coaching

    This episode revisits an early podcast episode to discuss how perspectives on functional medicine and health coaching have evolved since 2018, focusing on the gap between training and real-world practice.

    Oct 2, 2025·16m
  8. 8

    Ep. 33 “It’s Not All in Your Head”: Advocacy, Intuition, and Better Doctor Visits

    Sep 5, 2025·16m
  9. 9

    Podcast Introduction

    Apr 18, 2025·4m
  10. 10

    Ep. 32 AI, Wearables, and Data Privacy: The Future of Tech & Health Coaching

    Megan opens by treating technology as part of the coaching work, with telehealth platforms, apps, and wearables all in the mix.

    Nov 15, 2024·23m·1 clip
  11. 11

    What standout features of the certification program did you find particularly beneficial? featuring Danna Levy Hoffmann

    Jan 12, 2024·10m
  12. 12

    Ep. 31 Behind the Scenes: Tips for Aspiring Health Coaches featuring Michelle Leotta

    Megan McCrory talks with Michelle Leota about getting into health coaching and why Michelle was already easy to find online.

    Jan 3, 2024·46m·3 clips
  13. 13

    How did you choose the Institute for Integrative Nutrition as a certification program? featuring Danna Levy Hoffmann

    Dec 22, 2023·6m
  14. 14

    Why did you become a health coach? featuring Danna Levy Hoffmann

    Dec 20, 2023·5m
  15. 15

    Ep. 30 20 Profitable Niches for Health Coaches

    Dec 12, 2023·27m
  16. 16

    Ep. 29 Sparketypes - What are they and how to use them in your practice

    This episode introduces Sparketypes, a personal development framework developed by Jonathan Fields that helps identify work that brings energy and purpose, with the host explaining their relevance for health coaches and entrepreneurs.

    Dec 4, 2023·29m
  17. 17

    IIN's Black Friday Sale - Bonus Episode

    Nov 14, 2023·6m
  18. 18

    Ep. 27 Unpacking the Profitability of Health Coaching: Is it Worth the Investment?

    Nov 10, 2023·35m
  19. 19

    How to coach when you have no clients

    Hidden gem

    Megan McCrory opens with a familiar challenge: how to coach before there are any clients to coach.

    Feb 1, 2023·32m·2 clips
  20. 20

    It's been a day...or 1150 part 2

    Jan 23, 2023·23m
  21. 21

    It's been a day...or 1150 part 1

    Jan 23, 2023·22m
  22. 22

    Review of the IIN Advanced Course - Hormone Health

    This episode reviews the hormone health advanced course from the Institute for Integrative Nutrition, discussing its value and content for health coaches.

    Nov 22, 2019·34m
  23. 23

    Wellbeing Day Live - My First Public Presentation as a Health Coach

    May 18, 2019·26m
  24. 24

    Gluten-Related Disorders, Listening to Your Body, and Intuitive Coaching

    Apr 22, 2019·33m
  25. 25

    Coaching through Secondary Food, the IIN Plate, Cravings, and Food Tracking

    Nov 24, 2018·41m
  26. 26

    Circle of Life, Coaching through Primary Foods, and Relationships

    Nov 17, 2018·27m
  27. 27

    Life Update

    Nov 9, 2018·40m
  28. 28

    6-Month Program, Closing the Deal, and Program Add-ons

    Sep 30, 2018·39m
  29. 29

    Sleep, Caffeine, and Active Listening

    Aug 10, 2018·38m
  30. 30

    Clean Eating and Physical Activity

    May 27, 2018·45m
  31. 31

    Challenging the Obesity Dogma

    May 10, 2018·30m
  32. 32

    Sugar, Finances, and Myers-Briggs

    May 4, 2018·43m
  33. 33

    Life Update

    Apr 27, 2018·28m
  34. 34

    Carbohydrates and Health Histories

    Apr 22, 2018·33m
  35. 35

    Protein and Self-Care

    Apr 8, 2018·36m
  36. 36

    Fats, Food as Medicine, and Creativity

    Mar 25, 2018·36m
  37. 37

    Whole Foods and Accountability Coach

    Mar 18, 2018·27m
  38. 38

    Organic Food, Relationships, Communication

    Mar 11, 2018·35m
  39. 39

    Life Update

    Feb 27, 2018·26m
  40. 40

    Superfoods, Career, and Money

    Feb 25, 2018·36m
  41. 41

    Health Coaches, Dieticians, and Nutritionists, Oh My!

    Feb 17, 2018·26m
  42. 42

    The Politics Behind Your Plate and Healthy Cooking Tips

    Feb 3, 2018·21m
  43. 43

    Integrative Nutrition Theories: Discovering Primary Food and Bio-Individuality

    Jan 29, 2018·27m
  44. 44

    The Start of My IIN Journey to Becoming a Health Coach

    The host shares their initial experience in the first week of the Institute for Integrative Nutrition program, discussing the mission, the role of health coaches, and how the curriculum facilitates both professional coaching skills and personal healing.

    Jan 27, 2018·20m