Application Paranoia is an application security show built around a steady ritual. Episodes open by stating their own season and episode number. Colin Bell then introduces Rob Cuddy and Chris, with a new adjective for them each time. They have been intelligent, buzzing, valued, authentic, unvarnished and amazing. It is a small joke, but it sets the tone. Before the guest conversation starts, the colleagues catch up: graduation season, a Christmas lights display kept short of over-the-top, a drive to Scotland to see castles and distilleries, and a floor repair at a parents' mobile home that turned into a roof job. Then the guest conversation takes over, and it tends to get specific. Tanya Janca, welcomed back as a returning guest, appears in an episode with a story about a developer's first encounter with an 80-page coding standard and the quick lesson that parameterized queries beat inline SQL. The digital identity episode with Kinny Chan explains authentication in everyday terms. Two-factor login is described as something you know plus something you have, and walking gait is offered as a different biometric modality. The same conversation stresses explaining technology simply enough for a parent or a 12-year-old to follow. Mike Khusid, introduced as the new head of product management for AppScan, appears in a trends episode covering software supply chain, the move toward a single platform view, posture management and AI. One observation stands out: posture management went from a term nobody used to one every vendor at the events seemed to be talking about, all within about a year. The episode with Ken Fanger, whom Colin calls a brilliant campaigner, is about humanizing security. It includes the story of a hacked Instagram account messaging every contact to ask for money, and of friends texting each other to ask whether it was real. The application modernization episode with Soloman Barghuothi questions the belief that data kept in your own data center is automatically safe, and it offers a vivid analogy: the safest safe in the world is useless if it is left open. Elsewhere, 'Cyber Security and Elections with Dr. Michael Owens' takes the show beyond code. Two episode titles mention words of the year, and another carries a May the 4th greeting, so the calendar tends to show up. In season six, episode one, the three note that they are recording in the same room rather than spread across the globe. The sign-offs are loose and affectionate, with a joke about all going to Ireland next time and, at the end of a holiday episode, an open invitation for would-be guests to get in touch on Twitter. What a listener gets is application security delivered with a relaxed, friendly ease: technical enough to name the query pattern, and relaxed enough to stop for a story about a roof.