All Bodies Sports Nutrition

Hannah, an accredited sports dietitian and director at All Bodies, and Bronte revisit listener questions in episode 59 of the All Bodies Sports Nutrition Podcast.

Binary body positivity is like Mount Everest: you're either at the bottom or the top, so why bother trying?

Dietitians Bronte and Hannah of All Bodies answer one listener question in Part 3 of their Q&A series: how does ADHD intersect with eating disorders?

Steph and Bronte separate guilt ("I did something wrong") from shame ("I am wrong"), and link shame to criticism neurodivergent children receive, citing an unverified claim of "20,000 more" criticisms than neurotypical peers.

Steph, an accredited practising dietitian, and guest Bronte Lister say food guilt shows up in athletes as skipped meals, overtraining to "burn it off" and binge-restrict cycles.