Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression · Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

477 When Your OCD Brain Tricks You

·35 min

This episode features an interview with Emily and Lindsay Stetzer, co-founders of Presently, who share their personal experiences with OCD and anxiety, discussing practical tools and skills based on CBT and mindfulness principles.

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