You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents · Torie Wiksell

When Parents Say They’re “Walking on Eggshells” Around You: The Truth About Power, Boundaries, and Gaslighting

February 17, 2026·17 min·1 clip
The host tells parents who claim to 'walk on eggshells' that they are publicly broadcasting their failure to understand their parental role.
Therapist Tori Wixel deconstructs the claim made by some parents that they have to 'walk on eggshells' around their adult children. She argues this is a form of gaslighting that ignores the foundational power imbalance in parent-child relationships and often surfaces when adult children begin therapy and set healthy boundaries.

As heard by us

A clear look at how toxic parents turn discomfort into a two-sides narrative.

The episode treats a parent's claim of walking on eggshells around an adult child as part of a familiar two-sides framing that can soften toxic, emotionally immature, or narcissistic behavior.

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Why you'd press play

For when your parent calls your boundary "walking on eggshells."

Read the full recommendation in PlayNext →
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