Well-Fed Women · Noelle Tarr
What the Latest Research Says About Pregnancy and Postpartum Nutrition with Ryan Woodbury
·1 hr 9 min·6 clips
Most prenatals have 50mg or less of choline, which is basically nothing.
As heard by us
A practical, product-aware look at making pregnancy and postpartum nutrition less clunky.
The episode keeps its focus on magnesium, prenatal formulas, and support around pregnancy and postpartum. It makes the case that some forms absorb poorly, that cheaper buffering can dull the effect, and that a simpler supplement stack may be easier to use day to day.
Why you'd press play
For a clearer take on magnesium, prenatal formulation, and support that can extend into postpartum.
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