567. Fys, mys och totalt kaos i fjällen

·50 min·5 clips

Their friend Semiran, who can barely ski, has pulled the Vasaloppet—a nine-mile race she started with a method she hardly knew.

The episode begins with Carina and Josefin apologizing for lack of preparation before diving into their weekend in Vemdalen. They describe arriving on Thursday, with Semiran joining early and experiencing fatigue after crossing the Dala river. The hosts reveal that Semiran, despite being new to skiing, has completed the Vasaloppet race, which surprises them. On Friday, the group plans a hike to Storhogna for lunch, estimating 8 kilometers but ending up lost on ski tracks, extending the trip to 14 kilometers. Victoria suffers severe calf cramps, joking about using a Mora knife to cut her calf. After lunch, they ski back on non-gliding skis, with Semiran improving her skills. That evening, they trek to Vargronstugan for dinner in a storm, jogging down an icy hill with flashlights. They participate in a music quiz by Pop Snöret, guessing the answer 'glitter' early. The next day, they discuss their 37,000-step achievement and differing physical strategies, such as breathing techniques and pace. The episode concludes with tips on sharing location info and a humorous reflection on whether they'll hike again.

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