Tribe Live Wellness Radio · Tribe Fitness, Yoga and Coaching
E-013: "Creating Sustainable Lifestyles in Wild Times"
·49 min·4 clips
Sachin confesses he's already burnt out from living at work during quarantine, and Nick reveals burnout is a signal your life isn't sustainable.
As heard by us
Breathwork and burnout talk give sustainability a grounded human shape.
This episode opens with breathwork, then settles into a steady discussion of sustainability, balance, workload, and burnout. A sustainability engineer defines the term in practical terms: energy efficiency, renewable energy, affordability, and the ability to keep working without…
Why you'd press play
For a quieter kind of reset, this mixes guided meditation with plain talk about sustainability and burnout.
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